All Episodes
The Berman Method — 249 episodes · page 3 of 3
Episode 47: GMOs and Preservatives
Episode 46: Finding Balance in Life is Key to Sustaining a Healthy Lifestyle!
Episode 45: Jake Explains the True Meaning Behind Memorial Day!
Episode 44: The Importance of Nutrition & How it Affects Our Muscle Recovery!
Episode 43: It is Workshop Week - Where You Will Learn A Lot
Episode 42: Jake Answers Questions You Have! (Q&A)
Episode 41: The Results Are in for the Golfers at Bears Paw Country Club! (First Group Session)
Episode 40: The Importance of Sleeping & How to Sleep Correctly!
Episode 39: Is Wearing Shoes BAD for Your Feet?
Episode 38: We Are the Best in Town & Why We are Completely out of Network!
Episode 37: Success Stories of Our Clients!
Episode 36: Is Stretching Good for You? Part 2
Episode 35: Is Stretching Good For You?
Episode 34: Arthritis - Is Your Knee Bone on Bone? You Most Likely Don't Need Surgery!
Episode 33: Heart Health and Nutrition - The Importance of Taking Care of Your Health
Episode 32: All Pain is a Result of Weakness - Lessons Learned From Arnold Schwarzenegger!
Episode 31: Three Keys to Living the Highest Quality of Life Physically
Episode 30: Insulin Resistance and Diabetes & Why YOU Should All Care!
Episode 29: Shoulder and Rotator Cuff Epidemic!
Episode 28: How Supplements Supply Your Body Properly
Episode 27: Aging Gracefully - Specifically With Pain
Episode 26: The Basics About Gut Health
Episode 25: The Method Proven to Help You Outdrive Your Buddies and Hit Shorter Irons Into The Green
Episode 24: What You Probably Do Not Know About Fertility, Infertility, and Abnormal Menstrual Cycles
Episode 23: New Year, New You Kickstart Program!
Episode 22: Christmas Traditions
Episode 21: The Berman Method of Golf Performance
Episode 20: Challenge: 10,000 Squats in 365 Days!
Episode 19: Exercise Progression
Episode 18: Thanksgiving - Grateful
Episode 17: Headaches and Our Top ways to Prevent or Fix this!
Episode 16: Knee Pain
Episode 15: Calories In... and Calories Out
Episode 14: The BEST Tip to Prevent FOOT Pain
Episode 13: Do you Have Insulin Resistance?
Episode 12: How Cortisol affects Abdominal Weight
Episode 11: How Medicare is Killing Your Health
Episode 10: Do You Plan on Dying in the Next 1 Year?
Episode 9: The Three Biggest Objections when Joining Our Practice
Episode 8: You are too Subjective to be Objective - Part 2
Episode 7: You are too Subjective to be Objective - Part 1
Episode 6: Rotator Cuff Pain and a Special Tip to Relieve This!
Episode 5: Dehydration... It is Detrimental!
Episode 4: 5 Ways to Prevent Weight Gain
Episode 3: How We Changed Our Way of Practice
Episode 2: Who are WE and WHO do we help?
Episode 1: The Berman Method