All Episodes
The Berman Method — 249 episodes · page 2 of 3
Episode 146: Try This to Minimize Muscle Loss While Traveling
Episode 145: 2 Easy Tips to Get Yourself Out of a Rut!
Episode 144: What do we have in Common with Olympic Athletes?
Episode 143: 5 Tips to Immediately Improve Your Quality of Life!
Episode 142: How Your Gut Affects Your Heart Health
Episode 141: The Easiest Way to Maintain a High Quality of Life
Episode 140: 1 Simple Tip to Avoid/Resolve Pain!
Episode 139: "MRI Stands for Might Require Incision"
Episode 138: Enjoy Life Using the 80/20 Rule
Episode 137: Your Health is like a Boat
Episode 136: Semaglutide and Hormones Part 2
Episode 135: Semaglutide and Hormones Part 1
Episode 134: Jenni Is A Special Guest on "The Dr. Diane Show!"
Episode 133: The Easiest Way To Reach Your Goals!
Episode 132: Which Covid/Flu Vaccines are Most Effective?
Episode 131: How to Choose the Right Provider for YOU
Episode 130: What Do Health Insurance and Car Insurance Have in Common?
Episode 129: Is Orange Juice Or Ice Cream "Better" For Breakfast?
Episode 128: Do Vaccines and Toothpaste Really “Work”?
Episode 127: 1 Simple Way to Ensure You're Stronger 1 Year From Today
Episode 126: Christmas Tips for Staying On Track through NYE
Episode 125: More on How The Berman Method Came to Be
Episode 124: How Posture Affects Everything!!!
Episode 123: Jenni & Guest Speaker, Dr. Penny Kendall-Reed
Episode 122: How Many Pharmaceuticals is Too Many?
Episode 121: Thanksgiving Tips & Stories
Episode 120: Jenni & Guest Speaker, Dr. Nathan Morris
Episode 119: Sugar & Smoking Have This in Common
Episode 118: Flu Season & How To Best Prepare
Episode 117: Jenni & Guest Speaker, Dr. Cederquist
Episode 116: What Do Jenni & Michael Jordan Have in Common?
Episode 115: The Importance of Getting a Second Opinion
Episode 114: Jenni & Guest Speaker Jini Thompson
Episode 113: The Difference Between Europe and the U.S.
Episode 112: Berman MythBusters: Cardio Burns Fat Better Than Weight Training
Episode 111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel
Episode 110: Jake Appears on the Dr. Diane Show
Episode 109: Berman MythBusters: Fat Free & Sugar Free Items are Healthy
Episode 108: Berman MythBusters: Rotator Cuff Tears Require Surgery
Episode 107: Berman MythBusters: Breakfast Is Important!
Episode 106: Berman MythBusters: Back Pain
Episode 105: Berman MythBusters: Hip Replacements
Episode 104: Berman MythBusters: "It's Just My Genetics!"
Episode 103: Berman MythBusters: Sodium & Knee Pain
Episode 102: Berman MythBusters: Carbs and Foot Pain
Episode 101: Life Transformation or Victim Mindset?
Episode 100: Here's the "motivation" you need!
Episode 99: 3 Common Questions Jenni Gets Asked
Episode 98: Is Money More Important Than Your Health?
Episode 97: The Biggest Threat To Your Quality Of Life
Episode 96: Intermittent Fasting Controversy
Episode 95: Sciatica and other Forms of Back Pain
Episode 94: Hashimoto's Disease and other Autoimmune Diseases
Episode 93: Are You Doing Your Exercises 100% Correctly?
Episode 92: Supplements - Are They Helping or Hurting?
Episode 91: Jake Gives You the Keys to the Kingdom!
Episode 90: Are Hormone Replacements Good Or Bad?
Episode 89: Jake's 3 Keys To High Quality Life As You Age
Episode 88: 3 Tips To Overcome Hunger And Grazing
Episode 87: 70% of your Immune System is in your GUT!
The Berman Method Podcast - Episode 86: Quick Fix Versus Lifestyle Change
Episode 85: Shoulder pain, Rotator Cuff Tears, and MRIs
Episode 84: Welcome Baby Vera Kay and our Infertility Story
Episode 83: Most Common Causes of The Most Common Pains
Episode 82: Talking Hormones with Jenni Berman, PA-C and Clinical Compounding Pharmacy
Episode 81: 3 Tips to Keep Disciplined Part 2
Episode 80: 3 Tips To Keep Disciplined Part 1
Episode 79: Single Leg Stance & Early Death
Episode 78: Truth Bomb Comin Your Way
Episode 77: Genetic Obesity
Episode 76: Dr. Google WebMD
Episode 75: New Year, New You
Episode 74: Dr. Diane Hayden Interviews Jenni to discuss the Functional Medicine World
Episode 73: Christmas Gratitude and Priorities!
Episode 72: A Year From Today..
Episode 71: Medicare is Killing your Healthcare!
Episode 70: Shoes are like Casts
Episode 69: Supplements for Post Workout Recovery
Episode 68: Travel Tips to Stay on Track this Holiday Season
Episode 67: Back to the Basics
Episode 66: Happy Halloween!! How's Your Posture?
Episode 65: Don't Lose Momentum Going into the Holidays!
Episode 64: Lessons from Daymond John and James Lawrence
Episode 63: Jenni and Jake share MORE BIG NEWS!
Episode 62: Listen To Your Gut The Berman Way!
Episode 61: There's No Such Thing As A Magic Pill!
Episode 60: Do What's Right For Your Body!
Episode 59: Huge Announcements!
Episode 58: What Is Causing Your Symptoms?
Episode 57: Jenni Berman & Dr. Diane Hayden Speak Gut Health
Episode 56: Meal Plans & Fad Diets
Episode 55: Simple Things To Do To Eliminate Aches And Pains
Episode 54: You Ask, We Tell!
Episode 53: Answering Q&A, Plus a Surprise!
Episode 52: Patient Success Story-Question The Science
Episode 51: An Ounce Of Prevention!
Episode 50: Treat Problems, NOT Symptoms!
Patriotism and Golf News!
Rotator Cuff Pain And A Special Tip To Relieve This!
Episode 48: How Neck Pain Is Directly Correlated To Bad Posture And Core Activation