All Episodes

Turning 40 and rethinking the Millennial midlife crisis

Turning 40 and Rewriting Your Origin Story

Turning 40 and becoming the doctor your mother deserved

Turning 40 and redefining what normal means

Turning 40 and recognizing the patterns keeping you stuck

Turning 40 and choosing safety over chemistry

Turning 40 and discovering why a lifetime of ‘normal’ felt so hard

The Midlife Burn Book: What People Are Really Saying About Midlife

Turning 40 and realizing burnout was the warning, not the problem

Turning 40 and becoming “uncorked”

Turning 40 and realizing success is not the same as alignment

Reflections: What If You Are Not Falling Apart?

Turning 40 and asking ‘what if’

Turning 40 and rewriting the rules of love

Season 8: The Truth About the Midlife Transition

Turning 40 and healing the workaholic

Turning 40 and taking the next right step

Turning 40 and tuning into a new frequency

Turning 40 and Googling 'why is my boyfriend so mean to me’

Turning 40 and breaking down in banana bread

Turning 40 and finding the wound beneath the weight

Turning 40 and facing a midlife curveball

Reflections: The Cost of Hustle in Midlife

Turning 40 and trading high heels for healing

Reflections: What Burnout Is Really Trying to Tell You

Turning 40 and unlearning the American Dream

Reflections: Creative awakenings at midlife

Turning 40 and making art out of the mess

Reflections: Breaking Old Patterns to Find Yourself

Turning 40 and resigning as the family fixer

Turning 40 and turning pasta into a paycheck

Turning 40 and trading safety for soulful

Turning 40 and getting dismissed by doctors

Turning 40 and Breaking Free from Survival Mode

Reflections: Letting go of understanding what happened

Turning 40 and Finding Peace Without Answers

Turning 40 and Rewiring the Mind

Reflections: Self Worth

Turning 40 and Unraveling Codependency

Turning 40 and Weathering the Storms of Loss

Announcement: Forty Drinks is now The Big Four Oh

Turning 40 and Realizing I Am the Boss of Me

Turning 40 and Finding Purpose in Poetry After Loss

Turning 40 and Ejecting From the Default Life - Together

Turning 40 and Making it Through the Messy, Muddy Middle

Turning 40 and Cracking the Code on Anger

Turning Forty and 12-Stepping My Way to Happiness

Turning 40 and Awakening to Hidden Gifts

Turning 40 and Breaking Free from Childhood Narratives

The Difference Between a Midlife Crisis and The Ick

Turning 40 and Surviving a High-Conflict Divorce

Turning 40 and Overcoming Cultural Expectations

Turning Forty and Rediscovering JOY Through Play

Turning 40 and Burning It All to the Ground

Turning 40 and Getting Healthy after Being Raised in a Cult

Turning 40 and Healing From Parental Kidnapping as a Baby

From Fenway to Forever: Celebrating 30 Years of Friendship

Turning 40 and Going on 50 First Dates

Pod Swap with Family Twist

Turning 40 and Changing the Things that Muck with Your Mental Health

Turning 40 and Embracing the Bare Minimum

Turning 40, Conquering Cancer and Planting Roots

Turning 40 and Waking From the Fairy Tale

Turning 40 and Kicking the Soul Sucking Job to the Curb

Turning 40 and Ditching the Lying, Cheating Narcissist

Turning 40 and Peeling Back the Layers of the Onion

Turning 40 and Leaving the Bureaucracy for Science Fiction

Turning 40 and Going from the Streets to Safety to Shock and Awe

Turning 40 and Embracing Intimacy Over Sex

Turning 40 and Saying Yes for a Year

Turning 40 and Transitioning From Warrior to Civilian

Transition vs. Change: Navigating the Midlife Transition

Turning 40 and Rewriting My Story

Turning 40 and Touched by an Angel

Turning 40 and Healing First Generation Wounds

Turning 40 and Stop Making the Same Mistake

Turning 40 and Facing your Stuff so you Don't have to Stuff Your Face

Turning 40 and Marrying an Inmate

Turning 40 and Surviving an Abusive Marriage

Turning 40 and Taking Responsibility for My Actions

Turning 40 and Emerging from the Cocoon

Turning 40 and Hitting the Road

Turning 40 and Shedding Old Identities

Turning 40 and Healing Your Nervous System

Turning 40 and Letting Go of the Sure Thing

Learning How to Love Yourself Before Turning 40

Turning 40 and finding a new identity based on your new reality

Turning 40 and getting a crash course in adulthood 2.0

Turning 40 and realizing it’s not my fault

Turning 40 and Forgiving an Emotionally Absent Father

Turning 40 and Becoming Vulnerable

Turning 40 and Making Peace with Your Path

Navigating the 'Ick': Stories of Transformation and Growth

Turning 40 and Finding Purpose Through Ego Death

Turning 40 and Abandoning the Toxic Concept of ‘Having It All’

Turning 40 and Honoring the Magic of Traditional Rites of Passage

Turning 40 and Becoming Conscious

Turning 40 and Leaning into the Concept of Failure

Turning 40 and Using Astrology and Enneagram to Understand Your Personality ✨

Turning 40 and Using Mental Health Challenges and Resilience to Uncover a Life’s Purpose

Reflections: A Recurrence of the Ick

Turning 40 and Recognizing the Person in the Mirror Matters

Turning 40 and Realizing the Crushing Power of the Wrong Path

Turning 40 and Outgrowing Cobra Kai Energy🐍

Turning 40 and Learning the Importance of Place

Turning 40 and Breaking Generational Curses

Turning 40 and Setting Your Soul on Fire 🔥

Reflections: The Tools of Personal Growth

Turning 40 and Learning How to Tune Into - and Trust - Your Inner Voice

Turning 40 and Learning to Respect Yourself

Turning 40 and Brainwashing Yourself into Positive Thinking

Turning 40 and Stepping into the Unknown with Grace and Fortitude

Turning 40 and Finding Connection Through 50 Fun Things™

Reflections: my 30s and the Ick

Turning 40 with Reckless Abandon and Building a Life Outside the Mainstream

Introducing “The Ick” and Looking Forward to Season 3

Turning 40 and Overcoming Being a People Pleaser

Turning 40 and Realizing Mental and Physical Health Are Inseparable

Turning 40 & Caregiving for Ailing Parents

Turning 40 and Making a Career Change: Shannon Russell's Journey into the Unknown

Turning 40 and Mastering the Chaos: A Conversation with Corinne Morahan of Grid + Glam

Turning 40 and Finding Her Voice: How Chronic Stress Stripped Tina Bakehouse of the Very Thing She Defined Herself By

Turning 40, Finding Love and Unlocking Self-Acceptance

Turning 40 and Grief Recovery: An Exploration of Resilience and Happiness

Learning “You’re Allowed to Change Your Mind” Before Turning 40

Turning 40 and realizing “fine” is a four-letter word

Turning 40 and Extracting Yourself from an Abusive and Controlling Relationship

Forty Drinks Holiday Update

Turning 40 and Finding Your Voice

Turning 40 and the Practical Applications of Discomfort

Turning 40 and the Powerful Magic of Personal Development

Turning 40 and Realizing Sometimes Failures are Successes in Disguise

Turning 40 and Embracing an Unconventional True Self ✨

Turning 40 and Kickboxing Her Way Out of Depression on the way to Becoming an Ironman

Turning 40 and Overcoming Disordered Eating and Exercise to Find Joyful Movement and Food Freedom

Turning 40 and Designing a Life You Don’t Need a Break From

Season 1 Recap – Season 2 Preview

Turning 40 and Healing from Chronic Illness - Is it Lyme Disease or is it Nanoparticles?

Turning Forty after Divorcing an Alcoholic, and How Joyful it is on the Other Side

Turning 40 and Becoming an Artist

Turning 40 and Considering Clutter: Is It Preventing You From Creating the Life You Desire?

Turning 40 After Losing Dad

Turning 40 and Exploring Life’s Lessons (Including Prince Charming and the 🐉)

Turning Forty and Rediscovering Your Magic

Turning 40 and Having a Baby on Your Own

Turning Forty and Becoming a Horror Icon

Turning Forty with Postpartum Depression, Postpartum Anxiety AND a Midlife Crisis

Turning Forty as a Recovering Sex and Love Addict

Turning Forty and Blazing Your Own Path, Mom Edition

Turning Forty, Experiencing a Stress Breakdown, Rebuilding, and Reinventing Yourself

Turning Forty and Outgrowing Your Passion

Turning Forty and the Power of Changing One Thing

Turning Forty and Evolving Your Style

Turning Forty and Dealing with Grief

Turning 40 and the Curse of ‘Should’

Turning 40 and the Year of No Fear

Introducing the Forty Drinks Podcast

Welcome To The Big Four Oh Podcast