All Episodes
The Black Girl Bravado — 403 episodes
Hey, Big Head
BGB Signing Out: The Journey, The Memories, The Impact
Quiet Strength: How Introverts Can Thrive in a Loud World
QTNA: Am I The A**hole?
Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White
Reimagining Luxury: How to Live a More Fulfilling Life
Green with Envy: Overcoming Jealousy in Your Relationships
From Fan to Friend: Navigating Parasocial Relationships
The Power of Intimacy and How to Build Strong Connections
Getting Real: Hella Awkward Questions You Never Saw Coming
Less is More: The Cost of Overconsumption
Punctuality Problems: The Psychology of Lateness
Beyond the Needle: A Guide to Botox and Fillers with Ginille Brown, NP
Selfish or Self-Preservation: Redefining What it Means to Prioritize Yourself
From Chosen to Chooser: How to Own Your Power
Why We Obsess Over Others’ Feelings: How to Stop Emotional Monitoring
Finding Peace in the Present: The Art of Contentment
Owning Your Voice: The Art of Assertive Communication
Don’t Panic, It’s Just Your 20s
How to Reevaluate Your Goals and Become the Person You Want to Be
Choose Your Love Story: How to Curate Your Relationships with Grace Byers and Shoniqua Shadai
Is Friendship Too Expensive?: How to Maintain Friendships Without Breaking the Bank (Patreon Bonus)
Can You Have It All? Tradition, Modernity, and Defining Your Own Success (Rewind)
Redefining "Ride or Die" in Love: From Loyalty to Liberation with Shanita Hubbard (Rewind)
BFF Blindspot: How Well Do We REALLY Know Each Other? (Rewind)
Girlfriends, Goals & Growing Apart: Is Your Friendship Worth Fighting For?
Out of Office
Unlock Your Inner Compass: How Core Desired Feelings Guide Your Life (Rewind)
From "If Only" to "I Am": How to Build Unconditional Self-Worth
Desire Remix: Why You Want What They Want (and How to Stop)
Tiny Steps, Big Results: The Power of Consistency
Shoulda, Woulda, Coulda: Why We Hate Regret (and How to Deal With It)
Dopamine Detox: Hitting Reset on Your Reward System
Hack Your Happiness: Why Reprogramming the Subconscious Mind is the Key to Success
The Paradox of Perception: Why We Crave Approval Yet Fear Being Seen
The Power of Choice and How to Make Better Decisions
Imposter Syndrome: How to Navigate Self-Doubt and Embrace Your Worth
Bravado Bonus: Are you Okay or Are you the Oldest Daughter?
Can’t Do, Won’t Do, or Just Won’t Try?: Understanding Strategic Incompetence
Navigating Compatibility and Chemistry in Love
How to Maintain Your Individuality & Discover Your Own Taste
Exploring the Wonder Within: How to Cultivate Curiosity
Embracing Femininity: The 7 Feminine Archetypes & Understanding Your Unique Design
Beyond the Buzz: Navigating Sober Curiosity
Letting Go: Mastering the Art of Not Taking Things Personally
The Art of Living: Reinventing Yourself and Entering a New Era
Reframing Resilience: How to Actually be Resilient (instead of pretending to be)
Make Change Stick: Implementing Atomic Habits (Re-Release)
Less but Better: The Art of Essentialism (Re-Release)
What This Year Taught Us: Wrapping Up 2023
Breaking Free: Releasing Unhealthy Patterns for Personal Growth
Rethinking Ambition: How to Craft a Healthy Relationship with Success
Talk of the Yard Series: Mustafa Speaks + Morgan McCoy
Talk of the Yard Series: Terrence J
You Deserve Happiness: How to Stop Being Miserable
Talk of the Yard Series: B Daht
Talk of the Yard Series: Summer Brown
It’s Okay to Slow Down: How to Cope with Hurry Sickness
QTNA: Am I The A**hole?
How to Manage Your Financial Anxiety in Today’s Economy
Do You Care as Much as You Should?: Exploring the Empathy Deficit
Are You Sliding or Deciding?: Why You Need to Make Intentional Choices in Love
Are You The Drama?: Exploring Drama Addiction
How to be In a Healthy Relationship with Yourself
You Called, We Answered: The Homegirl Hotline- Relationship Edition
How to be Happy Single (Even If You Want a Relationship)
Why Can’t You Stop Going Back to Your Ex?
Rich Auntie Supreme: Living Child-free by Choice
You Called, We Answered: The Homegirl Hotline
How to Reevaluate Your Goals and Become the Person You Want to Be
Are You Stuck or is it Time to Embrace Your Season?
Do We Really Know Each Other?!: The Friendship Game
Astrocartography Explained: How to Use Your Birth Chart to Explore the World
People Aren’t Worried About You, Girl: Understanding The Spotlight Effect
Expat Life: How to Live Abroad with Imani Bashir
Exploring Wanderlust: How to Successfully Solo Travel with Tai Eiland
Are You Experiencing Friendship Trauma?: How to Heal After Friendship Disappointment
Friendship Missteps: How to Avoid Unintentionally Ruining Your Friendships
Why Are Adult Friendships So Hard? Exploring the Makings of Friendship with Dr. Marisa G. Franco
Understanding Your Anger Language: How to Resolve Conflict in Friendship
ADHD in Adulthood: Exploring Neurodivergence with Dr. Chanda
Watch Your Mouth: How Therapy Speak is Affecting Your Relationships
The Toll of Loneliness on Black Women with Davia Roberts, LPC
Why You Need to Embrace Your Emotions: Exploring Experiential Avoidance
How to Get Over Disappointment
Rewind: How To Stop Idealizing Your Relationships
Rewind: Unlocking Sisterhood: Cultivating Deeper Bonds with Friendship Expert
How to Lay-Off Proof Your Career with Phoebe Gavin
Black Women Are the Blueprint with Brooklyn R. White
Waiting to Exhale: The Power of Breathwork with Dominiece Clifton
Nurturing Your Inner Child: The Importance of Adult Play
Write It Down & Make It Plain: How to Heal Through Journaling
Is It Time to Break-Up with Your Therapist?: How to Optimize Your Therapy Journey with Minaa B.
Is Your Mindset Keeping You Broke?: How to Create a Healthy Relationship with Money with Lauren Simmons
Choose Your Love Story: How to Curate Your Relationships with Grace Byers and Shoniqua Shandai
What Does Your Clothing Say About You?: How to Curate Your Personal Style with The Kontent Queens
How to Curate Your Timeline: Understanding the Power of Social Influence
Exploring Possibilities: Learn to Take More Risks and Thrive
Overcoming Overwhelm Freeze: How to Get Unstuck When You Can’t Get Started
Talk to You Nice: The Power of Self-Affirmation with Toni Jones
Make Change Stick: Implementing Atomic Habits
Less but Better: The Art of Essentialism
Enjoy the holidays, besties!
What We Learned This Year: Wrapping Up 2022
Can Motherhood Wait?: Exploring Fertility Preservation with Dope Labs
This or That: Are You a Traditional or Modern Woman?
How To Be Completely Unbothered
Are You Palatably Black?
269 | Flipping the Script: Are You Lazy or Burned Out, Sis?
268 | Flipping the Script: Dismantling the Ride-or-Die stereotype with Shanita Hubbard
267 | Flipping The Script: Mean or Unapologetic? with Jemele Hill
266 | What the Health (Part Four): Exploring Self-Pleasure
265 | What the Health (Part Three): Biohacking for Black Girls
264 | What the Health (Part Two): The Power of Sleep
263 | What the Health (Part One): Resting Your Nervous System
262 | Sharpening Your Tools (Part Four): The Truth About Labeling Yourself
261 | Sharpening Your Tools (Part Three): How Well Do You Know Yourself?
260 | Sharpening Your Tools (Part Two): The Art of Small Talk
259 | Sharpening Your Tools (Part One): 5 Pathways to Personal Growth
258 | I Kicked my Bestfriend Out!
257 | How Unconditional is Love?
256 | Is It Time to Throw in the Towel?
255 | So, I Want to be a Single Mom
254 | Why Your Birthday Makes You Sad: Understanding Birthday Blues
253 | Relationships & You (Part Four): Identifying Relationship Destroyers
252 | Relationships & You (Part Three): Manifesting the Perfect Love with Alea Lovely of Spiritual Shit Podcast
251 | Relationships & You (Part Two): Surviving the Recession
250 | Relationships & You (Part One): How to Deal with a Partner's Difficult Family
The Homegirl Vibes Tour
249 | Unlocking Sisterhood (Part Four): The Ultimate Girlfriend Gag
248 | Unlocking Sisterhood (Part Three): Friendship Green & Red Flags
247 | Unlocking Sisterhood (Part Two): Friendship Make-ups
246 | Unlocking Sisterhood (Part One): Cultivating Deeper Bonds with The Friendship Expert
245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah
244 | Are You Good, Sis? (Part Four): Conducting a Life Audit
243 | Are You Good, Sis? (Part Three): Managing Stress
242 | Are You Good, Sis? (Part Two): Unpacking Motherwounds with Shena of Black Girls Heal
241 | Are You Good, Sis? (Part One): Re-enforcing Boundaries with Yasmine Cheyenne
240 | Reclaim the Brain (Part Four) - Reframing Comparison
239 | Reclaim the Brain (Part Three) - Unf*ck Your Mind
Bravado Bonus | Let's Talk About Submitting
238 | Reclaim the Brain (Part Two) - Disconnected AF: Exploring Dissociation
237 | Reclaim the Brain (Part One) - Fixing our Focus
236 | Girl Talk: Hormonal Health with Dr. Brandi Moore
235 | Spilling the Tea: Don't Mess with My Man!
234 | Holistically You: Healing Through Ayurveda with Navi Gill
233 | Between the Sheets: Discovering Your Sexual Love Language with Rashida Ahmed
232 | The Door to Opportunities: Exploring Passionate Curiosity
231 | Stop Playin' Yaself: How to Avoid Self-Gaslighting
230 | Taking Ownership: Radical Accountability and Responsibility
Bravado Bonus | February Affirmations
229 | Leveling Up: How to Network Intentionally
228 | The Pursuit of Happiness: Understanding Hedonic Adaptation
227 | Embracing No: Unpacking Rejection Sensitivity
226 | Pursuing Excellence over Perfection
225 | Getting Unstuck: Implementing the Lighthouse Method
224 | Assessing Romantic Idealization
Bravado Bonus | Love Bombed
223 | Wrapping Up 2021.
222 | Am I Wrong for Keeping the Baby?!
221 | Is Now A Good Time?: Exploring Trauma Dumping
220 | My Man's Mom Hates Me!
219 | Read Me, Sis! (Part Four): Acceptance. Esteem. Love.
218 | Read Me, Sis! (Part Three): Intentional Detachment
217 | Read Me, Sis! (Part Two): The Martyr Complex
216 | Read Me, Sis! (Part One): I'll Feel Better When...
215 | Draft Season (Part Five): Divine Women: Cultivating Feminine Energy
214 | Draft Season (Part Four): So you're dating... Now what?
213 | Draft Season (Part Three): Exploring Dating Patterns with Francesca Hogi of Dear Franny
212 | Draft Season (Part Two): Manifesting the Perfect Love with Alea Lovely of Spiritual Shit Podcast
211 | Draft Season (Part One): Bad & Boozy Dating Stories
Bestie Chat
210 | Friendship Goals: Reloaded (Part Six): The Pains of Friendship
209 | Friendship Goals: Reloaded (Part Five): New Friends in Adulthood with Les of Balanced Black Girl
208 | Friendship Goals: Reloaded (Part Four): 6 Functions of Friendship
207 | Friendship Goals: Reloaded (Part Three): Phases of Friendship
206 | Friendship Goals: Reloaded (Part Two): Friendship PTSD
205 | Friendship Goals: Reloaded (Part One): Friendship Communication Styles
Bravado Bonus | Thriving Over Surviving: Getting Over FOMO
204 | Thriving over Surviving (Part Six): Miss Moving On
203 | Thriving over Surviving (Part Five): Tired of Choosing
202 | Thriving over Surviving (Part Four): Overcoming Inadequacy
201 | Thriving over Surviving (Part Three): Trusting Yourself
200 | Thriving over Surviving (Part Two): Mother and Father Wounds with Dr. Joy
199 | Thriving over Surviving (Part One): Living Intentionally
198 | Bravado Bonus (UNLOCKED): Post-Traumatic Growth
197 | Hot Girl Summer (Part Five): Flirting 101
196 | Hot Girl Summer (Part Four): Sexual Essentials with Samia
195 | Hot Girl Summer (Part Three): Personal Style
194 | Hot Girl Summer (Part Two): Body-ody-ody Positivity
Bravado Bonus | Post-Traumatic Growth
193 | Hot Girl Summer (Part One): Dating after Distancing with Damona Hoffman
New Studio Feels, Vulnerability + Fears of Abandonment
192 | The Truth about Influencing with Bri Hall
191 | Moms Making it Happen (Part Three): Motherhood Uncensored with Good Moms, Bad Choices
190 | Moms Making it Happen (Part Two): Blunt Blowin' Mamas with Shonitria Anthony
189 | Moms Making it Happen (Part One): She really had a baby! with Jessica Rose
188 | Heal Thy Self (Part Six): Inner Child Work with Beatrice Kamau
187 | Heal Thy Self (Part Five): Healing Intergenerational Trauma with Miyume McKinley
186 | Heal Thy Self (Part Four): Heal Your Damn Self! with Tanai Holder
185 | Heal Thy Self (Part Three): Exploring Intimacy Disorders with Black Girls Heal
184 | Heal Thy Self (Part Two): The Power of Joy
183 | Heal Thy Self (Part One): Trauma Bonding Relationships
Bravado Bonus | A Conversation: Relationships ft. Germani's Boyfriend (Andres)
182 | I Cheated & He Found Out
181 | Relationship Goals (Part Seven): Dating with Intention
180 | Relationship Goals (Part Six): Enjoy the Cheat-Codes with Jared Brady
179 | Relationship Goals (Part Five): Our Journey to Self-Love
178 | Relationship Goals (Part Four): Discovering Your Human Design Aura Type + Relationship Compatibility with Aycee Brown
177 | Relationship Goals (Part Three): Exploring Sex + Your Attachment Style
176 | Relationship Goals (Part Two): Revisiting Attachment Styles
175 | Relationship Goals (Part One): Codependent No More
174 | Mama's Gotta Have a Life Too: Motherhood + Entrepreneurship with Christina Hammonds Wilds
173 | Wellness In Color (Part Four): Gut Health + Mental Wellness with Arielle Simone
172 | Wellness In Color (Part Three): The Business of Yoga with Angie Franklin
171 | Wrapping Up 2020
170 | Wellness In Color (Part Two): Climbing Together with Evelyn Escobar
169 | Wellness In Color (Part One): Healing Through Sound with Thalia Randolph
168 | Going Out SAD: Seasonal Depression
167 | I Got My Soul Sucked
166 | Holiday SZN: Coping with Loss
165 | Finish Strong (Part Four): Navigating the Liminal Space
164 | Finish Strong (Part Three): Radical Accountability
Honoring Ourselves During Election Season
163 | Finish Strong (Part Two): Radical Honesty
October Affirmations
162 | Finish Strong (Part One): Cultivating Creativity
161 | Friend Goals (Part Six): Why Our Friendship Works
We Took a Trip
160 | Friend Goals (Part Five): Building New Relationships
159 | Friend Goals (Part Four): Is it Time To Move On?
158 | Friend Goals (Part Three): The Essentials of Being a Better Friend
157 | Friend Goals (Part Two): Friendship Growth Spurts
156 | Friend Goals (Part One): The Fundamentals of Friendship
155 | You vs. You (Part Six): Self-Fulfilling Prophecies
154 | You vs. You (Part Five): The 6 Pillars of Self-Esteem
153 | You vs. You (Part Four): Achieving Self-Actualization
152 | You vs. You (Part Three): Unpacking Self-Trust
151 | You vs. You (Part Two): Fixed Mindset vs. Growth Mindset
150 | You vs. You (Part One): Navigating A Quarter Life Crisis
149 | Pregnant Roommates + College Funds
148 | All Vibes Welcome: Discussing Spiritual Gaslighting
147 | Life After Lockdown: Post-Isolation Syndrome
146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)
145 | What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC
144 | QTNA: Am I The A**hole?
Scarcity v. Abundance
143 | Relationships in Review: Exploring Venus Retrograde
142 | Struggling Sisterhood: Insecure Recap
141 | Better Together: Shifting Culture with Our Own
140 | Horrified or Flattered?: The Ultimate Catfish
139 | Manifesting Moods: Receiving During A Pandemic
Quarantine Realness
Bonus: Dating During Distancing
138 | Love Is...Healing: Imago Relationship Theory (Part Eight)
137 | Love Is...Love: Interabled Relationships with Push2Love (Part Seven)
136 | Love Is...Being Seen, Felt + Heard: Breaking Down Intimacy x Sex with Sexologist Shamyra (Part Six)
135 | Love Is...: Patient - Discerning New Relationship Energy (Part Five)
134 | Love Is...(Part Four): Finding Your Person - Understanding Relationship Archetypes
133 | Love Is...(Part Three): Financial Freedom - Money Moves with Tiffany "The Budgetnista" Aliche
132 | Love is...(Part Two): Recognizing Signs - Relationship Green Flags & Communication Styles
131 | Love Is...(Part One): Understanding Your Attraction Style
130 | Make It Happen, Sis! - Part 4: The Art of Self-Promotion
129 | Make It Happen, Sis! - Part 3: The Importance of Punctuality
Getting Uncomfortable
128 | Make It Happen, Sis! - Part Two: Creating Lasting Change
127 | Make It Happen, Sis! - Part One: Increasing Productivity
126 | Getting Clear for the New Year, Part Four: Wrapping Up 2019
125 | Getting Clear for the New Year, Part Three: What Our Ego Teaches Us
Bonus: Flowing vs. Forcing
124 | Getting Clear for the New Year, Part Two: Mastering Manifestation
123 | Getting Clear for the New Year, Part One : Core Desired Feelings
122 | Friend or Foe: When to Let the Friendship Go
121 | Good Moms Bad Choices: Motherhood Uncensored
120 | Girlfriend Gag: Relational Universal Shift
119 | Unbothered: The Art of Non-Reactivity
116 | Do It For The Gram: Unwrapping Social Media Induced Anxiety
118 | You Deserve Better: Avoiding Struggle Love
Embracing Singleness
117 | Are You A Pessimistic Patty?: Overcoming Learned Helplessness
115 | Do Nice Guys Finish Last?: Candid Conversations with The Mean Podcast
114 | In Session: Unpacking Unhealthy Relationships with Nedra Tawwab
113 | My Way or the Highway: Exploring Controlling Behavior
The Sweetest Treat
112 | Anxious For What?: Anticipatory Anxiety
111 | Love is Blind: Toxic Monogamy Culture
110 | Gassed Up Shawty: Are You Being Gaslit?
109 | Closed for Business: (un)Dealing with Emotionally Unavailable People
108 | Girlfriend Gag: Daddy's Baby
107 | The Bounce Back: How to Handle Rejection
Bonus Episode | Mid-Month Check-In
106 | Authentic Alignment: Human Design and You
105 | Seduction, Dating x Intimacy: The Game of Desire with Shan Boody
104 | EntrepreneuHERship with Shontay Lundy of Black Girl Sunscreen
103 | Walk It Like I Talk It: Understanding Cognitive Dissonance
102 | What Men Want: Mental Wellness, Community x Support with 88thx11mile
101 | Clearing & Allowing: The Art of Letting Go x Moving On
June Affirmations
100 | Keep That Same Energy: An Energy Healing Experience
99 | Dedication, Hardwork + Patience: Mastering Discipline
98 | Liberating Yourself: The Freedom of Choice
97 | She > We: How to Avoid Losing Yourself in a Relationship
96 | Wabi-Sabi: The Beauty in Imperfection
95 | It's Not About You: How to Stop Taking Things Personally
94 | The Marathon Continues: Preventing Burnout x Pacing Your Race
Bonus (Live Event) | Keep That Same Energy: An Energy Healing Experience
93 | True Life: I'm Envious of My Friends
92 | Only the Good Things: Overcoming Negativity Bias
91 | Show up x Show out: How To Stop Playing Small
90 | Nice For What: Compromise vs. Settling
89 | Thank You, Next: How Important is Closure?
88 | Tune Your Ear: The Art of Active Listening
87 | Color Struck: Colorism in the Black Community
86 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons
85 | All In The Family: Intergenerational Trauma
84 | Holistic Mama: Doula Talk x Motherhood with Olivyah of Her Holistic Path
83 | Hey, Cupid: Single on Valentine's Day?
82 | Own It: The Power of Accountability.
81 | Erasing The Stigma: Living with HIV.
80 | Reason For The Season: Understanding Your Alignment.
79 | Good Vibe Tribe: Self-Mastery & Soul Talks with Shelah Marie
78 | Be, Do, Have: Change Your Mindset, Change Your Life.
77 | Wrapping Up 2018.
76 | Secure The Bag: Financial Independence with Jamila Souffrant
75 | Love Locked Down: Understanding Your Attachment Style.
74 | Winter Blues: Dealing With Seasonal Affective Disorder.
73 | It's Not You, It's Me: The Psychology of Cheating.
72 | Are We In This Together?: Understanding And Dealing With Commitment Issues
71 | Who Are You Without Them?: Overcoming Codependency.
70 | The Defining Decade: Mastering Your 20s x Owning Your 30s.
69 | Alone But Not Lonely: Embracing Solitude.
68| Cue The Violin: How To Stop Playing The Victim.
67 | Where Did He Go?: How To Get Over Being Ghosted.
66 | Mindful Eating: Healing Through Nutrition with Chef Wilizé Maleombho
65 | Reclaiming Your Time: Soft Power x Dating x Seduction with Ayesha K. Faines
64 | Unapologetically Black: Embracing Your Blackness In A White World.
63 | From Break-up to Breakthrough: How To Get Over Your Ex.
62 | Boundaries x You: Reinforcing Self-Worth.
61 | True Life: Why Don't My Friends Support Me?
60 | Cue, Lil' Boosie- INDEPENDENT: Girlfriend, Can You Have It All?
59 | Mindful Fee: Motherhood, Mental Health x Make-Up with Felicia La Tour.
58 | Let's Talk About Sex, Baby: Discovering Your Female Archetype.
57 | Glow Up: Appreciating Your Journey.
56 | Baes Supporting Baes: Community x Collaboration.
55 | Free Yourself: Forgiveness.
54 | Know Your Worth Then Add Tax: Self- Esteem x Self-Worth.
53 | I Feel For You: Am I An Empath?
Bonus- Sun's Out, Buns Out: Black Girl Sunscreen.
52 | Get Lifted: Cannabis with Earth Mama Medicine.
51 | A Spin On Fitness: Diversity x Inclusivity with Briana Owens of SPIKED SPIN.
50 | Refocusing: Mid-Year Check-In.
49 | Ikigai: Unlocking Your Purpose.
48 | Are You Good, Sis?: Mental Health x Wellness.
47 | My Degrees Will Keep Me Warm At Night: Post-Graduate Depression.
46 | It's a Read: The Power of Astrology with The Astrofashionista.
45| Fraud or Nah?: Overcoming Imposter Syndrome.
44 | I Ain't Never Scared: Conquering Fear.
43 | Get In Formation: Finding x Maintaining Your Squad.
42 | Yoniverse: Womb Health x Wellness with Belightfilled.
41 | I'm A Hustla Baby: Making Your Day Job- Your Dream Job.
40 | Skin Is In: Natural Beauty x Self-Care with Taiann.
39 | Body Party: Body Image x Positivity.
38 | Talk To Me Nice: Love x Apology Languages.
37 | Manifest Destiny: Law Of Attraction.
36 | Yin Yang In This Thang: Balancing Your Energies.
35 | Peace Of Mind: Radical Acceptance.
34 | Confidence Level: Selfie With No Filter.
33 | Who Are You, Judy?: Less Judgement, More Empathy.
32 | Up Close x Personal: Girlfriend Gag.
31 | Communication is Key: Improving Habits x Enhancing Connections.
30 | Maintaining Momentum: Getting Organized x Staying Productive.
29 | Wrapping Up 2017.
28 | Balanced Bae: Finding x Keeping Your Equilibrium.
27 | Bih, Don't Kill My Vibe: Protecting Your Energy.
26 | Maintaining Mental Wellness: Depression x Anxiety.
25 | Support x Tossed Salads
24 | Can You Make A Black Girl Feel Pretty: Millennial Mamas x Black Hair with Christine Michel Carter.
23 | Vibrating Higher: Spirituality x Mindfulness with Spirit.
22 | Hoe Phases x Faux Snapbacks
21 | Plant Based Bae: Veganism with Earth Mama Medicine.
20 | Catch Flights, Not Feelings: Travel Talk with Trinity Tai.
19 | Getting Out of the Rut: How to Find Inspiration.
Announcements: Self-Care Saturdays x Giveaway!
18 | Glow with the Flow: Skin Care Favorites x Giveaway.
17 | Unwrapping Self-Care.
16 | EntrepreneuHERship with Ms. JGray.
Bravado. Baes. Brunch.
Announcements: Brunch x Giveaway!
15 | What About Your Friends?
14 | All you need is LESS: Revisiting Minimalism.
13 | Mindfulness.
12 | Black In The Workplace
11 | Girl Talk: Courting and Cohabitation II
10 | Courting and Cohabitation
9 | Biological Clock.
8 | Daddy Issues.
7 | Why Am I Not Engaged Yet?
6 | Staying True To Yourself.
5 | Minimalism.
4 | "Present as A Pigeon"
3 | Girl Code.
2 | Running Your Own Race.
1 | Wrapping Up 2016.