All Episodes

The Fitness Questions Everyone Wants Answered

Diamond Gym Training Is Genius or Stupid?

The Voice in Your Head & Why It Matters

Is the ‘Perfect Body’ Ruining Fitness?

Clients doing things wrong” + brutal honesty from an elite coach

Is Modern Fitness Helping Us… or Making Us Worse?

Who Has It Harder: Skinny People or Fat People Becoming Athletes? | The Coaches Lounge Ep15

Arnold Sports Festival Controversy: Was This Bad Sportsmanship?

Rahi’s Old Curry Diet… And How He Went From Fat to Fit | The Coaches Lounge Ep14

Should your Body fat Percentage determine dictate your fitness?

Should Out-of-Shape People Be Personal Trainers? | The Coaches Lounge EP12

Ramadan Prep The Risk vs Reward of Training, Diet & Recovery | The Coaches Lounge Ep11

How Do You Teach Your Kids Healthy Habits in an Unhealthy World? | The Coaches Lounge EP10

Can You Tell Your Wife She’s Gaining Weight… Without Ruining Your Marriage? | The Coaches Lounge EP9

Luke Littler Called the Best Teenage Athlete in the World… But Is He Actually an Athlete? | The Coaches Lounge EP8

Steroids Is It Cheating… And Would We Ever Take Them | Coaches Lounge EP7

The UGLY Truth About Fat Loss (No One Admits This) | Coaches Lounge EP6

Tommy Fury Wants to Hit 300lbs?! | The Coaches Lounge EP5

The Pain of Being FAT & Bullied | The Coaches Lounge EP4

Confidence vs DELUSION — Know the Difference | Coaches Lounge EP3

Why Becoming Healthy Costs More Than You Think | Coaches Lounge EP2

From Being Mocked to Coaching Legends — Our Journey | Coaches Lounge EP1