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The Dose — 296 episodes · page 2 of 3

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Title
101

How can I handle a traumatic event?

102

What do I need to know about sexually transmitted infections?

103

What should I know about dry eye?

104

How can I keep my brain sharp as I age?

105

How should I treat migraine attacks?

106

How do ultra-processed foods affect my health?

107

How can I safely stay active while injured?

108

What's going on with H5N1 bird flu?

109

How does the health of my mouth affect my overall health?

110

How can I watch a solar eclipse and protect my eyes?

111

What do I need to know about recreational nicotine products?

112

Why should I stretch regularly?

113

What’s the connection between stress and my health and well-being?

114

A guided exercise in box breathing

115

What do I need to know about cardiac arrest?

116

How can I protect myself and my kids from measles?

117

What happens to my memory as I age?

118

What do I need to know about sleep apnea?

119

Dopamine fasting: What should I know?

120

How can I manage chronic back pain?

121

How do I know if I have undiagnosed adult ADHD?

122

What's the least amount of exercise I can do to get the benefits?

123

How can I stick to my new year's resolutions better?

124

What should I know about how drinking can affect my health?

125

How do I manage my mental and physical well-being during the menstrual cycle?

126

How can I prevent and treat hearing loss?

127

What do I need to know about respiratory viruses this season?

128

How can I take care of my mental health through the dark months?

129

How do I get screened for cervical cancer?

130

What do I need to know about using antibiotics correctly?

131

Why should I care about blood sugar?

132

What are the best ways to treat a cold?

133

What do we know about the new RSV vaccine, especially its cost?

134

How effective is a cigarette ban in curbing smoking among youth?

135

How can I take an effective break from work?

136

How much sleep do I really need?

137

What does my mental health have to do with the health of my gut?

138

What do I need to know about teenagers and energy drinks?

139

Should I get a COVID booster now or wait for an updated one?

140

How is the noise around me harming my health?

141

What do I need to know about osteoporosis?

142

What do we know about the health benefits and risks of cold-water immersion?

143

What do I need to know about heart disease in women?

144

How do atmospheric pollutants affect my health, especially around wildfire smoke?

145

What do I need to know about ticks?

146

What do I need to know about the new RSV vaccine?

147

How can I prevent and detect melanoma?

148

How does drinking coffee affect my health?

149

What do I need to know about taking care of my vision?

150

What do I need to know about fatty liver disease?

151

How do I know if I have asthma?

152

What should I know about UTIs?

153

What do we know about the health effects of the keto diet?

154

How can I cut down on salt in my diet?

155

How can I sleep better around Daylight Saving Time?

156

What is norovirus and how can I avoid it?

157

Is it OK to take protein supplements?

158

Should I be worried about food dyes?

159

How can I lower my risk of ovarian cancer?

160

How can socializing benefit my health?

161

How can I manage the symptoms of perimenopause and menopause?

162

What are the benefits of intermittent fasting?

163

What do we know about COVID-19 co-infections?

164

How can I make exercise part of my routine?

165

ENCORE: What can I do to boost my memory?

166

Can mindfulness help with stress?

167

What should I know about group A strep?

168

How do I know if I’m properly hydrated?

169

Why is Ozempic getting so much attention?

170

What should I know about this flu season?

171

What should I give my sick child during this medication shortage?

172

How often should I be having colonoscopies?

173

What should I know about RSV?

174

How can I take charge of my health without a family doctor?

175

The Dose Introduces: One in Six

176

What should I know about breast cancer screening?

177

What should I know about vaping?

178

What should I know about how diet affects my cancer risk?

179

What do I need to know about this year’s flu shot?

180

Is it time to cut out artificial sweeteners?

181

What do I need to know about the bivalent COVID-19 booster?

182

How much do I need to worry about routine immunizations?

183

Why is it important to maintain my sense of balance as I age?

184

What do I need to know about IUDs?

185

What should I do when the mask mandates are lifted?

186

How much could drug decriminalization help with harm reduction?

187

What can I do to boost my memory?

188

What do I need to know about monkeypox?

189

What do we know about severe acute hepatitis in kids?

190

What's the latest on what running can do for my health?

191

What can vitamin D actually do for my health?

192

What do we know about long COVID?

193

What do we know about how seasonal allergies are changing?

194

What do I need to know about Paxlovid?

195

Do I need a fourth dose of the COVID-19 vaccine?

196

What do we know about postbiotics?

197

What do we know about how psychedelics can treat mental illness?

198

With provinces lifting mask mandates, should I still wear a mask?

199

I haven't had my regular checkup since before the pandemic. What should I ask my doctor?

200

What do we know about how effective sleep aids are?