All Episodes

Midlife Reset & Inner Compass | How to Live With Intention, Purpose & No Regrets in Your 40s+

Time Blocking for Mothers Over 40 (How to Plan Your Ideal Week Without Burnout)

Mothers in Midlife: 5 Hidden Energy Leaks That Steal Your Strength & How to Stop Them

Midlife & Perimenopause: Calm, Courageous, Intentional (A Reframe Without Panic)

Intentional Living for Midlife Women | Create Systems, Not Goals

Hidden grief after miscarriage and abortion

5 Life Lessons I Learned From Death & Dying | Gentle Reflections for Women in Midlife

How To Make 2026 Your Most Intentional Year Yet (For Mothers In Midlife)

3 Mindset Shifts for a Calmer Christmas

Have you ever thought about your own funeral?

How to Protect Your Loved Ones If the Unthinkable Happens

If You Lose Capacity, Who Decides? The Truth About Power of Attorney

What a Living Will (Patientenverfügung) Really Is and Why You Need One

It took me forty years to understand this

From Their Story to Ours: What We Inherit and What We Release | Legacy Series Ep. 3

When It’s All Said and Done: What I Want to Remember About My Life | Legacy Series Ep.2

What Will Our Children Remember About Us? | Legacy Series Ep. 1

Guided Meditation for Mothers who crave more Abundance

What I Wish I Knew Sooner About Money and Motherhood

7 Simple Habits That Help Mothers in Midlife Feel More Abundant

Clear Your Money Blocks with EFT | Guided Tapping for Moms Who Want More

A Life Audit for Mothers Who Want More

Your Dream Life Begins with a Vision

Caring for Your Body While Raising Kids: The Real Path to Abundance?

Gratitude First: The #1 Shift to Attract More Abundance

Why Decluttering is the First Step to Abundance

How to succesfully realign your career as a mom

The One Thing Your Child Needs in Hard Moments

On conflict, disconnection & loving each other through the mess

Is Manifestation Real?

Feeling Emotional on Your Child's Birthday

The Honest Truth About Having a Baby in Your 40s

Called to More — Without Doing It All

Raising Humans in the Age of AI

The Power of Contentment: Embracing Everyday Life

How Do I Know If I’m Ready to Have Another Baby?

Energy, Joy & Getting Things Done

Why I am no longer available for okay relationships

Simpler Mornings With Kids: My 7 Essentials

Making peace with your parents

Making Space for Boys & Men: Why It Matters for All of Us

10 Years of Motherhood: The Parenting Tools I Swear By

More Than One Path: How Your Purpose Changes as You Grow

Believing differently: Faith, Loss & Starting Over

The 5 Biggest Regrets of the Dying

Perimenopause: What No One Told Us About This Life-Long Transition

How to Talk to Your Kids About Sex Before Porn Does

Find Your Tribe: How a Women’s Circle Can Change Your Life

Sex after kids: 3 ways to reconnect with your own desire

My 6 reasons to ditch alcohol for at least a month

The 5 books that had the biggest impact on me in 2024

The Doula Johanna Podcast Trailer

My reasons for becoming an End-of-life doula

Setting Goals for 2025

The five lessons I learned about money in 2024

How I doula myself using the Wheel of Life