The Empowering Minds Mental Health™ Podcast cover art

All Episodes

The Empowering Minds Mental Health™ Podcast — 274 episodes

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Title
1

Setting Boundaries with Yourself and Others with CFT Lilac Colandra

2

Choose Peace Over Reaction: Hannah and Peninnah

3

Becoming: Surviving Trauma, Reclaiming Peace, and Taking the Mask Off

4

When God Restores You in Public

5

Mental Health Awareness

6

Life After Trauma: Understanding PTSD and Recovery

7

Psychosis and Recovery with Sarah Merritt Ryan

8

“From Pain to Purpose: Lonnie’s Journey to Recovery”

9

“Breaking the Doom Scroll: Protecting Your Mental Health in a Digital World.”

10

Imposter Syndrome with Mike Sealy

11

Forgiveness Is Not the Same as Emotional Release

12

Change the Script: How Forgiveness Can Save Your Life

13

Why Me? The Brain on Tilt

14

3hree Rich Mentorship: Empowering Kids, Strengthening Communities

15

Fatherhood and Sobriety

16

Becoming Her

17

Spiritual, Physical, and Mental Health are Interconnected

18

Coming Off Mute: Healing, Faith, and the Power of Women’s Voices

19

Addiction, Sobriety, and Healing with Dr. Olubunmi Aboaba

20

You’re Not Alone This Holiday Season. Support Is Just A Call Away

21

Grace in The Pause: Mental Health encouragement for the weary.

22

Perimenopause & Mental Health: Hot Flashes, Brain Fog & Weight Gain | Dr. Tiffany Ruder

23

Mental Illness and Self Care

24

Journey With Borderline Personality Disorder with Coach Samantha Long

25

From Burnout to Transformation with Executive Coach Charles Whitaker

26

Understanding Narcissistic Abuse w/ Kyle Miller

27

“Healing from Within: Teemaree on Overcoming Addiction and Emotional Struggles”

28

God Will Bless You Right In Front of Your Enemies

29

Journey of Healing and Growth

30

Raising Emotionally Healthy Boys | Gregory Talks Fatherhood, Mental Health & Rites of Passage

31

Learning to Love Solitude 🌱

32

From Storm to Strength | June 9th 2024 Reflection & Healing Testimony

33

Real Talk: Breaking Stigma Around Men’s Mental Health

34

Finding Strength in Faith

35

Mindfulness, Healing, and Resilience with Author and Yoga Coach Adrianne Lind

36

Why Daily Affirmations Matter | Speak Life Over Yourself

37

Why Daily Affirmations Matter | Speak Life Over Yourself

38

“You Don’t Get to Define Me.”

39

Dementia and Other Brain Related Diseases

40

Managing Stress and Prioritizing Well-Being with Professor Pete Alexander

41

Mental Health Matters: See What’s Coming Next!

42

🚨 NEW PODCAST EPISODE WITH ETHAN POETIC🚨

43

Derric Gilliard, Author of The Longest Four Years Of My Life

44

How to Get Your Resisting Loved One into Treatment: A Step-by-Step Plan for Mental Health and/or Addiction Crisis

45

🔴 Helen Noel (TalkStory Inc.) | Rosenwald Fund’s Impact on Black Communities & Mental Health | Part 2

46

🙌Lord…If I Can Just Get Up

47

🚨 Your Emergency May Not Be My Emergency | A Word of Encouragement

48

🌿 Menopause & Hormone Balance with Alison Bladh

49

🔎 Hunting for Happiness with Zack Butterfield | Finding Joy in Everyday Life

50

🧠 Mindset Change with Naima Spencer | Shift Your Thinking, Transform Your Life

51

💔 Grief & Healing with Author AJ Coleman | Navigating Loss and Finding Hope

52

💔 Narcissistic Abuse & Healing with Author Mia Hanks | Overcoming Toxic Relationships

53

🧠 Teen Mental Health with Therapist Donna Moss | Supporting Your Teen’s Well-Being

54

🧠 Mental Health: Self-Discovery and Mindset with Coach Becky Upchurch | Unlock Your Potential

55

✨ The Law of Attraction with Coach Victoria Gallagher | Manifest Your Best Life

56

🧠 How Mental Wellness Impacts Your Business as an Entrepreneur | Tina Baxter

57

💰 Mental Health, Financial Wellness, and Reducing Stress with Author Nick Heyman

58

Mental Wellness: Holistic Medicines and Chiropratic Disciplines with Dr. Emma Wagner

59

🌱 Root Cause of Depression Amongst High Schoolers with Teen Mental Health Advocate Meera Shah

60

🌿 Anxiety and Depression with Author and Podcaster Brian Sachetta

61

https://www.christineofner.com⁠

62

🧠 Mental Health: Declutter Your Mind with Julie Coraccio 🧠

63

🌟 Sustainable Excellence with Guest Terry Tucker 🌟

64

"Supporting Our Future: Mental Health in Children Ages 5-12"

65

Men's Mental Health: Impact of Physical Health on Mental Health

66

🏡 Mental Health: Respect & Safety in the Home with Sabrina Osso 🧠

67

🍏 Mental Health: Food Addiction with Bracha Goetz 🍏

68

Men's Mental Health-Depression and Anxiety

69

"Mind Over Matter: Prioritizing Teen Mental Health"

70

🌿 Diane Randall: Holistic Wellness 🌿

71

Mental Health and Sleep

72

Breaking the Silence: Men's Mental Health Matters"

73

💪 Physical Health and Its Impacts on Mental Health: Interview with Dr. Eva Lassey, DPT 🧠

74

Finding Strength and Peace in God's Word

75

🌟 Mental Health: Rashaan Williams from Addiction to Recovery 🌟

76

Mens Mental Health: Disrespect in The Workplace

77

Word of Encouragement: Mental Health

78

Poor Gut Health Impacts Mental Health

79

Men'sMental Health: Fatherhood and Parenting

80

Crisis Intervention Calls to 911

81

Get Healthy from the Inside Out: My Journey

82

🌿 Interview with Dr. Eunice Inez Petty: Mental Wellness 🌿

83

Discovering God Amidst Your Sadness Lesson 4

84

Discovering God Amidst Your Sadness Lesson 3

85

Discovering God Amidst Your Sadness Lesson 1

86

Work While it’s Day!

87

Relationships and Mental Health

88

Finding the Right Therapist: Tips for Choosing a Therapist That Fits Your Needs

89

Managing Stress: Tips for Reducing and Managing Stress in Everyday Life

90

From Addiction to Recovery with Honorable Mary Beth O'Connor | Triumph Over Trauma and Addiction

91

The Stigma Around Mental Health: Addressing Misconceptions and Encouraging Open Dialogue

92

What is Mental Health?

93

Forgiving for Mental Health Purposes: Part 2

94

Forgiving for Mental Health Purposes

95

Mental Health: Affirmations for Grief

96

Affirmations for Grief

97

Men's Mental Well-being: Religious Texts Connected to Men's Emotional Health

98

Resilience

99

June is Men's Mental Health Month: Let's Talk about It.

100

How Do You Pray For Resilience?

101

I Told the Devil “Go to Hell on Father’s Day

102

Mental Health Word of Encouragement: You are Resilient.

103

Men's Mental Health " Going Postal."

104

Mental Health: Men Are You Really Doing Ok?

105

Peace

106

Mental Health: Overcoming Grief

107

Sean DeMarco Garcia De-escalation and Crisis Intervention Educator

108

Accountability and Friendships

109

Mental Health: Overcoming Hurt

110

Holy Ghost Warrant

111

Mental Health & Healthy Faith

112

Mental Health: Financial Well-Being

113

Mental Health: Self Esteem and Forgiveness

114

Karese Laguerre: Breathing & Sleep Expert | The Connection Between Oral Health & Sleep

115

Mental Health: Self Esteem Day 2

116

Mental Health: Self Esteem

117

Substance Abuse

118

Technology & Mental Health

119

Mental Health: When Faced with Difficult Times, seek God for Direction.

120

Mother’s Day Message for Those Experiencing Absence

121

Mental Health: King David

122

Mental Health Word of Encouragement for The Incarcerated/Transitioning

123

Philippians 4:13: "I can do all things through Christ who strengthens me."

124

Mental Health Word of Encouragement for The Incarcerated/Transitioning

125

Mental Health Word of Encouragement for The Incarcerated/Transitioning Community

126

What Does it Mean to Deny Myself and Take Up My Cross Daily?

127

Lack of Accountability: Mental Health

128

Mental Health Word of Encouragement for The Incarcerated/Transitioning Community

129

Arm Yourself Against Depression: What Types of Boots Are You Wearing?

130

Distraction: The Purpose Killer- Stop Trying To Live The Life That Others Want For You and Hear God.

131

Focus on the Destination & Not the Distraction!

132

Bible verses for mental health

133

Word of Encouragement: What does the Bible say about struggle with our mental health?

134

Depression and Eating Disorders: What does The Bible say about struggling with mental health?

135

What does the Bible say about struggling with mental health?

136

Seeking therapy and relying on your faith in God

137

Walking in Purpose for God in Mental Health

138

Don't Let Anxiety Control Your Day

139

Who Are You Placing Your Hope In? Get What You Need Mentally, Spiritually, Physically!

140

What does God say?

141

Battlefield of The Mind

142

Arm Yourself Against Depression: What's in Your Spiritual Belt of Truth?

143

Don’t Get Distracted: Renew Your Mind

144

Arm Yourself Against Depression: Know Your Enemies

145

Listener Question- What Motivates You to Do The Podcast?

146

Distraction: The Purpose Killer- Stop Living in The Past

147

Distraction: The Purpose Killer-Our Service to God

148

Distraction: The Purpose Killer-What's Keeping You From Stepping Out on Faith

149

Distraction: The Purpose Killer

150

Pride and Mental Health

151

Know Who You Are in God

152

A Well of Influence-A Photo Memoir: Mental Health

153

A Well of Influence-A Photo Memoir: Mental Health

154

Eight Things To Let Go Of for Your Mental Health

155

Heart Transplant: Mental Health

156

Success over Stress

157

Forgiveness: God Can Heal your Broken Heart

158

Self Validation and Mental Health Part 2

159

Self Validation and Mental Health

160

Disobedience & Mental Health

161

Word of Encouragement-Awareness

162

Grief During the Holidays

163

Every Day Should Signify Thanksgiving

164

Word of Encouragement-Take a Break

165

Faith and Mental Health

166

Word of Encouragement: Blessings

167

Be Patient

168

Health Supplements for Mental Health

169

Be Thankful Quote

170

Mental Health: 10 Energy Draining Habits

171

Mental health: Tip of the day.

172

Word of Encouragement

173

Word of The Day-Reduce Stigmas

174

Mindset

175

"You Are Not A Failure! You Might Fall But You Can Rise Again!'

176

Mental Health: Pride Goes Before Destruction Series

177

Mental Health: Pollution

178

Tending to Your Business Improves Your Mental Health

179

Chronic Pain + Rainy Day

180

Share your Mental Health Blessings!

181

Mental Health: Don’t Get Comfortable with Negative Terms of Endearment!

182

How Often Are You Brushing & Flossing Your Mind.

183

Mental Health: Words Do Hurt

184

The Company You Keep: When You Grow Weary

185

Mental Health Talk w/ Melisha Boyd

186

The Company You Keep Matters: Mental Health

187

1st Day of School: Mental Health

188

The Company You Keep Matters: Mental Health

189

Mental Stress: Check your Inner Circle

190

Praying The Lord’s Prayer to help you manage your mental health

191

Forgiveness Impacts Your Mental Health

192

Decrease Mental Stressors

193

Breaking up With Worry

194

Word of encouragement

195

Anger and Mental Health

196

Worry and Mental Health

197

Mask Off!

198

Mental Health: God Wants His Return on Investment

199

Break Up with Negative Feelings and Emotions

200

When The Devil Starts Throwing Doozies!

201

Praying Through Anxiety

202

Change your Mental Filter

203

Mental Health: Forgiveness and Healing

204

Mental Health: Forgiveness and Healing/ Humilty

205

Renew Your Mind:Tip 2

206

Renewing Your Soul: Tip 1

207

Distractions and Mental Health

208

Fighting Fear and Anxiety: Fear

209

Fighting Fear and Anxiety:Hope

210

Fighting Fear and Anxiety: I am Not My Own

211

Fighting Fear and Anxiety: Yes, I do Measure Up!

212

Fighting Fear and Anxiety: I am Not Afraid of the Future!

213

Fighting Fear and Anxiety Part: I am Unafraid & Brave

214

Declare Your Success

215

You Deserve It

216

Stop Devaluing Yourself

217

Connect with Those Who Want to See You Win.

218

Remember Your Purpose Pushers

219

Love Me Well or Leave Me Alone

220

Self-Forgiveness

221

Don’t Go Back to Places You Don’t Belong

222

Fighting For Mental and Emotional Health

223

Fighting for Mental and Emotional Health

224

Fighting for Your Mental and Emotional Health

225

Fight for Your Mental and Emotional Health: Relationships

226

Fighting For Mental And Emotional Health: Fight for Your Mind and Thoughts

227

Fight for Your Mental and Emotional Health

228

Fight for Your Mental and Emotional Health

229

Equality and equity are needed in the classroom.

230

Digital Detox

231

Wisdom for Mental Health

232

Wisdom for Mental Health

233

Word of Encouragement

234

Wisdom for Mental Health

235

Wisdom for Mental Health

236

Stop being a people watcher.

237

Fall in Love With You!

238

Self Care

239

Wisdom for Mental Health

240

Gut Health can impact our mental health.

241

Soul (Mental/Emotional)

242

Mental Health: Low Self Esteem

243

Hope

244

Take Care of Your Physical and Mental Health

245

Fear: Mental Health

246

Stop Letting Others Drive You!

247

Mental Health: The New Year is Now!

248

Mental Health: Do What’s Right!

249

Change the Topic

250

Feeling Low?

251

Tip of the day.

252

Get comfortable with saying no without an excuse.

253

Protect Your Mornings for Joy

254

What have you done for me lately?

255

5 Ways to improve your mental health.

256

Word of Encouragement for Dec 5

257

Mental health: Alkaline Water

258

Men: Your Mental Health does Matter!

259

Forgiveness: Mental Health Breakthrough

260

Focus on Your Recovery

261

Does the Bible Talk About Mental Health?

262

What are you doing to enhance the quality of your life?

263

It’s Ok Brothers: Mental Health

264

Birth Education with Birth Education Worker and Advocate Passion Grantham

265

Mental Health and Wellness with Nicole Peele, Lifestyle and Wellness Coach

266

Self Care

267

"It's More Than Alright to Seek Mental Health Therapy."

268

Updates

269

Virtual Day with UNCG

270

Resilience and success

271

Why we should address mental health in schools.

272

Fayetteville State offering free summer classes and tuition.

273

Longleaf Commitment Funding for NC Community College System

274

The Empowering Minds Mental Health™ Podcast (Trailer)