All Episodes
The Energy Blueprint Podcast — 106 episodes
Telfer McCognahay: How to Navigate Major Life Changes Without Losing Yourself
The Hidden Link Between Lyme Disease and Alzheimer's (The MSIDS Protocol)
Sexuality, Spirituality, and Manifestation with Emily Fletcher
Dr. Evan Hirsch on Why You're Still Tired (Even When You're Doing Everything Right)
Why Dieting Makes You Tired (and Often Backfires) with Dr. Susan Peirce Thompson
The Science of Human Happiness with Dr. Tal Ben-Shahar
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells
The New Science of Metabolism: How to Burn Fat Without Deprivation
Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon
The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman
Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
Dr. Amie Hornaman on The Root Causes of Hashimoto's, Testosterone, & Hormone Replacement Therapy and more
How Unexpressed Emotions Wreck Your Hormones (And How to Fix It)
Detox Your Body: The Hidden Toxins Destroying Your Energy with Wendie Trubow, MD
Dr. Shivani Gupta: The Inflammation Code and Ancient Ayurvedic Wisdom
Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine
Diaphragm to Pelvic Floor: The Forgotten Connection That Changes Everything with Jana Danielson
The Secrets To A Happy Brain and Life with Dr. Loretta Breuning
Why Your Dentist Is Wrong About Toothpaste, Flossing, and Fluoride with Dr. Al Danenberg
Dr. Reef Karim: The Victim Mentality Epidemic and Path to Vulnerability
How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
Beyond Adrenal Fatigue: What's Really Happening With Your Cortisol with Dr. Izabella Wentz
From 1% to 20%: The Mental Health Crisis No One Talks About with Dr. Bonnie Kaplan
From Hot Flashes to Brain Fog: What's Really Happening in Perimenopause with Dr. Mariza Snyder
Secrets of Melatonin and Methylene Blue with Dr. John Lieurance
The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn
Why Mental Stress Is Your Heaviest Straw with Dr. Greg Kelly
Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD
How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD
Why Hormones Aren't the Boss: The Mitochondrial Truth About Thyroid Health with Dr. Eric Balcavage
Healing The Nervous System Through Breath And Body with Rome Za
Muscle Is the Organ of Longevity: The Link Between Muscle Health and Mitochondria with Dr. Gabrielle Lyon
From Cell Danger Response to Cellular Safety: A Revolutionary Approach to Trauma with Dr. Aimie Apigian
Nutrition & Lifestyle vs. Medicine: The Best Approach to Your Health Part 1 with Dr. James Chestnut
Reversing Alzheimer's Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
Borge Fagerli: The Myo-Reps Method and Why Most People Train Wrong
Why Keto Works for Weight Loss But Fails for Performance with Dr. Mike T. Nelson
Dr. Michael Murray: Flavonoids, Mitochondria, and Why Most Energy Supplements Miss the Mark
The Hidden Link Between Your Microbiome and Mitochondria with Dr. Jason Hawrelak
Dr. Scott Sherr: Methylene Blue, GABA, and the Hidden Link Between Mitochondria and Stress
Healing Trauma at the Cellular Level with Dr. Keesha Ewers
Alex Tarnava: Why Molecular Hydrogen Is Your Missing Energy Link
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen
Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman
Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw
Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy
The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners
Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis
How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews
How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD
Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw
Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw
Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.
HRV - the crucial metric you're missing to improve performance & longevity. With Dr. Mike T. Nelson
Influenced to death by your favorite social media star? With Victoria LaFont
Are you being influenced to death? With Victoria LaFont
Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre
200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD
Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
You DON'T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson
Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber
Red light therapy penetration depth and more… With Tom Kerber
Thrive and extend your life with stress! With Ori Hofmekler
Cancer Prevention and Integrative Cancer Care, with Leigh Erin Connealy, MD
The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany
2 essential tips for moms of neurodivergent kids with Dr. Sam Shay
Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
Avoid Alzheimer's with powerful brain health tips from top experts
Cell Danger Response – The Cause Your Doctor Doesn't Know About
Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli
Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch
Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten
How the gut heals the brain with Dr. Partha Nandi
Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD
End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
Don't give up hope! Evans' story of healing from severe congenital symptoms
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
Dr. Yogi Hendlin exposes the truth about corruption in science
Award-winning M.D.: PEMFs supercharge your cells and heal your body - Dr. William Pawluk
Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
Rob Lufkin, MD: Lies I Taught In Medical School Uncovers Medical Misinformation
Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
The true source of willpower to achieve your fitness goals - Borge Fagerli
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz
The fitness mindset I wish I'd known 10 years ago | Borge Fagerli
Take your brain from healthy to super-human! - Dr. Titus Chiu
Nutrition Expert | We've Been Getting Insulin Resistance All WRONG! | Alex Leaf
Mythbusting - carbs, calories, losing fat, "metabolic damage" and more! with Alex Leaf
Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD
Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane
"Is your relationship draining your energy?" With Dr. Christiane Northrup
Is inflammation the main driver of disease and death? with Dr. Tom O'Bryan
The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman
The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown
The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak