All Episodes
The Everyday Ceremony — 169 episodes
#171 Grounding through Love: A Guided Meditation for Letting Go, Stability & Inner Safety
#170 Softening into Presence: A Guided Attunement for Self Love, Trust & Connection
#169 Inner Spaciousness: A Guided Pause to Come Back to Yourself
#168 Long-Term Love: How to Rise in Love Instead of Falling Out of It
#167 Anxiety & the Year of the Fire Horse
#166 A Meditation on Honesty: Meeting Yourself Exactly Where You Are
#165 From Fear to Trust: How to Feel Fear Without Being Ruled by It
#164 How to truly enjoy and surf the Waves of your Life
#163 Transform Confusion into Clarity: A Return to Trust, Patience & Inner Knowing
#162 Connect with Your Inner Wisdom & the Intelligence of the Body - Guided Meditation
#161 Honour your Wild Wisdom: Listening to the Intelligence of the Body
#160 Disappointment Is Your Friend: Transforming Expectations into Celebration
#159 The Hidden Gift of Codependence: Sensitivity as a Path Back to Self
#158 Simplicity = Efficiency: Remembering the Gifts You Were Born With
#157 Softness Is the Antidote: Releasing Resistance, Pressure, and Tension
#156 Your Return to Being Part 2 (Contemplation)
#155 Your Return to Being (Contemplation)
#154 Coming back home; back to the Past
#153 Inner Parts Work (IFS): A Gentle Guide to Healing with Curiosity and Compassion
#152 Start living from Trust and Ease right now
#151 "Taking Massive Action" DEBUNKED
#150 How to deal with Mental & Emotional Distress
#149 THE BEST MEDITATION PRACTICE
#148 ALL YOU NEED TO KNOW about Meditation
#147 Gentle Touch & Self Love Meditation
#146 Cultivating Harmony: Presence, Passion, and Personal Growth; with Chris Kendall
#145 Somatic Attunement: Live the Vision of your heartfelt Dreams
#144 Meditation: Stress and Anxiety Relief
#143 Meditation: Soft Heart and Open Mind
#142 Freedom Within - Emotions, Pain and Suffering
#141 You are NOT FREE - how to experience freedom within your self created prison
#140 Activating your genetic Genius through the Gene Keys
#139 Ending Emotional Drama: Understanding the Stories We Create
#138 Somatic Self Regulation Practice - embodying emotional maturity
#137 Self-Purification through the Elements (most actionable tools)
#136 Re-Parenting yourself, the foundation of unlocking your full potential
#135 Planting seeds of trust and freedom - Spring Equinox Special
#134 Allowing Healing to happen; with Francisco Lagos
#133 Start Trusting your unique Evolution today; with Stefan Flores
#132 4 steps for starting into 2024 with Gratitude, Empowerment and Excitement
#131 There's no way around Surrender; with Elijah Mang
#130 Important & Actionable Chinese Medicine Wisdom for you right now; with Tim Asher
#129 Accepting all of who you are, will set you free; with Anna Arthur
#128 Living through your heart is possible!; with Ryan Galli
#127 Showing up Authentically, Uniquely & Confident; with Josiah Richards
#126 From Depression to Expression, Embrace & Evolution; with Anabela Torriggino
#125 What does Manhood really mean?; with Stefan Flores
#124 Giving up 'Safety' for Trust; with Jesco Weise (german)
#123 Mastering Relationships; with Patrick Harting
#121 Implications for living Health; with Dr. Philipp Becker MD CO
#120 Curiosity, Simplicity and Community; with Angelina Nelson
#118 The continuous evolution of knowing, loving and serving yourself; with Josiah Richards
#117 Peeling THE ONION; with Ryan Galli
#116 Internal family systems therapy session; with Mashulya
#115 Transformative Psilocybin Integration Session; with Julian B
#114 Our 5 gram Mushroom Experience; with Mashulya
#113 Riding your Fears towards Freedom; with Kevin Eberhard
#112 How to honour your Sexual Essence; with Angelina Nelson
#111 Our 7 Day Water Fast Experience Revision; with Mashulya
#110 Surrendering into the new Consciousness of ENJOYMENT; with Patrick Hartin
#109 Full Breathing Session (Breathwork)
#108 Your FEARS are GUIDING your SELF-Realisation; with Nicolas Ojamo
#107 The discomfort of finally LIVING FREELY; with Stefan Flores
#106 Finding and living your RHYTHM; with Jesco Weise
#105 Selflove-Breathwork Insights; with Stefan Flores
#104 What causes pain?; with Thomas Love
#103 Tuning back into Love; with Ryan Galli
#102 Remembering your Inner Rhythm through breathing; with Stefan Flores
#101 My EGO DEATH live-recording; with Ryan
#100 How to SURRENDER into your SUCCESS; with Ryan
#99 Embracing your unique Self by feeling, listening and pushing just a little bit; with Patrick
#98 Shame, Guilt and sh*ting on ourselves; with Ryan
#97 It ain't 2023 yet - you got fooled!
#96 How NOT to set intentions and goals for the new year; with Mashulya
#95 Working with your subconscious instead of against it (Part 2)
#94 Working with your subconscious instead of against it (Part 1)
#93 How to uniquely succeed in life; with Ryan
#92 A madly transformative year - 2022 Recap (Part 2)
#91 A madly transformative year - 2022 Recap (Part 1)
#90 Emotions are at the root of it all; with Ryan
#89 You literally got it all within yourself; with Ryan
#88 Truffle-insights from Amsterdam
#87 having faith into our unique stories; with Ryan
#86 Coming back into Trust, with Ryan
#85 How to get fully comfortable in discomfort
#84 Experience the most growth by focusing on what you love!
#83 What I struggle with in my journey; with Ryan
#82 Spirit - the real power of breath
#81 How to healthy "Anger & Shame"
#80 Listen to heal and love and learn!
#79 How to "Money-Abundance" (very actionable)
#78 Feel more to thrive more!
#77 Finding balance and peace in our unique experience; with Ryan
#76 Comparison and YOUR game of life
#75 Self-exploration (Venice Edition)
#74 From Intention to Embodiment
#73 How to heal family dynamics
# 72 The dark side of healing
#71 These 3 practices will bring true change in these insane times
#70 Mastering energy management (actionable steps)
#69 The truth about changing your mindset
#68 Freeing yourself from expectations and disappointment
#67 "That's Life!"; with Ryan
#66 Alchemising any situation through communication
#65 The answer to "Who am I?"
#64 The role of the Astral realm - Diving into the Multiverse; with Ryan
#63 My experience LIVING IN RUSSIA
#62 LETTING GO of ATTACHMENTS and ADDICTION
#61 RISING above "NOT BEING GOOD ENOUGH"; with Ryan
#60 You get to CHOOSE your PAIN
#59 HEALING POWERS of a DAILY PRACTICE
#58 WAKING UP to your INNER WISDOM ; with Ryan
#57 Just BEING HUMAN; with Axel Schura
#56 Learning YOUR LESSONS around GUILT and SHAME; with Ryan
#55 RELAXING into YOUR UNIQUE EXPERIENCE; with Ryan
#54 LETTING GO and LOVE as the FOUNDATION of LIFE; with Ryan
#53 DIVINE TIMING, PATIENCE and the 7 FUNDAMENTALS of LIFE; with Ryan
#52 HOW to BECOME your own ALCHEMIST & MAGICIAN
#51 The KEY to FULL & COMPASSIONATE ACCEPTANCE
#50 WHY THIS ALL NEEDS TO HAPPEN! (personally, globally, universally)
#49 TAPPING into the SUBCONSCIOUS to HEAL; with Patrick
#48 FINDING ACCEPTANCE within FAMILY SETTINGS, BIRTHING a NEW CONSCIOUSNESS, the POWER of a GOOD HUG; with Ryan
#47 HOW TO DEAL with UNCERTAINTY?
#46 BREAKING the cycle of ANY ADDICTION
#45 TELEPATHY, MANIFESTING MAGIC & the incredible POWER of BELIEF; with Ryan
#44 LIVING the LIFE you are DESIGNED to live, INSTEAD of the one you are SUPPOSED to live
#43 TOOL or DYSTOPIA? How SOCIAL MEDIA use affects our AWAKENING and TRUE POWER.
#42 BALANCING the MASCULINE and the FEMININE + story time; with Ryan
#41 TRIPPING on SOBRIETY and LIVING YOUR BEST LIFE; with Bernard
#40 PRIORITISE you INNER GUIDANCE! You know best!
#39 The NEW WAY of LIVING, FEELING, LOVING and EMBRACING the DIVINE FEMININE; with Ryan
#38 The 6 C's of HEALING
#37 HEALING DOGS; the DOG STAR; the POWER of PLAYFULNESS; the NORTH NODE; PORTALS and much more; with Ryan
#36 How to NOT CHOOSE ANXIETY and WHAT to choose INSTEAD!
#35 STOP to CELEBRATE your SUCCESS, START to CELEBRATE your AWARENESS!
#34 The BEST piece of ADVICE you'll hear in your ENTIRE LIFE!
#33 WHY you gotta stop WORRYING right now and HOW to do it
#32 DEEP BELLY BREATHING MEDITATION
#31 The MERCURY RETROGRADE, TRUE ABUNDANCE, growth < EXPANSION, the DIVINE MASCULINE and FEMININE, and much more; with Ryan
#30 LIVING from our HEART! WHY? and HOW?
#29 Coming BACK to YOUR TRUTH, through UNLEARNING, who you think you are
#28 FACING FEARS MEDITATION
#27 SHIFTING from 3D to 5D, the CRUMBLING of the SYSTEM and HOW to live in these CHALLENGING TIMES; with Ryan
#26 The PROBLEM with LOVE and HOW to SOLVE it
#25 WHAT STRENGTH really means and HOW to UNLEASH it
#24 SENSING yourself back into the PRESENT MOMENT
#23 Finding our ROLE in SOCIETY, CREATING from LOVE, EATING PLANTS for LONGEVITY and much more; with Ryan
#22 THE SECRET for CREATING GRAND MOMENTS every single day
#21 The 3 STAGES of SUCCESSFULLY TRANSFORMING your PATTERNS
#20 BODYSCAN MEDITATION for more CONNECTIVITY and AWARENESS/ Meditation Monday
#19 The ROOTS of our CURRENT SYSTEM, TARTARIA, BLACK MAGIC and much more; with Ryan
#18 WHY we all GET STUCK at some point and HOW to OVERCOME that
#17 HOW to MOVE through OVERWHELMING TIMES with GRACE and TRUST
#16 3 WAYS to SHIFT your PERSPECTIVE to get UNSTUCK
#15 HOW to TRUST your FEELINGS, LET GO of SEPARATION and LOVE your CURRENT SELF with Ryan
#14 HOW to DEAL with any EMOTION - the simple answer to all your questions and doubts
#13 HOW to STOP CHASING and START ATTRACTING your DESIRES
#12 SEXUAL ALCHEMY. How to harness our SEXUAL ENERGY to CREATE. with Hari
#11 PAST LIVES, ANCESTRAL LINES & the POTENTIAL of OUR TIME with Ryan
#10 5 habits to FEEL more CONNECTED
#9 Why your SCHEDULE keeps you AWAY FROM YOUR GOALS and how to make it work FOR YOU
#8 LOVING your TRIGGERS
#7 HOLOTROPIC BREATHING, sharing UNCONDITIONAL LOVE and fully TRUSTING in ONESELF with Ryan
#6 HABITS - your doorway to INNER PEACE
#5 How knowing your CORE VALUES will help you BOOST your ENERGY and gain CLARITY
#4 How INTENTION SETTING, allows you to LIVE more FULLY and adds MEANING to life
#3 My MISSION down here. HEALING, COMMUNITY & LOVE
#2 My STORY of becoming the person, that I am today
#1 My INTENTION behind "The Everyday Ceremony"