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All Episodes

The Grown-Up Girls Report Podcast — 96 episodes

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Title
1

The TV Shows That Carried Us Through 2025 - Our Top TV Picks of the Year

2

Reinventing Midlife, One Dress At A Time

3

The Divorce Chat Every Woman Needs To Hear

4

Health: The Shame Stops Here - Shelly Horton on Midlife, Mental Health & Menopause

5

Health: Perimenopause & Menopause - What You Need To Know To Thrive with Dr Nindhi Ahilan

6

TV Talk: Ranson Canyon, Unforgotten, The Empress & The Kardashians

7

Travel:Everything You Need To Know To Have The Best Holiday in Bali

8

We're Back Baby! Hello Again!! The Grown-Up Girls Report Returns!!

9

Book Club - Sorrow and Bliss by Meg Mason

10

Book Club - The Yield by Tara June Winch

11

TV Talk - The Bold Type

12

Book Club - Eligible by Curtis Sittenfeld

13

Book Club - Daughter of A River Country by Dianne O'Brien

14

Womens' Health Week - What You Need To Do NOW To Stay On Top Of Your Health

15

Book Club - The Truth About Her By Jacqueline Maley

16

BeautyChat -The Best LockDown Beauty Hacks

17

Book Club - Life Is Tough But So Are You by Briony Benjamin

18

TV Talk - Virgin River Season 3

19

Beauty Chat - The Beauty Dupes You Need To Know About Now

20

Book Club - The Women and The Girls by Laura Bloom

21

TV Chat - Sex Life

22

LockDown Blues:How To Get Yourself of the Funk

23

Overwhelm: Apology & Update

24

Book Club - Honeybee by Craig Silvey

25

How To be A Top Shelf Digital Parent

26

Book Club - Tea & Honesty with Jules Sebastian

27

BeautyChat - How To Find The Right Foundation

28

Book Club - Rodham by Curtis Sittenfeld

29

Enough Is Enough - Why Australian Women Are Fed Up

30

Book Club - Atomic Habits by James Clear

31

KBeauty - What You Need To Know To Get Started

32

Book Club - Cilka's Journey with Heather Morris

33

How Happy Boxes Are Giving Aussie Women In Remote Communities Everyday Essentials

34

Book Club - The Good Sister by Sally Hepworth

35

BeautyChat - My Top 5 Beauty Hacks

36

Book Club - All Our Shimmering Skies by Trent Dalton

37

How To Be The Most Productive Version Of Yourself In 2021

38

Book Club - China Blonde by Nicole Webb

39

BeautyChat - Skin Needling: Does It Hurt? Does It Work?

40

Book Club - I Am Change by Suzy Zail

41

Book Club - A Christmas Carol by Charles Dickens

42

BeautyChat - How I Manage My Sensitive Skin

43

Book Club - The Dictionary of Lost Words by Pip Williams

44

Book Club - Untamed by Glennon Doyle

45

BeautyChat - Collagen Supplements: Do they really help your skin?

46

Book Club - Mum and Dad by Joanna Trollope

47

Life After the HSC: How To Help Your Teen Navigate This Next Phase

48

BeautyChat - Why This Aussie Natural SkinCare Brand Is Saying No To Toxic Ingredients

49

Book Club - How To Be Australian by Ashley Kalagian Blunt

50

BeautyChat - What Makes Someone Beautiful?

51

Book Club - American Dirt by Jeanine Cummins

52

BeautyChat - How To Get Your Face On And Get Out The Door In 5 Easy Steps

53

Book Club - The Good Teacher by Petronella McGovern

54

BeautyChat - How To Perfect Your Mask Make-Up

55

Welcome to BeautyChat

56

Book Club - Maybe You Should Talk To Someone

57

Book Club - Fourteen by Shannon Molloy

58

Why Self-Compassion May Be Just What You Need To Get Through 2020

59

Book Club - A Gentleman in Moscow by Amor Towles

60

From Social Housing to Home Ownership. How this Aussie Startup is Breaking the Poverty Cycle for Women

61

Book Club - Eleanor Oliphant is Completely Fine by Gail Honeyman

62

DonateLife - How This Aussie Nurse Helps Families On The Worst Day Of Their Lives

63

Book Club - Little Fires Everywhere by Celeste Ng

64

Getting Your Face On Post Lockdown

65

The School of Restoration - How One Ugandan Woman Brought Hope To Female Survivors Of War And Violence

66

Book Club - Boy Swallows Universe

67

How To Stop Feeling Overwhelmed and Get Productive!

68

Book Club - City of Girls by Elizabeth Gilbert

69

Book Club - The Stationery Shop Of Tehran by Marjan Kamali

70

How To Reduce Waste One Week At A Time

71

Book Club - Six Minutes by Petronella McGovern

72

Book Club - Such A Fun Age by Kiley Reid

73

How To Get Your Immune System In Great Shape

74

Book Club - The Paris Secret by Natasha Lester

75

How To Take Care of Your Mental Health During The Corona Pandemic

76

Book Club - The Weekend by Charlotte Wood

77

How One Aussie Doctor Is Preventing Birth Injuries in Africa

78

Book Club - Where The CrawDads Sing by Delia Owens

79

Book Club - Normal People by Sally Rooney

80

How To Manage Our Skin While We Are In Lockdown

81

Book Club - The Loudness of Unsaid Things

82

How COVID-19 Will Affect The Australian Domestic Violence Crisis

83

Book Club - Phosphorescence

84

Book Club - The Tattoist of Auschwitz

85

How To Stay Sane While Everyone Stays At Home

86

How To Navigate Yourself Out Of A Mid-Life Crisis with Author Mandy Newman

87

Why Grown-Up Girls Need Social Media - And How To Get Started!

88

Protecting Our Kids Against Child Sexual Assault, Stranger Danger And Online Threats

89

Thinking About A Plant Based Diet?

90

How To Manage Self-Doubt and Kick Goals

91

Christmas Lunch For Under $100

92

How To Have Glowing Skin In Your 40's and 50's

93

How to Rev Up Your Career Post Kids

94

How To Overcome Loneliness

95

How to Help Your Kids Survive the HSC

96

Welcome to The Grown-Up Girls Report Podcast