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All Episodes

The Hormone Genius Podcast — 216 episodes

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Title
1

S7 Ep:3 Woven Well: Discovering the Beauty, Purpose, and Meaning of Your Hormone Genius

2

S7 Ep 2: Hormonal Birth Control and the Female Brain with Dr. Sarah Hill

3

S7 Ep 1: Season 7 Premiere: The Truth About GLP-1 Medications for Weight Loss

4

S6 Ep 43: Your Mouth Is Telling a Bigger Story: The Surprising Link Between Oral Health, Fertility, Hormones & Sleep with Dr. Katie Lees

5

S6 Ep 42: A Nurses Story of How Conventional Medicine Misses Treating the Whole Person

6

S6 Ep 41: The Impact of Birth Control Can Be Life Changing, Learn How

7

S6 Ep 39: Restoring Fertility with Key Lifestyle Changes with Dr. Sarah Pederson

8

S6 Ep 38: The Power of Basal Body Temperature: Rethinking Women’s Health

9

S6 Ep 37: The Right to Know Your Cycle: Empowering Women Through Cycle Awareness

10

S6 Ep 40: The Fertility Longevity Connection with Dr.Marina OB/GYN

11

S6 Ep 36: From Morning Sickness to Labor: Our Favorite Pregnancy Hacks

12

S6 Ep 35: Menopause Hormone Therapy Part 2: Hormones and Breaking the Fear Cycle

13

S6 Ep. 34: From Military Pilot to Hormone Coach: A Journey to Root-Cause Healing

14

S6 Ep33: From Restriction to Restoration: Healing Hormones, & Metabolism with Jen Winkler

15

S6 Ep 32: Part 1 Managing Menopause Hormone Therapy: Q & A with Teresa Kenney WHNP-BC

16

S6 Ep.31: Female Performance, Injury, and the Missing Link in Women’s Health

17

S6 Ep.30: Chronic Endometritis : A New Frontier in Restoring Fertility With Dr. Monica Minjeur

18

S6 Ep. 29: Severe Nausea in Pregnancy- Hyperemesis Gravidarum (HG) A Holistic Perspective

19

S6 Ep. 28: SEEK26 Hormone Genius: BioEvangelism: Spreading the Truth About Your Body

20

S6 Ep. 27: Return to Simple: Reclaiming Rhythm, Rest, and the Wisdom Within with Kim VanDolah

21

S6 Ep. 26: Protein: The Building Blocks of Health, Hormones, and Longevity

22

S6 Ep. 25: Understanding the Gut Microbiome: A Missing Piece in Women’s Hormonal Health with Star Edwards

23

S6 Ep. 24: Restoring Reproductive & Whole-Body Health: A 2026 FACTS Conference Preview

24

S6 Ep. 23: Cycle Mindfulness Clubs: Science-Based Fertility Education for Young Womens

25

S6 Ep. 22: Circadian Health, Seasonal Eating & The Real Roots of Hormone Balance ; Tiffany Cagwin

26

S6 Ep. 21: The Seasons Within: Rediscovering the Meaning of Your Cycle

27

S6 Ep. 20: The Gut-Hormone Superfood You’re Missing: Colostrum with Erica Diepersloot

28

S6 Ep. 19: Postpartum Hormones; The Science Behind an Incredible & Challenging Time for Women

29

S6 Ep. 18: Health Insurance Shocking Tips: How to Stop Overpaying for Your Healthcare

30

S6 Ep. 17: Stephanie Weinert on Grief, Grace, and the Journey Back to Health

31

S6 Ep. 16: AMH, Fertility, and the Truth Women Need to Hear with OB/GYN Dr. Kristina Pakiz

32

S6 Ep. 15: 3 C Supplements; Creatine, Collagen Peptides & Colostrum: Are They Worth the $?

33

S6 Ep. 14: A Mothers Guide: Raising Daughters with Confidence Through Puberty and First Periods

34

S6 Ep. 13: Dr. Mariza Snyder & The Truth About Perimenopause No One Is Talking About

35

S6 Ep. 12: Sleep, Hormones & Women’s Health with Dr. Lynn Keenan

36

S6 Ep. 11: Hysterectomy Q&A with Teresa: What Women Deserve to Know

37

S6 Ep. 10: Gut Health, Hormones & Blood Sugar Balance: The Real Root of Women’s Energy

38

S6 Ep. 9: The Truth About Endometriosis: A Restorative Approach with Dr. Patrick Yeung

39

S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support

40

S6 Ep. 7: Dr. Christopher Stroud on Surgery for PCOS, Progesterone Support in Pregnancy & More!

41

S6 Ep. 6: Why the World Needs Hormone Coaching with Jamie Rathjen

42

S6 Ep. 5: "I Got My Period!" The Statement That Will Make You Rethink Women’s Health

43

S6 Ep. 4: Hashimoto's & Hypothyroidism Part 2: Exploring ALL Your Treatment Options

44

S6 Ep. 3: Understanding Hashimoto’s Part 1: Q & A with Teresa Kenney NP

45

S6 Ep. 2: Period Literacy for Women with Intellectual Disabilities with Katie Vidmar

46

S6 Ep. 1: Season 6 Opener: Perimenopause Program Preview and Big Announcements

47

S5 Ep. 34 Supplements That Support Real Hormone Health; Bonus Summer Episode

48

S5 Ep. 33: Train Like a Woman: The Missing Link in Women’s Fitness, Hormones, and High Performance

49

S5 Ep. 32: Root Causes: Why Women’s Health Starts in the Mouth with Dr. Katie Lee DDS

50

S5 Ep. 31: From Cancer Survivor to Hormone Health Coach: Maddy Pollack’s Journey to Empower Women

51

S5 Ep. 30: Pelvic Floor Truths: What Every Man and Woman Needs to Know with Dr. Liz Jones

52

S5 Ep. 29: Estrogen Dominance and Surprising Role of Your Gut and Liver in Hormone Health

53

S5 Ep. 28: Charting Your Cycle—The Key to Real Women’s Health with Haley Yeager

54

S5 Ep. 27: PCOS & Nourishing Your Body with Women's Health RN Ginny Noce

55

S5 Ep. 26: Ovulation & Health: The Power of Your Natural Cycle

56

S5 Ep. 25: Fertility Facts You’ve Never Heard — From Redheads to Sperm Types

57

S5 Ep. 24: Unlocking Your Health with Tiffany Cagwin: The Power of Circadian Rhythms

58

S5 Ep. 23: Stop Fighting Your Body: Food Freedom & the Genius of Your Circadian Rhythm

59

S5 Ep. 22: Pelvic Organ Prolapse: What Every Woman Needs to Know to Protect Pelvic Health

60

S5 Ep. 21: The Science of FemTech Devices with Dr. Stephanie Kafie

61

S5 Ep. 20: Books That Inspire: Our Top Picks for Wellness, Hormones, and Life

62

S5 Ep. 19: Inside NaPro Surgery: Restoring Fertility and Healing Hormones with Dr. Naomi Whittaker

63

S5 Ep. 18: "Healing with Herbs: How Nature Supports Women’s Hormone Health with Colleen Ritz"

64

S5 Ep. 17: “Understanding Miscarriage: Finding Answers and Hope with Dr. Marguerite Duane”

65

S5 Ep. 16: The Hidden Dangers of Copper Toxicity: Honoring Krista Labbe’s Legacy

66

S5 Ep. 15: The Truth About Ultra Processed Foods

67

S5 Ep. 14: Author Daniel Kenney, AKA Dad Genius & Transforming Back to Health

68

S5 Ep. 13: Low Dose Naltrexone; Miracle Drug or Hype? Find Out Now

69

S5 Ep. 12: Why Doesn't Your Doctor know the Alternatives to Birth Control? Ask Dr.Rachel Regan

70

S5 Ep. 11: Endometriosis, Infertility, and Hope; CJ's Journey from Pain to Purpose

71

S5 Ep. 10: Thyroid, Minerals, and Emotional Imbalance with Sophie Shepherd

72

S5 Ep. 9: A Deep Look at Cervical Fluid; The Key Sign of Ovulation

73

S5 Ep. 8: Hormones, Fashion, and Dressing for Killer Confidence Everyday

74

S5 Ep. 7 Why Weight Loss After 40 Feels Impossible — And What Actually Works

75

S5 Ep. “Six Steps to Ditch the Pill: A Holistic Path to Hormone Freedom”

76

S5 Ep. 5: N-AC, DIM & Myo-Inositol: Three Supplements That May Benefit Your Health

77

S5 Ep. 4: Early Detection of Cancer & Important Cancer Screenings for Women

78

S5 Ep. 3: Discussing Period Genius With Your Daughters with Natural Womanhood

79

S5 Ep. 2: Painful Periods Are NOT Normal: Finding the Root Cause of Endometriosis with Dr. Pakiz

80

S5 Ep. 1: Hormones & Money: Tracking How you Spend $ in Your Cycle

81

S4 Ep. 34: Pelvic Floor Therapy & Why Every Woman Can Benefit

82

S4 Ep. 33: Bioidentical Hormones & Obesity Medicine Specialist Dr. Malaika Woods

83

S4 Ep. 35: Missing Periods? PCOS vs. HA: The Difference Between These Disorders

84

S4 Ep. 24: Fibroids and Uterine Polyps & Options To Manage Them

85

S4 Ep. 32: Hormone Therapy from Perimenopause to Menopause

86

S4 Ep. 31: Getting Pregnant after Miscarriage with Bekah Yawn

87

S4 Ep. 30: Naprotechnology: A Root Cause Approach to Women's Health

88

S4 Ep. 29: Learning to Love the Body You Live In: A Conversation with Coach Ali Sempek

89

S4 Ep. 28: Inflammation Decoded: The Hidden Root of Disease

90

S4 Ep. 27: 9 Months is 'Not' Enough; Preconception Wellness with Alexandria Devito

91

S4 Ep. 26: Postpartum Depression & Mineral Toxicity: A Story of Healing

92

S4 Ep. 25: Healing Hormones Naturally: Leah Brueggemann’s Journey to Holistic Health

93

S4 Ep. 23: Healthy Women Lift Heavy: Weightlifting 101

94

S4 Ep. 22: Authentic Women's Healthcare with Dr. Marguerite Duane

95

S4 Ep. 21: PMDD; What to do With This More Severe Form of PMS

96

S4 Ep. 20: Fish Oil Facts: Why Omega-3s Matter More Than You Think

97

S4 Ep. 19: Tripping Into Truth; A Nutritional Approach to PCOS, Epilepsy & More with Jen Winkler

98

S4 Ep. 18: The Importance of Sexual Health for Women with Sarah Bartel PhD

99

S4 Ep. 17: LIVE PODCAST SEEK24 Understanding Your Hormone Genius

100

S4 Ep. 16: The Importance of Sleep for Your Health

101

S4 Ep. 15: Magnesium 101: The Mighty Mineral You Might Be Missing

102

S4 Ep. 14: Regulating Your Blood Sugar & Metabolism with Victoria Peck-Gray RD

103

S4 Ep. 13: Breaking the Cycle: Understanding Hunger, Hormones & Healthy Choices

104

S4 Ep. 12: Taking Care of Your Skin & The Surprising Symptoms Of Menopause with Helen Marray-Finlay

105

S4 Ep. 11: Demystifying Cycle Tracking Methods with Jamie & Teresa

106

S4 Ep. 10: Grandmotherly Wisdom & Breastfeeding Truths with Susan Wirtjes, RN, IBCLC

107

S4 Ep. 9: The Full Scoop on Acne with Jamie & Teresa plus Bonus Acne Toolkit!

108

S4 Ep. 8: Putting Women's Health Back in Women's Hands with Dr. Kavita Desai

109

S4 Ep. 7: Learn all about Ovarian Cysts; Q&A with Teresa WHNP

110

S4 Ep. 6: Radiant Health: Restoring Women’s Cycles with Dr. Monica Minjeur

111

S4 Ep. 5: From Chronic Pain with Lyme Disease To Hormone Healing with Alice Schwantes

112

S4 Ep. 4: Women's Heart Health 101: Understanding Your #1 Health Threat

113

S4 Ep. 3: Pietra Fitness; The Benefits of Stretching for Mind, Body and Soul

114

S4 Ep. 2: Are You Really Informed? The Overlooked Effects of Hormonal Birth Control

115

S4 Ep. 1: Menstrual Cycle 101: The Four Hormones & Four Phases Every Woman Should Know

116

S3 Ep. 31: Bonus Summer Episode on Male Fertility; Q & A with Teresa & Jamie

117

S3 Ep 30: 100 Episodes, Thousands of Women, One Mission: Know Your Body

118

S3 Ep. 29: Revitalizing Women's Health with Dr. Marguerite Duane

119

S3 Ep. 28: To Fast or Not to Fast; Nutritional Principles of Fasting & How to Eat with Your Cycle

120

S3 Ep. 27: Book Interview with Teresa Kenney WHNP; The Happy Girls Guide to Being Whole

121

S3 Ep. 26: Jamie's Coaching Certification Program with Fiat Institute; Hormone School Style

122

S3 Ep. 25: Holistic Support for The Breastfeeding Woman with Therese Dansby

123

S3 Ep. 24: Weight Management & Optimal Health for 40's and Beyond

124

S3 Ep. 23: One Life Changed through The Hormone Genius Podcast with Bekah Yawn

125

S3 Ep. 22: Let's Review Bloodwork! What Tests Should You Be Asking For?

126

S3 Ep. 21: What Insulin Resistance Means to Your Health with Megan Graupmann

127

S3 Ep. 20: Healing Autoimmunity, a Personal Journey with Risa Groux

128

S3 Ep. 19: Your Brain Runs the Show: How the Pituitary Gland Regulates Your Menstrual Cycle

129

S3 Ep. 18: Real Solutions to Reproductive Health Problems with Nutritionist Rita Johnson

130

S3 Ep. 17: Jamie & Teresa's Birth Stories; Looking Back

131

S3 Ep. 16: Mental Health, Trauma & PTSD with Kitty Eisenbeil LMFT

132

S3 Ep. 15: Tackling Mental Anxiety with Catherine Dinuzzo

133

S3 Ep. 14: A Deep Dive into Luteinized Unruptured Follicle (LUF) Syndrome

134

S3 Ep. 13: Menstrual Migraines Q & A with Teresa and Jamie

135

S3 Ep. 12: Virtual Fertility Education with Vitae CME; Dr. Martin Owen and wife Theresa

136

S3 Ep. 11: Every Man Should Hear this Episode; Take 2 with Dave Guetterman

137

S3 Ep 10.5 Understanding Estrogen Dominance: What Every Woman Should Know

138

S3 Ep. 10: The Great Pause: Q & A on Menopause

139

S3 Ep. 9: Mold, Lyme, and the Power of Functional Medicine with Dr. Diane Mueller

140

S3 Ep. 8: “Becoming Her Own Hormone Genius: The Evolution of Taylor Allmand’s Healing Journey”

141

S3 Ep. 7: FABM Mixdown; Overview of Natural Fertility Methods

142

S3 Ep. 6: Exploring Restorative Women's Healthcare with Phamacist Maria Bizecki

143

S3 Ep. 5: Flow with Your Cycle: Syncing Nutrition, Movement & Creativity for Hormonal Harmony

144

S3 Ep. 4: Exploring Pelvic Floor Therapy with Kayla Ives PT

145

S3 Ep. 3: Infertility and The Story of Twelve Stripes with Mary Bruno

146

S3 Ep. 2: Ketogenics in Nutrition and Health Q & A with Teresa WHNP

147

S3 Ep. 1: Hormone Genius Podcast SEASON 3 Opener: Teresa's New Book Available NOW!

148

S2 Ep. 36: Cycle Prep Your Daughter on Body Literacy with Christina Valenzuela

149

S2 Ep. 35: Kicking up the Spontaneity & SPICE in Relationship

150

S2 Ep. 34: College FOCUS Students Interviewed on Birth Control & Beyond

151

S2 Ep. 33: Radical, Bold & Flipping Awesome Motherhood with Abigail Wald

152

S2 Ep. 32 Post Birth Control Syndrome & What You Need to Know

153

S2 Ep. 31: Unlocking the Secret Code to Women's Hormones with Dave Guetterman

154

S2 Ep. 30: Opening Up on the Challenges of Natural Fertility Methods

155

S2 Ep. 29: Self- Made Hormone Genius: From the Pill to Empowered Fertility with Elissa Miller

156

S2 Ep. 28: Learn about Periods & Body Smart Girls with Hannah Cox

157

S2 Ep. 27: Dr. Wendie Trubow: Ditching Toxins for Your Health & Happiness

158

S2 Ep. 26: Adrenal Fatigue with Former Ms. United States Tiffany Rea

159

S2 Ep. 25: Stress and Adrenal System with Jamie & Teresa

160

S2 Ep. 24: A Medical Students Passion for Being Whole with Courtney Bostrom

161

S2 Ep. 23: A Conversation about Wholistic Feminism with Leah and Sarah

162

S2 Ep. 22: Hormones and Essential Oils: Q & A with Jamie

163

S2 Ep. 21 Nutrition and Fertility with Courtney Warday

164

S2 Ep. 20: A Personal Journey of Infertility with Danielle Martens

165

S2 Ep. 19: Infertility; A Beginning of Hope with Jamie & Teresa

166

S2 Ep. 18: Marquette Charting, Men's Fertility & Whole Mission Lauren Vitale

167

S2 Ep. 17: Wellness Through Menopause with Julie Grunklee

168

S2 Ep. 16: 5 Signs You May Have Low Progesterone

169

S2 Ep. 15: Managing Your Fertility with Bridget Busacker

170

S2 Ep. 14: The Aligned Cycle with Megan Faller

171

S2 Ep. 13 Ask Us Anything: Hormones, Fertility, Ovulation Pain, Fibroids & More

172

S2 Ep 12: Q & A All Things Hormones; College Girls Night Out

173

S2 Ep. 11: Discussing Marquette Postpartum Charting with Feminine Genius Bekah Knobeloch

174

S2 Ep. 10: Balancing Hormones with the Gorgeous Esther Blum

175

S2 Ep. 9: Everything You Need To Know About Your Vaginal Microbiome

176

S2 Ep. 8: Understanding Your Fertility & Hormones with Dr. Nora Pope and Dr. Jessica Liu

177

S2 Ep. 7: Gut Health, Nutrition, and Getting to the Root Cause with Sophie Shepherd

178

S2 Ep 6: Cramps, Acne, Irregular Cycles and More: What Jamie & Teresa Wish They Knew As Teens

179

S2 Ep. 5: Unmasking Endocrine Disruptors: How Toxins Are Impacting Our Health & Hormones

180

S2 Ep. 4: Body Literacy Expert and Fertility Coach Melissa Buchan

181

S2 Ep. 3: Miscarriage and The Heart of Healing with Ellen Virginia

182

S2 Ep. 2: Endometriosis Story with Hormone University Founder Ana Herrera

183

S2 Ep. 1: Season Two Begins: More Stories, More Science, More Hope

184

Ep. 33: Finding Endometriosis; A Hormone Genius Story with Taylor Allmand

185

Ep. 32: Solving Your Fertility with Dr. Monique Ruberu

186

Ep. 31: The Conversion of a Physician: Interview with Dr. Sheryl Hansel MD

187

Ep. 30: Being the Boss Of Your Own Body with Lacey Dunn

188

Ep. 29: A Podcast of Collaboration: Authentic Women's Health with Ellen Holloway

189

Ep. 28: Body Image Lies: Finding Freedom, Beauty & Authenticity

190

Ep. 27: Having a Healthy Pregnancy with Midwife Kristi Allison

191

Ep. 26: “Ovulation: The Real Main Event — Unlocking the Hormone Genius Within”

192

Ep 25: How to Talk to Your Daughter About Puberty & Periods with Kari Beadner

193

Ep. 24: Fertility Awareness: Kelsey Umthun's Journey From Education to Empowerment

194

Ep. 23: All About Endometriosis: Q & A with Teresa Kenney WHNP

195

Ep. 22: Fertility Awareness Based Methods a Holistic Way of Family Planning: Interview with Dr. Marguerite Duane

196

Ep. 21: A Quick Look At What You Didn't Learn In Sex Education Class

197

Ep. 20: Postpartum Depression, Jamie's Story, and A Deep Dive Into PPD

198

Ep. 19: The Intersection of Faith, Mental Health, and the Feminine Genius with Rachel Wong

199

Ep. 18: A Deep Dive on the Thyroid: Q & A with Teresa Kenney WHNP

200

Ep. 17: Spreading Fertility Appreciation To Communities In Crisis: Interview with Kristen Van Wey

201

Ep. 16: Five Reasons To Consider Ditching Your Hormonal Birth Control

202

Ep. 15: A Nurse Practitioner Seeks the Truth About Women's Health. Alex DeRose Interview.

203

Ep. 14: The Real Scoop on PMS (Premenstrual Syndrome)

204

Ep. 13: Misdiagnosed Thyroid Disease, Fertility Awareness Educator, and the Story of Tessa Mills

205

Ep. 12: Q & A with Teresa Kenney on Perimenopause

206

Ep. 11: Finding Holistic Womens Health with Guiding Star Founder Leah Jacobson

207

Ep. 10: Pregnancy and Infant Loss Awareness Month

208

Ep. 9: Your Hormone Genius Superpowers: How Your Cycle Fuels Energy, Creativity & Confidence

209

Ep. 8: Get To Know Hormone Genius Co-host Jamie Rathjen

210

Ep. 7: The Cycle as a Vital Sign of Health - How To Identify Abnormalities

211

Ep. 6: Overview of the Fertility Cycle

212

Ep. 5: Polycystic Ovarian Syndrome (PCOS)

213

Ep. 4: Get To Know Co-host Teresa Kenney of the Hormone Genius Podcast

214

Ep. 3: The State of Women's Healthcare

215

Ep. 2 What You Need To Know About Your Period: Q & A with Teresa Kenney WHNP

216

Ep. 1: Introduction to The Hormone Genius Podcast... We Are Excited!