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All Episodes

The Hormone Genius Podcast — 204 episodes

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Title
1

S6 Ep. 34: From Military Pilot to Hormone Coach: A Journey to Root-Cause Healing

2

S6 Ep33: From Restriction to Restoration: Healing Hormones, & Metabolism with Jen Winkler

3

S6 Ep 32: Part 1 Managing Menopause Hormone Therapy: Q & A with Teresa Kenney WHNP-BC

4

S6 Ep.31: Female Performance, Injury, and the Missing Link in Women’s Health

5

S6 Ep.30: Chronic Endometritis : A New Frontier in Restoring Fertility With Dr. Monica Minjeur

6

S6 Ep. 29: Hyperemesis Gravidarum (HG) A Holistic Perspective to Severe Nausea in Pregnancy

7

S6 Ep. 28: SEEK26 Hormone Genius: BioEvangelism: Spreading the Truth About Your Body

8

S6 Ep. 27: Return to Simple: Reclaiming Rhythm, Rest, and the Wisdom Within with Kim VanDolah

9

S6 Ep. 26: Protein: The Building Blocks of Health, Hormones, and Longevity

10

S6 Ep. 25: Understanding the Gut Microbiome: A Missing Piece in Women’s Hormonal Health with Star Edwards

11

S6 Ep. 24: Restoring Reproductive & Whole-Body Health: A 2026 FACTS Conference Preview

12

S6 Ep. 23: Cycle Mindfulness Clubs: Science-Based Fertility Education for Young Womens

13

S6 Ep. 22: Circadian Health, Seasonal Eating & The Real Roots of Hormone Balance ; Tiffany Cagwin

14

S6 Ep. 21: The Seasons Within: Rediscovering the Meaning of Your Cycle

15

S6 Ep. 20: The Gut-Hormone Superfood You’re Missing: Colostrum with Erica Diepersloot

16

S6 Ep. 19: Postpartum Hormones; The Science Behind an Incredible & Challenging Time for Women

17

S6 Ep. 18: Health Insurance Shocking Tips: How to Stop Overpaying for Your Healthcare

18

S6 Ep. 17: Stephanie Weinert on Grief, Grace, and the Journey Back to Health

19

S6 Ep. 16: AMH, Fertility, and the Truth Women Need to Hear with OB/GYN Dr. Kristina Pakiz

20

S6 Ep. 15: 3 C Supplements; Creatine, Collagen Peptides & Colostrum: Are They Worth the $?

21

S6 Ep. 14: A Mothers Guide: Raising Daughters with Confidence Through Puberty and First Periods

22

S6 Ep. 13: Dr. Mariza Snyder & The Truth About Perimenopause No One Is Talking About

23

S6 Ep. 12: Sleep, Hormones & Women’s Health with Dr. Lynn Keenan

24

S6 Ep. 11: Hysterectomy Q&A with Teresa: What Women Deserve to Know

25

S6 Ep. 10: Gut Health, Hormones & Blood Sugar Balance: The Real Root of Women’s Energy

26

S6 Ep. 9: The Truth About Endometriosis: A Restorative Approach with Dr. Patrick Yeung

27

S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support

28

S6 Ep. 7: Dr. Christopher Stroud on Surgery for PCOS, Progesterone Support in Pregnancy & More!

29

S6 Ep. 6: Why the World Needs Hormone Coaching with Jamie Rathjen

30

S6 Ep. 5: "I Got My Period!" The Statement That Will Make You Rethink Women’s Health

31

S6 Ep. 4: Hashimoto's & Hypothyroidism Part 2: Exploring ALL Your Treatment Options

32

S6 Ep. 3: Understanding Hashimoto’s Part 1: Q & A with Teresa Kenney NP

33

S6 Ep. 2: Period Literacy for Women with Intellectual Disabilities with Katie Vidmar

34

S6 Ep. 1: Season 6 Opener: Perimenopause Program Preview and Big Announcements

35

S5 Ep. 34 Choosing Supplements That Support Real Hormone Health; Bonus Summer Episode

36

S5 Ep. 33: Train Like a Woman: The Missing Link in Women’s Fitness, Hormones, and High Performance

37

S5 Ep. 32: Root Causes: Why Women’s Health Starts in the Mouth with Dr. Katie Lee DDS

38

S5 Ep. 31: From Cancer Survivor to Hormone Health Coach: Maddy Pollack’s Journey to Empower Women

39

S5 Ep. 30: Pelvic Floor Truths: What Every Man and Woman Needs to Know with Dr. Liz Jones

40

S5 Ep. 29: Estrogen Dominance and Surprising Role of Your Gut and Liver in Hormone Health

41

S5 Ep. 28: Charting Your Cycle—The Key to Real Women’s Health with Haley Yeager

42

S5 Ep. 27: PCOS & Nourishing Your Body with Women's Health RN Ginny Noce

43

S5 Ep. 26: Ovulation & Health: The Power of Your Natural Cycle

44

S5 Ep. 25: Fertility Facts You’ve Never Heard — From Redheads to Sperm Types

45

S5 Ep. 24: Unlocking Your Health with Tiffany Cagwin: The Power of Circadian Rhythms

46

S5 Ep. 23: Circadian Rhythms & Body Love: Empowering Wellness Through Nutrition with Flo Moynihan

47

S5 Ep. 22: Pelvic Organ Prolapse: What Every Woman Needs to Know to Protect Pelvic Health

48

S5 Ep. 21: The Science of FemTech Devices with Dr. Stephanie Kafie

49

S5 Ep. 20: Books That Inspire: Our Top Picks for Wellness, Hormones, and Life

50

S5 Ep. 19: Inside NaPro Surgery: Restoring Fertility and Healing Hormones with Dr. Naomi Whittaker

51

S5 Ep. 18: "Healing with Herbs: How Nature Supports Women’s Hormone Health with Colleen Ritz"

52

S5 Ep. 17: “Understanding Miscarriage: Finding Answers and Hope with Dr. Marguerite Duane”

53

S5 Ep. 16: The Hidden Dangers of Copper Toxicity: Honoring Krista Labbe’s Legacy

54

S5 Ep. 15: The Truth About Ultra Processed Foods

55

S5 Ep. 14: Author Daniel Kenney, AKA Dad Genius & Transforming Back to Health

56

S5 Ep. 13: Low Dose Naltrexone; Miracle Drug or Hype? Find Out Now

57

S5 Ep. 12: Why Doesn't Your Doctor know the Alternatives to Birth Control? Ask Dr.Rachel Regan

58

S5 Ep. 11: “From Pain to Purpose: CJ’s Journey with Endometriosis, Infertility, and Hope”

59

S5 Ep. 10: Thyroid, Minerals, and Emotional Imbalance with Sophie Shepherd

60

S5 Ep. 9: A Deep Look at Cervical Fluid; The Key Sign of Ovulation

61

S5 Ep. 8: Hormones, Fashion, and Dressing for Killer Confidence Everyday

62

S5 Ep. 7 Why Weight Loss After 40 Feels Impossible — And What Actually Works

63

S5 Ep. “Six Steps to Ditch the Pill: A Holistic Path to Hormone Freedom”

64

S5 Ep. 5: N-AC, DIM & Myo-Inositol: Three Supplements That May Benefit Your Health

65

S5 Ep. 4: Early Detection of Cancer & Important Cancer Screenings for Women

66

S5 Ep. 3: Discussing Period Genius With Your Daughters with Natural Womanhood

67

S5 Ep. 2: Painful Periods & Endometriosis with Dr. Kristina Pakiz

68

S5 Ep. 1: Hormones & Money: Tracking How you Spend $ in Your Cycle

69

S4 Ep. 34: Pelvic Floor Therapy & Why Every Woman Can Benefit

70

S4 Ep. 33: Bioidentical Hormones & Obesity Medicine Specialist Dr. Malaika Woods

71

S4 Ep. 35: Missing Periods? PCOS vs. HA: The Difference Between These Disorders

72

S4 Ep. 24: Fibroids and Uterine Polyps & Options To Manage Them

73

S4 Ep. 32: Hormone Therapy from Perimenopause to Menopause

74

S4 Ep. 31: Getting Pregnant after Miscarriage with Bekah Yawn

75

S4 Ep. 30: Naprotechnology: A Root Cause Approach to Women's Health

76

S4 Ep. 29: Learning to Love the Body You Live In: A Conversation with Coach Ali Sempek

77

S4 Ep. 28: Inflammation Decoded: The Hidden Root of Disease

78

S4 Ep. 27: 9 Months is 'Not' Enough; Preconception Wellness with Alexandria Devito

79

S4 Ep. 26: Postpartum Depression & Mineral Toxicity: A Story of Healing

80

S4 Ep. 25: Healing Hormones Naturally: Leah Brueggemann’s Journey to Holistic Health

81

S4 Ep. 23: Healthy Women Lift Heavy: Weightlifting 101

82

S4 Ep. 22: Authentic Women's Healthcare with Dr. Marguerite Duane

83

S4 Ep. 21: PMDD; What to do With This More Severe Form of PMS

84

S4 Ep. 20: Fish Oil Facts: Why Omega-3s Matter More Than You Think

85

S4 Ep. 19: Tripping Into Truth; A Nutritional Approach to PCOS, Epilepsy & More with Jen Winkler

86

S4 Ep. 18: The Importance of Sexual Health for Women with Sarah Bartel PhD

87

S4 Ep. 17: LIVE PODCAST SEEK24 Understanding Your Hormone Genius

88

S4 Ep. 16: The Importance of Sleep for Your Health

89

S4 Ep. 15: Magnesium 101: The Mighty Mineral You Might Be Missing

90

S4 Ep. 14: Regulating Your Blood Sugar & Metabolism with Victoria Peck-Gray RD

91

S4 Ep. 13: Breaking the Cycle: Understanding Hunger, Hormones & Healthy Choices

92

S4 Ep. 12: Taking Care of Your Skin & The Surprising Symptoms Of Menopause with Helen Marray-Finlay

93

S4 Ep. 11: Demystifying Cycle Tracking Methods with Jamie & Teresa

94

S4 Ep. 10: Grandmotherly Wisdom & Breastfeeding Truths with Susan Wirtjes, RN, IBCLC

95

S4 Ep. 9: The Full Scoop on Acne with Jamie & Teresa plus Bonus Acne Toolkit!

96

S4 Ep. 8: Putting Women's Health Back in Women's Hands with Dr. Kavita Desai

97

S4 Ep. 7: Learn all about Ovarian Cysts; Q&A with Teresa WHNP

98

S4 Ep. 6: Radiant Health: Restoring Women’s Cycles with Dr. Monica Minjeur

99

S4 Ep. 5: From Chronic Pain with Lyme Disease To Hormone Healing with Alice Schwantes

100

S4 Ep. 4: Women's Heart Health 101: Understanding Your #1 Health Threat

101

S4 Ep. 3: Pietra Fitness; The Benefits of Stretching for Mind, Body and Soul

102

S4 Ep. 2: Are You Really Informed? The Overlooked Effects of Hormonal Birth Control

103

S4 Ep. 1: Menstrual Cycle 101: The Four Hormones & Four Phases Every Woman Should Know

104

S3 Ep. 31: Bonus Summer Episode on Male Fertility; Q & A with Teresa & Jamie

105

Episode 100!! The Future of Women's Health is Bright

106

S3 Ep. 29: Revitalizing Women's Health with Dr. Marguerite Duane

107

S3 Ep. 28: To Fast or Not to Fast; Nutritional Principles of Fasting & How to Eat with Your Cycle

108

S3 Ep. 27: Book Interview with Teresa Kenney WHNP; The Happy Girls Guide to Being Whole

109

S3 Ep. 26: Jamie's Coaching Certification Program with Fiat Institute; Hormone School Style

110

S3 Ep. 25: Holistic Support for The Breastfeeding Woman with Therese Dansby

111

S3 Ep. 24: Weight Management & Optimal Health for 40's and Beyond

112

S3 Ep. 23: One Life Changed through The Hormone Genius Podcast with Bekah Yawn

113

S3 Ep. 22: Let's Review Bloodwork! What Tests Should You Be Asking For?

114

S3 Ep. 21: What Insulin Resistance Means to Your Health with Megan Graupmann

115

S3 Ep. 20: Healing Autoimmunity, a Personal Journey with Risa Groux

116

S3 Ep. 19: Your Brain Runs the Show: How the Pituitary Gland Regulates Your Menstrual Cycle

117

S3 Ep. 18: Real Solutions to Reproductive Health Problems with Nutritionist Rita Johnson

118

S3 Ep. 17: Jamie & Teresa's Birth Stories; Looking Back

119

S3 Ep. 16: Mental Health, Trauma & PTSD with Kitty Eisenbeil LMFT

120

S3 Ep. 15: Tackling Mental Anxiety with Catherine Dinuzzo

121

S3 Ep. 14: A Deep Dive into Luteinized Unruptured Follicle (LUF) Syndrome

122

S3 Ep. 13: Menstrual Migraines Q & A with Teresa and Jamie

123

S3 Ep. 12: Virtual Fertility Education with Vitae CME; Dr. Martin Owen and wife Theresa

124

S3 Ep. 11: Every Man Should Hear this Episode; Take 2 with Dave Guetterman

125

S3 Ep 10.5 Understanding Estrogen Dominance: What Every Woman Should Know

126

S3 Ep. 10: The Great Pause: Q & A on Menopause

127

S3 Ep. 9: Mold, Lyme, and the Power of Functional Medicine with Dr. Diane Mueller

128

S3 Ep. 8: “Becoming Her Own Hormone Genius: The Evolution of Taylor Allmand’s Healing Journey”

129

S3 Ep. 7: FABM Mixdown; Overview of Natural Fertility Methods

130

S3 Ep. 6: Exploring Restorative Women's Healthcare with Phamacist Maria Bizecki

131

S3 Ep. 5: Flow with Your Cycle: Syncing Nutrition, Movement & Creativity for Hormonal Harmony

132

S3 Ep. 4: Exploring Pelvic Floor Therapy with Kayla Ives PT

133

S3 Ep. 3: Infertility and The Story of Twelve Stripes with Mary Bruno

134

S3 Ep. 2: Q & A with Teresa on Ketogenics in Nutrition and Health

135

S3 Ep. 1: Hormone Genius Podcast SEASON 3 OPENER

136

S2 Ep. 36: Cycle Prep Your Daughter on Body Literacy with Christina Valenzuela

137

S2 Ep. 35: Kicking up the Spontaneity & SPICE in Relationship

138

S2 Ep. 34: College FOCUS Students Interviewed on Birth Control & Beyond

139

S2 Ep. 33: Radical, Bold & Flipping Awesome Motherhood with Abigail Wald

140

S2 Ep. 32 Post Birth Control Syndrome & What You Need to Know

141

S2 Ep. 31: Unlocking the Secret Code to Women's Hormones with Dave Guetterman

142

S2 Ep. 30: Opening Up on the Challenges of Natural Fertility Methods

143

S2 Ep. 29: A Self-Made Hormone Genius with Elissa Miller

144

S2 Ep. 28: Learn about Body Smart Girls with Hannah Cox

145

S2 Ep. 27: Dr. Wendie Trubow: Ditching Toxins for Your Health & Happiness

146

S2 Ep. 26: Adrenal Fatigue with Former Ms. United States Tiffany Rea

147

S2 Ep. 25: Stress and Adrenal System with Jamie & Teresa

148

S2 Ep. 24: A Medical Students Passion for Being Whole with Courtney Bostrom

149

S2 Ep. 23: A Conversation about Wholistic Feminism with Leah and Sarah

150

S2 Ep. 22: Hormones and Essential Oils: Q & A with Jamie

151

S2 Ep. 21 Nutrition and Fertility with Courtney Warday

152

S2 Ep. 20: A Personal Journey of Infertility with Danielle Martens

153

S2 Ep. 19: Infertility; A Beginning of Hope with Jamie & Teresa

154

S2 Ep. 18: Marquette Charting, Men's Fertility & Whole Mission Lauren Vitale

155

S2 Ep. 17: Wellness Through Menopause with Julie Grunklee

156

S2 Ep. 16: Five Signs of Low Progesterone (SNEAK PEAK MINI-COURSE)

157

S2 Ep. 15: Managing Your Fertility with Bridget Busacker

158

S2 Ep. 14: The Aligned Cycle with Megan Faller

159

S2 Ep. 13 Ask Us Anything (AUA #1)

160

S2 Ep 12: Q & A College Girls Night Out

161

S2 Ep. 11: Discussing Marquette Postpartum Charting with Feminine Genius Bekah Knobeloch

162

S2 Ep. 10: Balancing Hormones with the Gorgeous Esther Blum

163

S2 Ep. 9: Everything You Need To Know About Your Vaginal Microbiome

164

S2 Ep. 8: Fertility Obsessed with Dr. Nora Pope and Dr. Jessica Liu

165

S2 Ep. 7: Gut Health, Nutrition, and Getting to the Root Cause with Sophie Shepherd

166

S2 Ep 6: Cramps, Acne, Irregular Cycles and More: What Jamie & Teresa Wish They Knew As Teens

167

S2 Ep. 5: Unmasking Endocrine Disruptors: How Toxins Are Impacting Our Health & Hormones

168

S2 Ep. 4: Body Literacy Expert and Fertility Coach Melissa Buchan

169

S2 Ep. 3: Ellen Virginia Discovers the Heart of Healing

170

S2 Ep. 2: Hormone University Founder Ana Herrera

171

S2 Ep. 1: The Hormone Genius Season 2 Opener

172

Ep. 33: A Hormone Genius Story with Taylor Allmand

173

Ep. 32: Solving Your Fertility with Dr. Monique Ruberu

174

Ep. 31: The Conversion of a Physician: Interview with Dr. Sheryl Hansel MD

175

Ep. 30: Being the Boss Of Your Own Body with Lacey Dunn

176

Ep. 29: A Podcast of Collaboration: Authentic Women's Health with Ellen Holloway

177

Ep. 28: Breaking the Body Image Lies: Finding Freedom, Beauty & Authenticity

178

Ep. 27: Your Hormone Genius in Pregnancy with Midwife Kristi Allison

179

Ep. 26: “Ovulation: The Real Main Event — Unlocking the Hormone Genius Within”

180

Ep. 25: Teaching Your Daughter the Basics of Her Fertility with Kari Beadner CFCP

181

Ep. 24: Fertility Awareness: Kelsey Umthun's Journey From Education to Empowerment

182

Ep. 23: All About Endometriosis: Q & A with Teresa Kenney WHNP

183

Ep. 22: FACTS: The Science of Fertility Awareness Based Methods: Interview with Dr. Marguerite Duane

184

Ep. 21: A Quick Look At What You Didn't Learn In Sex Education Class

185

Ep. 20: Postpartum Depression, Jamie's Story, and A Deep Dive Into PPD

186

Ep. 19: The Intersection of Faith, Mental Health, and the Feminine Genius with Rachel Wong

187

Ep. 18: A Deep Dive on the Thyroid: Q & A with Teresa Kenney WHNP

188

Ep. 17: Spreading Fertility Appreciation To Communities In Crisis: Interview with Kristen Van Wey

189

Ep. 16: Five Reasons To Consider Ditching Your Hormonal Birth Control

190

Ep. 15: A Nurse Practitioner Seeks the Truth About Women's Health. Alex DeRose Interview.

191

Ep. 14: The Real Scoop on PMS (Premenstrual Syndrome)

192

Ep. 13: Misdiagnosed Thyroid Disease, Fertility Awareness Educator, and the Story of Tessa Mills

193

Ep. 12: Q & A with Teresa Kenney on Perimenopause

194

Ep. 11: The Guiding Star Project with Founder Leah Jacobson

195

Ep. 10: Pregnancy and Infant Loss Awareness Month

196

Ep. 9: Your Hormone Genius Superpowers: How Your Cycle Fuels Energy, Creativity & Confidence

197

Ep. 8: Get To Know Jamie Rathjen

198

Ep. 7: The Cycle as a Vital Sign of Health - How To Identify Abnormalities

199

Ep. 6: Overview of the Fertility Cycle

200

Ep. 5: Polycystic Ovarian Syndrome (PCOS)

201

Ep. 4: Get To Know Teresa Kenney

202

Ep. 3: The State of Women's Healthcare

203

Ep. 2 What You Need To Know About Your Period: Q & A with Teresa Kenney WHNP

204

Ep. 1: Introduction to The Hormone Genius Podcast... We Are Excited!