The Jen Z Podcast cover art

All Episodes

The Jen Z Podcast — 100 episodes

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Title
1

Life, Jiu-Jitsu & Everything with Jen & Jay: The Glamour of Owning a Gym

2

Just A Girl

3

What's Cookin' with Seth? Wine, Music and More

4

The Amazing Maia: Ladies Jiu Jitsu Jam Co-Founder & Greatest Training Partner

5

Life is just a bowl of . . . acai?

6

Tables Turned as I get Interviewed

7

One Person's $27,000 Moment

8

How to Handle your Hustle

9

ENAZ Fashion: Energy, Nature, Attitude & Zest for Life

10

This Week: Just Me - Jen Z

11

Clear Insight on your Vision Health with Dr. V

12

The Most Radical of Them All

13

Let's Tap Away that Self-Doubt & Receive Those Confident Vibes

14

Energy Report & Vibes for 2023

15

Self-Care Couple Tips from Jen & Jay

16

Make-up Tips & Trends from Hollywood Artist Tay Rivera

17

Kathy Hart: A Radio Icon

18

I Found the Smart, Sexy Reads We All Need!

19

An Elevated Conversation with Rachel Melville: Living the Climbing Lifestyle

20

Blended Brilliance: The Amazingly Original Artwork of Ewa Pasek

21

Danny Chacon - A True Dreamer & Believer

22

Mixed Martial Arts Mystery Writer Hits the Spot

23

A Jiu-Jitsu Champion Grapples with the Challenge of Alzheimer's

24

One Woman's Real Fight for her Life

25

Self-Defense - Why Even Bother?

26

Incorporating Physical Therapy as Part of Your Preventative Care

27

How Music & Song Writing Soothe the Soul

28

Facing Competition Fears: How to Turn Anxiety into Excitement and Perform at Your Best!

29

Jen Z is Back!

30

Fashion & Function are in the Bag with Hi Love Travel

31

Taking a Spin with Julie Every Damn Day

32

Your Space is the Place: Talking Interior Design Tips & Tricks with The ABL Group

33

Inside the World of Faux Floral: Creative Ways to Make your Design Dreams Happen

34

Salt: Service & Learning Together

35

Inside Look at the Housing Market During Covid

36

Great Food, Loving Family -- The Recipe for Success for Isaac and Moishe

37

Covid-19: A Nurse's Perspective

38

Lasting Change in the Fight for Equality

39

Did Someone Say Dessert???

40

Cooking at Home with the White Belt Sous Chef

41

Inside Northside: How One of Highwood's Favorite Restaurateurs Followed his Dream

42

Book Talk: Great Quarantine Reads with Jay & Whiskey

43

Digging Deep Into Highwood History with Bruce Bertucci

44

Top 10 'Comfort Food' Flix to watch During Quarantine

45

Simple Tips to Boost your Immune System

46

2020; The Year of Change, Lessons and Clarity

47

Stop Avoiding the Dentist People!

48

Special Edition-Real Talk about COVID-19 with Dr. Joe

49

Italy & The CoronaVirus; Live from Quarantine

50

"Pulling Down the Moon"; Holistic Care For Fertility, Pregnancy And Family Health

51

Clowning Around with Highwood's Pizza King

52

Right Outta Highwood

53

Overcoming Life's Challenges with a Positive Mindset

54

"It's All Good!

55

Brando Did It!

56

Chicago's Patti Vasquez; Up Close & Personal

57

The Beauty & Importance of StoryTelling through Video

58

New Year Means New Marketing & Branding Strategies for Your Business!

59

Fertility Empowered- Financial, Emotional & Educational Support through emBorrow

60

Women Empowering Women: Best Allies or Worst Enemies???

61

Food, Family & Tradition

62

Men's Health Baby

63

A Glimpse into the World of Parenting from the Hosts of Uh-parent-ly

64

The Power of Touch, Movement & Breath

65

Getting Zen through Stress Free Travel

66

Gut health baby!

67

The Story of an Olympian; The Road There & Life After

68

Intermittent Fasting, Healthy Eating & Figuring Out what's Best for YOU!

69

The Terrifying & Exhilarating World of Climbing

70

The Truth About Postpartum Blues & Depression

71

It's More than Just a Tattoo...

72

A Powerful Story of Healing from Sexual Assault

73

The Benefits & Powers of Kombucha

74

Therapy through Dance & Movement

75

Submitting the Stigma about Mental Illness

76

The Importance of Strength Training for Women

77

Rainbows for all Children; Helping Kids through the Process of Grief & Loss

78

The Answer to all of Life's Problems…Chocolate!!!

79

Animals Need Chiropractors Too?!?

80

Comedy, Law & The Single Life

81

Let's FLOAT baby!

82

Healing Our Bodies Through the Power of Sound

83

Teenage Anxiety & Depression: The Pressures of Growing up in Today's Society

84

The Wonderful World of Coffee

85

Body Image, Eating Disorders & the Very Real Emotions Through it All

86

Embracing Fear & Cultivating Courage

87

A Dose of Female Entrepreneurial Empowerment

88

More Good Today: Giving Acts of Human Kindness a Voice

89

Tips & Tools to Be a Better Coach/Teacher

90

The Reality & Importance of Balancing Career, your Passions and Mom Life

91

You Are Beautiful

92

Making Infertility Dreams Come True through the LIFE Foundation

93

Sharing Stories of Infertility through the Power of Photography

94

Understanding the Unique Role of a Death Midwife

95

The Importance of Strength, Conditioning & Mobility

96

Going on a Visual Journey with Elise Swopes

97

The Fox Ninja: Living Life with Parkinson's and Kicking Butt While Doing It

98

Teaching, Mindfulness & Reiki

99

Stop Allowing What Others Think Prevent You from Achieving Your Goals

100

Healing through Artistic Expression