The Lost & Found Podcast with Amanda Powers cover art

All Episodes

The Lost & Found Podcast with Amanda Powers — 130 episodes

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Title
1

9 Ways to Measure Progress When Your Career Feels Stuck (VIDEO)

2

9 Ways to Measure Progress When Your Career Feels Stuck

3

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

4

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

5

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

6

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

7

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

8

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

9

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

10

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

11

How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer

12

You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)

13

You’re Allowed to Change Your Mind (Here’s How to Pivot)

14

The Millennial Career Crisis (And What It’s Doing to Your Identity)

15

Bravery Isn’t Confidence — It’s a Skill (How to Break the Comfort Trap) | Jill Schulman

16

Why Life After Treatment Feels So Hard (and What to Do About It) | Colin MacDonald

17

Year-End Reflection Questions to Find Your Purpose, Better Alignment, and a Fresh Start

18

Life Never Waits Until You're Ready

19

How Trauma Shapes Your Identity, Purpose & Capacity for Abundance | Michelle Jeovanny

20

How to Fix Yourself From the Inside Out | Faust Ruggiero

21

How to Rebuild Your Identity After Losing Everything That Defined You | Jason Ferguson

22

How to Improve Your Emotional Intelligence & Unlock True Success | Randy Lyman

23

How to Become Bulletproof to Failure & Find Your Purpose | Katie Hoff

24

How to Find Your Voice & Turn Insecurity into Authentic Confidence | Jason Catron

25

How to Live a Fulfilled Life (Even When You Feel Lost)

26

Life After Divorce, Blended Families, and Learning to Trust Yourself Again | Molly Rubesh

27

How To Find The Courage To Start Over | Brandi Norris

28

How to Find Your Creativity & Reclaim Your Identity | Pia Leichter

29

Why You Can't Stop People Pleasing & How to Break Free | Ash Cebulka

30

You're Not Behind in Life: Why the Arrival Fallacy Ruins the Joy of Your Journey

31

How to Turn Boredom into Your Superpower | Tom Woodard

32

The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW

33

Wellness Retreats: Discover Africa's Hidden Healing Powers | Lynett Nakamanya

34

How to Break Free From Pain, Move Better, and Live Stronger | Dr. Alec Dragelin, DC

35

How to Unlock Your Full Potential with Better Sleep | Todd Anderson

36

How to Improve Your Social Connections & Build a Digital Legacy | Jeremy Horne

37

WANDERER WISDOM: How Can I Feel More Empowered? (Listener Q&A)

38

MONDAY MANTRA: "How Lucky Am I That I Didn’t End Up With What I Thought I Needed?"

39

You Can Be Overwhelmed and Deeply Grateful at the Same Time

40

WANDERER WISDOM: How to Not Get Overwhelmed On Your Self-Discovery Journey (Listener Q&A)

41

MONDAY MANTRA: "Sometimes a Setback is a Setup for Your Next Breakthrough."

42

How to Start Over Again While Feeling Lost | Michael Tecku

43

WANDERER WISDOM: Navigating Breakups, Jealousy, and Identity Loss (Listener Q&A)

44

MONDAY MANTRA: "Someone Else's Success Does Not Outshine Your Own."

45

How to Shed Who You Were to Become Who You're Meant To Be

46

WANDERER WISDOM: Empty Nest Syndrome, Identity Shifts & New Beginnings (Listener Q&A)

47

MONDAY MANTRA: "Today is the Day I Stop Breaking Promises to Myself"

48

You Have More Control Over Your Future Than You Think | Donna Dupont

49

I Broke My Leg & Here's What I Learned

50

How to Overcome Imposter Syndrome & Define Your Identity | Sheila Buswell

51

How to Transform Your Identity and Create Lasting Change with Purposeful Instability

52

How to Use Your Trauma to Reveal Your Purpose | Lori Pappas

53

How to Break Generational Patterns & Heal Through Connection | Alyssa Scarano, LPC, NCC

54

How To Start Fresh, Take Risks & Build Confidence | Jorge Clements

55

How to Find Your Niche in a Digital World | Chris Weinberg

56

How to Build a Legacy of Entrepreneurship, Family, and Faith | Justin Kershaw

57

4 Pillars Power Couples Use to Create a Legendary Marriage | Gabriela Embon

58

10 Questions to Help You Reach Your Full Potential

59

How to Turn Your Sensitivity into Strength | Karen Blaine

60

How to Trust Your Gut & Take Risks

61

How to Empower Change From Within Through Energy Healing & Hypnotherapy | Christina Woods

62

10 Love Lessons I Learned the Hard Way

63

The 7 Signs of Personal Growth You Might Be Missing

64

How to Get Unstuck, Sink into Suffering, and Embrace Feeling Directionless

65

How to Create Vision Boards, Set Intentions, and Manifest Your Future

66

Personal Growth: How to Let Go of Jealousy and Keep Your Rituals

67

Wanderer Wisdom: How to Let Go of What No Longer Serves You | Listener Q&A

68

How to Stop Letting Other People's Success Paralyze You

69

My Adventures in South America & Antarctica

70

Best of 2024: Ash Cebulka | Transform Your Life & Close Trauma Loops with PSYCH-K

71

Best of 2024: Jesse Katches | Improve Your Mental Health Through Humor & Storytelling

72

Best of 2024: Michael Chernow | Life After Addiction - How To Become A Kreature of Habit

73

Best of 2024: Eddie Pinero | You're Always One Decision Away From a Totally Different Life

74

Best of 2024: Case Kenny | The Art of Creative Expression and Mindfulness

75

How to Cultivate an Abundance Mentality and Break Free from Scarcity

76

How to Recognize What is in Your Control and What is Not

77

How to Conquer Procrastination with Empowerment and Action

78

How to Break Cycles of Self-sabotage, Confusion, and Mediocrity

79

12 Lessons Podcasters Won't Admit

80

Self-awareness, Humility, and Balance in Your Fitness Journey | Judah Lando (pt. 3)

81

Navigating Mental Health in the Fitness Industry | Judah Lando (pt. 2)

82

Recovery Routines, Lifestyle Bodybuilding, and Managing Obesity | Judah Lando (pt.1)

83

Why You Should Take More Breaks in a Creative Slump

84

What Does It Mean to be Resilient?

85

Life is About Direction, Not Speed

86

How to Stop Seeking Validation From Emotionally Unavailable People

87

Overcoming Eating Disorders, Body Dysmorphia, and Fear of Solo Travel in Your 20s

88

How to Stop Over Prioritizing Romantic Relationships

89

How to Reconcile Living With Regrets

90

How to Transform Your Subconscious Beliefs & Start New Chapters | Ash Cebulka

91

No One is Coming to Save Your Future

92

Why I Hate Hustle Culture and Struggle Chasing My Dream Life

93

The Transformative Power of Friendships and Asking For Help | Vidisha Singh, MSPH, PhD

94

Recovering Your Identity in Romantic Relationships & Parenthood | Eli Weinstein

95

How to Manage Your Anxiety and Decide the Direction of Your Life | Jesse Katches

96

How to Know When to Pivot and Trust Your Instincts | Sarah Fraser

97

Navigating Sobriety, Serial Entrepreneurship, and Becoming a Kreature of Habit | Michael Chernow

98

How to Test Your Mettle Without Losing Your Humanity | Owen McIntosh

99

Formula 1, Defining the Friendship, and Ah-ha Moments | Courtney Zupancic

100

How to Embrace Life Exactly As It Comes

101

Spring Cleaning For Your Life, Thoughts, and Relationships | Stevie McGrail

102

How to Find Your Joy Again

103

Why You Should Take The "Wrong" Path

104

Don't Be Afraid to Fight Your Bears | Jason M. Jenkins

105

Why You Should Stay Weird, Honest, and Free

106

How to Tell Your Story and Live an Authentic Life | Kati Cutshall

107

How to Treat Your Health Like an Investment Account

108

How to Use Neuroscience to Find Inner Peace | Shreya Aggarwal

109

Temporary Uncertainty Leads to Unlimited Possibility | Eddie Pinero

110

How to Change Your Story and Change Your Life

111

How to Plan Your Dream Wedding & Save Your Marriage | Leigh Powers

112

How to Take Action and Rebuild Your Identity | Case Kenny

113

Routine Reset & Truth Time

114

How to Stop Running in Circles

115

Getting Older is Weird | Birthday Q&A's

116

Fake It Until You Make It

117

New Year's Resolutions Suck. Do This Instead!

118

How to Balance Passion and Responsibility While Building Your Business | Lynett Nakamanya

119

How to Fight for What You Actually Care About | Judah Lando

120

How to Roll With The Punches and Stop Spiralling

121

How to Avoid Repeating Bad Patterns in Your Relationships

122

Single Mothers: How to Manage Depression and Keep Your Family Together After a Difficult Divorce | Hayley Reed

123

How to Rebuild Your Life After a Period of Self-Loss

124

How to Find Your ‘Why’ in Sobriety | Max Millay

125

How to Manifest Your Future | Max Millay

126

How to Turn Your Jealousy into Fuel

127

Being Selfish Isn't Bad | Stevie McGrail

128

Your Career is Not Your Worth

129

We're Going For It

130

Trailer: Welcome to The Lost & Found Podcast with Amanda Powers