All Episodes
The Lost & Found Podcast with Amanda Powers — 120 episodes
Ep. 119: How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer
Ep. 118: You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)
Ep. 117: You’re Allowed to Change Your Mind (Here’s How to Pivot)
Ep. 116: The Millennial Career Crisis (And What It’s Doing to Our Identity)
Ep. 115: Bravery Isn’t Confidence — It’s a Skill (How to Break the Comfort Trap) | Jill Schulman
Ep. 114: Why Life After Treatment Feels So Hard (and What to Do About It) | Colin MacDonald
Ep. 113: Year-End Reflection Questions to Find Your Purpose, Better Alignment, and a Fresh Start
Ep. 112: Life Never Waits Until You're Ready
Ep. 111: How Trauma Shapes Your Identity, Purpose & Capacity for Abundance | Michelle Jeovanny
Ep. 110: How to Fix Yourself From the Inside Out | Faust Ruggiero
Ep. 109: How to Rewrite Your Life After Losing Everything | Jason Ferguson
Ep. 108: How to Improve Your Emotional Intelligence & Unlock True Success | Randy Lyman
Ep. 107: How to Become Bulletproof to Failure & Find Your Purpose | Katie Hoff
Ep. 106: How to Find Your Voice & Turn Insecurity Into Authentic Confidence | Jason Catron
Ep. 105: How to Live a Fulfilled Life (Even When You Feel Lost)
Ep. 104: Healing After Divorce & Rediscovering Yourself | Molly Rubesh
Ep. 103: How To Find The Courage To Start Over | Brandi Norris
Ep. 102: How to Find Your Creativity & Reclaim Your Identity | Pia Leichter
Ep. 101: Why You Can't Stop People Pleasing & How to Break Free | Ash Cebulka
Ep. 100: You're Not Behind in Life - Why the Arrival Fallacy Ruins the Joy of Your Journey
Ep. 99: Boredom Might Be Your Superpower | Tom Woodard
Ep. 98: The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW
Ep. 97: Discover Africa's Hidden Healing Powers | Lynett Nakamanya
Ep. 96: How to Break Free From Pain, Move Better, and Live Stronger | Dr. Alec Dragelin, DC
Ep. 95: Unlock Your Full Potential with Better Sleep | Todd Anderson
Ep. 94: How to Improve Your Social Connections & Build a Digital Legacy | Jeremy Horne
Ep. 93: What Would a Wanderer Do? | "Do THIS to Feel More Empowered!"
Ep. 92: MONDAY MANTRA | "How Lucky Am I That I Didn’t End Up With What I Thought I Needed?"
Ep. 91: Happy 4th of July! Weekend Catch Up
Ep. 90: What Would a Wanderer Do? | "This Year is Going to Change Your Life."
Ep. 89: MONDAY MANTRA | "Sometimes a Setback is a Setup for Your Next Breakthrough.""
Ep. 88: Losing Identity, Gaining Purpose, & Building a Life of Service | Michael Tecku
Ep. 87: What Would a Wanderer Do? | Navigating Breakups, Jealousy, and Identity Loss
Ep. 86: MONDAY MANTRA | "Someone Else's Success Does Not Outshine Your Own."
Ep. 85: Shedding Who You Were to Become Who You Are
Ep. 84: What Would a Wanderer Do? | Empty Nest, Identity Shifts & New Beginnings
Ep. 83: MONDAY MANTRA | "Today is the Day I Stop Breaking Promises to Myself"
Ep. 82: You Have More Control of the Future Than You Think | Donna Dupont
Ep. 81: I Broke My Leg & Here's What I Learned
Ep. 80: Overcoming Imposter Syndrome & Defining Your Own Identity | Sheila Buswell
Ep. 79: How to Transform Your Identity and Create Lasting Change with Purposeful Instability
Ep. 78: How to Use Traumatic Life Transitions to Reveal Your Purpose | Lori Pappas
Ep. 77: How to Break Generational Patterns & Heal Through Connection | Alyssa Scarano, LPC, NCC
Ep. 76: How To Start Fresh, Take Risks & Build Confidence | Jorge Clements
Ep. 75: How to Find Your Niche in a Digital World | Chris Weinberg
Ep. 74: Building a Legacy of Entrepreneurship, Family, and Faith | Justin Kershaw
Ep. 73: How Power Couples Engineer a Legendary Marriage Using These 4 Pillars | Gabriela Embon
Ep. 72: 10 Questions to Help You Reach Your Full Potential
Ep. 71: How To Turn Your Sensitivity Into Strength | Karen Blaine
Ep. 70: Trust Your Gut & Take The Risk
Ep. 69: Empowering Change From Within Through Energy Healing & Hypnotherapy | Christina Woods
Ep. 68: 10 Love Lessons I Learned the Hard Way
Ep. 67: The 7 Signs of Personal Growth You Might Be Missing
Ep. 66: Use Selective Attention to Get Unstuck, Sink into Suffering, and Embrace Feeling Directionless
Ep. 65: Vision Boards, Setting Intentions, and Manifesting Your Future
Ep. 64: My Mother's Guide to Personal Growth, Letting Go of Jealousy, and Keeping Your Rituals
Ep. 63: My 34th Birthday | Listener Q&A
Ep. 62: Stop Letting Other People's Success Paralyze You
Ep. 61: Adventures in South America & Antarctica
Best of 2024: Ash Cebulka | Transform Your Life & Close Trauma Loops with PSYCH-K
Best of 2024: Jesse Katches | Improve Your Mental Health Through Humor & Storytelling
Best of 2024: Michael Chernow | Life After Addiction - How To Become A Kreature of Habit
Best of 2024: Eddie Pinero | You're Always One Decision Away From a Totally Different Life
Best of 2024: Case Kenny | The Art of Creative Expression and Mindfulness
Ep. 55: How to Cultivate an Abundance Mentality and Break Free from Scarcity
Ep. 54: How to Balance Caution and Courage While Finding Your Purpose
Ep. 53: Conquering Procrastination with Empowerment and Action
Ep. 52: Breaking Cycles of Self-sabotage, Confusion, and Mediocrity
Ep. 51: My Top Twelve Podcasting Lessons
Ep. 50: Finding Self-awareness, Humility, and Balance within Your Fitness Journey | Judah Lando (pt. 3)
Ep. 49: Navigating Mental Health and the "Jungle" Gym Culture | Judah Lando (pt. 2)
Ep. 48: Recovery Routines, Lifestyle Bodybuilding, and Managing Obesity | Judah Lando (pt.1)
Ep. 47: Catching Up and Taking Breaks to Rekindle Inspiration
Ep. 46: Redefining Resilience and Learning to Give Yourself Grace
Ep. 45: Life is About Direction Not Speed
Ep. 44: Seeking Validation From Emotionally Unavailable People
Ep. 43: Side Hustles & Struggle Buses
Ep. 42: Stop Over Prioritizing Romantic Relationships & Choose Memories Over Mania
Ep. 41: D.C. Recap, July Transformations, and Living With Regrets
Ep. 40: Transforming Your Subconscious Beliefs & Starting New Chapters | Ash Cebulka
Ep. 39: No One is Coming to Save Your Future
Ep. 38: My Struggles With Hustle Culture & Chasing The Dream
Ep. 37: Surviving Graduate School, the Transformative Power of Friendships, and Asking For Help | Vidisha Singh, MSPH, PhD
Ep. 36: Recovering Your Identity in Romantic Relationships & Parenthood | Eli Weinstein
Ep. 35: How to Face Your Anxiety and Decide the Direction of Your Life | Jesse Katches
Ep. 34: Becoming a Media Personality, IVF Journeys, and Gut Instincts | Sarah Fraser
Ep. 33: Sobriety, Serial Entrepreneurship, and Becoming a Kreature of Habit | Michael Chernow
Ep. 32: Testing Your Mettle Without Losing Your Humanity | Owen McIntosh
Ep. 31: Formula 1, Defining the Friendship, and Ah-ha Moments | Courtney Zupancic
Ep. 30: Learn To Embrace Life Exactly As It Comes
Ep. 29: Spring Cleaning Your Life, Thoughts, and Relationships | Stevie McGrail
Ep. 28: Get the Girls Trip Out of the Group Chat & Find Joy Again
Ep. 27: Take The "Wrong" Path or Risk an Uncertain "Guarantee"
Ep. 26: Don't Be Afraid To Fight Your Bears | Jason M. Jenkins
Ep. 25: Stay Weird, Honest, and Free
Ep. 24: Telling Your Story & Living an Authentic Life | Kati Cutshall
Ep. 23: Your Health is Worth the Fees
Ep. 22: Crafting Your Inner Peace Through Neuroscience | Shreya Aggarwal
Ep. 21: Temporary Uncertainty Leads to Unlimited Possibility | Eddie Pinero
Ep. 20: Changing Your Story Can Change Your Life
Ep. 19: Weddings, Planning, and Vows, Oh My! | Leigh Powers
Ep. 18: Building Identity Through Action | Case Kenny
Ep. 17: Routine Reset & Truth Time
Ep. 16: Stop Running in Circles
Ep. 15: Aging is Weird | Birthday Q&A's
Ep. 14: Fake It Until You Make It
Ep. 13: New Year. Same Badass Me.
Ep. 12: With Great Passion, Comes Great Responsibility | Lynett Nakamanya
Ep. 11: Learn To Fight Back | Judah Lando
Ep. 10: Roll With The Punches
Ep. 9: Don't Call Your Ex
Ep. 8: From Divorce to Dynasty | Hayley Reed
Ep. 7: Build a Castle from the Rubble of Self-Loss
Ep. 6: Finding Your ‘Why’ in Sobriety | Max Millay
Ep. 5: Manifesting Your Future | Max Millay
Ep. 4: Turning Jealousy Into Fuel
Ep. 3: Being Selfish Isn't Bad | Stevie McGrail
Ep. 2: Your Career is Not Your Worth
Ep. 1: We're Going For It
Trailer: Welcome to The Lost & Found Podcast with Amanda Powers