All Episodes
The Men's Collective — 134 episodes
Secure Men Don't Chase Validation—Here's Why
The Unspoken Rules of Marriage Destroying Modern Men
Be the Dad Your Kids Call First | Discipline Without Yelling
Most Men Aren't Lost | They're Afraid
What Fatherhood Reveals About Men | Pat Barber
Manosphere or Manosfear? What's Really Driving Men
How to Grieve Without Shutting Down
Calm Your Nervous System Fast: The 3N Method
Reset Your Nervous System Fast: 3 Polyvagal Exercises
Why You Feel Unsafe (and Don't Know Why) | Understanding Polyvagal Theory
The #1 Reason You Can't Relax: Polyvagal Theory Made Simple
The Provider Trap: Why Your Workouts Aren't Working with Marcus Filly
Being vs Doing: Why Men Need Affirmation for Who They Are
The #1 Force Shaping Masculinity (It's Not What You Think)
Finding Purpose As Men: Why Community Matters More Than Ever
Why Punishment-Free Parenting Works: Father's Day Special (with Jon Fogel of Whole Parent)
Why Men Struggle to Ask for Help: Breaking the Support Barrier
How Men Can Build Lasting Confidence (It's Not What You Think!)
Stop Reacting, Start Responding: Presence & Nervous System Hacks for Men
Why Most Men Feel Lost—And How to Reclaim Motivation Through Values
Unpacking Masculinity: What It Truly Means to Be a Man
The Purpose of Perspective: Discovering True Fulfillment
The Men's Collective: Creating a Space for Authenticity, Vulnerability, and Growth
The Power of Positive Affirmations: Changing Lives with SelfHoot Founder
What's the Best Way to REGULATE Your Energy This Holiday Season?
Unlocking Your True Potential: How to Identify Your Core Values
Men & Emotional Labor: Balancing Work, Family, and Self
So This Is 40: Reflecting on Growth, Therapy, and Life Changes
The Burden of Bravery: A Soldier's Insight on Mental Health and Seeking Help (feat. Greg VanDyne)
The 7 Primal Questions: A Journey into Personal Growth (feat. Sam Powers)
From Breakdown to Breakthrough: Therapy, Codependency, and Emotional Intelligence (feat. Sam Powers)
Healing Through Fatherhood: Trauma, Redemption, and Prioritizing Family (feat. Daniel Grose)
From Temper to Triumph: Breath Work and Radical Acceptance for Dads (feat. Cory Jenks)
EMDR, Bilateral Stimulation, and Mental Wellness: Introducing Dharma Dr (feat. Brad Mosell)
Centennial Celebration: Reflections on Fatherhood, Growth, and Overcoming Parenting Challenges
Sustainable Health Habits: Why Quick Fixes Fall Short (feat. Steve Lutsk)
Planting Seeds of Change: Evolution from Military Life to Mindfulness
Pouring Positivity: Transforming Lives Through Coffee and Community
Understanding Attachment Theory: Types, Impact, and Healing Strategies
Redefining Success: Overcoming Anxiety and Embracing Well-being
Embracing Vulnerability: Integrated Parenting and Personal Growth (feat. Jon Fogel)
What Is Sexual Neglect: Fostering Healthy Childhood Development
From People Pleaser to Authentic Self: A Transformation
Innovating Masculinity: A Vision for A Healthier Male Identity (feat. Davide Pace)
Tackling Societal Pressures and Stereotypes in Modern-Day Fatherhood (feat. Sean Donohue)
Rites of Passage: Rituals, Relationships, and Responsibility (feat. Luke Entrup)
Transforming Pain into Progress: The Case for Holistic Care (feat. Sorin Schiller)
Don't Sweat the Small Stuff: The Importance of Patience and Repetition in Parenting (feat. Nate Feathers)
Podcast Update: The Integrated Man Project Unveiled - A New Direction and Exciting Changes
Finding Balance: Navigating Joy and Grief During the Holiday Season
The Science of Self and Identity: Exploring IntraConnected with Dr. Dan Siegel
Embracing Mindfulness: A Path to Clarity and Self-Mastery (feat. Will Schneider)
From Hypervigilance to Mindfulness: A Navy SEAL's Path to Inner Peace (feat. Jon Macaskill)
The Healing Power of Movement: Overcoming Addiction and Trauma (feat. Michael Chernow)
Exploring Positive Masculinity: Navigating the Challenges and Finding Middle Ground (feat. Matt Englar-Carlson Ph.D.)
Let's Get MENTAL: World's 1st Men's Mental Health App (feat. Anson Whitmer, Ph.D.)
Our Polyvagal World: Unlocking the Power of Social Engagement for Mental Well-being
Talk With Her An Essential Guide to Raising Daughters - Book Discussion
The Power of Polyvagal Theory: Building Resilience and Emotional Wellness (feat. Darin Davidson, MD)
From Silence to Strength: Journey of Healing and Empowerment Through Emotional Vulnerability (feat. Terry Snyder)
Supporting NICU Parents: Insights from a Dad's Perspective (feat. Adam Wood)
The Journey to Conscious Parenting: Learning, Reflecting, and Empowering Change (feat. Lisa Jean-Francois)
A Father's Guide to Communicating with Daughters (feat. Kimberly Wolf)
Understanding Secure Attachment: Insights and Q&A on the Power of Showing Up (feat. Dr Tina Bryson)
The Gottman Method: Strengthening Relationships through Science-Based Practicality (feat. Justin Pere, LMHC, CST, CGT)
The Science of Emotional Dysregulation: What Is It and How It Affects Us (feat. Dr. Cindy Hovington)
Effective Parenting: The Evolution of Understanding (feat. Jon Fogel)
Breaking the Cycle of Trauma: The Power of Forgiveness (feat. Dj @djinspiresall)
Coping with Custody Battles: Tips for Keeping Anger and Ego in Check (feat. Paul B. Williams, LCSW @basheawilliams)
Discipline: Punishment vs Teaching (feat. Dr Tina Bryson @tinapaynebryson)
Polyvagal Theory: Redefining Our Understanding of the Autonomic Nervous System, Men & Emotions (feat. Jan Winhall)
Pornography and Its Effects on Relationships: A Clinical Perspective (feat. Dr. Justin Dodson @ItsDrJKeith)
Nine Needs of New Parents: Insights from Survey Research POSTPARTUM SERIES (feat. Travis @Therapy4Dads)
Beyond Birth: A Guide to Emotional Upbringing POSTPARTUM SERIES (feat. Sophie @beyond_birth_guide)
Navigating the Invisible Load: Recognizing each other's struggle in parenting POSTPARTUM SERIES (feat. Kate @the.mom.therapist)
Addressing Evil in the World: A Dad's Perspective on Raising Resilient Children (feat. Nate @dads_dont_babysit)
Coping with Colic: Tips and Tools for Parents POSTPARTUM SERIES (feat. Alice @cozybabysleep)
What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)
A Mother's Perspective - POSTPARTUM SERIES (feat. BLAMEITONMOMBRAIN)
Prioritizing Home (feat. Kelly Jean-Philippe)
The Role of Shame (feat. Furkhan @Eunoiazen)
How to Cope with Stress During the Holidays
What is ADHD Really? (feat. Michael M from GrowNOW ADHD)
What is Internal Family Systems (feat. Matthew @matthewmusgrave_)
50th Episode (feat. Me)
Parentified and Grief (feat. Dr Justin Dodson @ItsDrJKeith)
Divorce and Therapy (feat. Furkhan @eunoiazen)
Dad Bods and Mental Health (feat. Steve @DadBod_Steve)
6-Minute Guided Progressive Muscle Relaxation Practice
The Health Care Athlete (feat. Darin Davidson, MD)
What is Parental Burnout? (CLIP)
PODCAST FAMILY UPDATE
Postpartum Depression and Men (feat. Pierre @braver.man)
Creating A Culture of Wellness (feat. Arron @theblack_therapist)
What is Bipolar 1 Disorder?
Fatherhood and Bipolar Disorder (feat. Pete @peteisip)
Parental Burnout & Real Life vs Reel Life (feat. Shelley @RunTellMom)
How We Will Respond
Grieving the Loss of "Little Nemo" (feat. Kelly Jean-Philippe)
Mental Health Awareness Month | 1 Year Anniversary Show
Spanking & Being Seen (feat. Mr Chazz) PART 2
Community, Mistakes, & Discipline (feat. Mr Chazz) PART 1
Mental Toolkit & Worth (feat. Andrew M.) PART 2 of 2
CICU & Trauma (feat. Andrew M.) PART 1 of 2
How Do You Feel & Therapy (feat. Matt B.) PART 2 of 2
How Not To Be a Dad & Investing in Friendship (feat. Matt B.) PART 1 of 2
Communication, Alone Time, & Teamwork (feat. Shaun F.) PART 2 of 2
Curling, Expectations, and Balance (feat. Shaun F.) PART 1 of 2
Holiday Traditions Old and New, Intention, & Instilling Meaning (feat. Kelly, Jason, Andrew, Matt, & Hector)
HOW TO Cope with Toxic Family Members During the Holidays | 5 Tips
11 Million TikTok Followers & Love Persevering (feat. Jason L.) PART 2 or 2
Adoption & Echos and Egos (feat. Jason L.) PART 1 or 2
Car Kids & Finding Joy in the Hard Moments (feat. Ryan from 60CycleHum) PART 2 of 2
Working from Home Anxiety & The Power of Sleep (feat. Ryan from 60CycleHum) PART 1 of 2
Armor, Raising Daughters and PMS (feat. HerBestDadEver) Part 2 of 2
I Am Not My Dad's Mistakes and Workaholism (feat. HerBestDadEver) Part 1 of 2
The Longest 2 Minutes, Crisps and Balanced Self Care (feat. John Stacey)
A Heart Attack and a Narcissistic Mother (feat. John Stacey)
Barriers of Men Seeking Mental Health Treatment | 5 Myths and Stigmas
Men's Fear of Weakness, and Mental Health in the African American Community (feat. Augusta Foster)
Presence Over Presents, Two Parent Households, and the Media (feat. Augusta Foster)
Social Media, Treasure Trove, Self-Care, and Do What You Love (feat. Danny D.) - PART 2 -
Social Media, Treasure Trove, Self-Care, and Do What You Love (feat. Danny D.) - PART 1 -
Birth Trauma, PTSD, More Than Enough, and Humor (feat. Scott Mair) - PART 2 -
Birth Trauma, PTSD, More Than Enough, and Humor (feat. Scott Mair) - PART 1 -
Single Dad, Nature vs Nurture, and Does DNA Matter? (feat. Jay Skibbens) - PART 2 -
Single Dad, Nature vs Nurture, and Does DNA Matter? (feat. Jay Skibbens) - PART 1 -
Man of Many Cultures, Confronting the Witch, Words Matter, and Cautiously Excited (feat. Kelly Jean-Philippe) PART 2
Man of Many Cultures, Confronting the Witch, Words Matter, and Cautiously Excited (feat. Kelly Jean-Philippe) PART 1
Laughter, Loss, Moving Forward, and Protect Your Brothers (feat. Hunter Taylor)
Snip Snip, Patience, Intentional Connections, Writing to Your Kids (feat. Joshua Busch)
A COVID Birth Story, Vinyl is Better Than Digital, and Everything's Made Up (feat. Nolan Sisk)
Father Figures, the Fatherly Role, and Heroes (feat. Shaun Smith)
Expectations and Acceptance (feat. Ryan Bair)