The Midlife Connection for WMN cover art

All Episodes

The Midlife Connection for WMN — 106 episodes

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Title
1

105. Are you Over It? How to Best Release Emotions

2

104. Are you Ready to Soar Beyond Midlife?

3

103. How to Create Inner Strength through Weightlifting

4

102. Can You (Really) Feel the LOVE? Celebrating the 100th Episode Part 2

5

100. Celebrate 100th Episode Part 1

6

101. Are You Ready to Live Your Soul's Purpose?

7

99. Release the Courage Inside You to Thrive

8

98. Accept You Are Perfect As You Are - The Aargh to Zen of Perimenopause

9

97. How to Write the Ultimate Love Letter to Your Family Today! with Mary Hart

10

96. Blindsided by Finances? Follow These Tips to Move Forward

11

95. Coming Soon: My Journey to Loving Myself to Create My Best Health

12

94. Can You Choose Gratitude? Learn to Cultivate Here!

13

93. How to Decide to Persevere and Overcome

14

92. 4 Weird Things I am Grateful For - GO Ahead and Judge Me!

15

91. The 3 Deliberate Decisions to Make Meaning in Midlife

16

90. The Decision to Find Your Flow

17

89. Making Perimenopause More Positive with Polly

18

88. Reunion Class of 1988: Go Unicorns!

19

86. Women with ADHD Supporting Women

20

87. If You Have ADHD and Need Career Coaching...

21

85. Taking a Breath: Short and Sweet Overview of Past 10 Episodes

22

84. Are You at a Crossroads and Looking to Reinvent Yourself?

23

83. How to Live and Leave a Legacy

24

82. A Magazine for Women Who Podcast

25

81. Navigating THE Change through Writing

26

80. The TRUTH About Natural Health Solutions and Supplements - Women Supporting Women Series

27

79. Take Back Your Power to Create Your Happinest - Women Supporting Women Series

28

78. Zen Rabbit - Women Supporting Women

29

77. Season 4 Preview: Women Supporting Women

30

76. Stop What's Stopping You and Start!

31

75. (Back to School) Wisdom for All of Us

32

74. What's Stopping You?

33

73. A More Beautiful Midlife: Finding Your Sweet Spot

34

72. Your Health Is Your Wealth

35

71. Time to Shine! Give Yourself Space and Grace After 50

36

70. Strategies to Give Your Gut Grace (and your other visceral organs too)

37

69. How to Advocate for Your Pelvic Floor

38

68. Love Bomb: Narcissism 101

39

67. Asking for a Friend - in Midlife and Beyond

40

66. How Navigating Awkward Conversations Help You as a Caregiver

41

65. 3 Simple Ways to Align Your Finances with Your Values

42

64. Autoimmune Energy Essentials

43

63. You Have a Choice in Wellness: Can a Cookie Be a Part of Self-Love?

44

62. How to Visualize a Perfect Day

45

61. Natural Menopause Solutions in 28 days with Chinese Medicine

46

60. How is Your Holistic Health Perspective on Your Mental Well-Being?

47

59. Are You Mindful of Your Midlife Pursuits?

48

58. How Do You Face Your Fears? Get Unstuck, Forget Perfectionism, and Move Forward!

49

57. How to Have an Interfaith Conversation: Meet My Sisters Who Happen to Be Muslim

50

56. Are You Craving Rest? Start Listening to Your Body NOW and Stop Ignoring Those Whispers

51

55. Understanding ADHD in Adult Women: How to Find Your Focus After 40

52

54. Are You Craving Connection?

53

53. Sexual Health and Your Pelvic Floor

54

52. How I Got Grounded at 52 and WHY You Should Too!

55

51.Healing from Pelvic Floor Trauma

56

50. How Do I Know if I Need Pelvic Floor Therapy

57

49. What to Expect in a Pelvic Floor Physical Therapy Session

58

What is a Pelvic Floor?

59

Discover Emotional Alchemy

60

Fashion Your Future Now: Business Strategy for Entrepreneurs

61

Women Who Cowork and Reinvent Themselves

62

Cook Better - Eat Better - Live Better

63

The Simple Sort

64

Jan Jones 316 Yoga - 43022 5.50 PM

65

The Peri-Superpowers: Tracking, Collaboration, and More Boundaries

66

Build a Business with Boundaries and Experts

67

Drumming As Therapy

68

The Full Are You Curious Episode

69

Are You Curious?

70

Loyalty, Bulldogs, and Gratitude

71

Happy Birthday Marine!

72

Corps Values: What Are Yours?

73

Embrace a Culture

74

Time to Go to India?

75

Local Service with a Global Impact

76

Hard Things vs. Easy Button

77

Return to Courage

78

A Midlife Midwife

79

Season 2 Sneak Peek & What Did I Miss?

80

A Tale of Transition

81

YES! You Are Worth It!

82

Glitch Fixed! Alaina and Her Airstream

83

Airstream Travel Dream

84

For the Love of 80's Video Games

85

A Crowded Table

86

Faith Part 3A: Candid Conversations on Christianity

87

Peri-what?

88

Faith Part 2: Meet My Sisters in the Muslim Community

89

Sister Sister!

90

The Sweet 16 Reset

91

Mended with Hope

92

Be Alive With Purpose

93

Say Something and Do Hard Things

94

Faith: Family Unity Through a Jewish Community

95

Good Grief

96

Marriage is Hard Part 2:

97

Marriage is Hard Part 1

98

For the Love of ... Dogs and Coffee

99

For the Love of... Your Tribe

100

Good News vs Bad News

101

The Gr8tful Chick

102

Bold Moves

103

50 Shades of Brave

104

Spreading Joy in Tracking Santa With NORAD

105

Do Re Mi

106

Hill Talks