All episodes
Finding the Still in Mindfulness
When Restriction Rules The Plate
The Brains Behind the Business
FALL-OSOPHY, My Trip through Life with MS - Our interview with author/MS advocate, Ardra Shephard
The Unseen Weight of Chronic Illness
The Balancing Act of Good Health
Serving Under the Umbrella of Advocacy
Re-Routing the Road Map
Fine-Tuning Your Focus
Get Out There... AND LIVE
Finding Calm In The Chaos
Befriend Your Body - Embracing a positive dialogue
Don't let your diagnosis stop you - KEEP GOING!
Living In The Here & Now
Harnessing Healthy Habits & Healing
The Power of Habit Stacking
Do not Despise Humble Beginnings
Navigating Your MS Journey with Dr. Samantha Roman (thatmsdoc)
Globe Trekker - Exploring the world 1 step at a time
Turning Trials Into TikTok Trends with Julie Brazeau
Getting Social With Your Story featuring Christina Andaya
EVERYTHING YOU EVER WANTED TO KNOW ABOUT THE MS GYM - WHAT IT IS, WHAT IT ISN’T, AND HOW MUCH IT COSTS: with Founder, Coach Trevor Wicken
SCOOTER LIFE with Jodi Johnson: How to Take Control of Your Independence Using a Scooter
Small Steps To Set Your Mind Free
DR. RICHARD BURT REVISITED: His reasoning for not treating PPMS & Non-active SPMS with HSCT, Misdiagnoses, Epstein Barr Virus & MORE!
Traveling On The Path Of Positivity
What Makes You Tik?
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 2 of 2
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 1 of 2
Finding The Courage to Fulfill Your Convictions
INTEGRATIVE & FUNCTIONAL MEDICINE for MS: When Drugs Aren’t Enough, with Dr. Susan Payrovi
Listen To Your Gut with William Dickinson Part 2
Listen To Your Gut with William Dickinson Part 1
Part 2 of 2 with actress JAMIE-LYNN SIGLER on Motherhood, Travel, The MS Gym, Cannabis and MORE!
A CANDID INTERVIEW with actress JAMIE-LYNN SIGLER on LIFE WITH MS - 1 of 2
An inside peek into Dr. Terry Wahls’ upcoming study examining the affect of diet in the MS population
HOW THE FOOD WE EAT BECOMES THE BRAIN & BODY WE LIVE IN: A Deep Dive with Dr. Terry Wahls
The Necessity of Nana’s Nurture
How Anni Got Her Groove Back
WHY SEEKING COUNSELING IS WISE, NOT WEAK: My Personal Struggle with Trigeminal Neuralgia & Fear
Celebrating in Sacred Spaces
Build Your Mindset Muscle
Embracing our Inabilities
Walking Wonderlands
CANES VS. TREKKING POLES: What’s Right for You and When with Trevor Wicken
Shifting from Sadness to Smiles
Dancing to a NEW Rhythm
RAISING YOUNG CHILDREN WHEN YOU HAVE MS: with Julie Stamm, Author, MS Advocate, Mother
Finding Victory in Vulnerability
COVID 19 & MS - The Latest Guidance on the Vaccine, the Booster and What to Expect with Dr. Marwa Kaisey
rebuild, rewire, reinvent: Build confidence through life‘s challenges
Bridging Borders through the Bonds of MUSIC
5 TO THRIVE: Taking Control of Your MS with Nutrition
Bloom Where You Are Planted
TELEMEDICINE - IS IT HERE TO STAY?: A Chat with Dr. Mitzi Joi Williams
Stepping Toward Trust
ANXIETY and MS: Identifying and Understanding the Causes, Symptoms and Treatments
Embrace the Differently-abled YOU!
THE EPSTEIN BARR VIRUS - MS CONNECTION: An Interview with Dr. Bianca Weinstock-Guttman
Mastering Your Mindset: A Journey Through Disability To Find Joy
ADDICTED TO MS: When Your MS Consumes Your Thoughts & Your Life
Illness & Identity: Moving from Isolation to Inspiration
PANDEMIC PONDERINGS: What Have We Learned?
What words are you speaking over yourself in 2021?
A YEAR OF EVOLUTION INSIDE THE MS GYM: A Chat with Ken Allen on What to Expect in 2021 & Beyond
Wonder Working Woman! Balancing work, exercise & family
A TALE OF TWO HSCT FACILITIES : Two Veterans Compare Notes on Their HSCT Experiences in Russia & Mexico
Cultivating Community Through Coffee Chats
ACCESSIBLE TRAVEL with Sylvia Longmire of Spintheglobe.net: Traveling Fearlessly with a Disability
MS, Mayhem & Motherhood: A Journey from Unsuspecting to Expecting
RADICAL ACCEPTANCE: Acknowledging your current reality at the present moment
CLINICAL TRIALS, MEDICAL TREATMENT AND THE BLACK MS COMMUNITY: A History Lesson with Dr. Mitzi Joi Williams, Damian Washington & Jenna Green
AN UPDATE AND AN INVITATION!
LIVING IN THE "NOW" AND "NOT YET": Why Crystal Balling is Futile
COVID-19: THE UNEXPECTED EQUALIZER
CORONAVIRUS/COVID-19: Weighing Your Risks with MS
INSIDE BUDDY GROUPS: Connection, Accountability and Support
STARTING WHERE YOU'RE AT: Why Tackling Things All at Once is a Formula for Failure
GIVING THE ABLE-BODIED A BREAK: They Don't Speak Our Language
CBD IS FOR HEALTH NOT HIGH: Unlearning What You Thought You Knew About CBD
YOUR YEAR OF REBELLION: It's Time to Rewrite Your Prognosis
YOUR PERSPECTIVE IS YOUR RESPONSIBILITY:. Are You Going to Change it Now or Never?
EVERYTHING COULD CHANGE OVERNIGHT: Are You Ready for It?
ARDRA SHEPHARD OF TRIPPING ON AIR: Calling BS on How Society Views Mobility Aids
STOP RESISTING & START SURRENDERING: Making the Transition from MS Warrior to MS Strategist
LET'S TALK MOBILITY DEVICES: How Your Thoughts About Them May be Holding You Back
YOU HAVE MS: Now, Who are You?
MEMBER SPOTLIGHT - Binty's MS Gym Victories
How to Survive the Overwhelm of the Holiday Season While Keeping Your Mindset and Body Movement on Track by Coach T
THE MS CAREGIVER: Navigating this Critical Role with Realistic Expectations and Grace
DEPRESSION - Recognizing and Managing One of the Most Common Symptoms of MS
HOW TO APPLY FOR SOCIAL SECURITY DISABILITY* Getting Past the Stigma & Moving Forward with Confidence
STAY CALM, STAY PRESENT, STAY CONNECTED. Taking Control Over Your MS through Self-Awareness
WHAT IS HSCT? Everything you wanted to know about the treatment that HALTS (not slows) MS Progression
MS - Beyond the Diets, Bonus! Post-HSCT Nutrition Unraveled. How to Avoid Setbacks and Recurrent Relapse.
MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition
MS - Beyond the Diets, Part 1, An Individualized Approach to Healing with Targeted Nutrition.
Laughing in the Face of MS with Actor, Rapper, Nerd, Damian Washington
INSIDE THE MS SOCIETY - THE DRUGS, THE MONEY & A GAG ORDER?
Meet Trevor Wicken, Founder of The MS GYM (Part 2 of 2)