The Ostrich Running Podcast cover art

All Episodes

The Ostrich Running Podcast — 54 episodes

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Title
1

Ask An Ultra Runner-For Ultra Curious Individuals

2

Your Fitness Didn’t Disappear—You’re Under-Fueled

3

Why He’s Running 1,000 Miles on a Track (Buff Runner Story)

4

The Evolution of Ultra Running -Times, Gear, and Fueling Explained

5

1.7 Miles To Podium (Maybe)

6

Ultra Running Is Stupid- A Debate

7

He Turned Pain Into Purpose (And Ran 200 Miles Doing It)- Don Knotts

8

Bite-Size Episode- 5 Mental Tools That Could Save Your Next Race

9

He Filmed His 250-Mile Ultra-Here’s What Happened

10

Getting Better With Age — Performance, Identity and Credibility

11

Stop Training Wrong- Race Prep Lessons Every Runner Needs to Know

12

Track Town Lessons- Eugene Oregon Recap

13

Joy Is a Skill- Mental Training for Runners & Everyday Life

14

From Incarceration to Healing Through Running | Casey Vanderhoef & Katy Hall

15

The SD 50 Ultra Recap

16

Coaching, Motherhood & 100-Mile Wins with Melissa Henderson

17

The Psychology of Endurance Running Training Your Mind -Breaking the Comfort Zone

18

The Psychology of Showing Up and The Origin of Run Scared

19

John Calabrese: Navy Grit, 100 Miles of Pain, Addiction, Redemption & the Taco Bell 50K

20

The Thanksgiving Special — Ultra Records, Chaos, & Gratitude

21

The Ultra Running Journey of Manika Gamble–Namibia, Rhabdo Recovery–Chasing the Grand Slam

22

Ruairí Moynihan The Freestyle Runner- Ultra Running, Mindset, Flow state with Trail GangstAZ

23

The Stories That Changed Me. What I learned Interviewing Ultra Marathon Runners

24

From 100 Miles to Saving Lives- Mannie Zubia on Ultras, Fatherhood & Kidney Donation

25

Kodiak 100 Mile Ultramarathon: The Redemption Run (Part 2)

26

Kodiak 100 Mile Ultramarathon: The Redemption Run (Part 1)

27

A collaborative Episode- Mindset, Adversity, & Why We Do What We Do (ft. Ordinary Voices)

28

Running After 40: Jeffrey Weiss Explains Why Midlife Is Just the Start

29

Why Running Rewires The Brain- The One With An Ultra Rewire

30

What Would It Take To Run An Ultramarathon? The One Where I Convince The Juice

31

The One Where Pride Meets a Convention

32

The One With Majors On the Mind

33

The One on the Edge of Survival

34

The One Who Carried It All

35

The One WIth A History Lesson

36

The One Where He Shows Up Anyway

37

The One Where Nick Tells All Pt.1

38

The One With Olympic Trial Dreams Pt 1

39

The One Where the Robots Pace Us

40

The One Where He Runs For Those Who Cant

41

The One Where No One Cares Anymore

42

The One Where We Walk Before We Run

43

The One Where He Ran Across Utah

44

The One Where It Gets Sweaty

45

The One Where Everyone Wears Hokas

46

The One Where I Reflect

47

The One Where the Rat Inside Got Quiet

48

The One Where the Run Becomes The Rite

49

The One With A Cult

50

The One With A Buff Runner

51

The One With An Ironman

52

The One Were We Talk Crazy

53

The One With Garrett Eledui

54

The One Where We Introduce Our Show