All episodes

Darwin Was Wrong. Your Beliefs Control Your Biology | Dr. Bruce Lipton: E70

The Runner's Guide to Not Screwing Up Your Relationships | Josh Stiles: E69

Why the Usual Running Advice Fails Us As We Age | Chris Ryan: E68

Time Travel Back to 2006 | Dean Karnazes: 50 Marathons in 50 Days in 50 States E67

Elite Trail Runner Creates Community | Jacob Puzey: E66

E65: How the 1970s Made Running Cool Forever | Martin Dugard on The Long Run

E64: How to Break the 200 Mile Barrier | Wes Plate

E63: Is Foot Health the New Sleep? | Mark and Kyle Sisson

E62: I Thought I Didn’t Need a Coach… Until I Got One | With Jason Fitzgerald

E61: Running Really Far | Mika Thewes And The Dawn of Mega Long Distances

E60: The Art of Ultrarunning: Tactics, Mindset & Execution with Ian Sharman

E59: He Ran Through Hell | Epic Bill Bradley (There is No Failure, Just Another Attempt)

E58: From Doubter to JFK50 Mile Finisher | Julie B. Hughes

E57: The Unconventional Truth About Grit (Even When Life Hits Hard)

E56: Conquer the Trails with Jade Belzberg | Trails, Tails and Her Unbeatable Mindset

E55: Your Running Shoes Are a Problem | Colby Gould and Altra Running

E54: Bust the Zone 2 Myth | The Superpowers of French Toast ft. Kelly Chiusano and Grace Lee

E53: 80/20 Running with Matt Fitzgerald | The Art of Chasing Mastery

E52: Burned, Never Defeated: Masoud Owji Rises from the Ashes to Conquer Marathons

E51: Kim and Michelle Krezonoski | Elite Runners Keeping it SPICY

E50: Breaking Free from Disordered Eating: A Runner's Path to Fuelling for Peak Performance

E49: Never Finished | Karl Meltzer's Quest for 100 100's

E48: Boost Your Performance with Brain Health | Dr. Phil Maffetone

E47: Don't Let the Marathon Break You | Bill Rogers Marathon Legend

E46: How to Have a Running Breakthrough | Floris Gierman and Scott Bailey

E45: Hot Takes, Short Shorts, and Avoiding a Shakeout Run Arrest

E44: Alex Hutchinson | Seek Big Challenges for Bigger Gains in Running and Life

E43: Your Mindset is Holding You Back | Cyrus The Mental Level

E42: Ellie Greenwood | Inside Her Record Breaking Ultra Running Career

E41: Great Lakes and Big Waves | Maddi Leblanc | Top Ranked SUP Athlete

E40: The Power of Consistency | Rachel Hannah Canadian Running Powerhouse

E39: How to Crush Your 5k PB with Coach Jason Fitzgerald | Strength Running

E38: What Runners Get Wrong with Nutrition | Joe Clark and Gillian House

E37: Moving Better with Shamma Sandals | Josh

E36: The 10 Rules of Run Club | Watch Out for Run Club Etiquette

E35: Unleash Your Ultra Running Awesomeness with Amy Clark | Ultrarunning Magazine

E34: How to Become a Balanced Runner and Run Better than Ever | Jae Gruenke

E33: How to Run a Personal Best with Coach Amelia Vrabel

E32: Becky Bates | How to Start Ultra Running at Any Age

E31: Matt Seidel | The Next Ultra Running Star

E30: The Bigfoot Mystery Revealed | Dr. Jeffrey Meldrum

E29: Matt Bertrand | It’s Matt B | Vlogging Star

E28: Run A Hundred Miles with Karl Meltzer | The Speedgoat

E27: Mark Sisson | You Shouldn't be Running | You Are Born to Walk

E26: Dean Karnazes | Ultramarathon Man | Confessions of an All-Night Runner

E25: Season One | The Year of the RUNEGADE

E24: The Anatomy of a Major Marathon Fail | How to Sabotage Your Race … Again

E23: Dr. Phil Maffetone | Run with Rhythm: The Music in the MAF Method | Low Heart Rate Training

E22: Kyle Moore | Harvey Steinhoff | The Altra Experience | Super Fans

E21: Tara Dower | Candy, Crushing FKTs and Dirt Naps

E20: Alex Hutchinson | Sweat Science Will Boost Your Performance

E19: Adam Popp | Popp Goes in the World of Running

E18: Dr. Lawrence van Lingen | Move Better | Feel Better

E17: Mike Spinnler | Finding Your Ultra | A Lifetime with the JFK50

E16: Dr. Mark Cucuzzella Returns | The Doc's Shoe Box

E15: Ryan Allison | The Windsor Waterfront Half Marathon & 5K

E14: Ian Sharman | Get the Big Stuff Right in Training to Race Better

E13: Corey Bellemore | Beer Mile World Champion | Beer, Burps and WRs

E12: Jason Fitzgerald | Strength Running | You, Faster This Fall

E11: Sabrina Little | A Little Bit of Joy | Why Good People Make Better Runners

E10: Liza Howard | Defying Time | Running to Middle Age and Beyond

E9: Katie Asmuth | Just Imagine Spending a Whole Day in the Mountains

E8: Alex Hutchinson | Beyond Your Finish Line - Human Performance and Unleashing Your Potential

E7: Trail Runner Nation | Scott & Don share their Trail Wisdom

E6: Josh Stiles | Shamma Sandals | You Can Run in Sandals

E5: Brad Melville | So You Want to be a Race Director | RunTheSaga

E4: Golden Harper | Unfinished Business | Float Running & The Altra Story

E3: Dr. Mark Cucuzzella | Long May We Run

E2: Casey Thivierge | Running and Rambling

E1: One der Lust

The JFK50: Recap