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All episodes

The Running Explained Podcast, 238 episodes. Page 3 of 3.

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201

s1/e38 Injury & How to Cope (Emotionally) with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)

202

s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner)

203

s1/e36 Running Metrics & What Your Watch Is Telling You with Coach Elisabeth

204

s1/e35 Runner's Burnout with Coach Jaci Wilson (@jaci.wilson.runs)

205

s1/e34 Carbs, Glycogen, & Carb-Loading with Holley Samuel, RD, MEd, CPT (@fitcookienutrition)

206

s1/e33 Running Economy with Brodie Sharpe of @runsmarterseries

207

s1/e32 Your Runner's Feet with Suzanne Hamilton, Sports Podiatrist (@suzannehamiltonpodiatry)

208

s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd)

209

s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)

210

s1/e29 Pronation, Feet & Shoes with Dr. Marie Whitt (@dr.marie.whitt)

211

s1/e28 STRESS (& Running)

212

s1/e27 The Art & Science of Pacing with Chris McClung (@roguechris)

213

s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)

214

s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)

215

s1/e24 Specificity of Training with Coach Laura Norris (@lauranorrisrunning)

216

s1/e23 Tempo Runs, Explained with Brian Lock (@roadrunner309)

217

s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)

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s1/e21 Strength Training for Runners with Stacey Gross (@s__gross)

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s1/e20 All About Cross-Training with Dr. Marie Whitt, DPT (@dr.whitt.fit)

220

s1/e19 Fundamentals of Nutrition for Athletes with Jen Scott, RD (@marathonmama_rd)

221

s1/e18 ALL ABOUT SHOES (Running Shoes 101)

222

s1/e17 Using Power as a Running Metric with Nathan Fenton of RunPowerCoach

223

s1/e16 Dissecting a Bad Run, Workout, or Race

224

s1/e15 Common Running Injuries with Carmen Scuito

225

s1/e14 Running in the Heat & Heat Acclimation

226

s1/e13 The "Rules of Running" (& when to break them) with Alison Staples

227

s1/e12 How to Read a Training Plan

228

s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)

229

s1/e10 "Ready to Run Postpartum" with Julie Leonard, MS & Sarah Highland, MS, OTR/L

230

s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

231

s1/e08 Running & Weight Loss with Steph Hnatiuk, RD (Steph The Runner's Dietitian)

232

s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"

233

s1/e06 Pelvic Health, Fit Pregnancy, & Post-Partum Running with Dr. Carrie Pagliano, DPT

234

s1/e05 Weekly Q&A (March 12, 2021)

235

s1/e04 Run Coach Chat with Tucker Grose, 2:49 Marathoner & Run Coach

236

s1/e03 Weekly Q&A (March 5, 2021)

237

s1/e02 Running Nutrition with Cortney Berling, MPH, RD

238

s1/e01: Running Explained Q&A (February 26, 2021)