All Episodes

EP25 - Zara Mummery: The importance of vulnerability, therapy, and resilience

EP24 - Rohan Verma: Dentistry to coaching - A journey of growth and resilience

EP23 - My Mum: 8 years after a stem cell transplant

EP22 - What my therapy journey has taught me so far

EP21 - It's time to be honest...Where have I been?

2025 festive special: Q&A with Abbie Edwards (my wife to be!)

EP19 - Mens mental health month: Worry about the future? Listen up...

EP18 - Mens mental health month: I need to open up more...

EP17 - Harry Corio: A life that provides unique perspectives

EP16 - Dan Weathers: Overcoming bullying & navigating this crazy life

EP15 - Living with loss: My ongoing journey with grief

EP14 - A personal deep dive: Regrets, lessons & inspirations

EP13 - Luke Manly: Finding strength in friendship

EP12 - Frazer Harper: Entrepreneurship, loss & why talking matters

EP11 - Harry Moore: Real men cry - a conversation about pain, pride & healing

EP10 - Jack Bennett: Building safe spaces & why community saves lives

EP09 - Macauley Morrice: Balancing business, fatherhood & uncertainty

EP08 - Why do I care so much?

EP07 - How overthinking held me back

EP06 - Josh Croggon: Coaching beyond the physique

EP05 - Talking changed everything

EP04 - The weight of anxiety

EP03 - Growing up in the shadow of depression

EP02 - Growing up with an alcoholic parent

EP01 - This is why I’m here