All Episodes

Episode 56: Your Health is More Important Than Your Job! There, I said it...

Episode 55: No One is Too Busy for a Workout! Featuring Renowned Trainer, Chris Ryan

Episode 54: 15 Reasons Why Lifting Weights is AWESOME!

Episode 53: Prep Your Meals to Prep Your Success!

Episode 52: Overcoming Gym Anxiety! Featuring the Clients of Success!

Episode 51: Let's Talk About That New Food Pyramid!

Episode 50: "No Pain, No Gain!" Do Fitness Quotes Mean Anything?

Episode 49: Get Your Mind Right with Travis Rogers

Episode 48: Total Health and Healing with Dr. Shanna!

Episode 47: The 5 Year Anniversary Pod

Episode 46: Overcoming Post-Bodybuilding Show Challenges

Episode 45: Is There a Best Time to Start Your Fitness Journey?

Episode 44: Will A.I. Replace Your Personal Trainer?

Episode 43: Change Your Behaviors to Change Your Life (Guest Hosted by Coach Grace!)

Episode 42: You do NOT Need a Meal Plan...

Episode 41: What We Wish We Knew Before We Started...

Episode 40: The Simple Reason You're Not Getting Results

Episode 39: The "Real Health Score" Will Change the World (with Dr. Nick Meyer)

Episode 38: Is the Liver the Most Important Internal Organ??

Episode 37: EVERYONE IS ON DRUGS - An Episode on Stimulants

Episode 36: Healthy Food is NOT Expensive!!!

Episode 35: Non-Toxic Living

Episode 34: Do Personal Trainers Track Their Food?? Part 2!

Episode 33: How to Choose the Right Gym for You

Episode 32: Do Personal Trainers Track Their Food?? Part 1

Episode 31: How Is Your Growth Mindset?!

Episode 30: Fitness and Aging - Stress Your Body Until the Day You Die!

Episode 29: Personal Trainers vs. Physical Therapists - What to know about REHAB

Episode 28: Aaron Maltz - FitLabb: Divorce and the Importance of Healthy Relationships, How to Come Back to Fitness

Episode 27: Parenting and Childhood Obesity

Episode 26: When Are You Ready for a Bodybuilding Contest Prep??

Episode 25: How Music Influences Physical Performance!

Episode 24: Live from Client Appreciation Day!!!

Episode 23: The ALMIGHTY Omega 3 Fatty Acids! What you should know...

Episode 22: Coach Nick Ziebell - Disabilities and Personal Training, Mental Health and Fitness

Episode 21: Enter Rocky Jones - The Client Perspective, Success Culture, and Success Mindset

Episode 20: What is the SHE Shed?

Episode 19: Enter Nick Hudson - Success Origins, Hollywood, and Why Everyone is an Athlete

Episode 18: How Nikki Became a Natural Pro as a Mother of 3

Episode 17: Bodybuilding vs Powerlifting - What's the Difference?

Episode 16: Physical Activity Vs. Exercise - What's the Difference and Why Does it Matter?

Episode 15: What You Need to Know about Injuries!

Episode 14: Starting Your Fitness Journey (Part 3) How to Keep Going!

Episode 13: Debunking Nutrition Myths!

Episode 12: (Part 2): Starting Your Fitness Journey

Episode 11 - Starting Your Fitness Journey: The Real Talk You Need (Part 1 of 2)

Episode 10 - Fuel & Focus: Mastering Your Preworkout Routine

Episode 9: It's Not ALL About Fitness... yep - we said it!

Episode 8 - Tribute to Busy Moms: Happy Birthday Momma Janet!

Episode 7: Guest Dr. Jacob Salaba - Pain Theory & Pain Perception

Episode 6: Social Media Part 2 - Digesting Nutrition Content

Episode 5: The Fitness Industry and (sometimes diabolical) Social Media

Episode 4: What is Functional Health Coaching?

Episode 3: Guest Interview with Geoffrey Verity Schofield: Exercise Science vs. Bro Science

Episode 2: Hiring a Trainer: When is the right time, questions to ask, and when NOT to hire a trainer.

Episode 1: Intro to Success Fitness & Training