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All Episodes

Topo Athletic — 238 episodes

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Title
1

What's Actually Causing Your Toes to Hurt on Descents

2

Why Everyone Needs a Versatile Cross-Trainer Shoe

3

When the Miles Matter, So Does Your Footwear

4

What to Look for in Your Next Pair of Trail Shoes

5

Getting Back on Track? Start with What's on Your Feet

6

4 Reasons Fall Is the Best Season to Get Into Running

7

The Modern Running Shoe: It's Worth the Upgrade

8

How to Build a Running Shoe Rotation That Works for the Week

9

How to Get More Out of Every Trail Day This Fall

10

Tips for Gravel Running in Low and Zero Drop Shoes

11

What Makes a Running Shoe Actually Feel Right?

12

Your Next Running Trip Destination: Ireland

13

What Overpronation Means for Your Next Pair of Running Shoes

14

Where Will Your Running Shoes Take You?

15

How to Train Smarter as Race Season Ramps Up This Fall

16

The Running Shoe Fit Shift More Women Are Making Right Now

17

4 Tips for Planning an Enjoyable Fall Hiking or Trail Running Trip

18

The Shoes You Shouldn't Leave Out of Your Vacation Bag

19

How to Start Trail Running: 4 Beginner-Friendly Tips

20

What Are Trail Gaiters, and When Should You Wear Them?

21

How to Hit Your Trail Running Goals Before Fall

22

Get the Most Out of Your Late-Summer Runs

23

5 Trail-Ready Footwear Features to Prep for Your Next Hike

24

What to Consider Before Your Next Trail or Lakeside Run

25

What to Consider Before Your Next Trail or Lakeside Run

26

What to Pack for Your Next Running Trip

27

4 Ways to Make Every Run Feel Fresh

28

Why a Great Run Can Turn Your Whole Day Around

29

4 Tips for Beach Trail Runs and Coastal Hikes

30

How to Prep for a Great Morning Run

31

3 Reasons Why Your Next Vacation Should Be a Runcation

32

3 Beginner-Friendly Tips to Prepare for an Evening Run

33

5 Trail-Ready Footwear Features to Prep for Your Next Hike

34

The One Trail Shoe That Moves with You on the Trail and Beyond

35

5 Summer Vacation Run Destination Ideas

36

Zero Drop Shoe Running Frequency Guide

37

What Running Shoes Help You Run Steady in Zone 2?

38

3 Reasons Why Your Next Vacation Should Be a Runcation

39

3 Beginner-Friendly Tips to Prepare for an Evening Run

40

Is It Time to Get a New Pair of Running Shoes?

41

Gearing Up for the Long Run of the Week

42

The Best Weather for Hiking and Running in Zero Drop Shoes

43

4 Epic Hiking Destinations to Add to Your U.S. Dream List

44

Indoors or Outdoors: Wear Zero Drop Shoes Whenever You Work Out

45

Celebrate the First Day of Summer with a Hike

46

4 Exercises You Can Do Indoors with Zero Drop Shoes

47

Switching to Zero Drop Shoes for a Race? Train in Them First

48

Switching to Zero Drop Shoes for a Race? Train in Them First

49

Zero Drop Shoes: Are You Walking Toward More Comfortable Feet?

50

Zero Drop Shoes: Are You Walking Toward More Comfortable Feet?

51

Help Dad Spend Father’s Day in His Favorite Shoes

52

Help Dad Spend Father’s Day in His Favorite Shoes

53

4 Easy Ways to Refresh Your Runs

54

4 Easy Ways to Refresh Your Runs

55

4 Shoe Features to Look for if You Have Thru-Hiking Plans

56

4 Shoe Features to Look for if You Have Thru-Hiking Plans

57

Tips to Fit Running Into Your Busy Schedule

58

Tips to Fit Running Into Your Busy Schedule

59

The Best Shoe Tips for Half-Marathon Training

60

The Best Shoe Tips for Half-Marathon Training

61

4 Hiking Hazards In Early Spring and How to Overcome Them

62

4 Hiking Hazards In Early Spring and How to Overcome Them

63

What Are Wide Toe Box Running Shoes, and Should You Wear Them?

64

4 Tips to Get Your High Schooler Interested in Exercising Outdoors

65

6 Reasons to Join a Running Club

66

Marathon Gear Checklist: Your 26.2 Mile Must-Haves

67

How to Crush Steep Grades While Hiking

68

4 Features of Road Running Shoes That Help You Perform to Your Potential

69

3 Reasons Earth Day Is Important for Farmers and Their Animals

70

Tips for Hiking Up and Down Steep Hills

71

4 Features of Road Running Shoes That Help You Perform to Your Potential

72

4 Hiking Hazards In Early Spring and How to Overcome Them

73

6 Reasons to Join a Running Club

74

Marathon Gear Checklist: Your 26.2 Mile Must-Haves

75

4 Tips to Get Your High Schooler Interested in Exercising Outdoors

76

What Are Wide Toe Box Running Shoes, and Should You Wear Them?

77

6 Reasons to Run 26.2 Miles in 2026

78

6 Reasons to Run 26.2 Miles in 2026

79

Pack These 6 Hiking Essentials for Your Next Day Trip

80

Pack These 6 Hiking Essentials for Your Next Day Trip

81

3 Spring Shape-Up Tips for Beginning Trail Runners and Hikers

82

3 Spring Shape-Up Tips for Beginning Trail Runners and Hikers

83

Trail Running vs Hiking: Which Shoe Is Right for Me?

84

Trail Running vs Hiking: Which Shoe Is Right for Me?

85

What to Look for in a Zero Drop Trail Running Shoe

86

4 Hiking and Trail Running Shoe Considerations for Spring

87

What to Look for in a Zero Drop Trail Running Shoe

88

4 Reasons Zero Drop Running Shoes Are Calling This Spring

89

4 Reasons Zero Drop Running Shoes Are Calling This Spring

90

What’s Your Running Style: Low Drop vs Zero Drop Shoes

91

4 Reasons to Try Trail Running

92

3 Tips for Lacing Up Your Running Shoes After a Long Break

93

How to Be Road Ready: Essentials to Set Yourself Up for a Great Run

94

Running Shoe Checklist: Questions About Fit and Feel

95

3 Tips to Build a Strong Base for Spring Running

96

4 Running Tips for Winter Trail Time

97

What’s Your Running Style: Low Drop vs Zero Drop Shoes

98

4 Reasons to Try Trail Running

99

3 Tips for Lacing Up Your Running Shoes After a Long Break

100

How to Be Road Ready: Essentials to Set Yourself Up for a Great Run

101

Running Shoe Checklist: Questions About Fit and Feel

102

3 Tips to Build a Strong Base for Spring Running

103

4 Running Tips for Winter Trail Time

104

How to Turn Autopilot Runs Into More Mindful Practices

105

How to Turn Autopilot Runs Into More Mindful Practices

106

4 Reasons People Love a Good Max-Cushioned Trainer

107

4 Reasons People Love a Good Max-Cushioned Trainer

108

4 Winter Training Tips for Runners Who Love the Long Run

109

4 Winter Training Tips for Runners Who Love the Long Run

110

How Running Helps Beat the Winter Blues

111

How Running Helps Beat the Winter Blues

112

The Drop on Zero Drop Running Shoes: What You Should Know

113

The Drop on Zero Drop Running Shoes: What You Should Know

114

3 Tips for Happy Holiday Runs

115

3 Tips for Happy Holiday Runs

116

From Pavement to Treadmill: 4 Benefits of Logging Miles Indoors

117

From Pavement to Treadmill: 4 Benefits of Logging Miles Indoors

118

Is Running Your New Year’s Resolution? Here’s How to Get Started

119

Is Running Your New Year’s Resolution? Here’s How to Get Started

120

New Year, New You… New Running Shoes? Yes!

121

New Year, New You… New Running Shoes? Yes!

122

Give the Gift of Running Shoes for 4 Types of Runners This Holiday

123

Give the Gift of Running Shoes for 4 Types of Runners This Holiday

124

3 Tips to Keep Pace with Your Running Goals During the Holidays

125

3 Tips to Keep Pace with Your Running Goals During the Holidays

126

4 Reasons to Be Thankful for Running This Holiday

127

3 Tips for Road Running at Night

128

4 Running Tips for Crisp Fall Weather

129

Make Your Winter Runs Better with Wide Toe Box Running Shoes

130

Make Your Winter Runs Better with Wide Toe Box Running Shoes

131

4 Running Tips for Crisp Fall Weather

132

4 Reasons to Be Thankful for Running This Holiday

133

3 Tips for Road Running at Night

134

Spruce Up Your Fall Runs with These 3 Easy Ideas

135

Spruce Up Your Fall Runs with These 3 Easy Ideas

136

Run in the Rain with the Best Trail Shoes for the Job

137

Run in the Rain with the Best Trail Shoes for the Job

138

3 Types of Running Shoes to Take You Anywhere You Want to Go

139

3 Types of Running Shoes to Take You Anywhere You Want to Go

140

How to Enjoy an Off-Season Running Reset

141

How to Enjoy an Off-Season Running Reset

142

Boost Your Mood & Mind on World Mental Health Day

143

Boost Your Mood & Mind on World Mental Health Day

144

Can You Actually Run Faster with a New Pair of Running Shoes?

145

Can You Actually Run Faster with a New Pair of Running Shoes?

146

Do You Need New Trail Running Shoes This Fall? The Answer Is Yes!

147

4 Tips to Smoothly Transition Into Fall Runs

148

4 Tips to Smoothly Transition Into Fall Runs

149

Do You Need New Trail Running Shoes This Fall? The Answer Is Yes!

150

Fall Running Just Got Even Better with These 4 Tips

151

Fall Running Just Got Even Better with These 4 Tips

152

3 Reasons You’ll Love Fall Running

153

3 Reasons You’ll Love Fall Running

154

Reflect and Regroup: Happy Trails to Summer Running

155

What Do “Foot Shaped” Sneakers Actually Mean?

156

How to Feel Prepared at Your First Trail Running Race

157

Reflect and Regroup: Happy Trails to Summer Running

158

What Do “Foot Shaped” Sneakers Actually Mean?

159

How to Feel Prepared at Your First Trail Running Race

160

Reflect and Regroup: Happy Trails to Summer Running

161

What Do “Foot Shaped” Sneakers Actually Mean?

162

How to Feel Prepared at Your First Trail Running Race

163

4 Signs It’s Time to Replace Your Summer Running Shoes

164

End the Summer on a High Note with Your Runs

165

4 Signs It’s Time to Replace Your Summer Running Shoes

166

End the Summer on a High Note with Your Runs

167

4 Great Reasons to Try Zero Drop Running Shoes This Summer

168

4 Great Reasons to Try Zero Drop Running Shoes This Summer

169

Lightweight Travel Companion: Running Shoes Built for Summer Getaways

170

Lightweight Travel Companion: Running Shoes Built for Summer Getaways

171

What to Look for In Your Summer Trail Running Shoes

172

What to Look for In Your Summer Trail Running Shoes

173

Hit Your Summer Stride with Running Shoes Made for Fun in the Sun

174

Hit Your Summer Stride with Running Shoes Made for Fun in the Sun

175

Slow, Easy Miles Call for Running Shoes Made for Versatile Comfort

176

Slow, Easy Miles Call for Running Shoes Made for Versatile Comfort

177

5 Reasons to Join a Trail Running Club This Summer

178

5 Reasons to Join a Trail Running Club This Summer

179

This Father’s Day, Take Dad on a Run to These 5 Places

180

This Father’s Day, Take Dad on a Run to These 5 Places

181

How Trail Running Connects You to Nature

182

How Trail Running Connects You to Nature

183

Get the Running Shoe That Fast Tracks Your Best Miles

184

Why Running Shoes Shaped Like Your Foot Are for Everyone

185

Why Running Shoes Shaped Like Your Foot Are for Everyone

186

Get the Running Shoe That Fast Tracks Your Best Miles

187

4 Types of Running Shoes to Match Your Foot’s Needs

188

3 Benefits of Running in a Wide Toe Box Shoe

189

These 3 Running Shoe Design Qualities Can Help You Go the Extra Mile

190

5 Long Weekend Running Getaways to Kick Off Summer

191

5 Running Tips to Consider Before Summer Starts

192

4 Types of Running Shoes to Match Your Foot’s Needs

193

3 Benefits of Running in a Wide Toe Box Shoe

194

These 3 Running Shoe Design Qualities Can Help You Go the Extra Mile

195

5 Long Weekend Running Getaways to Kick Off Summer

196

5 Running Tips to Consider Before Summer Starts

197

Running Shoe Language Decoded

198

Running Shoe Language Decoded

199

5 Reasons to Run for Your Health In April

200

4 Reasons to Run with a Running Partner

201

4 Ways to Enjoy Your Upcoming Marathon This Year

202

Get Back Into Running After Time Off

203

5 Reasons to Run for Your Health In April

204

4 Reasons to Run with a Running Partner

205

4 Ways to Enjoy Your Upcoming Marathon This Year

206

Get Back Into Running After Time Off

207

The Best Times and Places to Run for Beginner Runners

208

4 Strategies for Building Your Running Endurance

209

5 Benefits of Joining a Running Club

210

The Best Times and Places to Run for Beginner Runners

211

4 Strategies for Building Your Running Endurance

212

5 Benefits of Joining a Running Club

213

Tips for Easing Into Spring Trail Running

214

5 Things to Look Forward to About Spring Trail Running

215

Tips for Easing Into Spring Trail Running

216

5 Things to Look Forward to About Spring Trail Running

217

How to Enjoy the Benefits of Running with Your Dog

218

How Trail Running Can Complement Your Biggest Fitness Goals of 2025

219

How to Enjoy the Benefits of Running with Your Dog

220

How Trail Running Can Complement Your Biggest Fitness Goals of 2025

221

New to Running? How a Couch to 5K Program Can Help!

222

3 Tips for Maintaining Your Fitness Goals Throughout February and Beyond

223

New to Running? How a Couch to 5K Program Can Help!

224

3 Tips for Maintaining Your Fitness Goals Throughout February and Beyond

225

How to Prep for the Spring Running Season Starting Now

226

How to Prep for the Spring Running Season Starting Now

227

Why You Should Start Running in 2025

228

How Running Can Benefit Your Body and Mind

229

Why You Should Start Running in 2025

230

How to Step Up Your Running Game in 2025

231

How to Step Up Your Running Game in 2025

232

5 Tips Seasoned Runners Would Give to New Runners

233

How to Transition From Road to Trail Running This Year

234

5 Reasons Running In the Cold Weather Is Beneficial

235

7 Reasons Running Shoes Are a Great Christmas Present to Yourself

236

6 New Year’s Resolutions for Runners

237

Learn How to Overcome These 5 Beginner Running Mistakes

238

5 Helpful Yoga Poses and Stretches for Runners