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All Episodes

Trail Runner Nation — 789 episodes · page 5 of 8

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Title
401

EP 424: A Love Letter to Running - Martin Dugard

402

Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson

403

Ep 422 -Sunny Blende Returns!

404

EP 421: Sally McRae - Mountains are her Music

405

Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop

406

Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!

407

EP 418 Dos and Don'ts of Race Day

408

EP 417 TRN Audio Magazine - Volume 7

409

Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella

410

Ep 415 How to Continue When Things Go Wrong

411

Ep 414 Suffering?

412

Ep 413 The Happy Runner with David and Megan Roche

413

Ep 412 What is CBD Oil and Can It Help My Running?

414

Annual Game Show: BoulderDung

415

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 3

416

Ellie Greenwood and Ian Sharman: Out With the Old, In With the New

417

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 2

418

Western States 100 - Post Lottery Discussion

419

Tribe with Sebastian Junger

420

Relying on Myself - Taking the Mental Side of Training to the Extreme

421

Training Missions: Preparing for The Revenant Ultra Adventure Race

422

TERMS of the TRAIL with Ashley & AJW

423

Dancing with the Trail with Danny Dreyer

424

Calling an Audible with AJW - Enjoying Trail Running When you Can't Run

425

Things That can Totally Blow Your A-Race

426

Thumbs Up or Thumbs Down with our 3 Coaches

427

How to Run For Your Life with Dr. Mark Cucuzzella

428

Anatomy of a DNF - TdG 2018

429

Training Intensity and Periodization with Andy Dubois

430

Brad Kearns - Get Over Yourself

431

Training for Tour Des Geants

432

Chasing Volcanoes with Richard Kresser

433

20 Things Pacers and Crew Should NOT Do

434

Multi-Stage and Adventure Racing with Emilie Lecomte

435

Is it Ben and Jerry's or Not?

436

Baby It's Hot Outside- Sally McRae's Badwater Report

437

Candice Burt: Wise Ol' Sayings

438

13 Things I Learned or Relearned from My Last 120km - Romain Blanchard

439

Grab Bag with Don & Scott

440

Western States 100 Post Race Live

441

Western States Preview 2018 with AJW and Sally McRae

442

Emy LeComte from Tour de Geants to Western States!

443

Fact or Fiction: The Truth is Out There

444

Daydreaming is Healthy for Runners - Dr. Phil Maffetone

445

Live Audience Podcast with Maggie Gutterl and Courtney Dauwalter

446

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

447

Suck Less Today with Brian Chontosh

448

Slow Down for Better Performance and Health with Brad Kearns

449

The Power of Moments- Why Certain Experiences Have Extraordinary Impact

450

Discovering a New Reality with Adam Campbell

451

Shifting Gears - Ben and Brittany Lighting

452

Living Life Outside the Comfort Zone with Stephanie Case

453

TRN Audio Magazine - Volume 6

454

Dylan Bowman Improve your performance with Hypoxia training

455

"Runners Are Crazy" - Greg McMillan

456

Running Never Felt so GOOD- with Danny Dreyer

457

How to Race in -25° and Snow with Richard Kresser

458

Sally McRae, who knew she did all that?

459

The Science of Nutrition

460

Intuitive Training with Courtney Dauwalter

461

Jay Dicharry Teaches us How to Rewire our Running

462

Chadd Wright - Readiness Through Training

463

Dr. Phil Maffetone Unplugged

464

Finding the Truth & Debunking Myths with Dr. Mark Cucuzzella

465

Ultra Running Magazine's Karl Hoagland

466

Holiday Game Show - Year 3

467

The Poles Reach Deep into Santa's Bag

468

Keys to Running Strong for a Lifetime

469

Unitasking - Andy Jones-Wilkins & Meghan Laws

470

Did you know? Race Day Photography

471

Grab that Bag Colin Trower

472

DNF - Do Nothing Foolish

473

Fixing Your Feet with John Vonhof

474

The ART of crewing with Brittany Light & Sarah McKnight

475

Courtney Dauwalter Sets the Bar at Moab 200- 238 miles in 57 HOURS !!!

476

Grit: That Space Between Giving Up and Going All In

477

Repost: Crush Every Race from 5K to Ultra with Brian MacKenzie

478

Start With WHY

479

Cameron Hanes Aims for 240 Miles

480

How to Avoid Stomach Distress

481

TRN Audio Magazine - Volume 5

482

Sleep- The Other Half of Training with the Sock Doc

483

Who is Dean Karnazes?

484

Bigfoot is Real - a Race Report

485

Stress + Rest = Growth - with the 3 Coaches

486

UTMB: The Biggest 100 Miler in the World - Part 2

487

UTMB: The Biggest 100 Miler in the World - Part 1

488

Trail Runners; TRIBE or Community?

489

Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?

490

Brave Athlete - Calm the F*ck Down and Rise to the Occasion

491

Dr. Phil Maffetone was RIGHT all along!

492

Shoes, Glorious Shoes!

493

Post Race Wrap Up- 2017 Western States 100

494

2017 Western States 100 Preview with Andy Jones-Wilkins

495

Preparing for Western States 100 with Stephanie Howe Violett

496

Majo Srnik from Zero to Ultra

497

TRN Audio Magazine - 4th Edition

498

The Keto Reset with Brad Kearns and Zach Bitter

499

Becoming Stubborn with Devon Yanko and AJW

500

Racing vs. Surviving an Ultra with Andy Dubois