All Episodes
UNLEASHED (at work & home) with Colleen Pelar — 163 episodes
171. Sami Griffin, KPA-CTP, CBCC-KA
170. Allie Bender, CDBC
169. Eileen Anderson, MM, MS
168. Debbie Sheridan, UW-AAB
167. Liz Clarke
166. Jenny Roberts
165. Valerie Bogie, MSSW, VSW, FFCP
164. K. Holden Svirsky, CTC, CSAT
163. Melissa McCue-McGrath, PACT-ATI, ABTC-ATI
162. Morgan Jenkins, FPPE
161. Kim Brophey, CDBC
160. Lili Chin
159. Karen London, PhD, CAAB, CPDT-KA
158. Patricia McConnell, PhD, CAAB
157. Tara Moser, LCSW, RPT-S, CAAIS
156. Ann Howie, ACSW, CCA, CCFT
155. Ellen Yoakum, KPA-CTP, SAPBC
154. Melissa Trevathan-Minnis, PhD
153. Francine Coughlin, CDBC, CPDT-KA
152. Heide Maglott
151. Jeni Grant, CPDT-KA
150. Kim Palermo, CPDT-KA, CCUI, ACE
149. Moani Makaiwi
148. Bob Deeds, CSS
147. Tara Cojocaru, CATEP
146. Ines McNeil, CPDT-KA
145. Kellie Stevens, CDBC
144. Kelly Bremken, MSSW, VSW, CSWA
143. Yvonne Rosenberger
142. Jodi Smith, LCSW, RPT-S, CAAIS
141. Rachael Magee, CPDT-KA
140. Karen Deeds, CDBC
139. Sarah Rutten, Dip CBST, KPA CTP, CPDT-KA
138. Tabitha Kucera, RVT, VTS (Behavior), CCBC, KPA-CTP
137. Kari Joly, KPA-CTP, ABCT, FPPE
136. Kathy Wolff, CCDT, CUI, FDM
135. Robynn Harris, ODMN, CCFT
134. Phil Arkow
133. Liz Ford, KPA-CTP, CPDT-KA, LFDM
132. MaryKaye Kendrick, IAABC-ADT, CSB-D, FPPE
131. Elysia Ostrander, CPDT, FPPE
130. Ashley Orcutt, IAABC-ADT, FDM, FPPE
129. Frances Dauster, CC, IAABC-ADT, NADOI
128. Maggie Marshall
127. Deb Jones, PhD
126. Dallas Rising
125. Heddie Wittlin-Leger, ADT, CCFT, CPDT, FDM
124. Teoti Anderson, CPDT-KA, KPA-CTP
123. Debbie Martin, LVT, VTS (behavior), KPA CTP
122. Stephanie Frank
121. Susan Marett, CPDT-KA, CSAT
120. Kim Cardeccia, MA, LPC
119. Kym Iffert, CPDT-KA, LFDM, FPPE, FFCP
118. Kristina Bryte
117. Carol Sumbry, CCPDT, IAABC, CFDM, Certified Meditation Teacher
116. Lauren Van Duzer, ACDBC
115. Helen St. Pierre, CPDT-KSA, CDBC, LFDM, OSCT
Annie Phenix, FFCAT, FDM
Mikkel Bekker, CBCC-KA, CDBC, KPA CTP, CPDT-KA, CTC, FFCAT
Malena DeMartini, CTC, CDBC
Veronica Jarvinen, DVM
Amy Binder, EdD, MAT, MA, LPC, CPDT-KA, UW-AAB - ”Look at the truth, let go of judgment”
Collin Funkhouser - ”The ideal form of work feels like play, but still accomplishes something useful and valuable. Joyful for you. Helpful to others.”
Misty Hampton, CCBC - ”Replace ’Should’”
Pat Blocker, CPDT-KA, FFCP - ”It’s quite possible that an animal has spoken to me and I didn’t catch the remark because I wasn’t paying attention.” E.B. White
Laura Perkins, CPDT-KA - ”Whatever you can do, or dream you can, begin it. Boldness has beauty, magic and power in it.”
Meghan Herron, DVM, DACVB - ”We CAN do it all... we just need to gain some comfort with mediocrity.”
Maria Giaccio - ”I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou
Stephanie Kern
Marika Bell, MA, CPDT-KA
Rebecca Johnson, CPDT-KA, FPPE
Sarah Pellizzari, LCSW, KPA-CTP
Kathrine Christ - ”All we have to decide is what to do with the time that is given to us.” Gandalf/J.R.R. Tolkein
Support - Debra Horwitz, DVM, DACVB
Validation - Lisa Radosta, DVM, DACVB
Imposter Syndrome - 7 Perfectly Good Reasons for Imposter Feelings
How to Notice and Shift Limiting Beliefs
Abundance - Meredith Jones, DVM
Nerds - Hannah Branigan
Focus - Veronica Boutelle, CTC, MAEd
Comparison - Avoiding the Compare-and-Despair Trap
Discovery - Sue Sternberg
Joy - Energizing surges of emotion
Acknowledgement: Noticing & Claiming Your Accomplishments
Trusting Yourself - Laura Gendron, CPDT-KA
What, me worry?
Loving Kindness: A Simple Meditation with Powerful Benefits
Pain- Jen Shryock
Aggression - Michael Shikashio
Transformation - Ann Waterbury, CPDT-KA, UW-AAB, CNWI, CDBC
Change - Jenny Blake
Isolation - Marci Kirk, DVM
Relationships - Laurie Williams, CPDT-KA, CPT CDTI
Spirituality - Laura Dorfman, CPDT-KA, PMCT, and Leslie McDevitt, MLA, CPDT-KA, CDBC,
Beginnings - Ali Evanson, KPA, CDTI
Personal Growth in a Pandemic - Lauren Heath
[Rebroadcast] Emotions - Patricia McConnell, PhD
Blursday - Finding Your Footing in Uncertain Times
Approximations - Ryan Cartlidge
How to Help Others Feel More Resilient
Courage - Jessica Dolce, MS, CCFE
Four Steps for Managing Uncertainty
Perspective - Rachel Finney, CAWA
Resilience - M. Leanne Lilly, DVM, DACVB
Love is micro-moments of warmth & connection
Why someone you love rained on your parade, and how you can avoid doing it to others
Aging - Lori Stevens
Consultation - Alison Leslie
Breath - Your Hidden Superpower
Vicarious Trauma - Leslie Stewart
Want to feel like you have more time? Volunteer!
Organization - Jamie Holms, RVT
Using rules as a tool for exploration
Exploration - Sheila Newenham
Working through Worries to Make a Decision
Reinvention - Karen Sinovich
BONUS: Learning to give grace to yourself and others
BONUS: Tips for developing your grit
Grace - Julie Fudge Smith
Grit - Erik Hofmeister
Grief - Kristin Buller
Turnabout - Tina Spring interviews Colleen Pelar
Service - Veronica Sanchez
Financial Freedom - River Lee
Acceptance - Grisha Stewart
Positivity - Becca Keiser
045. Curiosity - Zazie Todd
044. Self-Care - Tabitha Kucera
043. Creativity - Victoria Schade
042. Boundaries - Marie Holowaychuk
041. Honesty - Sharon Garland
040. Community - Molly Sumridge
039. Worth - Kathy Sdao
038. Purpose - Zach Mercurio
037. Trust - Alexandra Kurland
036. Control - Casey McGee
035. Judgment - Sandy Weaver
034. Scarcity - Jean Donaldson
033. Meaning - Josh Vaisman
032. Authenticity - Tina Spring
031. Games - Terry Ryan
030. UNLEASHED Resilience Groups
029. Reaching Out - Jeannine Moga
028. Self-Compassion - Michele Gaspar
027. Just Enough - Mary Margaret Callahan
026. Bold Learners - Susan Friedman
025. Critical Thinking - Ginny Price
024. Childhood Trauma - Samantha Clarke
023. Compassion Fatigue - Kellie Snider
022. Second Chances - Kim Imel
021. Empathy - Fiia Jokela
020. Celebration - Chris Pachel
019. Self-Injury & Suicide - Sally Foote
018. Set Up for Success - Leslie Sinn
017. Choice - Jaclyn Rudebeck
016. Listening - Laurie Schulze
015. Play - Rise VanFleet
014. Personality - Neika Smessaert
013. Dedication - April Kung
012. Flexibility - Sherrie Yuschak
009. Resourcefulness - Overcoming Obstacles
007. Emotions - Are your emotions helping or hurting you?
004. Consent - Agreement based on understanding