Unpacking with The Leonard Sisters cover art

All Episodes

Unpacking with The Leonard Sisters — 79 episodes

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Title
1

079 Power Pocket: Soft and Soaring

2

078 Power Pocket: Don't Dismiss Your Growth

3

077 Power Pocket: From Good Ideas to Goals

4

076 Delight in Everyday Things

5

075 (2/2) Rebuilding a Life From Scratch

6

074 (1/2) Rebuilding a Life From Scratch

7

073 Life Is Good Ain't It?!

8

072 Healing from Emotional Hurt: 5 R’s of Recovery

9

071 Divorcing with GRACE

10

070 Dealing with DOUBT

11

069 Defining Yourself in the Midst of a Challenge

12

068 (2/2) 2025 Reflections, 2026 Intentions

13

067 (1/2) 2025 Reflections, 2026 Intentions

14

066 End Of The Year Review 2025

15

065 Fuel Your Fire

16

064 Life Is Good Ain't It? 4

17

063 The Power of PAUSE

18

062 Thinking Well

19

061 The Growth GAP

20

060 [Revisiting] The 5Gs of Joy: Cultivating Joy In Your Daily Life

21

059 Joy-Bonding vs. Trauma-Bonding

22

058 Creative 4 Framework

23

057 Quotes That Carried Us - Anniversary Pt 4

24

056 Quotes That Carried Us - Anniversary Pt 3

25

055 Quotes That Carried Us - Anniversary Pt 2

26

054 Quotes That Carried Us - Anniversary Pt 1

27

053 Sister to Sister Self-Care Chat

28

052 CLEAR the Fog

29

051 (2/2) Feeling Foggy

30

050 (1/2) Feeling Foggy

31

049 Living the SOFT Life

32

048 (2/2) Unpacking Spiritual Bypassing

33

047 (1/2) Unpacking Spiritual Bypassing

34

046 Life Is Good, Ain't It!? Pt. 3

35

045 Unlearning to Grow: Let Go, Level Up

36

044 Leading While Learning

37

043 Power Pocket: Self-Accountability

38

042 Power Pocket: Dreams Delayed, Not Denied

39

041 Power Pocket: It's Just Criticism

40

040 Power Pocket: Celebrate YOU!

41

039 Through Their Eyes: A Conversation with Our Sons

42

038 Prioritizing Play

43

037 TALK To Me: Your Voice Matters

44

036 All FLOW, No Force

45

035 The Good, The Positive, & The Beautiful

46

034 Sister to Sister Chat

47

033 Women's History Series with Kathy Starks

48

032 Women's History Series with Shaheedrah Strong

49

031 Women's History Series with Dianne Foote

50

030 Women's History Series with Dr. Scheherazade Daniels

51

029 Our Grandmothers' Lessons

52

028 Be Your Own Valentine: Cultivating Self-Love

53

027 Setting Intentions

54

026 [Revisiting] Making Discipline Delightful

55

025 The Conversation Continues: Unpacking Insights from Stephani Shepherd

56

024 Creating the Community You Want and Need with Stephani Shepherd

57

023 Breaking Cycles

58

022 Your Best Year Ever

59

021 End of the Year Review

60

020 Redefining Resilience

61

019 SUCCESS On Your Own Terms

62

018 The Process of Personal Development

63

017 Life Is Good, Ain't It!? Pt. 2

64

016 ACE Your Boundaries

65

015 The Message Musings Pt. 2

66

014 LIGHT UP with Purpose!

67

013 Balancing Rest with Ambition

68

012 Can I Get Some Clarity?

69

011 The Conversation Continues: Unpacking Insights from Diane Amelia Read

70

010 Risk, Reflect, Refine, Repeat: Changing Your Inner Dialogue with Diane Amelia Read

71

009 The 5 Gs of Joy: Cultivating Joy In Your Daily Life

72

008 Five S's For a Successful Health Esteem Journey

73

007 The Message Musings

74

006 Making Discipline Delightful

75

005 It's Time to Charge!

76

004 Life Is Good Ain't It?!

77

003 Feeling Stuck...No CAP!

78

002 Navigating Unchosen Paths

79

001 Let's Unpack!