All Episodes
Wellness & Growth Journeys — 75 episodes
Ten Years of Joint Pain: The Menopause Symptom Nobody Warns You About
Five Minutes With Your GP: Why Women Can't Get Care (Dr Orlanda Allen)
Menopause in the Caribbean: Breaking the Silence (Patrice Rolle)
HRT or No HRT? What Women Really Need in Perimenopause | Renée Crichlow
The Menopause Penalty: How Perimenopause Can Affect Your Career, Health & Income | Dr. Maria Zalazar
Why Women Aren't Getting the Menopause Care They Need | Dr. Peggy Margetson
Why Don't I Like Sex Anymore? The Real Reasons Libido Changes After 40 | Dr. Janet Williams
Perimenopause, Medical Sexism & Self-Advocacy | Dr. Shona Kambarami
Menopause Isn't Something You Just Have to Endure | Dr. Ban El-Karaguli
Why You Feel Off in Your 30s & 40s: The Lifestyle Shifts That Change Everything | Dr. India Presley-Boyd
Menopause Care That Isn't About Your Weight | Dr Naomi Busch MD
Too Young for Menopause? The Condition Doctors Miss in Women Under 40 with Dr. Nikki Ramskill
Common Is Not Normal: Black Women, Fibroids & Menopause Care (with Dr. Kemi Doll MD)
No Bleeding, No Breeding: A Supremely Badass Gyno on Living Sexily Ever After in Midlife
Who Am I Now? Reinventing Yourself After 40 Without Fear
What's Outdated in Women's Midlife Care? A DNP Gets Honest
How Perimenopause Unmasks ADHD in Women | Dr. Agena Renee
"I Didn't Recognise My Own Menopause Symptoms - And I'm a Doctor" | Dr. Angela Sharma on Sex, Hormones & Midlife
We Are Who We've Needed: A Menopause Specialist on Redesigning the Blueprint for Midlife Women
More Women Die of Heart Disease Than Breast Cancer After 45. Why Aren't We Talking About It?
They Said Women's Health Data Didn't Exist. So She Built a $Million Practice to Prove Them Wrong
Why Is My Hair Thinning? Menopause Hair Loss with Dr. Rachael Causon
The Real Reason Diets Fail Women Over 35 (It's Not Willpower)
Why Everything You're Doing "Right" Isn't Working Anymore
The Hidden Trauma of Caregiving Nobody Talks About | Nurse Consultant Kathleen Brathwaite
Painful Periods, Bloating & Burnout: Why Women's Symptoms Get Ignored (with Dr. Jessica Drummond)
Healing Your Gut, Balancing Hormones & Sustainable Weight Loss
Burnout, Low Libido, and Losing Yourself: Why Midlife Women Feel Numb (with Dr. Julie Merriman)
How to Manage Perimenopause Naturally & Medically | Expert Interview
The Truth About Holistic Health | Dr. Esther Trotman on Whole Person Care, Stress & Healing
Heal Childhood Trauma with Faith & Therapy | Break Negative Patterns & Rebuild Self-Worth
No time for the Gym? Do This Instead.| Movement Tips for Busy Women 35+
Caribbean Women Find Your Voice: Podcasting, Visibility & Leadership
The Stress–Pain Connection Every Women's Health Clinic Must Understand
Strategic Planning for Wellness Professionals: How to Grow Your Practice Without Burnout
Why More Women Are Playing Golf Confidence: Community & Mental Strength Explained
Re-imagining Women's Health: Technology, Empathy & Marketing with Amy Gaston
Postpartum Support, Mental Health & Motherhood: What Every Woman Needs After Birth
Financial Wellness for Women Entrepreneurs With Marcia Armstrong
From Addiction to Authority: Dr. Adi Jaffe on Healing, Recovery & Why Change Starts With Honesty
Why Caribbean Women Over 35 Struggle With Weight: Dr. Sharlon Lewis on Obesity, Culture & Health
From Shame to Self-Love: Reclaiming Sexual Empowerment with Victoria Ice
Reclaim Your Confidence After 35 | Lindsay Hite on Showing Your Spark
Small Steps, Big Change: Finding Purpose in Your Health with Katie Molumby
Mom Guilt, Boundaries & Redefining Success | Dr. Sonita on Women's Health & Balance
Breaking the Silence: Menopause, Sexual Wellness & Women's Health with Dr. Stephanie Finn
Brain Fog, Tiredness, Stress: How D.D. Forrest Uses Functional Testing to Find the Root Cause
Healing Habits & Hope: How Marla Chaffin Manages Lupus, Fibromyalgia & Empowers Women
How to Age Stronger and Support Aging Parents Without Losing Yourself
Feeling Stuck in Life? How to Navigate Change, Rewrite Your Story & Reclaim Your Power.
Hypnosis, NLP & Generational Healing: Breaking Trauma Cycles with Jamie Green
Beauty, Burnout & Starting Over at 38: Dr. Crystal Haynes on True Women's Wellness
Why So Many Women Are Still Misdiagnosed | Hormone Imbalance, Healing & Real Talk with Whitney Erwin
Looking Good, Feeling Whole: Merging Wellness & Aesthetics
Burnout, Balance & Rebuilding: A Functional Medicine Story
What If You're Meant for More? How to Reinvent Your Life with Dr. Jasmine Escalera
The Truth About Aesthetic Treatments Laser, Botox, Fillers & More with Dr Shanice
The Power of Joy: How to Overcome Stress and Heal Through Sound with Nurse Blue
You're Ruining Your Skin! | Dr. Alicia Jordan on Skincare Myths, Anti-Aging & The Truth About Dermatology
The Truth About Motherhood - How Mums Haven is Changing Postpartum Support
Stop Doing It All! Dr Kristen Kennard's Guide to Finding Balance & Joy | Ep15
Sleep Like a Pro: Dr. Holliday-Bell's Secrets to Rest, Recovery, and Beating Burnout | Ep14
Natural Healing: Amanda King on Reflux & Cancer Care
Overcome Chronic Illness: Dr. Vicki Estwick on Exercise and Personalized Wellness | ep12
Reclaim Your Mojo! Dr Tanya Beaubrun on Healing, Functional Medicine, and Finding Joy in Wellness!
Wellness Myths Exposed - What Women Need to Know Right Now to Thrive | Ep10
Winning in Life and Wellness: Celia's Journey from Sports to Corporate Fitness Mastery
From Scoliosis to Wellness Expert: Jennifer's Journey Overcoming Body Challenges with Self-love | Ep08
Mastering Wellness Amid Chaos: Dr Simone's Guide to Sustainable Health for Busy Women
Unlock Your Inner Peace: Olga's Techniques for Anxiety Relief | Ep06
Finding Hope After Postpartum: Lesline's Powerful Journey to Healing | Ep 5
Mastering Work-Life Balance: Faye Finisterre's Journey from Law to Wellness Coaching | Ep 4
Empowering Women's Wellness: Cindy Barshop's Vision for Intimate Health | Ep3
Health, Happiness & Beyond - Thriving @ 40: Dr. Lesley's Wellness Wisdom | Ep 2
Wellness Growth Episode 1 - Unlocking the Secrets to a Healthier, Happier Life for Women!