You Go Girlfriend cover art

All Episodes

You Go Girlfriend — 111 episodes

#
Title
1

110. The Secret Burden: Start the conversations of eating disorders with Ashlee Thomas

2

109. Million-dollar success without losing your feminine with Lezly Kaye

3

108. Are you dating with intention or just seeking attention?

4

107. Vulnerability is sexy, so let's flirt with your discomfort

5

106. Your voice is a privilege. Don't waste it. with Trang Nova

6

105. Botox, lip filler and my unfiltered thoughts

7

104. Listen to your body (besides eat, drink and sleep)

8

103. Creating safety in your body as a woman with Camilla Divine

9

102. Life Update: What it looks like to not quit

10

101. Responsive vs Spontaneous Desire

11

100. This is what happens when women are given space

12

99. Spicy PR Siren, Sex Workers & OnlyFans with Emma Gillman

13

98. Sxhibition Brisbane: What really happened behind the curtain

14

97. Blowjobs, Deep Oral, Safety & What Men Misunderstand

15

96. Thrush, BV & Vaginal Health: Amelia Probiotic with Catherine Slogrove

16

95. Energetic Orgasms: No Hands, No Touch, No Problem

17

94. Is the bush making a comeback?

18

93. Male Escorts, Midlife & Magnificent Sex: What women are really craving with Anna Grosman

19

92. Autopilot sex is out. Seduction is in.

20

91. The lesson keeps coming because you’re not listening yet

21

90. Welcome to the Shit Show with Heidi Anderson on Owning It All

22

89. Rhythms & Romance: Period Power | Guest Speaker on Self Help Junkie Podcast with Erika Ng

23

88. You can't force or fake your feminine energy

24

87. The pain that sparked a purpose: Scarlet’s mission to bleed better with Jo Barry

25

86. The reason couples feel so confused in their relationship

26

85. When friendships fade & you don't get a goodbye

27

84. What every mama needs to nourish her body (and sanity) with Ana Robinson

28

83. I thought he was the one... but he was just the lesson

29

82. How our brain stops us from feeling pleasure

30

81. Eight dates to rewrite your love story with Eleanor Hadley

31

80. You want better sex? Try slowing the f*ck down

32

79. Cold vs Heat Therapy with period cramps

33

78. Off Air & On Fire with Emma Chow

34

77. How to turn yourself on (without waiting for someone else to)

35

76. You’ve mastered the hustle, now can you master receiving?

36

75. Why seed cycling could be your missing link from PMS to power with Melissa Kovacevic

37

74. The power of pausing

38

73. Packed up my life and moved to Byron Bay

39

72. Disability, Chronic Illness & Sex with Kiki Maree

40

71. What your vaginal discharge is telling you about your health

41

70. Best sex positions for every phase of her cycle

42

69. Dating with depth instead of disappointment with Eleanor Hadley

43

68. How many people have you slept with... who cares?

44

67. Detox from your vibrator

45

66. Cock worship workshop & yoni massage with Kiki Maree

46

65. Status of money doesn't define you

47

64. Money & Sex: The power plays you’re not seeing

48

63. Pleasure without limits with Dr Massimo Fontana

49

62. You're having sex, but without aftercare?

50

61. Dating in the AI era

51

60. The art of feeling f*cking good: sensuality & embodiment with Eleanor Hadley

52

59. Stop apologising for being 'too much'

53

58. Women's emotions are powerful

54

57. The pleasure of breathwork with Kyla Gagnon

55

56. LIFE UPDATE: I'm writing a book, I'm moving and... I've got a little secret

56

55. Wasting your time on dickheads

57

54. CONSENT

58

53. That's The Spot with Justine Vallata

59

52. What men and women are really after (and don't even realise)

60

51. Why have women stopped pleasing themselves?

61

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

62

49. Your most important relationship: YOU!

63

48. Worse than a catfish! The man I had to block

64

47. Why isn't my partner listening to me?

65

46. Sexting gets a bad rap, but does it deserve it?

66

45. Breaking up with friends

67

SPICY BONUS: The G Spot

68

44. Periods & Pleasure: Yes! You can have both

69

43. Bridging the gap in your relationship with Dr Massimo Fontana

70

42. PCOS & ENDO

71

41. Don't squeeze the back end

72

40. Wait, my body was trying to help me? with Dr Anthea Todd

73

39. It's a juicy life update: sexpo, shit show & sexual tension

74

38. WTF is happening with dating?

75

37. No more badass/boss bitch

76

36. Holy shit! Who is she?

77

35. The cockblock in feminine power

78

34. How to be confident through your own shitstorms

79

33. Where's their head at during sex?

80

32. How men can understand and align with her pleasure and cycle with Dr Massimo Fontana

81

31. The Pleasure Archetypes

82

30. Going down under

83

29. What's in my underwear?

84

28. Is romance dead?

85

27. Safety in the bedroom

86

26. STDs

87

25. Porn isn't the issue

88

24. Love & Apology Languages

89

23. Talk the Talk: Being a confident communicator with Marty Green

90

22. Good vibrations

91

21. Trauma & Havening techniques with Elle Louise McBride

92

20. Draw the line, save your sanity with Sheryl Green on the power of boundaries

93

19. Why warm-up is a non-negotiable

94

18. Radiate with feminine energy with Lylian Toscano

95

17. Vulva care: How to keep it fresh and balanced

96

16. Libido Lift-Off with Cindra Banks

97

15. Why noise makes it so much better for intimacy

98

14. The Secrets Out: Unfiltered Katelin on Sexual Empowerment

99

13. One night stands

100

12. Periods are messy!

101

11. Swipe Left, Swipe Right. Ready to hide!

102

10. The Dance of Energy: Feminine vs. Masculine

103

9. Speak your truth

104

8. Pursue your passion & build strong healthy relationships | Guest Speaker on OneTalk Podcast with Ryan McCarthy

105

7. Taboo to Empowerment

106

6. The Ultra Mom: 100kms and Beyond!

107

5. What really is confidence?

108

4. Periods! Let’s be real

109

3. Sex education needs a revamp

110

2. 14 days hotel quarantine

111

Hey Girlfriend!