You Go Girlfriend cover art

All Episodes

You Go Girlfriend — 115 episodes

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1

114. Self-acceptance is hard. Abandoning yourself is harder with Shani Chantel

2

113. Pleasure Doesn't Age at Midlife with Penny van der Sluys

3

112. It's Not About Sex: A Male Companion on Connection with George Goulburn

4

111. The Dark Side: Why women and men sabotage

5

110. The Secret Burden: Start the conversations of eating disorders with Ashlee Thomas

6

109. Million-dollar success without losing your feminine with Lezly Kaye

7

108. Are you dating with intention or just seeking attention?

8

107. Vulnerability is sexy, so let's flirt with your discomfort

9

106. Your voice is a privilege. Don't waste it. with Trang Nova

10

105. Botox, lip filler and my unfiltered thoughts

11

104. Listen to your body (besides eat, drink and sleep)

12

103. Creating safety in your body as a woman with Camilla Divine

13

102. Life Update: What it looks like to not quit

14

101. Responsive vs Spontaneous Desire

15

100. This is what happens when women are given space

16

99. Spicy PR Siren, Sex Workers & OnlyFans with Emma Gillman

17

98. Sxhibition Brisbane: What really happened behind the curtain

18

97. Blowjobs, Deep Oral, Safety & What Men Misunderstand

19

96. Thrush, BV & Vaginal Health: Amelia Probiotic with Catherine Slogrove

20

95. Energetic Orgasms: No Hands, No Touch, No Problem

21

94. Is the bush making a comeback?

22

93. Male Escorts, Midlife & Magnificent Sex: What women are really craving with Anna Grosman

23

92. Autopilot sex is out. Seduction is in.

24

91. The lesson keeps coming because you’re not listening yet

25

90. Welcome to the Shit Show with Heidi Anderson on Owning It All

26

89. Rhythms & Romance: Period Power | Guest Speaker on Self Help Junkie Podcast with Erika Ng

27

88. You can't force or fake your feminine energy

28

87. The pain that sparked a purpose: Scarlet’s mission to bleed better with Jo Barry

29

86. The reason couples feel so confused in their relationship

30

85. When friendships fade & you don't get a goodbye

31

84. What every mama needs to nourish her body (and sanity) with Ana Robinson

32

83. I thought he was the one... but he was just the lesson

33

82. How our brain stops us from feeling pleasure

34

81. Eight dates to rewrite your love story with Eleanor Hadley

35

80. You want better sex? Try slowing the f*ck down

36

79. Cold vs Heat Therapy with period cramps

37

78. Off Air & On Fire with Emma Chow

38

77. How to turn yourself on (without waiting for someone else to)

39

76. You’ve mastered the hustle, now can you master receiving?

40

75. Why seed cycling could be your missing link from PMS to power with Melissa Kovacevic

41

74. The power of pausing

42

73. Packed up my life and moved to Byron Bay

43

72. Disability, Chronic Illness & Sex with Kiki Maree

44

71. What your vaginal discharge is telling you about your health

45

70. Best sex positions for every phase of her cycle

46

69. Dating with depth instead of disappointment with Eleanor Hadley

47

68. How many people have you slept with... who cares?

48

67. Detox from your vibrator

49

66. Cock worship workshop & yoni massage with Kiki Maree

50

65. Status of money doesn't define you

51

64. Money & Sex: The power plays you’re not seeing

52

63. Pleasure without limits with Dr Massimo Fontana

53

62. You're having sex, but without aftercare?

54

61. Dating in the AI era

55

60. The art of feeling f*cking good: sensuality & embodiment with Eleanor Hadley

56

59. Stop apologising for being 'too much'

57

58. Women's emotions are powerful

58

57. The pleasure of breathwork with Kyla Gagnon

59

56. LIFE UPDATE: I'm writing a book, I'm moving and... I've got a little secret

60

55. Wasting your time on dickheads

61

54. CONSENT

62

53. That's The Spot with Justine Vallata

63

52. What men and women are really after (and don't even realise)

64

51. Why have women stopped pleasing themselves?

65

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

66

49. Your most important relationship: YOU!

67

48. Worse than a catfish! The man I had to block

68

47. Why isn't my partner listening to me?

69

46. Sexting gets a bad rap, but does it deserve it?

70

45. Breaking up with friends

71

SPICY BONUS: The G Spot

72

44. Periods & Pleasure: Yes! You can have both

73

43. Bridging the gap in your relationship with Dr Massimo Fontana

74

42. PCOS & ENDO

75

41. Don't squeeze the back end

76

40. Wait, my body was trying to help me? with Dr Anthea Todd

77

39. It's a juicy life update: sexpo, shit show & sexual tension

78

38. WTF is happening with dating?

79

37. No more badass/boss bitch

80

36. Holy shit! Who is she?

81

35. The cockblock in feminine power

82

34. How to be confident through your own shitstorms

83

33. Where's their head at during sex?

84

32. How men can understand and align with her pleasure and cycle with Dr Massimo Fontana

85

31. The Pleasure Archetypes

86

30. Going down under

87

29. What's in my underwear?

88

28. Is romance dead?

89

27. Safety in the bedroom

90

26. STDs

91

25. Porn isn't the issue

92

24. Love & Apology Languages

93

23. Talk the Talk: Being a confident communicator with Marty Green

94

22. Good vibrations

95

21. Trauma & Havening techniques with Elle Louise McBride

96

20. Draw the line, save your sanity with Sheryl Green on the power of boundaries

97

19. Why warm-up is a non-negotiable

98

18. Radiate with feminine energy with Lylian Toscano

99

17. Vulva care: How to keep it fresh and balanced

100

16. Libido Lift-Off with Cindra Banks

101

15. Why noise makes it so much better for intimacy

102

14. The Secrets Out: Unfiltered Katelin on Sexual Empowerment

103

13. One night stands

104

12. Periods are messy!

105

11. Swipe Left, Swipe Right. Ready to hide!

106

10. The Dance of Energy: Feminine vs. Masculine

107

9. Speak your truth

108

8. Pursue your passion & build strong healthy relationships | Guest Speaker on OneTalk Podcast with Ryan McCarthy

109

7. Taboo to Empowerment

110

6. The Ultra Mom: 100kms and Beyond!

111

5. What really is confidence?

112

4. Periods! Let’s be real

113

3. Sex education needs a revamp

114

2. 14 days hotel quarantine

115

Hey Girlfriend!