Brandler Bits
BookmarkJeffrey M. Brandler, LMFT, CAS, SAP
Brandler Bits is a health podcast hosted by Jeffrey M. Brandler, LMFT, CAS, SAP. It has 68 episodes, with the latest published February 2024.
As a Licensed Marriage and Family Therapist, Certified Addictions Specialist and Nationally Board Certified Clinical Hypnotherapist, for the past 39 years, I have worked with many people who have successfully made changes in their life. Brandler Bits are tasty morsels that address how people make change. For more information, go to my website www.changeispossible.org
health ·en-us ·68 episodes
Episode 71: Name it Claim it Tame it
Episode 70: Hope--the Remedy to the Black Cloud Above You
Episode 69: More Than Words
Episode 68: Wasted Time
Episode 67: Why You Need Boundaries
Episode 66: Communication Skills for Couples
Episode 65: Resentment: the " Gift" That You Keep Giving Yourself
Episode 64: Our House--Does your relationship house need some help?
Episode 63: Irresolution-when resolutions often fail (Revised edition 2023)
Episode 62: Stories
Episode 61: Sweaty Conversations: Intimacy
Episode 60: Responding vs. Reacting
Episode 59: Until
Episode 58: The Daily Racing Form
Episode 57: Make The Best of What's Around
Episode 56: The 2 Questions
Episode 55: I Never Thought That I'd Be Sitting Here
Episode 54: Coping with Stress and Depression During the Holidays
Episode 53: I'm Still Standing
Relationships During Covid
Our Resilient Year
The 2 Planets
The next steps in dealing with covid 19: Challenge, Choice, Change.
Exploring Fear and Anxiety
Anxiety reduction during the pandemic
Anxiety Reduction is as simple as 5,4,3,2,1
Tips for improving Covid sanity
Anxiety Reduction Techniques--the 360 Panorama Technique
Using Relaxation to reduce anxiety and fear
High Anxiety
Self Saboteurs
Mine Mine Mine
Going to Therapy
Irresolution-when resolutions often fail
Inconvenient Not Tragic
Are you SAD
Are you deadicated?
How to Deal with the Difficult People in your Life
5 Star relationships
Promises of Change
Back to School Jitters
It's Not Fair
Vacation
Too Much
Control
Fear of Change
Anger Part 1 and Part 2
Anger Part 2
Anger
Guilt and Shame
Loading reviews...
Loading similar podcasts...