All Episodes
Brandler Bits — 68 episodes
Episode 71: Name it Claim it Tame it
Episode 70: Hope--the Remedy to the Black Cloud Above You
Episode 69: More Than Words
Episode 68: Wasted Time
Episode 67: Why You Need Boundaries
Episode 66: Communication Skills for Couples
Episode 65: Resentment: the " Gift" That You Keep Giving Yourself
Episode 64: Our House--Does your relationship house need some help?
Episode 63: Irresolution-when resolutions often fail (Revised edition 2023)
Episode 62: Stories
Episode 61: Sweaty Conversations: Intimacy
Episode 60: Responding vs. Reacting
Episode 59: Until
Episode 58: The Daily Racing Form
Episode 57: Make The Best of What's Around
Episode 56: The 2 Questions
Episode 55: I Never Thought That I'd Be Sitting Here
Episode 54: Coping with Stress and Depression During the Holidays
Episode 53: I'm Still Standing
Relationships During Covid
Our Resilient Year
The 2 Planets
The next steps in dealing with covid 19: Challenge, Choice, Change.
Exploring Fear and Anxiety
Anxiety reduction during the pandemic
Anxiety Reduction is as simple as 5,4,3,2,1
Tips for improving Covid sanity
Anxiety Reduction Techniques--the 360 Panorama Technique
Using Relaxation to reduce anxiety and fear
High Anxiety
Self Saboteurs
Mine Mine Mine
Going to Therapy
Irresolution-when resolutions often fail
Inconvenient Not Tragic
Are you SAD
Are you deadicated?
How to Deal with the Difficult People in your Life
5 Star relationships
Promises of Change
Back to School Jitters
It's Not Fair
Vacation
Too Much
Control
Fear of Change
Anger Part 1 and Part 2
Anger Part 2
Anger
Guilt and Shame
Regret
Motivation to change
I have this little problem
anxiety and fear part 3
Fear and Anxiety Part 2
Fear and Anxiety Part 1
I'm Sorry
Changes
Gratitude
Best vs. Easy
Brandler Bits
What is sexual addiction
Fone Free
The Club
Grief
Communication Strategies
Make the Best of What's Around
Relax