Paradigm Pioneers

Greg "The Hydrogen Man": https://www.youtube.com/@UCiyGbH-19m_qXPPqiGR6VwA  https://www.instagram.com/uprising144k_/ The hydrogen machine that Greg mentioned.  https://holyhydrogen.com/ Greg has provided an exclusive discount code for this interview: Use "BITEHEALTH" for $100 off (This doesn't give me any commission, but it may be a way to support Greg) 0:00 - Overcoming severe chronic health conditions 5:30 - Hydrogen and Japanese research 9:13 - Anti-cancer health tip 10:15 - Which water should we drink? 20:15 - What conditions can your protocols reverse? 23:40 - How can you make hydrogen? 26:05 - How long does Hydrogen take to work? 32:35 - What is molecular hydrogen? 38:25 - True hydration & hydrogen 46:45 - How can you naturally increase hydrogen in the body? 52:07 - Digestive enzymes 54:55 - Japanese innovations and discoveries 1:08:55 - Spirituality & going to the "other side" 1:16:25 - Rapid fire questions

Marcus Watts is a model and commercial actor passionate about holistic health, raw foods (vegan), conscious living & having a growth mindset. In this conversation, Marcus shared some of his holistic health secrets, as well as how he removed parasites. Marcus' Instagram: https://www.instagram.com/marcuswattz/ Marcus' Links: https://linktr.ee/marcuswattz Connect with me on Instagram: https://www.instagram.com/dillonolias/ 0:00 - Intro 0:40 - How did your health journey begin? 5:40 - Fundamental documentaries  8:15 - 10 Day detox cleanse 12:10 - Transition to plant-based & benefits  17:40 - Superfoods, herbs & parasite cleanse  25:40 - Removing parasites from the body  37:55 - Water fasting  44:45 - What benefits did you experience? 53:20 - What does a day of eating look like? 57:15 - Juicing & smoothies 59:30 - Gradual transition  1:03:55 - How do you have a positive mindset? 1:09:50 - Rapid Fire Questions

Laetitia Schidlo (‪@rawjuicyfit‬)  is a certified holistic nutritionist, focusing on raw foods, juicing, water fasting, wild herbs, and alternative healing methods. She has made it her mission to help people all over the world with their chronic health issues. Laetitia’s Links https://www.instagram.com/rawjuicyfit https://rawjuicyfit.com https://www.youtube.com/@rawjuicyfit   🛑🛑🛑 👇Get my top 5 recipes to stay lean year round https://www.skool.com/holistichealtht... 🛑🛑🛑     0:00 - Intro 0:37 - How did your health journey start? 1:45 - How did you begin healing? 3:40 - What were the biggest things that helped you heal? 4:45 - Detox symptoms 8:20 - The power of water fasting 10:30 - Water fasting vs juice fasting 11:50 - Emotional detox 13:00 - Do we need fat? Is it harmful? 16:55 - Which foods are fatty? 18:20 - Do we need to eat fat for hormones? 22:45 - Which foods should we avoid? 23:35 - Organic vs conventional  24:45 - Juicing & the liver 25:40 - Mucous & acidity 26:30 - What helps you stay healthy? 27:20 - Vitamin D 28:00 - Enzymes 30:10 - The sun & how to cleanse your body internally 32:10 - What does a typical day look like? 34:05 - Sleep & creative energy  35:03 - Should you completely rest when you fast? 36:40 - Should you add salt during a water fast? 37:53 - How can you stay healthy while travelling? 39:30 - Having a sense of purpose/ “why” 40:55 - Astrology 44:30 - Uncovering subconscious trauma and stored emotions  47:20 - Healthy habits to improve your life & health 49:35 - The importance of exercise 51:00 - The whole holistic health package  53:35 - Supplements 55:00 - Europe vs the tropics 56:15 - Menopause  58:00 - Rapid fire questions

Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/disco... 🛑🛑🛑 👇Get my top 5 recipes to stay lean year round👇 https://www.skool.com/holistichealtht... 🛑🛑🛑 ------------------------------------------------------------------------------------------------------------------------------------------------ Almon Johnson (  @frommeatheadtomeatless8156 ) is an 8 year vegan, 2 year raw vegan & NASM certified Personal Trainer. He's 38 years young & is super youthful and vibrant for his age, not to mention his crazy physique, weighing 226lbs whilst being shredded. Almon's Instagram: https://www.instagram.com/from_meathead_to_meatless/ Almon's YouTube: ‪https://www.youtube.com/@frommeatheadtomeatless8156 Almon's Awesome Skool Community: https://www.skool.com/from-meathead-t... Almon's Email: [email protected] 0:00 - How did you discover a vegan diet & what changes did you experience? 5:30 - What made you go raw vegan? 6:25 - Cooked vegan vs raw vegan 7:55 - What does a typical day of eating look like? 10:55 - How many calories do you eat? How much protein do you eat per day? 12:45 - What’s your workout routine? 15:25 - Detox symptoms during a transition  17:10 - High fat vs low fat 18:25 - All fruit vs greens for building muscle 20:42 - How did you eat enough food to build this muscle (at the start vs now) 22:30 - How do you make the lifestyle work on a busy schedule? 24:20 - Intermittent fasting vs eating ever 3 hours for building muscle 25:40 - Weights vs body weight? What’s your approach to training? 31:05 - What’s your favourite meal/recipe? 32:00 - Dried fruits  33:22 - Mindset tips and healthy habits 36:23 - How do you have such a positive mindset? (+ Spiritual awakenings) 40:23 - Spiritual practices & meditation  43:15 - Raising children on the lifestyle & with spiritual practices  45:40 - Social challenges with friends and family & dealing with criticism/confrontation 52:10 - What’s your reason why/driving force? 56:30 - Veganism, carnivore diet & fads 58:40 - Supplements 1:00:45 - Rapid fire questions

Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/discoverycall 🛑🛑🛑 👇Get my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe 🛑🛑🛑 ------------------------------------------------------------------------------------------------------------------------------------------------ Melissa Maris ( @RawFoodRomance ) is a 10 year raw vegan & creator of so many awesome raw vegan recipes. In our conversation, Lissa shared why she eats a raw vegan diet, her incredible transformation, her best tips for going raw, and so much more... Lissa's Instagram: https://www.instagram.com/rawfoodromance/ Lissa's YouTube:  @RawFoodRomance   Lissa's Awesome Skool Community: https://www.skool.com/raw-food-romance-3420/about 0:00 - Why do you eat a raw vegan diet? 9:10 - How did you discover raw food & what resonated? 11:11 - Did you experience detox symptoms when you transitioned? 15:55 - Juice cleanses, fibre, psyllium husk 19:55 - Gut microbiome  31:25 - What do you eat in a day? 34:33 - Fat intake, insulin resistance & other problems  45:28 - Is coconut healthy? 47:11 - Cravings & emotional eating 54:04 - How long to build a healthy habit? 56:07 - Socialising on a raw vegan diet 1:03:30 - Supplements  1:08:00 - Rapid fire questions

Raw Natty N8 (Nate Maris ) has been eating a raw vegan diet for over 7 years and has been thriving. In this fun conversation, find out why Nate eats a raw vegan diet, how he'd recommend transitioning to raw foods & so much more goodness.     🛑🛑🛑 Want to build lean muscle? 👇Get my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe 🛑🛑🛑   Nate's Instagram: https://www.instagram.com/rawnattyn8/ Nate's YouTube:  https://www.youtube.com/@NateMaris Nate's Awesome Skool Community: https://www.skool.com/full-mast-empire-6715/about   0:00 - How did you find a raw vegan diet & why did you go raw vegan? 20:25 - What benefits did you experience? 24:35 - Proactive & preventative approach  27:30 - How to transition/get started with raw foods? 40:20 - Emotional balance  41:23 - Craving 48:50 - Importance of goals & having a “why” 50:50 - What do you eat in a typical day? 54:43 - Raw vegan recipes  59:33 - Tips on a budget & for busy people  1:08:40 - Social situations & restaurants 1:20:45 - Rapid fire questions

Rezenkia Lee is a Raw Vegan FitnessUniverse Pro Bodybuilder, as well as a Fitness, Nutrition & Wellness Coach. 🛑🛑🛑 Want to build lean muscle? 👇Get my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe 🛑🛑🛑 Rezenkia's Instagram: https://www.instagram.com/rezenkialee/ Rezenkia's Facebook: https://www.facebook.com/profile.php?id=100074732663023 Rezenkia's YouTube:  youtube.com/@rezenkialee9261   Rezenkia's Email: [email protected] 0:00 - What made you choose bodybuilding? 5:37 - What actually is bodybuilding? What are the different categories? Which category are you? 11:20 - What benefits did you notice when you went raw vegan? 13:40 - Has bodybuilding been more enjoyable on a raw vegan diet? 16:09 - Recovery time on a raw vegan diet 17:13 - What’s your training routine? 21:30 - What is a typical day of eating? 23:20 - Do you track your calories & weight? 25:20 - How many meals per day do you eat? 26:30 - Can you get enough calories with OMAD? (At the beginning vs now) 28:45 - What’s your favourite meal? 32:30 - Vegetables & nuts and seeds  55:50 - Do you still socialise on this lifestyle? Tips? 38:25 - Where to start if someone wants to get in shape? 42:50 - Improved digestion  45:36 - Do you ever get illnesses? 48:52 - Supplements  50:50 - Rapid fire questions

Skye Conway ( @roarskye ) had dozens of chronic illnesses for 30+  years. She's even had most of her stomach removed! In our conversation, Skye shared how she cured these illnesses in 6 weeks! Skye now teaches others how they can reclaim their health with her content, recipes and coaching services. 🛑🛑🛑 Want to build lean muscle? 👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community https://www.skool.com/holistichealthtribe 🛑🛑🛑 Skye's Instagram: https://www.instagram.com/roar.skye/ Skye's Youtube: https://www.youtube.com/@UCh75i7fQOiHp9yUqKUlCh3g  Skye's Website: https://www.roarskye.com/ 0:00 - Her Amazing Journey 15:55 - How do you digest food without a stomach? 17:55 - Why can you digest raw but not cooked food? 19:15 - Regaining her memories 21:47 - How do you keep such a positive outlook? 24:23 - Looking at health holistically  25:30 - What do you currently eat like? 29:13 - All fruit vs fruit + greens & nuts and seeds 32:05 - Hair-loss & mineral deficiencies  33:43 - Favourite recipe? 35:00 Nut Milks 37:23 - Where to start with raw foods 41:00 - Dealing with cravings  44:13 - What do you put your energy into now? 48:13 - What do friends and family say? 49:20 - Tips for social situations  52:00 - Can you now do everything you want to do? 54:30 - Making the lifestyle work on a budget tips  59:30 - Do sprouts digest fine? 1:01:45 - conventional vs organic  1:09:39 - Rapid fire questions

Chris Kendall ( @TheRawAdvantage ) is a 20 year long-term raw vegan, professional skateboarder, registered holistic nutritionist, lifestyle coach & raw chef. Chris answered all of your questions and shared his wisdom in this fun Q&A. 👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community https://www.skool.com/holistichealthtribe THE RAW ADVANTAGE: Chris' Instagram: instagram.com/therawadvantage Chris' YouTube channel: https://www.youtube.com/@TheRawAdvantage Chris' website: http://therawadvantage.com 0:00 - Quick intro  1:42 - What’s your favourite meal/food? 5:02 - What’s it like to be raw vegan in Sweden? Have you ever done it in a warmer country? 10:30 - How much do you spend on produce? How do you get it so cheap? 12:07 - Tips for the winter time 14:40 - Vitamin D (lamps & supplements) 18:55 - Vitamin B12 24:10 - Iodine 30:53 - Cravings & intuition 32:52 - Oxalates 38:03 - How do you manage stress? 41:03 - What’s changed with your approach over the years? 47:50 - Gratitude & important mindset shifts 50:40 - Where to start with making healthier changes? 55:20 - Ideal day in the life? 58:37 - The journey of self discovery & routine/structure 1:01:43 - What detox symptoms did you experience? Gradual transition vs cold turkey  1:10:50 - Water fasting & electrolytes  1:15:20 - Sodium & salt 1:22:49 - Nightshades 1:27:20 - Allergies & food intolerances/sensitivities 1:31:20 - Dental issues  1:37:20 - Omega 3:6 ratio  1:42:40 - Testosterone  1:43:50 - Sprouts & sprouting  1:53:55 - Dried fruits  1:57:40 - Herbs 2:03:06 - Chilli, onion, garlic, ginger & natural hygiene  2:09:38 - Cacao 2:13:22 - Closing tips & advice

Jamie Love, AKA Agelessbeauty, is the leader of the Raw Food Worldwide Meetup & has had a huge transformation through the power of raw foods & other natural anti-aging modalities. She now shares her secrets with the world to help women look 10 years younger!   👇Achieve Your Dream Body With Likeminded People In My Free Community https://www.skool.com/holistichealthtribe Jamie's Links: https://www.instagram.com/agelessbeauty143/ https://linktr.ee/agelessbeautycollective https://linktr.ee/rawfoodworldwidemeetup?fbclid=PAZXh0bgNhZW0CMTEAAaZfOIEs8qHGBW0xpGJxCybjJ3paAvcf8eZjTn0JjPoW2ZHFgqUusSpPgIk_aem_vBzv72QcMA6ikyAYgA_lDA https://www.youtube.com/@AgelessBeauty143 0:00 - Jamie’s Amazing Journey  13:10 - Authenticity & perfectionism 14:17 - Cravings & binging  19:04 - What’s the first step to transformation? 23:00 - How to start with fasting? 32:00 - Typical day in the life  35:55 - Rigidity, labels & judgment  39:45 - Fully raw vs high raw 47:10 - Key anti aging habits  50:10 - Mindset tips 54:20 - How to find your purpose? 1:05:25 - Rapid fire questions

Brett Canaday, AKA Juice Feaster, is a juicing expert on a mission to cleanse, regenerate, and transform 1 million people through the power of juicing! He transformed his life and lost 65lbs through the power of juicing and raw foods. His longest juice feast was 105 days of pure juice. His channel dives into the juicing tips, tricks, techniques, and technology that saved his life and keeps him healthy. 👇Achieve Your Dream Body With Likeminded People In My Free Community https://www.skool.com/holistichealthtribe Brett's Links:  https://www.instagram.com/juicefeaster/  @JuiceFeaster   0:00 - Brett's Amazing Health Journey 19:30 - Should you transition gradually or jump straight in? 23:30 - Detox symptoms 29:10 - Mucoid plaque? 31:00 - Common mistakes with juicing 34:22 - What to do if juicing doesn't work? 41:55 - Cravings 46:10 - How much juice to drink? 49:55 - How to prepare 52:55 - How much does it cost to juice? 59:25 - Juicer recommendations 1:06:43 - The best juices to drink? 1:10:50 - Balancing stress & overstimulation in our modern world 1:19:40 - Final juicing questions 1:25:15 - Rapid Fire Questions (Fun😆) Brett Canaday ( @JuiceFeaster ) AKA Juice Feaster, is a juicing expert on a mission to cleanse, regenerate, and transform 1 million people through the power of juicing! He transformed his life and lost 65lbs through the power of juicing and raw foods. His longest juice feast was 105 days of pure juice. His channel dives into the juicing tips, tricks, techniques, and technology that saved his life and keeps him healthy. 👇Achieve Your Dream Body With Likeminded People In My Free Community https://www.skool.com/holistichealthtribe Brett's Links:  https://www.instagram.com/juicefeaster/ https://www.youtube.com/@JuiceFeaster 0:00 - Brett's Amazing Health Journey 19:30 - Should you transition gradually or jump straight in? 23:30 - Detox symptoms 29:10 - Mucoid plaque? 31:00 - Common mistakes with juicing 34:22 - What to do if juicing doesn't work? 41:55 - Cravings 46:10 - How much juice to drink? 49:55 - How to prepare 52:55 - How much does it cost to juice? 59:25 - Juicer recommendations 1:06:43 - The best juices to drink? 1:10:50 - Balancing stress & overstimulation in our modern world 1:19:40 - Final juicing questions 1:25:15 - Rapid Fire Questions (Fun😆)

Stefano Rinaldo is a 6 year vegan & calisthenics coach. In our conversation, Stefano shared his reasons for going vegan, the benefits of a vegan/plant-based lifestyle & his tips for building muscle as a calisthenics athlete, especially on a vegan diet. 👇Achieve Your Dream Body With Likeminded People In My Free Community https://www.skool.com/holistichealthtribe Stefano's Links: https://www.instagram.com/stefanovegancalisthenics/ Free Guide: https://calivegan.org/optin-page-1422 https://www.youtube.com/@stefanorinaldo9399 0:00 - His journey 11:30 - Benefits he experienced from going vegan/plant based  24:50 - Typical day of training 28:30 - Common mistakes  45:07 - Exercise selection, structuring your routine & progressions 57:52 - Compound vs isolation exercises  1:02:10 - Leg training with calisthenics  1:09:55 - Recommended equipment for calisthenics  1:14:43 - Habits for success 1:35:15 - Rapid Fire Questions

Nathan Mulder is a Juice Fast Coach & has done over 600 days drinking only juices, with his longest juice fast being 120 days. In this episode we touched on why he embarked on this journey, the power of juicing, juice fasting tips and so much more. Join my free community to get access to a network of like-minded individuals: https://www.skool.com/holistichealthtribe Nathan's Links: ‪ @NathanMulder   https://www.instagram.com/nathanvonmulder/ https://www.nathanmulder.com/ 0:00 - Intro 7:00 - How long should you juice fast for? 9:40 - What comes out during a juice fast? 14:00 - Can you heal the digestive system? 15:07 - Improving nutrient absorption  18:00 - How much should you be drinking? 22:13 - Supplements (B12, iodine etc…) 28:05 - Dogma, ego & identity 40:55 - Emotional detox & thought toxicity 46:55 - Balancing labels & putting yourself in a box  1:00:42 - Rapid Fire questions

Josh X is a plant-based, high-fruit bodybuilder, with a more "conscious" & longevity-focused approach to bodybuilding. Josh has been dispelling mainstream health & muscle-building myths for years. In our conversation we spoke about:  Building muscle on a high-fruit diet, protein myths, supplementation, travelling on this lifestyle & so much more. Get Access To A Like-Minded Tribe inside my free community: https://www.skool.com/holistichealtht... 0:00 - Intro 5:50 - His Amazing Fitness Transformation  7:25 - Building muscle on a high fruit diet 15:30 - Changes in his body since changing his diet 17:00 - Maintaining his physique  18:40 - Travelling on this lifestyle  20:08 - Is the lifestyle expensive? 21:55 - Can you build muscle eating fully raw? 24:30 - Deficiencies (B12, Iodine, Vitamin D, Iron) 36:05 - Biohacking 40:30 - Etymology 46:10 - Do we need tropical fruits? 47:33 - Dried fruits 48:50 - Is variety/diversity of food important? 50:50 - Salt & hydration  53:57 - Drinking water (distilled, structured, filtered) 58:30 - B12 & soil 1:02:20 - Chilli, Onion, Garlic & stimulants 1:05:25 - Fruit, Blood sugar & type 2 diabetes 1:10:25 - Tips to transition to a healthier lifestyle  1:14:05 - His training type & workout split 1:15:15 - Closing thoughts & advice Josh X's Links: https://xfamunity.com/  @joshxfamunity     / xfamilyunity  

For the past 32 years, Anne Osborne has been on a fruitarian diet. In our conversation, we discussed why she's only been eating fruit for 32 years, the many benefits of the diet, how to actually thrive in our modern world & so much more. 0:00 - Intro 5:35 - Why are humans frugivores? 11:45 - Typical day of eating? 14:58 - Do you need less sleep? 17:20 - Macros for Men vs Women  23:20 - Common themes with long-term raw vegans  25:40 - Cravings, gut microbiome & organic vs conventional 40:56 - Tips for cold climates & poor quality fruit 48:16 - Staples for colder climates 55:54 - Deficiencies & blood tests(b12, iodine, sodium etc) 1:15:56 - Period loss, menopause & hormones 1:22:06 - Raising children on fruit 1:28:09- Nuts & seeds 1:31:16 - Transition tips & dealing with overwhelm Anne Osborrne's Links:   / fruitisbeaut     / fruitbatanne   https://fruitgod.com   Join my free community to get access to a network of like-minded individuals: https://www.skool.com/holistichealtht...

Jeannette Donofrio (@MsFitVegan)  is a 13-year Raw Vegan Author, Coach, Youtuber and Director of the Woodstock Fruit Festival. Jeannette had an amazing transformation with the raw vegan diet and has been dedicated to spreading the benefits of the diet to the world ever since. We spoke about tips to transition to a raw vegan diet, overcoming common excuses, organic vs conventional produce, breaking subconscious beliefs and so much more. MsFitVegan's Links: 🍉 For information on Jeannette’s Food Addiction Freedom Course starting March 2nd please email her the words “I AM READY” to [email protected]  🍉You can also email her for information on The Raw Beauty Retreat happening in Miami from May 17-19th 2024!  🍉 Jeannette’s FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com  🍉 Check out her private community here: www.MisfitMondays.com  🍉 Connect with Jeannette on Instagram here:    / ms.fitvegan   🍉 Take her How To Be A Healthy Raw Vegan 6-Week Course Here: https://bit.ly/RawVeganCourse 🍉 The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx 🍉 Raw Vegan Excuses Book Is Available On Amazon Here: https://amzn.to/4aRwqVV 🍉The Ms.FitVegan Podcast is available here: https://open.spotify.com/show/0SQEYcU... 🍉 Additional Resources & Freebies from Jeannette are here: https://taplink.cc/ms.fitvegan My Links: Instagram:    / dillonolias   Email: [email protected]   0:00 - Intro 3:30 - Can you do this lifestyle anywhere? 5:00 - Tips for staying on the lifestyle 7:05 - What does she eat in a day? 10:15 - Does she track food and nutrients? 13:20 - Do we need organic? 15:00 - What do long term raw vegans have in common? 19:05 - Eating and mental disorders 23:10 - Common raw vegan excuses & solutions 32:15 - How does someone transition? 43:00 - How do you break limiting beliefs & negative thoughts? 49:00 - Her “Fast-fruit cafe” dream 51:05 - Viewer questions 52:50 - Rapid fire questions

Dr Eduardo Corassa is a Clinical Nutritionist, author of 10 books and a 17-year Raw Vegan. Dr Corassa has over 1 million social media followers, spoken at TEDx Talks and has been sharing the science behind a frugivore diet with the world.  We spoke about: The true diet humans should be eating, cooked food, improving brain function, longevity, fasting, reversing chronic diseases with diet and lifestyle and so much more. Dr Eduardo Corassa’s Links: ​⁠YT: ​⁠  @DrCorassaSaudeFrugal    @drcorassarawfoodnutrition777   Website:  https://saudefrugal.com.br IG:  https://www.instagram.com/drcorassa?igsh=ZDE1MWVjZGVmZQ== https://www.instagram.com/drcorassarawfoodnutritionist/ My Links: Instagram: https://instagram.com/dillonolias Email: [email protected]   0:00 - Intro & his amazing journey 14:40 - Cooked food & how it damages the body 19:00- How to expand your brain & regenerate neurons 22:20 - What is natural hygiene? 30:45 - Are we frugivores or carnivores? 39:50 - Why do some people see benefits on the carnivore diet? 43:30 - A day in the life (fasting, exercise, diet etc...) 51:30- Which fruits does he eat? 52:45 - Tips to transition and improve your health 58:00 - Which diseases can we reverse with diet & lifestyle? Do we need to fast? 1:03:05 - Water fasting? Why did he do a 39 day fast? 1:10:40 - Dry fasting 1:12:30 - Rapid fire questions

Dr Robert Morse is a naturopathic doctor, master herbalist and author. Dr Morse has been reversing diseases naturally for 1000s of people over the past 5 decades. We spoke about: The true diet humans should be eating, how to naturally reverse chronic diseases, mainstream health myths, building muscle and even how Dr Morse regrew a toe. 0:00 - Intro 0:40 - What is health? 1:50 - What is man designed to eat? 7:50 - What causes disease? Acids vs alkaline 10:50 - The importance of the lymphatic system 12:20 - Alkaline forming foods 14:20 - Does medication actually work? 16:15 - What are the most powerful fruits? 17:25 - Your brain converts glucose into fructose 18:15 - Acids, chemotherapy and the pH scale 19:20 - What do the kidneys and lymphatic system do? 23:00 - Kidney disease & common myths 28:20- How to stay positive & take back control of your life 31:00 - What is iridology? 33:20 - Should our urine be clear? 35:00 - How do herbs work? 37:05 - Herbs for mental health & brain & gut connection 38:50 - B12, blood tests & premature aging 41:10 - Regrowing a toe with his diet & protocol 42:30 - Breastmilk, protein & raising children? 45:50 - Naturopathic vs allopathic approach  49:25 - Science vs ancient wisdom 51:20 - Meditation & out of body experiences 53:40- Medication & detoxification 56:30 - Mucoid plaque: Is it real? what causes it? 59:20 - Building muscle, protein & calorie myths 1:01:40 - Fasting, Hydration & minerals 1:04:20 - Teeth & dental issues 1:06:15 - How to make the body more alkaline 1:11:15 - Rapid fire questions Dr Robert Morse’s Links: https://drmorse.tv/ https://www.instagram.com/robertmorsend?igsh=ZDE1MWVjZGVmZQ== My Links: Instagram: https://instagram.com/dillonolias Email: [email protected]

Raw Kuba ( @RawKuba ) is an avid traveller, content creator, coach and health-conscious entrepreneur. In the video, he shares some of his amazing travel tips, the sad story of how he discovered a raw vegan diet and how being an entrepreneur is actually a spiritual act of service. 0:00 - Intro 4:45 - Travelling around the world  6:45 - Travel tips for beginners  12:10 - How to find your passion? 14:40 - Overcoming imposter syndrome  16:35 - How to get started coaching 19:00 - Do you have to make videos? 20:35 - Tips to get started making content 25:35 - How he discovered the raw vegan diet 29:25 - Fully raw vs high raw  34:10 - Staying energised and motivated 37:50 - Lack of sunlight and vitamin D deficiency  40:15 - Is travelling unsettling? 43:50 - What is spirituality? 50:00 - Kuba’s daily non negotiable habits  54:00 - Rapid fire questions  Kuba's Links: https://www.rawkuba.com/ https://www.instagram.com/rawkuba/ My Links: Instagram: https://instagram.com/dillonolias Email: [email protected] Support the channel with a donation♥: https://paypal.me/Dooster03

Remson Noire @TribeByNoire is a high raw vegan nutritionist and fitness coach who helps people reverse chronic illnesses, fix low testosterone levels and build lean muscle mass.  Timestamps: 0:00 - Intro 7:20 - Fruit intake and the reversing diabetes 14:35 - Carnivore & Ketogenic diet - do they work long term? 21:50 - Low testosterone & naturally increasing testosterone to build muscle 32:15 - Naturally reducing stress & overcoming depression 36:05 - What, how much and how frequently should we eat? 50:25 - Training to build muscle 1:01:30 - High raw vs fully raw diet 1:07:00 - Marco-nutrient recommendations  1:11:05 - How to maintain a healthy diet during social situations  1:16:00 - Rapid Fire Questions Remson's Links: https://www.tribebynoire.com/ https://www.instagram.com/tribebynoire/ https://www.tiktok.com/@tribebynoire https://www.youtube.com/channel/UCPtS04LqpxE8AozGhQjfMPg   This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/lXqz_B4B1Rg?si=NoPCDmjo0D7eX3GR

Nur Adem is a Plant-Based fitness coach who currently helps entrepreneurs lean out & build muscle mass through detox. 5 years ago, he had life-threatening Asthma and was overweight. We talk about the amazing discovery that transformed his life and is now allowing him to help others. 0:00 - His journey 3:30 - Why did he go vegan? 6:45 - Healing his body naturally 12:30 - What is the alkaline diet? 18:30 - A typical day of eating  24:50 - High raw vs fully raw 27:45 - Gaining muscle after healing 33:15 - His exercise routine 39:15 - Mindset, mentality and spiritual practices  45:55 - Money & manifestation 47:25 - Is working as a coach fulfilling? 50:30 - Imposter syndrome 53:45 - Rapid fire questions Nur's Links: https://www.instagram.com/nursplantlife/ https://snipfeed.co/nursplantlife

Fahad Siraj (@rawfruitarian) is a 25-year-old raw vegan/fruitarian content creator, brining consciousness to food. In the video, he shares some of the amazing benefits of a raw vegan diet and why he's never returning to his old ways. 0:00 - His Journey 7:15 - Benefits of raw food 15:30 - What does a typical day of eating look like? 22:25 - Starting this lifestyle + common mistakes 29:05 - Transitioning to raw food 36:20 - Mindset, Mentality & spirituality  45:30 - His approach to meditation 50:50 - Changes to his physique & exercise 1:01:30 - Has he seen sleep improvements? 1:04:30 - Rapid fire questions Fahad's Links:    / rawfruitarian   @rawfruitarian

Chris Kendall (​⁠@TheRawAdvantage) is a 20-year raw vegan, registered Holistic Nutritionist, Raw Food Lifestyle Coach, Raw Food Chef, Yoga Teacher and skateboarder. Today we explore how Chris turned his passion for raw foods and health into a full-time business and was able to quit the 9-5 grind that keeps so many of us grinding away. 0:00 - Intro 0:35 - How Chris Started His Entrepreneurial Journey 5:50 - Chris’ Unconventional Business Approach 15:30 - Which product/service should you offer? 18:00 - Why should you give away free products? 20:20 - Does he have a content structure? 23:00 - How to make content that resonates with you 30:30 - Is it too late to start making content? 32:15 - The importance of finding your “why” 33:35 - His approach to schedules/structure 40:20 - Why Intention is key 41:25 - How he only works 2-4 hours/day  44:40 - Long-form, short form & getting views 49:00 - Why you SHOULD follow your passions 54:00 - How he catapulted his success  1:01:10 - Running a successful retreat 1:05:00 - Setting up an app 1:09:45 - Affiliate marketing & brand offers 1:15:20 - Why and how he started merch 1:19:00 - Balancing being authentic vs professional 1:21:00 - Important message   THE RAW ADVANTAGE: His Instagram: instagram.com/therawadvantage His YouTube channel: https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA His website: http://therawadvantage.com

Today I spoke to Bryan Mirabella, a fruitarian and breath coach. Bryan has been on his fruitarian diet for nearly 5 years and is truly thriving. He is also a certified master instructor in the Oxygen Advantage. He truly knows his stuff and this was a great interview with him.  0:00 - Intro 8:25 - How he naturally healed his body 12:50 - Trapped emotions + energy in the body 17:00 - Why breathing is the most important aspect of health 23:00 - Powerful daily breathing exercise to unblock your nose 35:25 - Sleep Apnea (Causes & how to reverse it) 40:30 - What he eats in a day as a fruitarian  43:00 - Seedless & organic fruits 44:30 - How Brian is continuing to improve 46:45 - The cause of overeating 47:35 - Chasing perfection, dogma & stimulation 48:35 - When does he eat + fasting 51:20 - Breatharianism - Are we designed to eat? 53:55 - Is fruit the perfect food? 54:55 - Why we need VERY VERY little protein 56:00 - How to grow the brain + testosterone 57:20 - Are there any legitimate breatharians? 1:00:15 - Does he drink water? 1:02:35 - Tips for staying raw in the winter living in NY 1:10:50 - Rapid fire questions   Bryan's Links: IG - https://instagram.com/breath_verse?ig... https://linktr.ee/bryanmirabella?fbcl... https://quantumfitness.thinkific.com/  

This is how you can transform your life with a juice fast. Magri-jade Jackson is a juice fast coach and has completely transformed her life with juicing. She's now on a raw vegan diet and is loving the lifestyle, building muscle in the gym, helping 100s of people - all whilst being a busy mum.   0:00 - Intro 8:53 - Why should you do a juice fast? 12:05 -Mucoid plaque 14:12 - How to prepare & what to expect 19:27 - When is the best time to do a juice fast? 21:10 - Did she struggle with cravings? 22:45 - Which days are the hardest when Juicing? 25:09 - When should you stop a juice fast? 26:29 - Bowel movements and waste 28:19 - How much juice should you drink? 31:00 - How much does it cost to do a juice fast? 33:53 - What to buy Organic vs conventional  36:17 - Can skinny people juice + can you build muscle on juice? 39:06 - Lemon ginger blast 40:58 - Chili  41:40 - Time saving + prep tips on a juice fast 44:04 - The Power of having a purpose/intention 46:07 - How to get out of a rut 47:00 - How to break a juice fast 51:33 - Knowing yourself 52:46 - Tips for staying raw in the winter 57:40 - Manifestation 1:03:00 - What's the best water to drink? 1:06:02 - What does a typical day look like? 1:10:45 - High protein & fat 1:14:35 - Rapid fire questions   Magri-jade's Links: https://www.rawveganrising.com/juicef... IG: https://instagram.com/magrijade?igshi...    

Orvel Douglas is a 60 Year Old fruitarian and athlete. He's eaten only fruit for 11 years and has managed to build and maintain muscle. Timestamps: 0:00 - Intro 6:30 - Simplicity with the diet 9:05 - What a typical day look likes 12:00 - Why he doesn't drink water 13:25 - Does he eat bananas and dates? 14:25 - Smoothies 17:20 - Spring vs distilled water 20:05 - How much does he eat & calories? 22:55 - Leafy greens and vegetables  23:30 - Fasting 26:30 - How to get started & Testimonials  30:30 - High fat diet, fruit sugar and diabetes 31:30 - Conventional vs organic  32:40 - How fruits help with healing 33:55 - Building muscle on fruit 37:25 - Cooked food & Raw gourmet 38:45 - Breatharians 39:50 - Has he ever struggled? 42:10 - Social life on a fruitarian diet 44:10 - What keeps him passionate? 45:50 - Any prior health issues? 47:45 - Supplementation & B12 51:30 - Rapid fire questions   Orvel's Links: https://www.orveldouglasfruitarianlif... IG: https://instagram.com/black_fruitaria... FB: https://www.facebook.com/orvel.douglas1    

This is how to build muscle and thrive on a raw vegan diet with Chris Kendall. We talk about the calorie model, b12, muscle building, exercise, why most raw vegans fail & so so much more.   The Raw Advantage (Chris Kendall) is a 20 year long-term raw vegan and athlete. Chris is big into skateboarding and has an impressive physique and muscle mass on his raw vegan lifestyle. When he met Dr Doug Graham at the start of his journey, he embraced the 80-10-10 lifestyle and has been thriving ever since. He currently lives in a cold climate (Sweden), but he doesn't use this as an excuse.   0:00 - Intro 7:24 - His height and weight  9:30 - Raw vegan stereotypes  11:50 - How he gained muscle 15:00 - Reasons why people fail on a raw vegan diet 16:30 - How many calories does he eat? 20:10 - Importance of exercise & getting enough calories  24:00 - Fasting, anabolism and catabolism  29:35 - Is the calorie model accurate? 32:00 - Digestion & Nutrient absorption  35:00 - Importance of repeatable results and role models 36:35 - Supplements & B12 47:00 - Vitamin D 48:25 - Tips for colder climates 53:50 - Dates, bananas & staple foods 59:30 - Smoothies, food combining & digestion 1:05:50 - Vacuum blending 1:12:00 - Juices & juicing 1:16:00 - Organic vs conventional  1:24:00 - Seeded vs seedless & hybrids 1:32:10 - Important mindset shift 1:36:00 - Rapid Fire Questions   THE RAW ADVANTAGE: His Instagram: instagram.com/therawadvantage His YouTube channel: https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA His website: http://therawadvantage.com

Kev Ramon is a fruitarian who is only eating watermelon currently. Kev was recently interviewed by Kali Muscle, along with Bobby Smith. On this watermelon cleanse, he experienced some amazing results and transformed his life. He also has built muscle and a great physique, only eating watermelon. This just proves how one can thrive on a fruitarian lifestyle.   Timestamps for your convenience: 0:00 - His Journey 14:00 - Mono vs mixed fruit meals 18:50 - Seeded vs seedless & Conventional vs Organic 22:30 - Best fruits to cleanse with? 26:00 - Fruits, Fasting & Healing the body 31:20 - Challenges on the diet/lifestyle 41:00 - Common myths & building muscle 47:40 - Exercise & Recovery 53:15 - Why is he still doing it? 56:00 - What's next? 1:00:30 - Avacado's & high fat raw vegan 1:05:00 - Rapid Fire Questions   Kev Ramon's Socials: https://www.instagram.com/kevramon/ https://www.facebook.com/kevin.moore.148553/?paipv=0&eav=AfbXFKt0zLjSA2olbr8Nkd1wHkhgA23pgJSfQpoD6P4iMH3745rNnmpAeMe31rbrJlI&_rdr