Five-Star Fitness by The Fit Guide

PODCAST · business

Five-Star Fitness by The Fit Guide

Elevating Fitness Through Hospitality.Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years.Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.

  1. 46

    The Five-Star Fitness News Roundup — May’s Biggest Stories

    Welcome to the first edition of our monthly fitness industry roundup, where we go beyond the headlines and break down what the biggest stories actually mean for operators, brands and the future of the industry.This month, Jack covers ClassPass making reviews public, Les Mills partnering with HYROX, Club Pilates expanding into Southeast Asia, rising gym membership numbers across the US and UK, Nike shutting down its studios, Gymshark opening a flagship gym in Miami, XENOM entering the fitness racing space, boutique consolidation through the Basecamp acquisition, and WHOOP’s rise into a full-scale health platform. Expect analysis, opinions and practical takeaways from across boutique fitness, wellness, technology and the wider fitness ecosystem.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  2. 45

    What the World’s Best Gyms Do When Clients Show Up Late

    Late arrivals happen in every boutique gym. The question is how you handle them. In this episode, Matt and Jack break down what the world’s leading gyms do when clients show up late, and why getting this right matters for both the latecomer and everyone already in the room.We cover clear policies, how to communicate them well, and how to train your team to deal with these moments calmly, consistently and with empathy. From protecting the flow of the class to handling difficult conversations graciously, this episode is about turning a common friction point into part of a five-star experience.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  3. 44

    How Your ‘Best’ Trainers Could Be Hurting Your Business, with Emma Masters

    Emma Masters, founder of Therapy Fitness and fitness industry speaker and consultant, joins the show to discuss a common but unspoken issue that many gyms overlook. Your most popular instructors can be driving busy classes, but if they’re not focused on new members they can also be holding your business back.Emma shares a clear, important perspective on experience and how to maintain consistency across your brand that every gym owner should hear.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksEmma Masters on LinkedInTherapy Fitness

  4. 43

    What The World’s Best Boutique Gyms Know About Design

    Design plays a bigger role in the fitness experience than most operators realise. It shapes the first impression, sets the tone and influences how people move through the gym space.In this episode, Matt and Jack break down what great design actually looks like, drawing on lessons from hospitality. From creating a clear sense of arrival to balancing form and function, using lighting and sensory elements, and avoiding generic choices, this is a practical look at how thoughtful design can elevate the entire experience without needing a huge budget.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  5. 42

    Purpose and Profit: Find Your North Star, with Barry and Shay Kostabi

    Barry and Shay Kostabi of Fitcarma join the show to talk about what it really takes to build a meaningful, five-star fitness brand. At the centre of their work is helping operators find their “North Star” and use it to guide everything, from the member journey to how your team shows up every day.The end result is a business and brand that stands out, knows what it stands for (and against), is more purposeful and — crucially, more profitable!----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksBarry Kostabi LinkedInShay Kostabi InstagramFitcarma

  6. 41

    Service Recovery: How the Best Gyms Turn Complaints into Raving Fans

    In this episode, Matt and Jack break down how the world’s best gyms approach service recovery and turn complaints into a competitive advantage. From handling feedback in the moment to using structured frameworks like LEARN, they explore how resolving issues properly can improve service, strengthen teams and build trust.Most gyms avoid complaints, but the best use them. From front desk conversations to real-time problem solving, this episode focuses on how service recovery can drive consistency, create better experiences and turn frustrated clients into loyal members.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  7. 40

    What Makes A Five-Star Group Class Experience with Will Brereton

    Will Brereton joins the show to share what a five-star fitness experience means to him, drawing on his experience with Les Mills, Beachbody, and as GM for ClassPass UK and Ireland. More recently, he founded SH1FT, a concept focused on redefining how group classes are delivered in clubs.With a background rooted in class experience, this is a practical episode for trainers, managers and owners looking to raise their standards.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksWill Brereton LinkedInSH1FT Fitness

  8. 39

    How the Best Gyms Turn Feedback Into a Competitive Advantage

    In this episode, Matt and Jack break down how the world’s best gyms turn feedback into a competitive advantage. From asking better questions to capturing meaningful insights, they explore how feedback can improve service, strengthen teams and shape a better overall experience.Most gyms collect feedback, but very few know how to use it. From front desk conversations to team debriefs, this episode focuses on how feedback can drive consistency, build trust and create long-term loyalty.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  9. 38

    What the World’s Best Gyms Expect Every Team Member to Know

    Matt and Jack discuss why knowledge matters so much in a five-star experience and what gyms can learn from hospitality. From understanding class types and coaches to confidently explaining memberships and facilities, we break down how better product knowledge builds trust, professionalism and a smooth, five-star client journey.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  10. 37

    How Do Melbourne’s Boutique Gyms Compare To The Rest Of The World?

    The Fit Guide’s results for Melbourne in 2026 are live. In this episode, we break down the main stories and stats, including how Melbourne compared to Sydney and other markets, which modality scored highest and where the biggest opportunities are.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  11. 36

    How the Best Gyms Make Every Client Feel Seen

    Matt and Jack break down why being noticed matters, how it shapes first impressions, and why prompt acknowledgement makes people feel like they belong.They share how leading hotels train their teams to greet every guest, from the front desk to the gardeners, including the well-known “10 and 5 Rule”, and how this can be used in fitness. From eye contact and body language to the first words you say when someone walks in, this episode is about making sure no client feels invisible.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  12. 35

    The Blueprint for Five-Star Gym Design with Chris Howell

    Chris Howell of SPX Gym Design is a leader in five-star gym design, creating standout fitness spaces for hospitality and boutique brands such as Soho House, One Hotel, Proper Hotel, Hilton and Rumble Boxing. He joins us to break down what separates a basic gym from one that’s truly special.We cover essentials versus luxury, where to spend and where to save, why flooring, lighting and flow matter, and how hotels can go beyond the gym with recovery and wellness spaces. Chris also shares how small, hard-to-quantify details make a space feel genuinely five-star.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksChris Howell LinkedInSPX Gym Design

  13. 34

    How the World’s Most Successful Gyms Sell

    How do the world’s leading gyms approach sales? In this episode, Matt and Jack break down how the best gyms and hospitality brands approach selling.They cover a mindset shift they call ‘sales as service’, why confidence matters, how asking better questions leads to better outcomes, and simple techniques like limiting choice and presenting clear options. If you want sales to feel more natural, more human and more effective, this episode shows how the best do it.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  14. 33

    Singapore’s Boutique Fitness Market in 2026: Service Slips, Closures Rise, Pilates Steps Up

    The Fit Guide’s results for Singapore in 2026 are live — and they’re a mixed bag! In this 5-minute breakdown, co-founder Jack Thomas walks you through the key headlines from the launch, based on anonymous evaluations across 250+ objective standards and visits to 50 leading clubs and studios.We cover:Why overall scores fell in 2026How reception service dropped to the lowest level globallyThe scale of studio closures (≈30%), the highest of any city we’ve evaluatedWhy HIIT and strength concepts were hit hardestAnd the one modality that clearly moved in the opposite direction: PilatesYou’ll also hear:Which brands raised standards in a tough marketWhere operators are underestimating the impact of service and consistencyWhat this means for gyms and studios heading into 2026Singapore remains one of Asia’s most sophisticated fitness markets — but the data shows it’s at an inflection point.📊 Full Singapore report and global insights coming soon👉 Subscribe to get a competitive advantage with the latest dataRead the full story in our ⁠Singapore 2026 Article⁠----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  15. 32

    How the Best Gyms Make Every Client Feel Like a VIP

    Most gyms don’t do personalization, but they’re missing one of the simplest ways to make their members feel valued. In this episode, Matt and Jack break down what personalization actually means and how the world’s best hospitality brands make guests feel seen as individuals, not numbers.They also share practical ways gyms can improve personalization using the tools they already have, from booking systems to small cues picked up in conversation and class. From remembering names and preferences to knowing when to keep things formal, this episode focuses on the details that build connection, trust and long-term loyalty.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  16. 31

    How The World’s Best Gyms Deliver Unreasonable Hospitality

    To be in the top 1% of gyms globally, you must deliver hospitality that is ‘unreasonable’. This episode is inspired by the popular book from Will Guidara, Unreasonable Hospitality that celebrates next-level anticipatory service, creativity and genuine care.In this episode, Matt and Jack break down what unreasonable hospitality really looks like, with examples from the best restaurants and hotels, and how those ideas can translate into a gym environment.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  17. 30

    What The World’s Leading Fitness Brands Know About Marketing & Experience

    Debra Strougo founded and exited Row House, an award-winning brand at The Fit Guide, and now advises leading fitness and wellness brands as a founder ‘co-pilot’.In this episode we discuss how she created the Row House experience, what she learned from New York’s tourism and destination marketing world and how she helps leading fitness and wellness brands scale and excel.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Our cycling media partner RIDE HIGH Magazine.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksDebra Strougo LinkedInFitizens Holdings

  18. 29

    The Secret to Five-Star Service: Anticipate, Don’t React

    Anticipatory service is about being one step ahead. It’s knowing what a guest or client needs before they have to ask, and acting on it in a way that feels natural, not forced.In this episode, Matt and Jack break down what anticipatory service really is, how the best hotels use it, and what gyms can take from those ideas. They share simple examples from hospitality and fitness, so if you want your service to feel effortless and genuinely thoughtful, this episode shows where to start.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  19. 28

    How KX Pilates Scaled Five-Star Culture and Service To Over 120 Studios Globally

    KX Pilates is one of the industry’s leading Pilates brands and has consistently scored well in our anonymous evaluation process across multiple global markets.Selina Bridge, KX Pilates CEO, shares how they’ve scaled strong culture and excellent service, whilst staying true to their values.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management software.Ezypay, our preferred subscription and payment solution.Our cycling media partner RIDE HIGH Magazine.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksKX PilatesSelina Bridge LinkedIn

  20. 27

    How The World's Best Gyms Connect with Members and Sell More

    There is an underrated skill in service, and it’s something the world’s best hospitality brands take seriously. In this episode, Matt and Jack break down what active listening really means, why giving someone your full attention matters, and how spotting the small “golden nuggets” in conversation can change the entire experience.They also talk through the real benefits of listening properly, from building trust and connection to spotting issues early and delivering better anticipatory service — another key part of five-star service.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  21. 26

    How CycleBar Culver City Became the World’s Only Five-Star Cycling Franchise

    CycleBar Culver City is one of the few franchises in the world to earn a five-star award rating from The Fit Guide, and the only cycling franchise globally to hit that mark. In this episode, owner and instructor Steph Sklar-Mulcahy joins us to talk about what it really takes to run a studio at that level. She shares the decisions, standards and small details that shaped the experience, and how she kept the bar high in a competitive LA market.Steph also talks a lot about culture and how much the team matters. She explains why showing up for her people, supporting them and being present day-to-day has been a big part of the studio’s success. If you want a look at what strong culture actually looks like inside a top-tier fitness franchise, this is the episode for you.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionAnd our partner RIDE HIGH Magazine.Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksCycleBar Culver CitySteph Sklar-Mulcahy LinkedIn

  22. 25

    What the Top 1% of Gyms Notice That Others Miss

    The Fit Guide co-founder Matt Lavender has consulted with leading hotel brands such as Ritz-Carlton and Four Seasons, and he’s seen three things the very best do that others don’t. These are the details that separate five-star hotels from everyone else.In this episode, Matt and Jack break down what gyms can learn from top-tier hospitality, and the small touches that help the best clubs stand out.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  23. 24

    Rumble Boxing: Taking New York’s Energy To Over 100 Gyms Globally

    Rumble Boxing co-founder Andy “The Mayor” Stern talks us through their brand’s journey, how Rumble was built and how the team created an experience that feels more like a show than a workout. We dig into the member journey from start to finish, how the brand trains coaches to deliver the signature Rumble energy, and the systems that keep the experience consistent across more than 100 global locations.Andy also opens up about leadership, inspiration and the tougher moments along the way. He talks about building community, developing people, learning from failure and the small details that make a fitness experience unforgettable. If you want to understand the magic behind one of New York’s most iconic fitness brands, this is the episode for you.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksRumble BoxingAndy Stern LinkedIn

  24. 23

    What The Top 1% Know About Asking Questions

    In this episode, Matt and Jack break down how the right questions can improve sales, strengthen service and boost retention. They also look at how the world’s leading hotels, restaurants and hospitality brands use questions to build connection, understand their guests and deliver a five-star experience.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  25. 22

    How Body Fit Training Maintained a Five-Star Experience While Growing to 300 Gyms

    Cameron Falloon is the founder and CEO of Body Fit Training, also known as ‘BFT’, one of the world’s fastest-growing fitness franchises with over 300 studios open and 700 sold globally.In this episode, he joins Jack Thomas to share how BFT have achieved consistency and quality across different global markets, what drives their award-winning five-star class experience, and how the brand has maintained its standards while scaling worldwide.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksBody Fit TrainingCameron Falloon LinkedIn

  26. 21

    Why Language Matters in World-Class Gym Hospitality

    The language you use matters when delivering world-class service. The top restaurants and hotels know this — but do gyms?In this episode, Matt and Jack explore how language shapes a five-star experience, drawing on Matt’s background working with some of the world’s leading hospitality brands.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  27. 20

    Bringing the Best of Real Estate and Hospitality to the World’s Top Fitness Brands with Jay Siano

    Jay Siano and his company SABRE Life have advised some of the biggest names in fitness, such as The Fit Guide award winners solidcore, F45, Barry’s, Nofar Method, Orangetheory, Rise Nation, STRONG Pilates, TruFusion and Y7 Studio.In this episode, he joins Jack Thomas to share how smart real estate strategy can make or break a gym, what we can learn from billion dollar hospitality brands and what it really takes to find, build and scale winning locations.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksSABRE Life’s websiteJay Siano LinkedIn

  28. 19

    What the World's Best Gyms Get Right About First-Time Hospitality

    When someone visits your gym for the first time, it’s make or break. Do a good job and you could have a client for life. Get it wrong and they may never return, or even tell their friends not to.Data from The Fit Guide shows that many gyms are missing the mark. In this episode, co-hosts Matt and Jack share tips and techniques from the world’s best gyms, hotels and restaurants to help you get it right.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  29. 18

    Bringing The Athlete’s Mindset To Life and Business, with James McMillian of Tone House (New York)

    James McMillian is the president of Tone House, one of New York’s most iconic and well-known strength and conditioning studios and The Fit Guide Award of Excellence winner.James builds both his team and the member experience with an athlete’s mindset, striving for excellence and a strong community spirit. James recently sparked a conversation around ClassPass by leading a one month boycott that got the backing of a large number of New York’s studios.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteGuest LinksTone House in The Fit GuideTone House websiteJames McMillian Instagram

  30. 17

    Hospitality As Theatre: What Fitness Can Learn From Broadway

    What can gyms and coaches learn from Broadway and the world’s leading hotels and restaurants? Rain or shine, five-star service must always be delivered.In today’s episode, hosts Matt Lavender and Jack Thomas explore the concept of ‘hospitality as theatre’, and how this mindset helps the very best businesses deliver exceptional service consistently.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  31. 16

    Top 10 Boutique Fitness Brands For Hospitality and Experience

    At The Fit Guide we’ve visited and evaluated over 400 clubs across the globe. Based on our data, Matt and Jack discuss the ten brands that have scored not just highly, but also consistently, through our comprehensive, objective process.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  32. 15

    The Power of First and Last Impressions

    The Fit Guide’s Matt Lavender and Jack Thomas dive into the power of first and last impressions — and why they matter more than you think. They also share simple service strategies your team can apply today.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  33. 14

    Panel: Is ClassPass Good For The Fitness Industry?

    Many gym owners are concerned about ClassPass. In this episode we discuss the issue, with a panel hosted by The Fit Guide co-founder Jack Thomas, co-hosts Mohammed Iqbal, Matthew Januszek and panelists Jeff Bladt, SVP at Playlist (Mindbody and ClassPass) and Rachel Hirsch, a LA studio owner who is spearheading a ClassPass boycott during September.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteInterviewee LinksLIFTs PodcastClassPass

  34. 13

    Mind the GAP: The Secrets Behind Five-Star Gyms

    Matt Lavender, co-founder of The Fit Guide, introduces “Mind the GAP” — a powerful three-step framework to improve customer experience, strengthen human connection, and deliver five-star service.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsite

  35. 12

    Building Singapore’s Leading Award-Winning Barre Experience with Linda Tang of WeBarre

    Linda Tang is the co-founder of WeBarre, Singapore’s leading Barre experience, with The Fit Guide awards for both class and The Fit Guide 5 Star Award.Interviewed by The Fit Guide co-founder Jack Thomas, Linda shares how they’ve purposefully created their five-star member experience, how they deliver this consistently, and her ups and downs from a decade leading one of Singapore’s leading fitness brands.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteInterviewee LinksLinda Tang LinkedInWeBarre

  36. 11

    The Difference Between A 4-Star And 5-Star Gym Experience

    What’s the difference between a 4-star and 5-star gym? Our highest 5-star award is given to fitness experiences achieving over 90% in our process, but the data shows there are a few key factors that have stood out during our evaluations.In this episode Matt and Jack break down the key differentiating factors that help the best-of-the-best really shine.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteInterviewee LinksJack Thomas LinkedInBASE Bangkok

  37. 10

    Winning “Asia’s Gym of The Year” with Jack Thomas, founder of BASE in Bangkok

    Jack Thomas is co-founder of The Fit Guide but he also founded BASE in Bangkok, a multiple award-winning gym in Thailand.In this episode, Jack answers some of the questions he usually puts to the world’s leading gym brand brand founders and operators.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteInterviewee LinksJack Thomas LinkedInBASE Bangkok

  38. 9

    The Most Desirable Job in Fitness

    The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.THANK YOU TO OUR SPONSORSHapana, our preferred gym software https://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/SIGN UP TO OUR NEWSLETTERhttps://thefitguide.com/subscribeCONNECT WITH THE FIT GUIDELinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/

  39. 8

    Breaking Down Hong Kong’s Premier Cycling Experience, with Bridge Hudson of XYZ, Hong Kong

    Bridge Hudson is one of the founding instructors at premier Hong Kong cycling studio, XYZ.Interviewed by The Fit Guide co-founder Jack Thomas, Bridge shares how they’ve created a thriving cycling studio that's lasted over 12 years and is recognized as one of Asia’s top fitness brands.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedInInstagramWebsiteInterviewee LinksXYZ, Hong Kong

  40. 7

    The Fitness Industry’s Hospitality Crisis

    We’ve anonymously visited over 400 gyms around the globe. From our data, it’s clear that the fitness industry needs to improve its level of service and hospitality so we can impact more people.In this episode, hosts Matt Lavender and Jack Thomas explore what good hospitality means and how gyms and studios can start using some tried and tested techniques from hotels and restaurants.THANK YOU TO OUR SPONSORSHapana, our preferred gym softwarehttps://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/SIGN UP TO OUR NEWSLETTERhttps://thefitguide.com/subscribeCONNECT WITH THE FIT GUIDELinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/

  41. 6

    Building New York’s Five-Star Barre Experience, with Jennifer Vaughan Maanavi of Physique 57

    Jennifer Vaughan Maanavi is the founder of Physique 57 in New York, The Fit Guide’s multiple five-star award-winning barre brand.Interviewed by The Fit Guide co-founder Jack Thomas, Jennifer shares her journey, the brand's ups and downs and the secrets to her success.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscription and payment solutionSign up to our newsletterhttps://thefitguide.com/subscribeMore from The Fit GuidePhysique 57 SohoPhysique 57 60th and 5thView All Global ClubsNew York ClubsConnect with The Fit GuideLinkedInInstagramWebsite

  42. 5

    Founding the ‘Michelin Guide’ of Fitness – The Story of The Fit Guide

    We believed that the world’s best gyms and fitness experiences deserved its own independent rating system and evaluation process, just as restaurants and hotels have had for decades.This is the story of The Fit Guide.THANK YOU TO OUR SPONSORSHapana, our preferred gym softwarehttps://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/SIGN UP TO OUR NEWSLETTERhttps://thefitguide.com/subscribeCONNECT WITH THE FIT GUIDELinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/NWNQPMk63Wunhyknwr4n

  43. 4

    Building Dubai's First Five-Star Cycling Studio Ivana Bruic of Storm Cycling

    Ivana Bruic is the founder of STORM Cycling in Dubai, the city's first five-star award-winning indoor cycling brand from The Fit Guide.Interviewed by The Fit Guide co-founder Jack Thomas, Ivana shares her journey, the brand's ups and downs and the secrets to her success.This interview is brought to you in conjunction with RIDE HIGH Magazine, our indoor-cycling media partner.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym softwarehttps://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/Sign up to our newsletterhttps://thefitguide.com/subscribeMore from The Fit GuideSTORM Cyclinghttps://thefitguide.com/cities/dubai/clubs/storm-mirdif/overviewAll clubshttps://thefitguide.com/citiesDubai clubshttps://thefitguide.com/cities/dubai/clubsConnect with The Fit GuideLinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/

  44. 3

    What can gyms learn from the Michelin Guide and Forbes Travel Guide?

    The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.Thank you to our sponsorsHapana, our preferred gym softwarehttps://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/Sign up to our newsletterhttps://thefitguide.com/subscribeConnect with The Fit GuideLinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/

  45. 2

    Welcome to the Five Star Fitness Podcast

    What if the best lessons from luxury hotels and Michelin-starred restaurants could transform your fitness business?At the Five-Star Fitness Podcast, we believe in elevating fitness through hospitality.Hosted by Jack Thomas and Matt Lavender, this show brings hospitality’s most powerful tools to the fitness industry. We’ll share the service secrets that have elevated the world’s top hotels and restaurants - and show you how to apply them in your studio or gym.You’ll learn from Matt’s background as Global Director of Evaluations at Forbes Travel Guide, where he worked with brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from the fitness leaders behind The Fit Guide's award-winning brands.New episodes every Tuesday. Subscribe now to start building a more impactful experience and business.Thank you to our sponsorsHapana, our preferred gym softwarehttps://www.hapana.com/Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/Connect with The Fit GuideLinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/Sign up to our newsletterhttps://thefitguide.com/subscribe

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ABOUT THIS SHOW

Elevating Fitness Through Hospitality.Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years.Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.

HOSTED BY

The Fit Guide

CATEGORIES

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