Healthcare Revolution

PODCAST · health

Healthcare Revolution

Join us on the Healthcare Revolution Podcast, where we dive deep into physical health, mobility, and wellness. Each episode offers practical tips, expert advice, and actionable insights to help you improve movement, prevent injuries, and enhance recovery. Whether you're looking to optimize your athletic performance or simply stay active and pain-free, we've got you covered.Subscribe today and start your journey toward a healthier, stronger you!

  1. 66

    You’re Skipping the Best Form of Healthcare

    Are you skipping the best form of healthcare without even realizing it?In this episode of Healthcare Revolution, we sit down with Bryan Gallaer, DPT, ATC to unpack why physical therapy is one of the most powerful—yet most underutilized—tools in healthcare today.Too many people wait until pain becomes unbearable or go straight to more invasive options, when physical therapy could have been the first (and often better) step.In this conversation, we break down:Why physical therapy is often overlookedThe biggest misconceptions about when to see a PTHow early intervention can save you time, money, and long-term damageWhy PT should be a first-line option—not a last resortIf you’re dealing with pain, recovering from injury, or just want to move better and stay active, this episode might completely change how you approach your health.You don’t have to wait until things get worse.

  2. 65

    Stop Going to the Doctor First for Pain

    What if the first step you take when you’re in pain is actually slowing down your recovery?In this episode of Healthcare Revolution, we sit down with Katie O'Bright to break down why choosing physical therapy first for musculoskeletal injuries can lead to faster recovery, fewer unnecessary treatments, and better long-term outcomes.Most people are conditioned to go straight to a doctor when something hurts—but for issues like back pain, knee pain, shoulder injuries, and more, that might not be the most effective path.We cover:Why “PT First” is gaining traction in modern healthcareThe biggest mistakes people make when dealing with painHow physical therapy can reduce the need for imaging, medication, or surgeryWhat actually happens when you start with a Doctor of Physical TherapyHow to know if your pain is something PT can help withIf you’ve been dealing with ongoing pain—or want to avoid turning a small issue into a long-term problem—this episode will change the way you think about care.

  3. 64

    Debunking Joint Pain & “Old Age” Mobility

    Is joint pain really just a normal part of getting older… or have we been getting it wrong?In this episode of the Healthcare Revolution Podcast, we sit down with Samuel Spinelli to break down one of the biggest misconceptions in health and fitness: that pain, stiffness, and loss of mobility are simply inevitable with age.Samuel dives into:Why joint pain is often misunderstood (and misdiagnosed)The truth about “wear and tear” vs. how the body actually adaptsWhat most people get wrong about aging and movementHow to rebuild strength, stability, and confidence in your bodyPractical steps you can take today to move better and stay active long-termIf you’ve ever been told to “just deal with it” when it comes to pain—or you’re trying to stay active for yourself, your family, and your future—this conversation will challenge your perspective and give you a better path forward.🎯 Whether you're an athlete, a busy parent, or someone who just wants to feel good in their body again, this episode is for you.—🔔 Don’t forget to subscribe for more conversations that are changing the future of healthcare.📩 Want help moving better or getting out of pain? Reach out to our team at Foundation Physical Therapy.—#HealthcareRevolution #JointPain #Mobility #PhysicalTherapy #HealthyAging #PainRelief #MovementIsMedicine #FoundationPT

  4. 63

    Secrets of Ultramarathon Runners: What They Don’t Tell You About Endurance

    What does it take to run an ultra marathon—and keep going when your body is completely done?In this episode, Tim Hughes breaks down the mindset, discipline, and mental toughness required to push beyond human limits.We talk about:Ultra marathon training and recoveryMental resilience and disciplineHow to push past pain and exhaustionBuilding a mindset that doesn’t quitIf you’re interested in endurance, fitness, or personal growth, this conversation will challenge the way you think about your limits.

  5. 62

    Building sustainable careers in Physical Therapy

    Most people think Physical Therapy is just about rehab… but it can be so much more.In this episode, we sit down with Drew Wilcox to break down how you can turn physical therapy into a real career path — whether that’s becoming a DPT, working in sports rehab, or even building your own clinic.We go deep on:How to become a physical therapist (step-by-step)What DPT school is actually likeSalary expectations and career growth in PTThe business side of physical therapyHow to stand out in the healthcare fieldAdvice for students considering PT as a careerIf you’re thinking about going into healthcare, sports medicine, or physical therapy, this episode will give you clarity on what it actually takes.

  6. 61

    Positioning Physical Therapy as the First-Line Provider Optimizing the PT

    In this episode of Healthcare Revolution, we sit down with Dr. Justin Carrier, President of APTA Utah, to talk about how physical therapists are helping lead major healthcare changes in Utah.We discuss the push for better access to care, the growing role of PTs in primary care, and the legislative efforts that could expand what physical therapists can do for patients. From imaging and durable medical equipment to PTA collaboration and advocacy, this episode gives an inside look at how the profession is evolving.If you’re a PT, PTA, student, healthcare provider, or patient, this conversation will help you understand why physical therapy is becoming such an important part of the future of healthcare.Topics covered:Primary care physical therapyAccess to healthcare in UtahLegislative changes impacting PTsWhy PTs are often the best first stop for pain and injuryThe role of APTA Utah in advancing the professionSubscribe to Healthcare Revolution for more conversations on physical therapy, healthcare innovation, and improving patient care.#HealthcareRevolution #PhysicalTherapy #APTAUtah #ChoosePT #PrimaryCare #HealthcarePodcast #PTA #DirectAccess #UtahHealthcare

  7. 60

    Buying Back Time: How Virtual Assistants Unlock Freedom, Focus, and Profitable Growth

    Feeling stretched thin in your business? You’re not alone.In this episode, Will Humphreys joins us to talk about a powerful concept: buying back your time. From leveraging virtual assistants to thinking differently about delegation, this conversation centers on creating more freedom, clarity, and growth as a leader.If you’re trying to scale, avoid burnout, or simply stop doing everything yourself, this episode will challenge how you think about your time — and what it’s really worth.Press play and start building with more focus and freedom.

  8. 59

    Beyond Recovery: A Proactive Approach to Injury Prevention and Performance with Dr. Jared Aida

    In this episode of the podcast, we sit down with Dr. Jared Aida, a board-certified PM&R and fellowship-trained sports medicine physician, to tackle a powerful question: how do we move patients from dependence to true empowerment?We explore what it really means to be an active participant in your health instead of a passive consumer of the system. From medication reliance and procedure-driven care to education, accountability, and ownership, this conversation dives deep into the gaps in modern healthcare—and how we can close them.Dr. Aida shares how patient education transforms outcomes, why understanding the “why” behind your treatment plan changes everything, and how simple shifts in communication—like asking “What questions do you have?”—can completely reshape the provider-patient relationship. We talk about motivational interviewing, behavior change, follow-through, and the critical role of genuine care and connection in healing.If you’ve ever felt stuck in a cycle of managing symptoms instead of truly getting better, this episode is for you. You have both the right and the responsibility to understand your body. And when you take ownership of your health—with the right team guiding you—real, lasting change becomes possible.Let’s revolutionize healthcare by creating informed, empowered patients who are confident in the driver’s seat of their own journey.

  9. 58

    Diastasis Recti: The Truth, the Myths, and How to Truly Restore Your Core

    Stop normalizing postpartum symptoms.In this episode with Betty Delass, PT, DPT, we unpack one of the biggest misconceptions in postpartum recovery — that symptoms are simply something women have to accept after having a baby. Leakage, pain with sex, chronic back pain, abdominal weakness — these experiences may be common, but they are not normal.We dive into why the “gap” in diastasis recti doesn’t tell the full story, how strength without stability often leads to compensation, and why focusing on true load transfer and system-wide function changes everything. Healing isn’t about chasing a number or obsessing over finger-width measurements — it’s about restoring how the body works as a whole.We also talk about the larger issue: women have been underserved in postpartum care for decades. Being cleared at six weeks doesn’t mean you’re fully recovered. Insurance coverage doesn’t define what you deserve. And it is never too late to address symptoms.This conversation is about raising the standard — for education, for advocacy, and for postpartum care as a whole. Because common does not mean normal, and you should never be told to “just live with it.”

  10. 57

    The MRI Isn’t the Problem — The Story You’re Being Told Is

    Getting an MRI can feel overwhelming. Suddenly you’re reading words like degeneration, bulging disc, or herniation — and it’s easy to assume something is seriously wrong.In this episode of The Healthcare Revolution, Brad Klemetson, PT, DPT helps break down what MRI findings actually mean and why they don’t always explain your pain. We talk about how common “abnormal” findings are in people with no symptoms, how imaging can unintentionally create fear, and why movement, function, and symptoms matter more than a report on a screen.You’ll also learn when imaging is truly necessary, when it’s better to wait, and the most important question to ask your provider after getting an MRI. If you’ve ever felt anxious, confused, or stuck after imaging, this episode will give you clarity and confidence as you navigate your next steps.

  11. 56

    Why RICE Is Dead: The Modern Science of Injury Recovery

    We’ve been told for decades that the best way to heal an injury is to rest it, ice it, and wait for the pain to go away. But what if that advice is actually slowing your recovery?In this solo episode, Brad Powell, PT, DPT breaks down why the traditional RICE method is outdated and what modern research says actually helps injuries heal faster. From why rest can weaken your body, to how movement, blood flow, and confidence play a critical role in recovery, this episode walks through the evolution from RICE to POLICE and now PEACE & LOVE—the current gold standard in injury rehab.You’ll learn why swelling isn’t always bad, when ice helps (and when it doesn’t), how anti-inflammatories can delay healing, and how optimal loading can rebuild tissue stronger than before. If you’ve ever been injured—or helped someone through one—this episode will completely change the way you think about recovery.

  12. 55

    A Better Way to Treat Back Pain

    Low back pain is the number one cause of disability worldwide, yet millions of people bounce between imaging, medications, injections, and specialists without ever understanding the root of their pain—or how to prevent it from coming back.In this episode of The Healthcare Revolution, host Brad Powell, DPT is joined by Dr. Jeremy Joyal, MD, a board-certified pain physician specializing in spine and nerve-related conditions, to explore a better, more modern way to treat back pain.They discuss why pain doesn’t always correlate with MRI findings, how fear-based messaging around discs and imaging delays recovery, and why movement is often the missing link in healing. This conversation also highlights the power of collaboration between physical therapy and pain medicine—using the right tools at the right time to calm pain, restore function, and prevent chronic issues.Dr. Joyal shares insights on when imaging matters, when to seek help, how timing impacts recovery, and why empowering patients with education and movement strategies leads to better long-term outcomes. Together, they challenge outdated models of spine care and offer a clearer, more hopeful path forward for anyone dealing with acute or chronic back pain.This episode is for patients who feel stuck, providers looking for a better framework, and anyone ready to rethink how back pain is treated.

  13. 54

    How to Advocate for Your Aging Parents: What Every Family Needs to Know

    Most families don’t realize they’re behind until a crisis forces decisions they were never prepared to make. This week, we sat down with Steven Schiess, a seasoned post-acute care expert, to talk honestly about what families wish they had known sooner.We dive into the realities of skilled nursing stays, Medicare coverage, and why discharge planning begins the moment a patient is admitted — not because they’re leaving immediately, but because time and options are limited. Steven breaks down why families are often blindsided by costs, how the healthcare system actually flows from hospital to SNF to home health to outpatient care, and why none of these are “endpoints.”We also cover practical resources every caregiver should know about, including 2-1-1, case managers, transportation services, meals, and in-home support — tools that can make the difference between burnout and sustainability. This episode is about preparation, dignity, and protecting quality of life before urgency takes over.

  14. 53

    The Value of a Physical Therapist: How Primary Care Status Transforms Our Profession

    Most people don’t realize how much time, money, and frustration they lose simply by starting in the wrong place when an injury happens.In this episode of The Healthcare Revolution, we sit down with Ty Berrett, Executive Director of Western Rehab, to explore why Physical Therapists are uniquely equipped to evaluate and manage musculoskeletal injuries — and how recognizing PTs as primary care could dramatically improve access to care, recovery timelines, and long-term outcomes. We unpack the real-world consequences of delayed treatment, unnecessary referrals, and outdated systems, while highlighting what smarter, more patient-centered care could actually look like.If you’ve ever felt stuck navigating the healthcare system or wondered why healing sometimes takes longer than it should, this conversation will challenge the way you think about where recovery truly begins.

  15. 52

    Stronger in 2026: Top Tips for Returning to Exercise with Arthritis

    A new year often brings big fitness goals — but for many people, joint pain or arthritis makes those goals feel out of reach.In this episode of The Healthcare Revolution, Dr. Brad Powell, PT, DPT, is joined by Dr. Alyssa Kuhn, PT, DPT, to discuss how to return to exercise in 2026 with or without arthritis. They unpack why extreme New Year resolutions tend to fail, how joints, muscles, and bones actually get stronger, and what it looks like to build movement habits that last beyond January.This conversation is for anyone who wants to move more this year without fear, flare-ups, or frustration — and is ready to focus on consistency instead of intensity.

  16. 51

    Back to the Gym Without Breaking Your Body: Smart Training for the New Year

    Every January, gyms fill up—and by February, they’re empty again. Not because people are lazy, but because they get hurt, burned out, or overwhelmed.In this episode of The Healthcare Revolution, Dr. Brad Powell, PT, DPT, sits down with CrossFit coach Elijah Bowers to talk about what it actually takes to get back to the gym without breaking your body. Elijah has coached athletes and everyday humans for years, watching firsthand why some people quit while others build fitness that lasts for decades.Together, they break down why “all or nothing” thinking leads to injury, how ego and comparison derail progress, and what smart, sustainable training really looks like. From scaling workouts and respecting your body to shifting your identity around movement, this conversation is about building resilience—not just chasing results.If your goal this year is to stay in the gym, train smarter, and move pain-free for life, this episode is for you.

  17. 50

    From Rehabilitation to Lifelong Wellness: Reimagining PT’s Role

    What if rehab was only the beginning of healthcare—not the finish line?In this episode of The Healthcare Revolution, Brad sits down with Dr. Lee Dibble, PT, PhD, ATC, FAPTA—internationally recognized leader in neurologic rehabilitation—to challenge how we think about recovery, wellness, and the role of physical therapy. From Parkinson’s disease to fall risk, balance disorders, and community-based movement, this conversation explores why discharge is not the end of care and why self-efficacy may be the most powerful medicine we have.Dr. Dibble shares decades of insight on exercise as a cornerstone of health, the importance of social connection in long-term outcomes, and why physical therapists are uniquely positioned to guide people far beyond insurance-based care. This episode is a call to reimagine healthcare—not as episodic treatment, but as a lifelong partnership focused on movement, purpose, and meaningful living.

  18. 49

    Understanding Pain Through ACEs: How Early Adversity Shapes Healing

    Have you ever wondered how childhood experiences shape our mental and physical health? In this episode, Bharat Sanders, MD, a child and adolescent psychiatrist, breaks down the science of trauma, resilience, and connection — and why safe, stable relationships can literally change the trajectory of a life.We dive into how children experience stress differently, the role of parents in modeling regulation, and practical strategies to help kids calm down and navigate anxiety. Bharat shares powerful insights into the impact of adverse childhood experiences (ACEs), how trauma can show up in everyday life, and why community and connection are just as vital to health as diet and exercise.We also talk about overscheduled kids, the importance of play, roughhousing with your children, and the balance between challenge and stress. Plus, we cover mental health access, what to do if your child or teen is struggling, and resources that can help families navigate this complex system.Whether you’re a parent, caregiver, or just interested in understanding how trauma and resilience shape our lives, this conversation will give you tools, perspective, and hope.Resources mentioned in this episode:National Child Traumatic Stress Network: nctsn.orgBook: What Happened to You by Bruce Perry & Oprah WinfreyDr. Nadine Burke Harris — TED Talk & The Deepest WellRemember: a single safe, stable, nurturing relationship can make a huge difference in a child’s life — and connection is one of the most powerful tools we have for health, healing, and resilience.

  19. 48

    The Multifidus: The Missing Link in Low Back Pain Featuring Dr. Kyle Kiesel & Dr. Jeremy Joyal

    What if the missing link in your low back pain has been overlooked this entire time?In this powerful episode, Brad sits down with two of the most influential voices in modern spine care — Kyle Kiesel, PT, PhD and Jeremy Joyal, MD — to unpack the science, the misconceptions, and the future of treating back pain with precision.Together, they break down the role of the multifidus, why so many people go unseen or unheard in traditional care, and what it really takes to restore your life after pain has taken over more than it should. This episode is about progress, clarity, and the hope that comes from finally understanding what’s holding you back.If you’ve ever felt dismissed, stuck, or unsure why your pain isn’t improving, this conversation will give you answers — and a path forward.

  20. 47

    Medicine 3.0

    What if healthcare focused less on treating disease…and more on building health? In this episode, Dr. Holden Brown, Pain Management Specialist and innovator in interventional spine care, breaks down the difference between Medicine 1.0, 2.0, and the emerging shift into Medicine 3.0. We explore what it means to add not just years to your life, but life to your years—through movement, preventive care, nutrition, and becoming your own best advocate.Dr. Brown shares how strengthening your core, staying active, and addressing lifestyle factors early can change the trajectory of your health. If we can transition from reaction to prevention, the future of medicine becomes a future of longevity, quality, and strength.Tune in and discover how you can start future-proofing your body today.

  21. 46

    The Next Generation of Healers

    This episode explores what it means to prepare the next generation of physical therapists with Sara Wallace, PT, DPT, professor in the University of Utah’s physical therapy program. We talk about the blend of research, clinical skill, and human connection that creates truly exceptional providers. Sara shares why person-directed care matters, how curiosity drives better outcomes, and why meaningful feedback is essential for growth. At the heart of it all is a simple truth: great care begins with understanding the person, not just the problem.

  22. 45

    Healing Through Data: Chronic Back Pain Transformed

    What if chronic low back pain could be understood through data instead of guesswork?In this episode, we sat down with Anton E. Bowden, PhD, PE, a leading researcher in biomechanics and pain science, to explore how new research is transforming the way we view back pain. With 1 in 5 people experiencing symptoms for years, understanding the full picture matters more than ever.Dr. Bowden explains how sleep, stress, movement patterns, and environment create unique “pain profiles,” and how future tools may give patients a personalized dashboard to guide better decisions. We also explore how data helps us distinguish mechanical pain from psychological drivers—and why personalized care is the key to lasting change.If you want a clearer, science-backed look at why back pain is so complex and what the future of treatment holds, this episode is for you.

  23. 44

    Shoulder Pain Isn’t a Life Sentence

    What if your shoulder pain isn’t coming from a tear, overuse, or even your shoulder at all? In this solo episode of The Healthcare Revolution, Dr. Brad Powell, PT, DPT, breaks down the truth behind shoulder pain and the myths that keep people stuck in cycles of rest, frustration, and unnecessary fear.You’ll learn why pain doesn’t always mean damage, what’s actually happening when your shoulder hurts, and how the right movement can help you recover faster and feel stronger. If you’ve ever been told to “just rest it” or that surgery is your only option, this conversation will change how you see your shoulder — and your recovery.

  24. 43

    The Power of Stress: How to Use It for Growth

    What if stress isn’t the enemy — but the key to your growth?In this inspiring episode, Pyper Hatfield, PTA at Foundation Physical Therapy, explores how to harness pressure and turn it into purpose. She shares how stress can help you rise to the challenge, sharpen your focus, and align with your goals when you learn to use it intentionally.You’ll hear how acknowledging and welcoming stress — instead of resisting it — can help you find the root cause, channel it for the better, and even connect more deeply with others in the process. By shifting your mindset, stress becomes not a burden, but an opportunity to grow stronger and more grounded in your purpose.

  25. 42

    The BLISTER+ Story

    What if your health plan actually worked for active people?In this episode, Jonathan Ellsworth, Founder and Editor in Chief of BLISTER, joins us to share the story behind BLISTER+—a membership built for those who love to move. From weekend hikers to elite skiers, BLISTER+ is redefining what it means to stay healthy, proactive, and supported.We talk about the broken healthcare system, why traditional insurance is covering less and less physical therapy, and how BLISTER+ is creating real change—no denied claims, accessible coverage, and real value for those doing all the right things.This conversation is a must-listen for anyone who wants to protect their health, their passion, and their community.

  26. 41

    Why Nurses Leave—and How We Can Help Them Stay

    No one works harder—or cares more—than nurses. They’re the heartbeat of healthcare, standing beside patients at their lowest and celebrating them at their best. But behind that strength, many are struggling.In this heartfelt conversation, Kiana Pizza, RN, BSN, opens up about the challenges nurses face today, the importance of mindset, and how advocating for yourself can change everything.Whether you’re a new nurse finding your footing or a seasoned one on the edge of burnout, this episode is a reminder: you’re not alone—and the work you do matters.It’s time to care for the caregivers.

  27. 40

    The Truth About Recovery

    We’ve been sold the idea that recovery is all about gadgets, shakes, and ice baths—but the truth is much simpler.In this solo episode, Brad Powell, PT, DPT, separates fact from fiction when it comes to recovery after exercise. From saunas to supplements, he explains what actually moves the needle and what’s just noise.Here’s the truth: about 80% of your recovery comes from consistent sleep and solid nutrition. The rest? That’s just the icing on the cake.If you’ve ever wondered what really helps your body bounce back, this episode will change how you think about recovery.

  28. 39

    Trusting Your Gut: A Mother's Journey to Advocacy in the Face of Rare Disease

    What happens when your gut tells you something isn’t right — but the answers don’t come easily?In this episode, Mandy McAllister shares her powerful journey of advocating for her son in the face of a rare disease. She talks about the frustration of not being heard, the turning point when she pushed for more, and the moment she finally felt validated.Mandy reminds us that healthcare is a two-way street: respect, vulnerability, and persistence can change everything. From “taking notes like the crazy lady” to realizing the importance of a supportive village, her story is an inspiring reminder that being firm yet kind can open doors to answers and healing.This is a conversation every parent — and every provider — needs to hear.

  29. 38

    The Power of Community-Centered Care in Rural Utah

    What happens when a physical therapist decides his community deserves something better?In this episode, Howard Quackenbush II, PT, DPT, ATC, CSCS, shares the power of community-centered care in rural Utah. From building trust with families to creating lasting relationships, Howard shows how genuine connection transforms healthcare and makes real change possible.We also dive into the work APTA Utah is doing to advocate for the profession. Howard explains why payment reform matters, how change starts at the state level, and what it means for the future of physical therapy.This conversation is about more than treating pain—it’s about building trust, changing lives, and fighting for a sustainable future in healthcare.

  30. 37

    Beyond the 6-Week Checkup: One Mom’s Fight for Full Function

    What happens when the 6-week postpartum checkup doesn’t come close to addressing what your body really needs?In this powerful conversation, Kiana Pizza, RN, BSN, shares her personal journey of rediscovering her strength and function after childbirth. From struggling to keep up with her kids to finding validation and hope in pelvic floor therapy, her story is a reminder that postpartum challenges may be common—but they are not normal.We talk about why every mom should see a pelvic floor therapist, the importance of having multiple birth and recovery plans, and how prioritizing yourself is one of the best ways to care for your family.This episode is for every woman who has ever wondered, “Will I ever feel like myself again?” You’re not alone—and there are solutions.

  31. 36

    Owning the Journey: A Patient’s Road Through Ehlers-Danlos, POTS, CSF Leaks, and Beyond

    What happens when life as you know it gets interrupted by chronic pain, countless surgeries, and a diagnosis you never expected?In this episode of The Healthcare Revolution, Aubrie Coleman—a former patient—opens up about her journey with EDS, POTS, and more. She shares how pain once left her unable to cut hair, lift weights, or even sit up straight, and how physical therapy helped her rebuild her life from the inside out.Aubrie talks candidly about what it means to retrain her body, find strength in her “superpower” of hypermobility, and learn to stabilize with the small muscles most people never think about. Her story is still unfolding, but she’s living proof that a diagnosis doesn’t define you—and that advocating for yourself can change everything.If you’ve ever felt like you’d be in pain forever, Aubrie’s story will remind you that hope and healing are possible.

  32. 35

    You Can’t Fix Low Back Pain If You Only Treat the Spine

    You Can’t Fix Low Back Pain If You Only Treat the SpineLow back pain is one of the most common reasons people seek physical therapy—but are we asking the wrong questions? In this episode of The Healthcare Revolution, Dr. Elizabeth Lane, PT, DPT, a low back pain specialist and faculty member at the University of Utah, shares her approach to helping patients reclaim their lives.Elizabeth explains why pain is less of a diagnosis and more of a check engine light, signaling us to look at the bigger picture: sleep, stress, movement, and lifestyle. She dives into the top three factors that truly change outcomes for patients, reminding us that the body is adaptable, resilient, and capable of more than we give it credit for.Instead of labeling people by what’s “wrong,” Elizabeth challenges us to focus on how we can help—and how shifting our perspective not only heals pain, but also inspires the next generation of PTs to deliver better care.

  33. 34

    From Ski Accident to Strength: Jane’s Story of Recovery

    What happens when you’re told surgery is the only answer, but your gut tells you otherwise? In this episode of The Healthcare Revolution, Jane Draper shares her incredible journey of recovery after tearing every ligament in her knee during a ski accident.When Jane first came to Foundation for pre-surgery rehab, her goal was simple: she wanted to be able to hike again. But through the process, she not only regained strength and mobility—she also made the life-changing decision to forgo surgery entirely. Today, she’s thriving.Jane opens up about the challenges of returning to work, the emotional toll an injury takes on friends and family, and the discipline it took to follow through on her exercises. She also offers the advice she wishes she could give her past self: start PT sooner, trust the process, and remember that small movements make a big difference.Her story is one of resilience, trust, and the power of sticking to a plan—and it’s a reminder that recovery is never just about the injury; it’s about reclaiming your life.

  34. 33

    Practical Legal Advice for Injury Victims

    What you say after a car accident can either protect you or put you at risk—and most people don’t realize how much weight their words carry. In this episode of The Healthcare Revolution, we sit down with injury lawyer Jake Lee to uncover the essential dos and don’ts every accident victim should know. Jake explains how to handle conversations with insurance companies, what common mistakes to avoid, and the steps you can take immediately after an accident to safeguard both your health and your legal rights.This episode sheds light on how simple choices—like the way you describe your injuries or the details you provide at the scene—can impact your ability to recover physically and financially. Whether you’ve been in an accident before, are supporting a loved one, or simply want to be prepared for the unexpected, this discussion offers practical, easy-to-understand advice that can make a real difference in protecting yourself.

  35. 32

    Back on Her Feet: Mariah’s Comeback from a Tibial Plateau Fracture

    What does true support during recovery really look like? In this powerful conversation, we hear one patient’s honest journey—from the pain and frustration of being on crutches to the unexpected blessings of people simply showing up.She shares what physical therapy meant to her, how she found motivation in the hard moments, and why healing isn't always about being “100%”—but about getting back to the things you love.This episode is a reminder that progress takes people, compassion, and a willingness to push through the discomfort. And in the end? It’s all worth it.

  36. 31

    The Truth About Posture

    Does “perfect posture” really exist, or is it just another fitness myth? In this solo episode, Brad Powell, PT, DPT, dives deep into the science (and misconceptions) around posture. He explains why sitting a certain way isn’t the magic fix for pain, what role posture really plays in your health, and how movement—not rigid alignment—is the key to feeling your best. If you’ve ever worried your posture is “wrong,” this episode will give you the freedom to move without fear.

  37. 30

    Bulletproof Your Golf Game: Injury-Free Power & Performance

    Golf is more than a game—it’s a sport. And if you're treating it like a casual weekend hobby, you're probably setting yourself up for pain. In this episode of The Healthcare Revolution, we sit down with Casey Carolan, PTA and TPI-certified golf expert, to talk all things movement, mechanics, and the reality behind golf-related back pain.TPI stands for Titleist Performance Institute, the leading organization in golf-specific training and biomechanics. Casey uses that framework to explain why physical therapy should be a golfer’s first stop after injury—not instacare—and how the joint-by-joint approach can reveal issues where you least expect them.He also dives into the importance of dynamic warm-ups, gradual exposure, and building strength through proper movement patterns rather than pushing through pain. If you're a golfer struggling to stay consistent or pain-free, this episode will change how you train, recover, and play.

  38. 29

    Rewriting the Story of Osteoarthritis

    In this episode of The Healthcare Revolution, Dr. Alyssa Kuhn, PT, DPT, a doctor of physical therapy specializing in arthritis, breaks down the myths surrounding osteoarthritis and offers a new perspective—one rooted in hope, confidence, and possibility.Alyssa shares her expertise on how to safely and effectively build movement into your life, set achievable goals, and overcome the fear that often comes with joint pain. This conversation is all about rewriting the narrative of arthritis—proving that movement is not only possible but transformative.Tune in to hear practical tips, inspiring success stories, and a refreshing take on how to live fully with osteoarthritis.

  39. 28

    Seeing the Invisible: How Imaging is Changing Concussion Care

    What if concussions were caught earlier? What if radiology didn’t just diagnose—but predicted? In this episode of The Healthcare Revolution, we’re joined by Ted Kyle, VP of Operations at Rayus Imaging, to explore how technology, communication, and a proactive mindset are transforming the imaging world. Ted shares how AI is enhancing radiology accuracy, why early imaging can be a game-changer in concussion care, and what it really takes to improve collaboration between clinicians and imaging centers. This conversation offers a powerful glimpse into the future of diagnostics—and how radiology can play a bigger role in whole-body health. If you’re curious about where healthcare is headed, you won’t want to miss this episode.

  40. 27

    From Silos to Systems: Building Powerful Provider Partnerships

    In this episode, Amelia Thorn shares what it truly means to lead with presence—and why the best teams are built by the people who create space for others to be seen, heard, and valued.From her experience working across systems and specialties, Amelia dives into the difference between holding power and holding people. She reminds us that real leadership doesn’t come from ego or expertise, but from our ability to build connection in the moment.Whether you’re part of a care team, managing a practice, or navigating collaboration in your own corner of healthcare—this conversation is a powerful reminder: when we lead together, we create something stronger than any one person can do alone.

  41. 26

    People First: The Joy of Building Real Relationships in Healthcare

    What would happen if we stopped going through the motions and started seeing each other again?In this episode of The Healthcare Revolution, we sit down with Sammi Rasmussen, Development Advisor at Rayus Imaging, for a heartfelt conversation about rediscovering the joy of building real, human relationships in healthcare. Sammi shares how she intentionally breaks through the emotional walls people put up—both patients and professionals—and how putting people first transforms not just your work, but your life.Together, we talk about the everyday burnout that comes from living on autopilot, and how to reconnect with what matters most: your purpose, your people, and your community.If you’ve ever felt like you’re stuck in the mundane, this episode is your invitation to slow down, look up, and start building something real.

  42. 25

    When the System Falls Short: Advocating for Care with Courage and Compassion

    What does it actually look like to advocate for patients—especially when your role is often misunderstood? In this powerful episode, Lexi Powell, Certified Child Life Specialist, joins us to talk about what it means to advocate with purpose and respect.Lexi shares how she’s learned to speak up for her patients, for her profession, and for the families she supports. From helping children feel safe in medical spaces to educating parents on how to find and use their voice, Lexi is reshaping what advocacy means in pediatrics.This episode isn’t just for providers or parents—it’s for anyone who believes healthcare can be more human. And it starts with listening, honoring each role on the care team, and knowing when—and how—to stand up.

  43. 24

    Bulletproof Back: The Science & Strength Behind a Pain-Free Spine

    Is deadlifting dangerous for your back—or is that just a myth we’ve been taught to believe?In this solo episode, Dr. Brad Powell tackles one of the most controversial movements in rehab and strength training: the deadlift. Far too often, people are told to avoid lifting altogether when they experience back pain. But what if strength is actually the solution?Brad shares his perspective on why avoiding movement can sometimes do more harm than good. He breaks down how our fear of pain, outdated advice, and inconsistent messaging around spine health can hold people back from real recovery. With a practical, no-fluff approach, he explains how deadlifts—when done with intention—can be part of building a more resilient spine.Whether you’re a patient, clinician, or someone just trying to understand how to care for your back long-term, this episode will give you a new lens on spine health and the power of movement.

  44. 23

    Rotator Cuff Surgery & The Art of Team Based Care

    What really happens when healthcare providers don’t communicate?In this episode of The Healthcare Revolution, we sit down with Dr. Paul Fenton, an orthopedic surgeon who specializes in shoulders, to talk about the power—and necessity—of a team-based approach to care.Too often, patients are left playing telephone between their surgeon, physical therapist, and other providers. But that gap in communication? It can lead to delays, missteps, and even long-term damage. Dr. Fenton shares how collaboration across specialties creates better outcomes, smoother recoveries, and fewer patients falling through the cracks.From post-op care to preventative strategies, this episode pulls back the curtain on what it looks like when providers actually work together. If you’ve ever felt frustrated by disjointed care—or if you’re a clinician who wants to be part of the solution—this one’s for you. Listen now and be part of the revolution.

  45. 22

    Rewriting Pain: Team-Based Solutions for Chronic Spine Conditions

    What if chronic spine pain isn’t just a musculoskeletal problem—but a communication problem?In this powerful episode of The Healthcare Revolution, Dr. Jie Luo shares how he and his team are transforming the way we treat chronic spine conditions. Instead of isolating care in one specialty, Dr. Luo champions an interdisciplinary approach—one where physical therapists, physicians, and other providers work together to help patients finally see real results.We dive into why patient education is just as important as treatment—and how giving people choices backed by clear information empowers them to take ownership of their health. Dr. Luo also explains how provider communication (not patient hand-offs) is the missing link in most chronic care models, and how his clinic solves this through regular case rounds that foster connection, growth, and shared learning.If you’re ready to rethink what’s possible in pain care, this episode is your blueprint.

  46. 21

    Poison in the Dosage

    In this episode of The Healthcare Revolution, Scott Maw unpacks one of the most overlooked aspects of clinical reasoning: dosing. Whether you're working with post-op patients, persistent pain, or high-level athletes, understanding how much to load—and when—can mean the difference between progress and plateau.Scott shares real-world clinical examples, discusses the risks of under- and over-prescribing movement, and challenges you to think critically about the dosage decisions you make every day. This conversation is packed with insight for clinicians who want to move beyond cookie-cutter protocols and start making intentional, individualized choices.This isn’t just about reps and sets. It’s about strategy, timing, and the art of adaptation.

  47. 20

    The Power of Taking Control of Your Health

    What does it take to come back stronger after injury? In this episode, we sit down with Amy, a former patient and competitive boxer, whose story will challenge everything you think you know about healing.After sustaining a serious injury during training, Amy began her journey in physical therapy with determination and grit. But when progress stalled, she faced the difficult reality of needing surgery. What followed was a powerful transformation—physically, mentally, and emotionally.Amy opens up about what it’s really like to navigate the transition from PT to surgery, the emotional toll of being sidelined from the sport she loves, and the mindset that carried her through recovery. Her story is both heartwarming and deeply informative, offering real insight into what it takes to heal well—not just get better.This episode is for anyone who's been injured, supported someone through recovery, or simply needs a reminder of what’s possible when you refuse to quit.

  48. 19

    Beyond Recovery: A Proactive Approach to Injury Prevention and Performance

    What if we stopped waiting for pain, illness, or dysfunction before taking action—and started treating the root causes of poor health before they ever show up?In this powerful episode of The Healthcare Revolution, we sit down with Dr. Jared Aida, a Doctor of Osteopathic Medicine, to explore a smarter, more intentional approach to health—one that prioritizes prevention over prescription and function over quick fixes.Dr. Aida shares how a shift toward proactive care—grounded in movement, lifestyle, and personalized attention—can help people avoid chronic pain, reduce their dependence on medications, and unlock better performance in everyday life. This episode challenges the traditional “sick care” model and offers a blueprint for staying ahead of injury and illness through intentional, evidence-informed strategies.Whether you're a busy parent, a healthcare professional, or simply someone who’s tired of putting out fires, this conversation will help you reframe how you think about wellness.

  49. 18

    The Power of Listening

    What happens when patients don’t feel heard—and what could change if they did? In this episode of The Healthcare Revolution, with Dr. Chuck Jarvis, we explore the power of listening in healthcare and how it transforms outcomes, trust, and patient engagement.You’ll hear real-world insights from the clinic, including how slowing down and truly listening has helped uncover misdiagnoses, prevent unnecessary procedures, and build lasting patient-provider relationships. We also break down what it looks like to create space for patient voices in a fast-paced medical system.Whether you're a provider looking to improve your communication or a patient wanting to advocate for better care, this conversation will empower you to lead with empathy, connect more deeply, and make listening your strongest clinical tool.

  50. 17

    Turning Research Into Results: How Evidence-Based Practice Transforms Patient Care

    What does it really mean to provide evidence-based care—and how can it truly change patients’ lives? In this episode of The Healthcare Revolution, we sit down with Tyson Winder, DPT, OCS, to explore how bridging the gap between research and clinical practice leads to better outcomes, deeper patient trust, and a stronger healthcare system.Tyson shares powerful stories from the clinic, including how research-backed decisions have helped patients avoid surgery, reduce chronic pain, and get back to the activities they love. You’ll also hear practical tips on how any clinician—regardless of experience—can start implementing evidence-based strategies without feeling overwhelmed.Whether you're a seasoned therapist or a student stepping into the world of patient care, this conversation will inspire you to treat smarter, communicate better, and make a bigger impact.

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ABOUT THIS SHOW

Join us on the Healthcare Revolution Podcast, where we dive deep into physical health, mobility, and wellness. Each episode offers practical tips, expert advice, and actionable insights to help you improve movement, prevent injuries, and enhance recovery. Whether you're looking to optimize your athletic performance or simply stay active and pain-free, we've got you covered.Subscribe today and start your journey toward a healthier, stronger you!

HOSTED BY

Foundation Physical Therapy

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