PWG WellChat
BookmarkDr. Niki Saxena and Dr. Eileen Chan
PWG WellChat is a health podcast hosted by Dr. Niki Saxena and Dr. Eileen Chan. It has 14 episodes, with the latest published February 2026.
PWG WellChat is a podcast series that is intended to establish a platform for discussion about realistic parenting in today's modern world. Our podcast series provides curated content from the latest research, best practices, and safe integrated healing techniques to empower our audience with useful and actionable information. PWG WellChat's mission is to make realistic parenting information accessible, open, and practical so that parents and families can focus their energy on living great lives. So here is to all of us who are just trying to figure it out! Together, we hope PWG WellChat becomes an integral part of your path to realistic parenting. Disclaimer: the views, information, or opinions expressed during the PWG WellChat podcast series are solely those of the individuals involved and do not necessarily represent those of Pediatric Wellness Group [PWG] and its employees. PWG is not responsible for and does not verify for accuracy any of the information contained in the podcast
health ·en-us ·14 episodes
Wellness Series Episode 1: Let's Talk about Therapy
What Can You Do When You Are Stuck At Home?
The 7 stages of COVID-19
It's a pandemic, where do I get information?
The Elephant in the Room
Mind Over Matter
Exercise Part 2: Keep Moving
Exercise Part 1: I like to move it
Nutrition Part 3: Quality vs. Quantity
Nutrition Part 2: What to Eat
Nutrition Part 1: What is Nutrition?
Sleep part 2: Getting Good Sleep
Sleep Part 1: The Biology of Sleep
Setting the Stage
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