Reversing Crohn's and Colitis Naturally

Biologics are not as reliable as your doctor makes them sound. In fact, 30% of patients who get one have no response, and 1 in 6 will have it fail within the first year. Worse than that, once you do get your biologics - it's almost guaranteed to fail at some point in the near future anyways. So why is this happening and what can you do to reduce the risk of your biologics from failing?TOPICS DISCUSSED:How biologics work (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)Important stats on biologics you need to knowWhy biologics failWhy some biologics work better than othersHow to get the most from you biologic drug(s) and how to reduce the risk of failureWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVisit our Website:gutsolution.caVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

GI Maps are a great tool, but most people are using them wrong; which means you're not only looking for your root causes in the wrong place, but you're also wasting your money - to the tune of $400-$500 per test!TOPICS DISCUSSED:Why GI maps are a waste of moneyWhy they won't identify your root causeWhen a GI map is a good idea vs a bad idea (waste of money)When to get a GI map to get the most out of itHow to identify root causes of your IBDWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVisit our Website:gutsolution.caVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

There’s a long list of reasons why natural solutions aren’t helping your inflammatory bowel disease – but that’s doesn’t mean natural doesn’t work... It simply means you’re doing it wrong.  In this episode, you're going to learn the different between taking simply taking “plant based medication” and actually finding a root cause and reversing your IBD naturally.TOPICS DISCUSSED:The  only 2 types of illnesses you can getThe only 3 reasons you get sickThe 3 things you need to heal any diseaseWhy your natural solutions aren't working and why you're doing them wrongHow to use natural treatments properly and get the most out of themWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVisit our Website:gutsolution.caVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this.TOPICS DISCUSSED:What allergies are and how they workThe gut-allergy connectionHow your immune system works to cause allergy/histamine responsesWhy your gut and allergies can make each other worseThe biggest drivers of histamines in bowel diseaseSupplements to stabilize/calm your allergies and gut symptomsHow to stop symptoms for goodWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVisit our Website:gutsolution.caVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis.TOPICS DISCUSSED:Explaining the gut-brain connectionThe 5 key components that make up the gut-brain connectionHow these pieces all work togetherThe biggest things you're doing to damage the gut-brain connection5 steps to repairing and healing it naturallyWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVisit our Website:gutsolution.caVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why? Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place.TOPICS DISCUSSED:How stress and trauma cause bowel disease and contribute to flaresHow stressors affect your immune systemThe gut-brain connectionCell danger responses and detoxingWhat stress does to your gut microbiomeThe different types of treatments for stress and trauma Want help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "normal" reference ranges do not mean "optimal". We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.TOPICS DISCUSSED:Normal vs Optimal How to easily understand your blood work and other lab testsWhat other tests you can do that are actually usefulHow to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"Alternative options for help with your healthWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you. TOPICS DISCUSSED:What caused your first flareWhy flares keep happeningThe 3 biggest reasons you get sickWhy flares and inflammation are not random and the science behind itThe 4 stages of immune dysregulation that lead to flares and immune hyper-reactivityReal client scenarios of how they ended up with IBD so you can understand your root causesWhat the path to healing actually looks like for youWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very explainable reason for that. You'll learn why this is happening and what you can do to fix it and finally start healing.TOPICS DISCUSSED:Immune reactivity and hyper-vigilanceLeaky gut and gut barrier breakdownMicrobial instabilityDetox and drainage overload bogging down your systemThreat signals and the "cell danger response"The order of steps needed to interveneWhat is involved in these stepsWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies.  This is dangerous because your body needs raw materials – nutrient deficiencies disrupt cellular signalling, weaken your ability to repair, and they force your immune system to operate in a constant state of chaos and breakdown, which is one of the reasons IBD appears to be autoimmune, even though it isn’t. TOPICS DISCUSSED:The role of nutrients in healing and immunityThe top nutrients you're deficient on and what each of them do for youThe symptoms of specific nutrient deficienciesHow to get them into your body safely, and effetivelyWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and is already seeing amazing results in less than 2 months - because we found her root cause.Listen to this episode to see how we do it, live and in real time.TOPICS DISCUSSED:How to find your root causeWhy your history mattersPutting all the pieces together to understand your storyWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you. TOPICS DISCUSSED:How inflammation works in IBDWhat it looks like to manage inflammationNatural solutions for control inflammation in Crohn's and colitisWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics?TOPICS DISCUSSED:What are biologics and how they workPros and cons of biologicsRisks vs beenfitsPotential side effectsAlternative options and how to make the best treatment decision for yourselfWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether? TOPICS DISCUSSED:Why doctors believe there's only two options: medication and surgeryWhat the science actually says and why they're wrongAnother option to avoid surgeryWhat it actually looks like to see natural healing in your bowelsResearch articles referenced:PMID: 10678902, 9533659, 18499029, 18200661Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease.TOPICS DISCUSSED:What is mold and why you need to care How to test for mold in your home and your bodyHow to get rid of mold safely The 5 steps to detoxing mold from your bodyGet mold free Danger Coffee (my favourite)Mold test for your home with The Dust TestWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.TOPICS DISCUSSED:History of enemas Potential benefits of enemasSafety concerns and best practicesHow to perform a coffee enemaDetoxing 101Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it.This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head.TOPICS DISCUSSED:The gut-full body connectionHow your gut causes symptoms everywhereThe role of leaky gut and your gut microbiomeHow to heal your whole body by starting in your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told.In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues. They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong. TOPICS DISCUSSED:The 4 biggest lies about bowel diseases (Crohn's, Colitis, Diverticulitis)Proof it's not autoimmuneProof it's not geneticProof it's not randomWhy you have more options than just medication or surgeryInformation you need to bring to your doctorHow to get help reversing your bowel disease naturally CLICK HERE to book a call with me and my teamWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED:Why your nervous system causes gut inflammationWhat happens when your nervous system is not regulatedHow to calm your nervous system to heal your gutHow to regulate inflammationHow calming your nervous system calms your immune systemWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop. I do believe that we will see a true cure in the coming years.TOPICS DISCUSSED:Remission vs curingWhat causes bowel disease (just 3 things)Most common root causes of Crohn's + colitisRemoving the root cause(s)Diets and supplements to support IBDWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled  foods again, then you need to hear this.TOPICS DISCUSSED:Defining "fibre"Plant vs animal based diets (ex./ carnivore vs. vegan)5 reasons you can't digest fibreHow to be able to eat fibre againHow to reintroduce it properlyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?"TOPICS DISCUSSED:Defining SIBO, Parasites and CandidaWhy they're a problemThe odds of you having one or more of these conditionsTesting for SIBO, Parasites and CandidaMistakes you're making when trying to get rid of themHow to remove them safelyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.TOPICS DISCUSSED:The different ways food harms your gutThe biggest mistakes you're making with your dietHow to make your food work for you and your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.But it doesn't have to be this way!TOPICS DISCUSSED:Immune pathways triggered by stress (vs. IBD)The 4 stages of IBDOrigins of your Crohn's / ColitisTests you can use for IBDSteps to reversing itWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

The probiotic industry is a dicey one and much of it is a scam - on top of that, many probiotics are going to be really bad for your gut when you have IBD.TOPICS DISCUSSED:Which probiotics are a scam or a waste of moneyWhich ones are safeThe best and worst probioticsHow to get the most out of your probioticsWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Every case of IBD has a root cause and I'm going to show you the 3 most important tests you can do, why and when to do them to help identify what's causing your IBD.TOPICS DISCUSSED:Why your doctor's tests are no goodThe OAT (organic acid test)The HTMA (hair tissue mineral analysis)The GI Map (gut microbiome)Why your health history mattersUnderstanding your symptomsHow you can get testing doneWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn's and colitis aren't random like your doctor told you - there's a reason why it's happening. I'm going to show you what that reason is, what parts of your immune system are inflamed and what to do about it.TOPICS DISCUSSED:The 3 reasons you got sickThe immune pathways implicated in IBD (and what they mean for you)The 4 stages of IBDUnderstanding your origin story / how you got IBDThe tests you can run for root causesSteps to reversing itWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

IBD doesn't show up by itself - it creates a whole whack of symptoms inside of your gut and this episode is going to teach you why that's happening and how to fix it.TOPICS DISCUSSED:The 3 reasons you get sickThe role of chronic stress, poor diet and moldYour gut microbiome and leaky gutImmune responses Your blood brain barrierThe 5 R's to reversing IBDWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Bowel disease happens in stages, and understanding the stage you're in is a massive key to healing yourself naturally, and reversing this disease.TOPICS DISCUSSED:The 4 stages of IBDSymptoms of stages 1-4Identifying what stage you're inHow much hope is there for you to reverse this based on your stage?Lab tests you can get for IBDWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

The term "leaky gut" is everywhere and I'm going to show you how to know if you have it, why it's a problem for your health and how you can heal your leaky gut naturally.TOPICS DISCUSSED:What is leaky gut?Why do you have leaky gut?How you can heal leaky gutWhat caused your leaky gut?Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn'd and Colitis are not permanent conditions; so here's what you need to know:There are only 3 reasons you get sick and those 3 things are causing your IBD - and once you understand the 3 things your doctor is doing wrong, you'll be able to begin the healing process.TOPICS DISCUSSED:The only 3 reasons you get sickThe 3 things keeping your IBD active: Root causes + Triggers, Recirculating and Recurring Triggers and Lack of Repair3 Things you can do right now to begin healing your IBDWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Chronic fatigue comes with Crohn's and Colitis but you can get your energy back! I'm going to show you you're so tired, where energy comes from and how you can get more energy, right now!TOPICS DISCUSSED:How energy is made in your body3 ways that IBD and IBD treatments deplete your energy3 things you can do right now to get more energyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

The information your doctor tells you about your IBD is wrong... dead wrong. And the data is so clear that it's almost criminal. In this episode, I'm giving you the 5 most important things that your doctor would never say, but that you need to hear to advocate for yourself properly.TOPICS DISCUSSED:What you must know about IBDWhat your doctor has lied about (even without knowing)The role of your environment on your IBDIBD is not random (or genetic...or autoimmune)Your food mattersWhat your medications aren't doing for youWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel disease so you can better understand the natural, functional medicine approach to it all.TOPICS DISCUSSED:The 5 worst supplements that are harming your gut and wasting your moneyThe 5 best supplements I give my clientsWhy supplements are not the answerRoot causes vs. "plant based medication"Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this....TOPICS DISCUSSED:What are genes and how do they work?5 genes linked to IBD and what they doWhy you can't blame your genetics3 things causing your genes to "be sick"Epigenetics explainedHow to improve your genetics in IBDWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED:What detoxing isThe mistakes you keep makingThe critical steps you're missing with detoxes"Drainage" and why you need itDetoxing your bowels, liver, lymphs, skin, sinuses and kidneysThe risks of detoxingHow to detox yourself safelyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function.I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis.TOPICS DISCUSSED:Why your gut microbiome matters so muchWhy your microbiome is a mess with IBDWhy you've been unable to fix it5 Steps to Healing and Repairing your gut microbiomeHow to maintain it once it's fixedThe 4 stages of how IBD develops Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.TOPICS DISCUSSED:True stories of those who reversed IBDThe most common root causesThe steps needed to reverse Crohn's and ColitisWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED:The basics you need to know about parasitesHow they make you sickThe different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasitesHow to get rid of them safelyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma. This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.TIME STAMPS:00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues01:38 - Emotional Trauma vs. Menta Health03:04 - Gut-Brain Axis vs. Mental Health05:41 - Systemic Inflammation vs. Mental Health06:58 - Nutrient Deficiencies vs. Mental Health08:32 - IBD Treatments/Drugs Causing Mental Health Issues10:15 - Solutions for Your Mental Health13:58 - Things to Avoid 15:41 - Basics to help your mental health right now17:48 - The Gut Brain Connection19:24 - How to get help reversing your IBDTOPICS DISCUSSED:Why IBD affects your mental health emotionally, biologically and chemicallyThe Gut-Brain axisHow systemic inflammation affects your brainIBD medications vs mental healthThings to avoid that you didn't know could be harming youBasics steps and solutions to improve your mental health right nowWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse...TOPICS DISCUSSED:The bad advice and treatments your doctor gives youThe bad rhetoric they learn about IBD Bad or dangerous treatments doctors recommendObvious things they miss with your diseaseAnd of course, I'm going to give you good advice, treatments and rhetoric Vital things you need to know about your IBD that your doctor won't tell youWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.TOPICS DISCUSSED:The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body. TOPICS DISCUSSED:Facts you need to know about moldHow it gets into your home and bodyThe systems mold affects (immune, microbiome, hormones, neurological, etc.)Testing your home and yourself for moldWhat to do if you find mold in your homeHow to get mold out of your body safelyDOWNLOAD MY FREE IMMUNE REBALANCING GUIDEWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally.TOPICS DISCUSSED:The massive spike in diseases in our modern worldWhy we get sick and why IBD is a "first world" problemHow your immune system works with IBDOther illnesses IBD can causeWhy IBD is NOT genetic or autoimmune and the hope you really do have5 steps to reversing IBDDOWNLOAD MY FREE IBD RESOURCE LIBRARYWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes. I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options.TOPICS DISCUSSED:What you MUST know about IBD before you start this processWhat you need to start healingHow your immune system worksCalming your overactive immune systemBoosting your immun system's inactive partsNatural and pharmaceutical options to rebalance your immune systemDOWNLOAD MY FREE IMMUNE REBALANCING GUIDEWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED:Why stress causes flaresTechniques to help you manage stressWhat stress does to you immune systemSupplements and medications to control your heightened stress responsesHow to repair and reverse stress related damage and stay out of flaresDOWNLOAD MY ANTIBIOTIC  RECOVERY + ALTERNATIVES GUIDEWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use?TOPICS DISCUSSED:Horrifying things your doctor SHOULD have told you about antibioticsWhat parts of your body are damaged from useWhat you can do to protect yourself from future damageHow to recover from past antibiotic useNatural antibiotic substitutesDOWNLOAD MY ANTIBIOTIC  RECOVERY + ALTERNATIVES GUIDEWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't.TOPICS DISCUSSED:Which countries have the worst gut healthHow our gut microbiomes can actually help us measure health and predict diseaseThe failures of western medicine How inflammatory bowel diseases like Crohn’s and Colitis developThe risk factors of developing IBDFood and food preservatives/additivesHow our immune systems and gut are connectedWhat it really means to have “dysbiosis” How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health.Listen to my other top 2% globally ranked podcast: ReversABLE on Apple and Spotify (also available on all other platforms)More from Dr. Will Bulsiewicz:Webiste + Books: theplantfedgut.comInstagram: @theguthealthmdFacebook: @theguthealthmdListen to the ZOE podcastTry ZOE and get a discount from Dr. Will B!Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and Solutions Support the show

The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED:What flares are and why they happenAddressing the root causes and your immune systemSteps to preventing flaresHow to recover faster Supplements you can takeWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it.TOPICS DISCUSSED:Need to know facts about C.DiffWhy you keep getting itWhy your doctors treatments may be making you worseHow to build defences against C.DiffAntibiotic alternativesHow to prevent C.Diff infections down the roadWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video version on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show