PODCAST · health
THERAPY+ (Therapy Plus)
by Therapy Plus Media
THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
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Dr. Andrew Neville: Stress, Adrenal Fatigue, and Why You Feel Burned Out
Dr. Andrew Neville is a naturopathic doctor and Director of the Clymer Healing Center, where he specializes in treating stress-related conditions, adrenal dysfunction, and chronic fatigue. With decades of clinical experience, his work focuses on helping patients identify and address the root causes of burnout, hormonal imbalance, and nervous system dysregulation. https://drandrewneville.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Christine Cocchiola: How Therapists Can Support Victims and Survivors of Coercive Control
Dr. Cocchiola presents internationally on the dynamics of coercive control, educating professionals, advocates, and protective parents about children's lived experiences and the most effective intervention strategies for victims of abuse.She is a therapeutic parenting and divorce/custody coach. A social justice advocate since age 19, she developed The Protective Parenting Program, an evidence-based, attachment-focused therapeutic model designed for parents whose children have been harmed by abusive partners. As both a survivor and protective parent, Dr. Cocchiola brings personal insight to her professional work. She is the author of the children's book Every Moment of Every Day and co-author of FRAMED: Women in the Family Court Underworld. Her TEDx talk with over 1.4 M views, "It is ALL Coercive Control," is available on YouTube. Website: https://www.coercivecontrolconsulting.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Susi Amendola: Yoga for Stress Management and Nervous System Resilience
Susi Amendola is an internationally certified yoga therapist, stress management expert, and author of The Centered Heart. With more than 40 years of experience, she integrates yoga and lifestyle medicine to support healing and nervous system resilience. She serves as a National Senior Trainer for the Ornish Lifestyle Medicine program, a Medicare-covered cardiac rehabilitation program focused on reversing heart disease. In this episode of THERAPY+, Susi explains how yoga can regulate the autonomic nervous system and build resilience to stress. You’ll learn practical, evidence-based tools including breathwork, gentle movement, relaxation, meditation, and imagery that can reduce anxiety, improve emotional regulation, and support long-term mental and physical health. https://yourcenteredheart.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression
Dr. Kiki Fehling is a clinical psychologist, author, and Linehan-Board-Certified expert in Dialectical Behavior Therapy (DBT). Passionate about spreading evidence-based mental health care, Kiki devotes her work to mental health advocacy and public education on emotion regulation, suicide prevention, LGBTQ+ mental health, and the intersection between heart health and mental health. She is the author of Self-Directed DBT Skills: A 3-Month Workbook, DBT Cards for Coping Skills, and the upcoming LGBTQ+ Mental Health Workbook (June 2026). You can find her on most social media platforms @dbtkiki. Website: https://www.kikifehling.com/ YouTube channel: https://www.youtube.com/@heartrecoverykiki Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Rachel Wood: Navigating the Benefits and Risks of AI in Mental Health
Dr. Rachel Wood has a PhD in cyberpsychology and is a licensed counselor. Her expertise is at the intersection of AI and psychology, including mental health and the future of work and relationships. As the founder of the AI Mental Health Collective, Dr. Wood cultivates a cross-discipline community focused on dialogue and collaboration with clinicians, technologists, researchers, and leaders in responsible and ethical AI. Dr. Wood is passionate about her work as a speaker, workshop facilitator, and strategic advisor. Websites: https://www.dr-rachelwood.com/ https://www.aimentalhealthcollective.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Jodi Cohen: How Sense of Smell Can Regulate Your Nervous System and Your Emotions
Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. Leveraging her background in nutritional therapy, aromatherapy, functional neurology, and herbalism, Jodi developed proprietary blends of organic and wild-crafted essential oils to support brain-based and systemic healing, especially for individuals struggling with anxiety, insomnia, inflammation, and autoimmunity. Her journey into essential oils began with her own health challenges involving adrenal fatigue, insomnia, and chronic stress. These experiences led her to explore how oils could bypass conventional metabolic bottlenecks and support the nervous system and brain more directly. Jodi holds an MBA from Columbia Business School and has held marketing leadership roles at organizations including Microsoft, Time Inc., and U.S. News & World Report. Earlier in her career, she served as a legislative aide on Capitol Hill. Since founding Vibrant Blue Oils in 2012, Jodi has helped more than 100,000 clients and worked with thousands of practitioners to implement essential oil protocols into clinical and self-care practice. She was recognized as one of the 2024 Enterprising Women of the Year. She is the author of Essential Oils to Boost the Brain and Heal the Body and Healing with Essential Oils, which synthesize decades of research and clinical experience into actionable resources for brain and body balance. Jodi is passionate about empowering individuals to reclaim their health and build resilience by integrating plant-based, nervous-system-focused tools into their lives. Her work sits at the intersection of mind-body healing, neuroscience, and integrative wellness. https://vibrantblueoils.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. David Rakel: The Clinician Effect (The Healing Power of YOU)
Dr. David Rakel is Professor and Chair of the Department of Family Medicine & Community Health at the University of Wisconsin–Madison. His career has spanned rural family practice, integrative medicine fellowship training at the University of Arizona, and leading the creation of the Integrative Health Program at UW-Madison. He is the author of 11 books — including The Compassionate Connection: The Healing Power of Empathy and Mindful Listening — and is known for bridging rigorous medical science with human connection and holistic care. His work focuses on the “clinician effect,” salutogenic (health-creating) science, and how healing relationships and environments contribute to health outcomes. Website: www.davidrakel.com Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Catherine Clinton: Quantum Biology and the Path to Healing Trauma and Restoring Mental Health
Dr. Catherine Clinton, ND, is a licensed naturopathic physician, quantum biology health educator and author with over 17 years of experience helping individuals overcome complex health issues. She earned her Doctor of Naturopathic Medicine at the National University of Natural Medicine, and during medical school began her own journey of healing after being diagnosed with multiple autoimmune conditions and Lyme disease — a journey that inspired her to help others reclaim wellness by understanding the deep connections between our bodies, the environment and energetic biology. Dr. Clinton maintains clinical practice in Eugene, Oregon, publishes peer-reviewed articles, and travels globally to teach healthcare practitioners and wellness seekers how to apply the principles of quantum biology for transformative health. Website: https://www.drcatherineclinton.com/ Instagram: @dr.catherineclinton Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Nicole Cain: The Panic Reset Technique (How to Calm Your Brain and Nervous System)
Dr. Nicole Cain, ND, MA, is a pioneer in integrative mental and emotional wellness, blending medical, psychological, and holistic approaches to help people heal at the root cause. A licensed naturopathic physician in Arizona with a degree in clinical psychology and EMDR training, Dr. Cain has been featured on the Tamron Hall Show and in publications including Psychology Today, Health Magazine, HuffPost, and Spirituality & Health Magazine. She is the founder of the Holistic Wellness Collective, a membership program that supports self-healers with practical guidance and community, and has been a guest on popular podcasts such as This Genius Life, Growth Day, and Therapy Jeff. In this episode, Dr. Cain shares her insights on integrative mental health, trauma, and practical strategies for emotional resilience. Website: www.drnicolecain.com Instagram: @drnicolecain Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Ivan Vargas: Evidence-Based Strategies to Treat Insomnia and Improve Sleep
Dr. Ivan Vargas is an Assistant Professor of Psychology at the University of Notre Dame, specializing in the science and treatment of insomnia. He completed his postdoctoral fellowship at the Behavioral Sleep Medicine Program and the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania School of Medicine and earned his PhD in Clinical Science from the University of Michigan. Dr. Vargas’ research explores the biological and behavioral mechanisms of sleep disorders, including how circadian and ultradian cortisol rhythms affect chronic insomnia. His work, supported by an NIH career development award, also evaluates behavioral interventions such as cognitive behavioral therapy for insomnia (CBT-I). In this episode, Dr. Vargas shares insights into the causes of sleep disruption and evidence-based strategies to improve sleep and overall health. Website: https://sleeplab.nd.edu/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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W. Bryan Hubbard: The Healing Potential of Ibogaine for Addiction and Trauma
W. Bryan Hubbard is a seasoned leader and advocate committed to creating, reforming, and improving human systems to accelerate progress for all. With a rich law, public policy, and community engagement background, he has consistently tackled some of society's most pressing challenges. From leading the Kentucky Opioid Abatement Advisory Commission to driving reforms in disability policy, child support enforcement, Medicaid systems, and judicial responses to mental health and substance use issues, Bryan’s work reflects a deep passion for positive change. His extensive experience includes managing complex organizations, building diverse stakeholder coalitions, organizing impactful events, and crafting innovative policy solutions. In June 2025, Bryan became the inaugural Chief Executive Officer of Americans for Ibogaine. AFI is a nonprofit organization dedicated to advancing public education and awareness about ibogaine as a potential therapeutic option for brain injuries, substance use disorders, and co-occurring mental health conditions. Previously, Bryan served as Executive Director of the American Ibogaine Initiative, supported by the REID Foundation. Bryan was also the former Chairman and Executive Director of the Kentucky Opioid Abatement Advisory Commission. Concurrently, he served as Special Counsel to the Kentucky Attorney General’s Office of Medicaid Fraud and Abuse Control following his tenure as its Executive Director. His leadership extended to roles on the Kentucky Judicial Commission on Mental Health, the Kentucky Child Support Guidelines Commission, the Mine Safety Review Commission, and the Recovery Ready Communities Advisory Council under the Kentucky Office of Drug Control Policy. Previously, as Commissioner of the Kentucky Department of Income Support, Bryan oversaw the state’s Social Security Disability and Child Support Enforcement programs. He led a multidisciplinary research team to develop Social Security Disability in Kentucky: The Evolution of Dependence, 1980-2015. This groundbreaking study inspired a comprehensive reform proposal, which Bryan presented to the White House Domestic Policy Council and the Commissioner of the Social Security Administration. Before his public service career, Bryan spent 16 years practicing workers’ compensation law, representing major clients such as Walmart, Tyson Foods, and the Tennessee Valley Authority. During this time, he witnessed the early stages of Kentucky’s opioid crisis, shaped by generational poverty, joblessness, and substance use. Raised in Virginia’s coalfields, Bryan is the proud grandson of two grade-school-educated coal miners—a heritage that fuels his enduring commitment to uplifting communities and advancing equitable solutions. Website: www.americansforibogaine.org Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Mirna Nabil: Nutrition and Supplementation Tips for Improving Mental Health
Dr. Mirna Nabil is an integrative psychiatrist and clinical nutritionist who bridges the gap between mental health and metabolic wellness. She specializes in women’s mental health, eating disorders, and the role of nutrition in emotional regulation and recovery. Drawing from her training in both psychiatry and nutritional science, Dr. Nabil helps patients heal through evidence-based therapies, lifestyle interventions, and targeted supplementation. She’s also a board-certified bariatric counselor, bringing a whole-person approach to the intersection of body, brain, and behavior. In this episode, Dr. Nabil shares practical insights and research-backed guidance on how nutrition and supplementation can support mood, focus, and long-term mental well-being. Instagram: @drmirnanabilsaid Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Tammy Sollenberger: An Introduction to Internal Family Systems (IFS)
Tammy Sollenberger is a licensed therapist, author, and host of The One Inside: An Internal Family Systems Podcast. A certified IFS therapist, she helps people reconnect with their authentic selves through curiosity and compassion. Tammy’s book, The One Inside: 30 Days to Your Authentic Self, offers a gentle, practical introduction to IFS and guides readers toward greater self-leadership and inner harmony. Through her podcast and teachings, Tammy brings the transformative power of Internal Family Systems to everyday life. Website: https://tammysollenberger.com/ Instagram: @ifs.tammy Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
Jenna Overbaugh is a licensed professional counselor with nearly 20 years of experience specializing in OCD, anxiety, and intrusive thoughts. She previously worked at one of the world’s leading residential treatment facilities, where she treated some of the most complex cases of OCD and related conditions. Drawing from both her clinical expertise and her own personal journey with anxiety, Jenna is passionate about making evidence-based tools simple and practical. She is the creator of the OCD and Anxiety Recovery Blueprint, host of the podcast All the Hard Things, and a trusted voice helping people break free from the cycle of intrusive thoughts and compulsions. "All The Hard Things" Podcast: https://open.spotify.com/show/1TxnumKBlC6nFJOkR8NYjc?si=71d2fb6957c1410d Instagram: @jenna.overbaugh Website: www.jennaoverbaughlpc.com Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Joe Yurick: Helping Veterans Overcome Addiction and Achieve Sobriety
Joe Yurick is a U.S. Army veteran, entrepreneur, and podcaster. He is the founder and co-host of "This Sober Vet Podcast." Podcast: https://open.spotify.com/show/2j2Y8lI0wl1FVo125DKtHn Instagram: @thissobervetpodcast Website: https://thissobervet.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Kibby McMahon: Supporting a Loved One with a Mental Illness
Dr. Kibby McMahon is a licensed clinical psychologist, researcher, and co-founder and CEO of KulaMind, a digital mental health company that provides AI-powered support to people caring for loved ones struggling with mental illness or addiction. Raised in New York by a single mother who faced her own mental health and addiction challenges, Dr. Kibby was inspired by her personal experiences to empower caregivers and family members through evidence-based tools and compassionate guidance. She received her B.A. in Psychology from Columbia University and earned her Ph.D. in Clinical Psychology from Duke University, where she trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy, and mindfulness-based interventions. Her doctoral research focused on how emotion regulation strategies like mindful breathing, delivered through mobile technology, can enhance empathy and emotional balance. Dr. McMahon has held research and clinical positions at institutions including Columbia University, the Max Planck Institute, New York Psychiatric Institute, and Weill Cornell Medical Center. She also served as a clinical reviewer at Noom and completed postdoctoral research at Duke’s Center for Misophonia and Emotion Regulation. KulaMind was born from her realization that caregivers often feel lost when trying to help their loved ones and themselves. The platform offers practical, real-time support through AI-guided coaching, community connection, and psychoeducation. Dr. Kibby is also the co-host of the podcast “A Little Help For Our Friends”, where she and Jacqueline Trumbull share insights and expert advice for people supporting others through mental health challenges. https://kulamind.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. James Greenblatt: Functional Psychiatry (What Depression Treatment Is Missing)
Dr. James Greenblatt is a board-certified psychiatrist with over 30 years of experience pioneering the field of functional psychiatry. He is the founder of Psychiatry Redefined, an educational platform offering hundreds of hours of training on the biological, nutritional, and environmental factors that impact mental health. Dr. Greenblatt is recognized internationally for his work integrating functional medicine principles into psychiatric care to better address the root causes of depression, anxiety, and other mental illnesses. He has treated thousands of patients and is a passionate advocate for transforming mental health treatment through science and personalized care. https://www.psychiatryredefined.org/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Daphna Laifenfeld: Antidepressants, Neuroplasticity, and NeuroKaire Technology
Dr. Daphna Laifenfeld is a pioneering leader in precision medicine and digital health. With a Ph.D. in Medical Sciences from the Technion and postdoctoral training at Harvard, she laid the groundwork in neurobiology and neurodegeneration. She later headed biomarker and diagnostics efforts in top-tier pharma at Teva and Selventa, then served as Chief Scientific Officer at Ibex Medical Analytics, where her team developed AI-driven cancer diagnostics used globally. In 2017, she co‑founded Genetika+ (now NeuroKaire), which deploys a novel “brain‑in‑a‑dish” platform combined with AI to personalize treatment choices in mental health. Today, as CSO and Co‑Founder, Daphna continues to steer breakthroughs in depression care and beyond. https://www.neurokaire.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Doug Lehrer: Cellular Resonance Quantum Healing (CRQH) (Healing Mental Disorders at the Cellular Level)
Dr. Doug Lehrer is a practitioner of Cellular Resonance Quantum Healing™ (CRQH), a method designed to explore and address underlying factors of chronic illness, trauma, and emotional imbalance. With over 40 years of experience in integrative and energetic medicine, Dr. Lehrer draws on concepts from quantum physics, neuroscience, and holistic health to guide patients toward personal transformation at a cellular level. While CRQH represents an alternative approach outside mainstream medicine, his work aims to empower individuals on their healing journeys and support their pursuit of well-being. Website: https://cellularresonance.com/ Instagram: @drdouglehrer Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Molly Brown and Christina Walecka: Quantum Neuro Reset Therapy (QNRT), Neurofeedback, and BioRegulation Therapy (BRT)
Dr. Molly Brown is the founder of CENTERED, a wellness clinic based in Sun Valley, ID. She focuses on neurologically informed natural approaches aimed at addressing complex conditions such as autoimmune disorders, traumatic brain injury, anxiety, depression, pain, and sports injuries. Her work emphasizes supporting coherence across neurological, emotional, physical, cellular, hormonal, and spiritual aspects of health. Christina Walecka, M.A., holds a Master’s degree in Clinical Psychology and integrates various therapeutic techniques to build supportive relationships with her clients. She utilizes approaches including Quantum Neuro Reset Therapy (QNRT) and neurofeedback to assist clients in addressing persistent patterns of thoughts, feelings, and behaviors. Christina co-hosts a podcast with Dr. Brown, exploring topics around mental wellness and personal transformation. https://www.drmollybrown.com/ Instagram (Dr. Molly Brown): https://www.instagram.com/drmollybrown/ Instagram (Christina Walecka): https://www.instagram.com/christina_walecka/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Karen Gilmore and Dr. Pamela Meersand: Play Therapy for Children (The Therapeutic Benefits of Pretend Play)
Pamela Meersand, Ph.D., is Associate Professor of Psychology in the Department of Psychiatry at Columbia University College of Physicians and Surgeons, and Director of the Child Division at the Columbia University Center for Psychoanalytic Training and Research. She is in private practice in Manhattan. Karen J. Gilmore, M.D., is Clinical Professor of Psychiatry at Columbia University and WCM NYPH and Senior Consultant to the Columbia University Center for Psychoanalytic Training and Research. She is in private practice in Manhattan. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Louis Dorian: The Eight Root Fundamentals of Mental, Emotional, and Spiritual Development
Louis Dorian is the founder and sole investor for the Psychedelist community platform project. You can visit the site at https://psychedelist.com. Also check socials at: Instagram: https://www.instagram.com/_psychedelist_?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61571749371639&mibextid=wwXIfr&mibextid=wwXIfr X: https://x.com/_psychedelist_?s=21 YouTube: https://youtube.com/@loud-sy9qy?si=1I8dpEAe0QEAkuKB Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Expert Voices: Music Therapy (How Music Can Help Treat Mental Health Conditions)
Aksana Kavaliova-Moussi, MA, MM, RP, MTA, NMT, Doctoral Student Psychotherapist, Music Therapist Aksana Kavaliova-Moussi is a certified music therapist and a registered psychotherapist in Ontario, Canada. She has Masters degrees in music therapy and counselling psychology and studies at a doctorate program at Colorado State University. Aksana works with trauma survivors, victims of violence of all ages, and with neurodivergent individuals. She serves as Secretary of the World Federation of Music Therapy and a Co-Chair of the Online Conference for Music Therapy. Instagram: https://www.instagram.com/aksana_musictherapy Facebook: https://www.facebook.com/aksana.kavaliovac YouTube: N/A Website: N/A LinkedIn: https://www.linkedin.com/in/aksana-kavaliova-37715384/ Daniel Goldschmidt, MM, MT-BC (they/them) Owner, Etude LLC Meet Daniel Goldschmidt MM, MT-BC (they/them) - a music therapist who's committed to constant growth and doing better each day. Daniel believes in breaking free from binary thinking and challenging societal norms that box us in. A board-certified music therapist since 2013, Daniel has worked with individuals from all walks of life - from toddlers to centenarians, people from diverse racial, ethnic, and religious backgrounds, neurodivergent folks, LGBTQIA+ communities, and people with various other identities. Daniel earned their Bachelor's degree in music therapy from the University of Kansas in 2013, followed by a Master's degree (with a graduate certificate in gender, power, and difference) from Colorado State University in 2020. They have served on various boards and committees, most recently a two year term with the Diversity, Equity, and Inclusion committee for the Great Lakes Region of the American Music Therapy Association. Daniel's dedication to education and advocacy extends far beyond music therapy. They've completed trainings in music cognition research, music therapy and autistic folks, and a 40-hour training on advocating for victims of sexual assault. Daniel has delivered keynote speeches, trainings, and presentations around the world, including keynotes on addressing white supremacy in healthcare in South Africa, Manitoba, California, and Minnesota. They've also given talks on music cognition and musical intervention, including keynotes for the Virginia Association of Licensed Child Placing Agencies, the Virginia Occupational Therapy Association, and a TEDx talk. Beyond their work as a music therapist, Daniel performs with Brass Solidarity, an anti-racist street band based in George Floyd Square in South Minneapolis. You can also find Daniel playing piano and singing with various bands and improv groups in the Twin Cities. Instagram: https://www.instagram.com/danielnnz Facebook: N/A YouTube: N/A Website: https://www.etudellc.com/ LinkedIn: https://www.linkedin.com/in/daniel-goldschmidt-8bb36010/ Cynthia Faye, MTA, MMT, MT-BC, RP(Q) Music Therapist & Registered Psychotherapist (Qualifying) Cynthia Fay is a singer, songwriter, artist, and board certified music therapist & registered psychotherapist (qualifying) offering compassionate, culturally-informed care through Bluewater Therapy Services in Sarnia, Ontario & Kapwa Counselling in Toronto, Ontario. Cynthia is of Filipino and mixed Caribbean heritage, she integrates music, art, and community-centered practices to support healing, connection, and growth. Cynthia has released a colouring book showcasing Filipino traditions of decorating with colourful Parol to share her culture & provide a peaceful activity for self- care and relaxation. It is called, "The Filipino Parol Colouring Book" By Cynthia Fay, and it is available for sale on Amazon. Instagram: https://www.instagram.com/bluewatertherapyservices Facebook: https://www.facebook.com/profile.php?id=61573762329151 YouTube: https://www.youtube.com/channel/UCi-aBy6bygeYbl-wvDGMU1g Website: https://sites.google.com/view/bluewatertherapyservices-ca/home?authuser=0 LinkedIn: https://www.linkedin.com/in/cynthia-fay-gutierrez-marhue-1999a72a9/ Krystine Smith, MA, MT-BC Board Certified Music Therapist, Advanced Trainee in Guided Imagery and Music Krystine Smith is a professional flutist, Board Certified Music Therapist, Advanced Trainee in Guided Imagery and Music, Registered Yoga Teacher, and Marine Corps Veteran. Krystine completed her Bachelors of Music in Music Therapy at the University of Miami and her Masters of Arts in Music Therapy at Saint Mary of the Woods College. She is currently an Advanced Trainee in Guided Imagery and Music, a music-centered, depth approach to transformational therapy. As a Veteran, Krystine is very passionate about serving military and Veteran populations particularly supporting mental health related needs such as PTSD and Substance Use Disorder. She offers private music therapy services through her practice Peak Music and Wellness. To learn more about Guided Imagery and Music, please visit https://www.ami-bonnymethod.org Instagram: https://www.instagram.com/peakmusicandwellness Facebook: https://www.facebook.com/peakmusicandwellness YouTube: N/A Website: https://peakmusicandwellness.com LinkedIn: https://www.linkedin.com/in/krystinensmith Anastasia Canfield, MM, MA, LPC, NCC, MT-BC, RPT, ASDCS Owner/Operator, Director, Clinical Supervisor -- Creative Remedies, LLC Anastasia Canfield is a Board-Certified Music Therapist, Licensed Professional Counselor, National Certified Counselor, Registered Play Therapist, and Certified Autism Spectrum Disorder Clinical Specialist. She has a breadth of experience across various psychiatric populations including people who are incarcerated and formerly incarcerated, severe and persistent mental illness, inpatient psychiatric care, intensive outpatient psychiatric care, partial psychiatric hospitalization, specialized school settings, and private practice. Anastasia is a clinical training director for Music Therapy students and counseling students in Colorado. She is also a health educator speaking on a variety of topics related to the arts in healthcare. Instagram: https://www.instagram.com/creativeremediesllc Facebook: https://www.facebook.com/creativeremediesllc YouTube: https://www.youtube.com/@creativeremediesllc7533 Website: https://www.CreativeRemediesLLC.com LinkedIn: https://www.linkedin.com/in/anastasia-canfield Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. James Jung: Neurofeedback (How Brainwaves Guide Healing for Trauma & Depression)
Dr. James Jung is a former Army combat veteran who, after serving in combat environments, started on his own path to understanding and treating trauma. He is now a psychiatrist specializing in PTSD and currently serves as the Director of Behavioral Health for ZEAM Health & Wellness (www.Zeamhealth.com), where he leads a mental health team providing comprehensive whole-person mental health care, including neurofeedback. In addition to his clinical work, he co-founded the nonprofit Inner Depths Freediving (https://www.innerdepthsfreediving.org/team), where he serves as the Mental Health Program Director. At Inner Depths, he and the rest of the Inner Depths team help trauma survivors reconnect with their bodies and regulate their nervous systems through the power of the water, nature, and breathing regulation by teaching participants freediving skills integrated with mental health support, including neurofeedback. https://www.zeamhealth.com/ https://www.innerdepthsfreediving.org/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Lindsey Benoit O’Connell: Meditation & Sound Healing (Tools for Mental Clarity and Emotional Healing)
Lindsey Benoit O’Connell is a meditation teacher, sound healer, breathwork facilitator, and the resident meditation expert for Woman’s Day magazine. She’s also the founder of The LAB Wellness, a wellness company that makes meditation and mindful movement accessible to everyone—no matter where they are in life—and Elevate Mindfully, a modern editorial platform for mindful living, purpose, and inspired productivity. With over 20 years of experience in the health, wellness, and meditation space, Lindsey brings a powerful combination of science-backed strategy and intuitive teaching to every session. She’s a NASM-certified trainer, CSCS, 305 Fitness instructor, and certified Unplug Meditation teacher. Lindsey has led mindfulness and breathwork sessions for major brands like Meta, WeightWatchers, Bright Horizons, FitPros, and more. Whether she’s guiding a stress-reducing breathwork class for corporate teams, leading a private sound bath under the stars, or helping clients reconnect with their purpose, Lindsey’s approach is grounded, empowering, and always personalized. Her meditations can be found on the Unplug App and Insight Timer. And her mission? To help people feel strong, calm, clear, and connected—mind, body, and soul. https://thelab-wellness.com/ https://elevatemindfully.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Heather Meyer: Postpartum Emotional Health (Placenta Encapsulation and Other Tools)
Heather Meyer is a holistic health practitioner who focuses on emotional wellness, particularly postpartum wellness. She is a certified life coach, holistic brain health practitioner, and Emotional Freedom Techniques (EFT) practitioner. Her services include Emotional Freedom Technique (EFT) and meditations, in-person and virtual one-on-one sessions, and postpartum support boxes and guides. She also provides placenta encapsulation. https://www.placentaencapsulationservices.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Iga Amal Czarnawska: Qigong (Cultivating Mental Resilience, Emotional Balance, and Inner Stability)
Iga is an acupuncturist in the UK, a QiGong teacher, Taiji medallist, as well as a research lecturer and martial artist. After helping herself combat some internal demons, she now leads an online community of people who want to improve their mental health and energy through QiGong. You can try it out at www.igasqigongacademy.com (first class free!). You can see Iga’s QiGong in action at https://www.youtube.com/@IgaAmal. You can grab more about me from the About section of my website, VitalityWithin.co.uk/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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27
Dr. Patrick McGrath: Exposure and Response Prevention (ERP) (An Evidence-Based Treatment for OCD)
Dr. Patrick McGrath is a leading expert in OCD and anxiety disorders, with over 20 years of experience in treatment and research. He is the Chief Clinical Officer at NOCD, a virtual therapy platform for OCD and related conditions, and a Lead Psychologist at Ascension Illinois Alexian Brothers Behavioral Health Hospital. He is also a member of the Scientific and Clinical Advisory Boards of the International OCD Foundation (IOCDF). NOCD: https://www.treatmyocd.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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26
Dr. Mike J. Ng: Traditional Chinese Medicine (An Overview of Qi, Yin & Yang, and the Five Elements)
Dr. Mike J. Ng is a board-certified licensed acupuncturist based in San Francisco, where he was born and raised. With a summa cum laude degree in Communication and Chinese Studies from the University of San Francisco and graduate training in public health at UCLA, Dr. Mike brings a unique blend of health communication, integrative medicine, and traditional healing to his practice. Inspired by his grandfather, a traditional Chinese medicine doctor and martial arts master, Dr. Mike has spent over three decades immersed in internal martial arts, mindfulness, and movement therapy. A nine-time international grand champion and USA Martial Arts Hall of Fame inductee, he has helped hundreds of clients improve their well-being through mind-body practices. He later earned his doctorate in acupuncture and traditional Chinese medicine from ACTCM, where he now serves as an adjunct professor, committed to training the next generation of holistic healers. Dr. Ng runs a clinical practice called Optim Health and Acupuncture with his sister, Dr. Jennifer L. Ng. You can learn more about him and his work at their website: https://www.optimacupuncturesanfrancisco.com/about-us Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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25
Christi Tedeschi: Reiki, Emotion Code, and QHHT (Tapping Into Your Innate Healing Potential)
Christi Tedeschi is an energy medicine practitioner based in Haddonfield, New Jersey. With over 14 years of experience and having seen thousands of clients, she specializes in Reiki, Emotion Code, and QHHT. A mother of four, married for over 31 years and lifelong resident of South Jersey, Christi is passionate about helping others reconnect with their true selves. She finds great fulfillment in witnessing the transformative effects of her work on her clients’ lives. Website: http://www.christitedeschi.com/ Email: [email protected] Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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24
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy. Thomas has also co-authored over 150 scientific articles related to human & infrastructure resilience, industrial ecology, and the environment.You can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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23
Noora Niskanen: Eye Movement Desensitization & Reprocessing (EMDR) for Treating Complex Post-Traumatic Stress Disorder (CPTSD)
Noora Niskanen, LCSW, MFA, EMDRIA-Certified Therapist is a licensed clinical social worker and EMDR therapist. With a background spanning multiple disciplines, Noora brings a unique perspective to her work as a trauma therapist. Before transitioning to clinical social work, she earned an MFA in film production from NYU and worked in both the film industry—where she directed narrative short films and edited feature-length documentaries—and in finance as a biotech investor relations consultant. Now, in her private practice in New York City, Noora focuses on helping adults navigate and heal from Post-Traumatic Stress Disorder (PTSD) primarily using Eye Movement Desensitization and Reprocessing (EMDR) therapy. She is currently completing her consultant-in-training program, allowing her to supervise and support other EMDR therapists in their professional development. In addition to her clinical work, Noora has been an educator, serving as an adjunct professor at Lehman College in 2019 and 2020, where she taught trauma-focused practice to social work graduate students. To learn more about Noora’s work, visit www.nooraniskanen.com To read more about EMDR and how it helps treat trauma, check out: Experiential Therapies for Treating Trauma 1st Edition https://www.amazon.com/Experiential-Therapies-Treating-Trauma-Senreich/dp/1032595086?tag=googhydr-20&source=dsa&hvcampaign=books&gclid=EAIaIQobChMIzP231-GWigMV02lHAR1P1gwBEAAYASAAEgKmEfD_BwE Use 30% off Discount Code: ADC25 To find an EMDR therapist in your area, go to https://www.emdria.org/find-an-emdr-therapist/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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22
Carlos Tanner: Ayahuasca (Healing Emotional Trauma and Expanding Consciousness)
Carlos Tanner has been studying the science of ayahuasca and plant medicine in the Amazon Rainforest since 2003. He currently works as the director of the Ayahuasca Foundation, a non-profit organization he began in 2009 in Iquitos, Peru. He organizes healing retreats and educational courses led by indigenous healers, called curanderos, to help people in need of healing anything from depression to cancer or who are interested in learning the ancestral healing traditions of the Amazon. Since 2017, the Ayahuasca Foundation has also hosted plant medicine research looking at how attending an ayahuasca retreat can impact people with depression, anxiety, or trauma. Over a dozen articles have been published from this research, including in the journal Frontiers in Psychiatry demonstrating that attending an ayahuasca retreat can produce epigenetic changes that significantly reduce depression and anxiety. Research continues at the center and now includes studying chronic pain, PTSD in veterans, and changes to the gut biome as a result of attending an ayahuasca retreat. He is always happy to answer any questions sent to him through the website or directly to his email ([email protected]). Visit the Ayahuasca Foundation website for more information at www.ayahuascafoundation.org. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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21
Matthew Smith: Hydrotherapy (The History of Using Water to Treat Mental Illnesses)
Matthew Smith, Ph.D., is a Professor of Health History at the University of Strathclyde in Glasgow. He is the author of An Alternative History of Hyperactivity: Food Additives and the Feingold Diet and Hyperactive: The Controversial History of ADHD. He has also published a book on the history of food allergy called Another Person's Poison: A History of Food Allergy (Columbia University Press). His current project, funded by the AHRC, is on the history of social psychiatry and the link between socioeconomic factors and mental health. He has won the Roy Porter Award, the Cadogan Prize, and the Pressman-Burroughs Wellcome Award for his research and writing, has been a BBC Radio3 New Generation Thinker, and is a member of the Royal Society of Edinburgh's Young Academy of Scotland. You can check out Matthew's article A History of Hydrotherapy and Mental Health in The Lancet here: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)02424-3/abstract Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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20
Dr. Renee Rienecke: Family-Based Treatment (FBT) (A Treatment for Adolescents with Anorexia Nervosa)
Renee D. Rienecke, PhD, FAED, is a licensed clinical psychologist, Director of Research for Galen Hope, consultant to ACUTE Center for Eating Disorders & Severe Malnutrition at Denver Health, and Adjunct Professor in the Department of Psychiatry and Behavioral Sciences at Northwestern University. After earning her Bachelor’s degree at the University of Michigan, Dr. Rienecke received her PhD from Northwestern University and completed her clinical psychology internship and postdoctoral fellowship at the University of Chicago. Dr. Rienecke has over 25 years of experience in the field of eating disorders, and has extensive experience building and directing treatment programs, including the University of Michigan Comprehensive Eating Disorders Program and the Medical University of South Carolina Eating Disorders Program. Dr. Rienecke is a Fellow of the Academy for Eating Disorders, a member of the Eating Disorders Research Society, and a faculty member of the Training Institute for Child and Adolescent Eating Disorders. Website: https://www.acute.org/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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19
Dr. David Grand: Brainspotting (A Neuroexperiential Model for Treating Trauma)
Dr. Grand is a psychotherapist, writer, lecturer, performance coach and humanitarian famous for the discovery and development of the internationally acclaimed Brainspotting method, which brings about life-changing breakthroughs. In the past 22 years, over 50,000 people have been trained in the Brainspotting method across every continent. Website: https://brainspotting.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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18
Dr. Christina Bjorndal: Naturopathic Medicine (A Natural Approach to Mental Wellness)
Dr. Christina Bjorndal, ND draws upon her lived experience with depression (suicide survivor - 3x), anxiety, bulimia, bipolar disorder type 1 (psychosis survivor - 6x) and cancer as well as her clinical training in naturopathic medicine & her additional training in mind, body medicine when striving to address patients mental health concerns. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-selling author. She is recognized as a top ND to follow by two independent organizations. Her book "Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine" is a comprehensive guide to mental health and she has created two courses: 1) Moving Beyond the Mental Health Label program for individuals and 2) A Clinician's Integrative Mental Health Program. Managing Problematic Thoughts: https://www.drbjorndal.com/4R Books: https://www.drbjorndal.com/books Moving Beyond program: https://www.drbjorndal.com/moving-beyond-the-mental-health-label Website: drchristinabjorndal.com Instagram: @drchrisbjorndal Facebook: Dr. Christina Bjorndal Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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17
Michael Morgan: CranioSacral Therapy (The Effectiveness of CST for Mental and Spiritual Growth)
Michael Morgan has been an instructor of CranioSacral Therapy for the Upledger Institute for over 20 years, and has been involved in mind body work over three decades. He has taught this technique extensively in the US and internationally over this period of time. He has pioneered and coordinated research in the application of CranioSacral Therapy to Dementia and Alzheimer’s Disease, and was instrumental in publishing research in the American Journal of Gerontological Nursing, as well as ongoing research in this area. Michael has presented his findings at the American Society of Aging over the last few years, as well as presenting at a variety of conferences and TED talks, and has most recently been the host of the virtual Alzheimer’s World Summit and the Longevity World Summit. Website: https://preventingalzheimers.com/michael-morgan/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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16
Dr. Anna Precht: Dialectical Behavior Therapy (DBT) (Overcoming Emotional Dysregulation & Self-Destructive Behaviors)
Dr. Anna Precht is an Instructor in Psychology at the Harvard Medical School Department of Psychiatry and a Senior Clinical Consultant at McLean Hospital. With nearly twenty years of experience, including as a director of residential and outpatient programs, she specializes in the use of evidence-based treatments including DBT and CBT and is particularly interested in the treatment of borderline personality disorder and self-injurious behaviors. She supervises, trains, and consults to individuals, teams, and programs throughout the US and internationally. Dr. Precht's private practice is located outside of Boston. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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15
Dr. Philip Bailey: Homeopathy (Constitutional Remedies, Cases, and Treating Emotional & Mental Disorders)
Dr. Philip Bailey is a homeopath, physician, and author. He originally trained as a medical doctor, qualifying in London in 1984, and subsequently studied Homeopathy at the Royal London Homeopathic Hospital. For 20 years, Dr. Bailey practiced as a General Practitioner in Fremantle, West Australia, offering homeopathy and counseling alongside conventional medical treatment. Dr. Bailey studied psychotherapy and hypnotherapy in Perth, and completed Systemic Constellation therapy training in Copenhagen, Denmark. He has published 3 books on homeopathy - Homeopathic Psychology, Carcinosinum - A clinical materia medica, and Lac Remedies in Practice. Dr. Bailey has also published a book on psychology - I'll Meet You There. Dr. Bailey lives in Portugal and is now semi-retired; he continues to offer online counseling and homeopathy sessions. Website: http://www.drphilipbailey.net/ Facebook: https://www.facebook.com/PhilipBaileyMD/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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14
Mabel Katz: Ho'oponopono (An Ancient Hawaiian Healing Practice)
Mabel Katz is an internationally acclaimed speaker, author, and seminar leader who is recognized as a leading authority on Ho’oponopono, an ancient Hawaiian art and practice for achieving greater clarity of purpose and living and working more effectively. She has crafted a series of keynotes, talks, and seminars for corporations, businesses, and individuals – including seminars for children – that apply the practices of Ho’oponopono to bring companies closer to their full potential and give people an edge at work and in all areas of life. Based on using forgiveness and gratitude, her presentations focus on practical ways for reaching what she calls Zero Frequency®, a state where we are free of restrictive memories and limiting self-talk. From the clarity of Zero, outstanding solutions become apparent and excellent choices can be made. Mabel is also rapidly gaining recognition for her work in support of world peace. Honored with the prestigious 2012 Mil Milenious de Paz Peace Flag, acknowledging her world-peace initiative, Peace Within Is World Peace, she was officially recognized as one of the world’s pre-eminent Peace Ambassadors and on January 1, 2015 she was awarded the prestigious Public Peace Prize. Website: www.mabelkatz.com Instagram: @mabelkatz Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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13
Dr. Julie Osborn: Cognitive Behavioral Therapy (CBT) (The Gold Standard of Psychotherapy)
Dr. Julie has been in practice for over 25 years. She specializes in Cognitive Behavioral Therapy, the most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness. Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featured on many reputable publications such as the OC Metro and the OC Register. She has also appeared as a guest therapist on the Dr. Phil Show. In 2006, Dr. Osborn was included in Empires “Who’s Who Honors Edition 2005-2006 for Outstanding Professionals in their field." Dr Julie's website: www.mycognitivebehavioraltherapy.com Instagram: @mycbtpodcast Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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12
Dr. Ray Rivas: Ketamine Therapy (Applications, Mechanisms of Action, Treatment Protocols, and More)
Dr. Ray Rivas is a board-certified acute care and trauma surgeon turned ketamine therapy specialist, with over 12 years of experience utilizing ketamine for both medical and mental health treatments. As the founder of Innerbloom Ketamine Therapy in San Luis Obispo, California, Dr. Rivas leads a compassionate and skilled team dedicated to providing ketamine therapy combined with psychotherapy, offering transformative care for patients facing challenges such as treatment-resistant depression and chronic pain. Before founding Innerbloom in 2022, Dr. Rivas worked on the frontlines of emergency and trauma medicine in Santa Maria, California, and Austin, Texas, where his experiences in critical care sparked a passion for addressing mental health needs. Originally from Arizona, Dr. Rivas earned his medical degree at the University of North Dakota School of Medicine and completed his surgical residency at Baylor Scott & White Medical Center in Temple, Texas. Today, his work combines his medical expertise with a deep commitment to tackling the ongoing mental health crisis. https://www.innerbloomketamine.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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11
Dr. Peta Stapleton: Emotional Freedom Techniques (EFT) / “Tapping” (A Psychophysiological Stress Reduction Technique)
Dr. Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Freedom Techniques (‘Tapping’). She has been awarded many achievements including the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), and the 2019 Psychologist of the Year (Australian Allied Health Awards). She was named the Vice Chancellor Research Supervisor of the Year in 2019 and 2024 at Bond University and in 2024 The Australia Psychological Society award Peta The Distinguished Contribution to Psychological Science Award. Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest). Her latest book is Memory Improvement Through EFT Tapping (McFarland, 2023). Peta is an accomplished speaker and presenter, and has been featured on more than 100 podcasts worldwide. She has presented at more than 100 Australian and international conferences and is the featured presenter of the Everyday Tapping Series for Gaia, TEDx talk Is Therapy Facing a Revolution?, and The Infinite Game. Scientific Research Peta has exceptional performance in psychological research and is well regarded as an international leader, leading 22 clinical research trials. She has developed a reputation for taking a niche area (Clinical EFT) and subjecting it to rigorous clinical trials to contribute to a quality evidence base. This has resulted in a profound impression in the academic and general community, directly impacted other university and health department behaviour, government policy, treatment programs and therapist choice of modality. She has led several special editions on Clinical EFT for Q1 journals and sits on the scientific advisory of The Tapping Solution (Nick Ortner), Encephalon LLC (Dr Joe Dispenza), the Mind Heart Connect Foundation, and the editorial boards of OBM Integrative and Complementary Medicine, and Scientific Reports, the 5th most cited journal in the world. Peta sits on the Academic Board for the Australian Institute of Professional Counsellors, and is a grant and ethics reviewer for the National Institute for Integrative Healthcare, USA. Peta has in excess of 140 research publications (journal articles), 6 books, 7 book chapters, more than 120 Australian and international conference presentations, and 80+ podcast interviews. She has trained more than 2000 teachers in Tapping in the Classroom and more than 1000 therapists in Clinical EFT. Summary of EFT Research (as of late 2022): https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.951451/full Dr. Stapleton's Research: https://research.bond.edu.au/en/persons/peta-stapleton EFT Handouts: https://www.petastapleton.com/about-eft Science Overview & Free Webinars: https://www.petastapleton.com/science-of-tapping-2022 Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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10
[Part 2] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
Dr. Christine Lynn Norton received her Ph.D. in Social Work from Loyola University Chicago. She has a Master of Arts in Social Service Administration from the University of Chicago and a Master of Science in Experiential Education from Minnesota State University-Mankato. She is a Licensed Clinical Social Worker and a Board Approved Supervisor in the State of Texas. She has over 20 years of experience working with youth and young adults in a variety of settings including therapeutic wilderness programs, juvenile justice, schools, mentoring and campus support programs. She has taught as adjunct faculty at The University of Denver, Prescott College, and Naropa University. Her areas of practice and research interest and expertise are in positive youth development; innovative interventions in child and adolescent mental health; adventure therapy; outdoor behavioral healthcare; experiential education; foster care support in higher education; and international social work. Dr. Norton is a Research Scientist with the Outdoor Behavioral Healthcare Center and she helped launch Foster Care Alumni Creating Educational Success (FACES) at Texas State. She is the Foster Care Liaison Officer to the Texas Higher Education Coordinating Board, and is the founder of the Foster Care Adventure Therapy Network, an international group of programs and practitioners who utilize adventure therapy with current and former foster care youth and young adults. Dr. Norton has over 50 peer-reviewed journal articles, has edited three books, and has authored over ten book chapters. She has secured over $3,162,154 in internal and external research funding as PI and co-investigator, is a leading social work scholar who has presented her research nationally and internationally. Dr. Norton is active in study abroad and is also a Fulbright Scholar, having taught adventure therapy in the Department of Civic Education and Leadership at National Taiwan Normal University. Dr. Anita R. Tucker is a Professor and Associate Chair in the Department of Social Work at the University of New Hampshire in the College of Health and Human Services. She is the Coordinator of UNH's Dual Masters Degree in Social Work and Recreation Management and Policy which prepares graduate students for careers in adventure and wilderness therapy. In addition, Dr. Tucker is the new Co-Coordinator of the Outdoor Research Collaborative on Health, Wellbeing and Experiential Engagement with Co-Coordinator, Dr. Christine Lynn Norton, a new evoluation of the Outdoor Behavioral Healthcare (OBH) Center for Research. Dr. Tucker's research focuses primarily on the process and outcomes of outdoor, adventure and experiential practice including increasing access to supportive services and improving outcomes for participants. Diana Gonzalez is a Licensed Clinical Social Worker, Licensed Addiction Counselor, and Animal-Assisted Social Worker. While also maintaining a small private practice she is also acting as a Graduate Assitant within the University of New Hampshire as she progresses through her PhD in Experiential Education. New York born and bred, Diana ventured out to Colorado to complete her masters in social work from the University of Denver. A lifetime Girl Scout, camp counselor, and adventurer, Diana seeks to utilize experiential and hands-on additions to her more traditional talk-based therapies. For her work in academia, Diana seeks to deveop programming to support and uplift future BIPOC leaders in the wilderness and adventure communities. Resources: AEE’s TAPG: https://www.aee.org/therapeutic-adventure-professional-group-tapg AEE Accreditation: https://www.aee.org/accreditation AEE CCAT Certification: https://www.aee.org/about-the-certification-program IATC: https://10iatc.org/ Adventure and Outdoor Therapy Training Resources: https://www.adventure-therapist.com/ https://relateability.org/ https://www.somaticnaturetherapy.com/ https://prescott.edu/area-of-study/adventure-based-counseling/ https://chhs.unh.edu/recreation-management-policy/program/msmsw/social-work-recreation-management-policy-dual-degree Outdoor Research Collaborative (ORC) email: [email protected] Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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9
[Part 1] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
Dr. Christine Lynn Norton received her Ph.D. in Social Work from Loyola University Chicago. She has a Master of Arts in Social Service Administration from the University of Chicago and a Master of Science in Experiential Education from Minnesota State University-Mankato. She is a Licensed Clinical Social Worker and a Board Approved Supervisor in the State of Texas. She has over 20 years of experience working with youth and young adults in a variety of settings including therapeutic wilderness programs, juvenile justice, schools, mentoring and campus support programs. She has taught as adjunct faculty at The University of Denver, Prescott College, and Naropa University. Her areas of practice and research interest and expertise are in positive youth development; innovative interventions in child and adolescent mental health; adventure therapy; outdoor behavioral healthcare; experiential education; foster care support in higher education; and international social work. Dr. Norton is a Research Scientist with the Outdoor Behavioral Healthcare Center and she helped launch Foster Care Alumni Creating Educational Success (FACES) at Texas State. She is the Foster Care Liaison Officer to the Texas Higher Education Coordinating Board, and is the founder of the Foster Care Adventure Therapy Network, an international group of programs and practitioners who utilize adventure therapy with current and former foster care youth and young adults. Dr. Norton has over 50 peer-reviewed journal articles, has edited three books, and has authored over ten book chapters. She has secured over $3,162,154 in internal and external research funding as PI and co-investigator, is a leading social work scholar who has presented her research nationally and internationally. Dr. Norton is active in study abroad and is also a Fulbright Scholar, having taught adventure therapy in the Department of Civic Education and Leadership at National Taiwan Normal University. Dr. Anita R. Tucker is a Professor and Associate Chair in the Department of Social Work at the University of New Hampshire in the College of Health and Human Services. She is the Coordinator of UNH's Dual Masters Degree in Social Work and Recreation Management and Policy which prepares graduate students for careers in adventure and wilderness therapy. In addition, Dr. Tucker is the new Co-Coordinator of the Outdoor Research Collaborative on Health, Wellbeing and Experiential Engagement with Co-Coordinator, Dr. Christine Lynn Norton, a new evoluation of the Outdoor Behavioral Healthcare (OBH) Center for Research. Dr. Tucker's research focuses primarily on the process and outcomes of outdoor, adventure and experiential practice including increasing access to supportive services and improving outcomes for participants. Diana Gonzalez is a Licensed Clinical Social Worker, Licensed Addiction Counselor, and Animal-Assisted Social Worker. While also maintaining a small private practice she is also acting as a Graduate Assitant within the University of New Hampshire as she progresses through her PhD in Experiential Education. New York born and bred, Diana ventured out to Colorado to complete her masters in social work from the University of Denver. A lifetime Girl Scout, camp counselor, and adventurer, Diana seeks to utilize experiential and hands-on additions to her more traditional talk-based therapies. For her work in academia, Diana seeks to deveop programming to support and uplift future BIPOC leaders in the wilderness and adventure communities. Resources: AEE’s TAPG: https://www.aee.org/therapeutic-adventure-professional-group-tapg AEE Accreditation: https://www.aee.org/accreditation AEE CCAT Certification: https://www.aee.org/about-the-certification-program IATC: https://10iatc.org/ Adventure and Outdoor Therapy Training Resources: https://www.adventure-therapist.com/ https://relateability.org/ https://www.somaticnaturetherapy.com/ https://prescott.edu/area-of-study/adventure-based-counseling/ https://chhs.unh.edu/recreation-management-policy/program/msmsw/social-work-recreation-management-policy-dual-degree Outdoor Research Collaborative (ORC) email: [email protected] Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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8
Lynn Thomas: Equine-Assisted Psychotherapy (Horses for Mental Health)
Lynn Thomas, LCSW, is a pioneer in integrating horses into mental health services, leading global efforts to train professionals and increase awareness for over 25 years. She co-founded and developed the Eagala Model, advancing standards in psychotherapy services incorporating horses, and later established Arenas for Change (ARCH), a professional community and training program focused on enhancing facilitation skills and emotional safety through a story-driven approach. In 2021, Lynn co-founded Horses for Mental Health (HMH), a nonprofit advocacy organization dedicated to raising awareness, engaging the public, and broadening access to equine-assisted mental health and personal growth services. Each May, during Mental Health Awareness Month, HMH brings together industry leaders, celebrities, companies, governments, and nonprofits through its annual Seen Through Horses campaign to collaboratively raise awareness and funding, supporting these transformative services globally. Websites: www.arenasforchange.com and www.horsesformentalhealth.org Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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7
Dr. Gaétan Chevalier: Earthing (Mental Health Benefits and Research Results)
Dr. Gaétan Chevalier is an engineering physicist, professor, author, and research scientist in the fields of fusion and plasma physics, biophotons, biofield, and electrophysiology. He received his PhD in Engineering Physics from the University of Montreal Polytechnic School with specializations in atomic physics and laser spectroscopy. He then spent four years researching plasma physics and nuclear fusion at UCLA and then served as a professor at the California Institute for Human Science (CIHS). Dr. Chevalier is currently on the research faculty at CIHS, a visiting scholar in the Department of Family Medicine & Public Health in the School of Medicine at UC San Diego, Director of the Earthing Institute, and Research Director at Psy-Tek. The Earthing Institute Website: http://earthinginstitute.net/ The Earthing Insiders Facebook: https://www.facebook.com/groups/earthinginsiders Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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6
Dr. Silvia Binder: Energy Medicine (Best Practices, Ondamed Technology, and Her Approach to Integrative Personalized Medicine)
Dr. Silvia Binder, N.D., Ph.D., is a distinguished figure in the field of personalized medicine, serving as the CEO of the Ondamed companies in Germany, New York, and Nigeria. Born and raised in Germany, with her formative years in Vienna, Austria, Dr. Binder's journey into medicine was catalyzed by a severe motorcycle accident at 15, which left her in a coma for 21 days and declared clinically dead five times. The subsequent year, spent in a wheelchair recovering, brought about a profound transformation in her life, marked by heightened awareness. This life-altering experience, coupled with her son's health challenges, ignited her passion for naturopathic and energy medicine within an integrative model. After earning her business degree in Vienna, Dr. Binder pursued her N.D. diploma at the College of Naturopathy in London, U.K., and later obtained her Ph.D. in naturopathy from the Open University for Complementary and Alternative Medicine in Sri Lanka. As the founder of The Binder Institute for Personalized Medicine in southern Germany and CMO of Zymonetics in Canada, she has made significant strides in her field. Dr. Binder's expertise extends to offering virtual and in-person consultations for chronically ill patients worldwide. She is a respected lecturer in the Integrative and Anti-Aging medical space, provides courses on Bio-IT Integrative Personalized Medicine, and holds advisory roles on medical boards across North America and Africa. Additionally, she contributes as a guest writer for FAIM in the U.S. and consults for the Nigerian Federal Ministry of Health. An accomplished author, Dr. Binder has penned various scientific papers and the book "ONDAMED: A Story of Love, Healing, and Medical Revolution," encapsulating her contributions to medicine and her personal journey of resilience and discovery. The Binder Institute Website: Home - The Binder Institute - For Personalized Medicine (binder-institute.de) Ondamed Website: Home - ONDAMED | a better way to make you better Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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5
Chris Lemig: Hypnosis and Hypnotherapy (History, Misconceptions, Example of Induction, and Mental Health Benefits)
Chris Lemig is a transpersonal hypnotherapist, author, and spiritual educator. Prior to pursuing a career in hypnotherapy, he spent several years as a Buddhist monk studying philosophy, meditation, and religious ritual in India and Nepal. He founded True Nature Hypnotherapy in 2019 where he works with private clients to heal past traumas and create powerful, healthy changes in their lives. In addition, he teaches a transformational workshop for emotional healing and spiritual growth called “Gateway to the Limitless.” Website: https://www.truenaturehypnotherapy.com/ Email: [email protected] Facebook: https://www.facebook.com/truenaturehypnotherapy Instagram: https://www.instagram.com/chrislemigcht/ LinkedIn https://www.linkedin.com/in/chris-lemig-cht/ Choosing Therapy: https://www.choosingtherapy.com/chris-lemig/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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ABOUT THIS SHOW
THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
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