All Episodes
THERAPY+ (Therapy Plus) — 55 episodes
Dr. Eric Zillmer: What the Happiest People in the World Do Differently
Dr. Andrew Neville: Stress, Adrenal Fatigue, and Why You Feel Burned Out
Dr. Christine Cocchiola: How Therapists Can Support Victims and Survivors of Coercive Control
Susi Amendola: Yoga for Stress Management and Nervous System Resilience
Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression
Dr. Rachel Wood: Navigating the Benefits and Risks of AI in Mental Health
Jodi Cohen: How Sense of Smell Can Regulate Your Nervous System and Your Emotions
Dr. David Rakel: The Clinician Effect (The Healing Power of YOU)
Dr. Catherine Clinton: Quantum Biology and the Path to Healing Trauma and Restoring Mental Health
Dr. Nicole Cain: The Panic Reset Technique (How to Calm Your Brain and Nervous System)
Dr. Ivan Vargas: Evidence-Based Strategies to Treat Insomnia and Improve Sleep
W. Bryan Hubbard: The Healing Potential of Ibogaine for Addiction and Trauma
Dr. Mirna Nabil: Nutrition and Supplementation Tips for Improving Mental Health
Tammy Sollenberger: An Introduction to Internal Family Systems (IFS)
Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
Joe Yurick: Helping Veterans Overcome Addiction and Achieve Sobriety
Dr. Kibby McMahon: Supporting a Loved One with a Mental Illness
Dr. James Greenblatt: Functional Psychiatry (What Depression Treatment Is Missing)
Dr. Daphna Laifenfeld: Antidepressants, Neuroplasticity, and NeuroKaire Technology
Dr. Doug Lehrer: Cellular Resonance Quantum Healing (CRQH) (Healing Mental Disorders at the Cellular Level)
Dr. Molly Brown and Christina Walecka: Quantum Neuro Reset Therapy (QNRT), Neurofeedback, and BioRegulation Therapy (BRT)
Dr. Karen Gilmore and Dr. Pamela Meersand: Play Therapy for Children (The Therapeutic Benefits of Pretend Play)
Louis Dorian: The Eight Root Fundamentals of Mental, Emotional, and Spiritual Development
Expert Voices: Music Therapy (How Music Can Help Treat Mental Health Conditions)
Dr. James Jung: Neurofeedback (How Brainwaves Guide Healing for Trauma & Depression)
Lindsey Benoit O’Connell: Meditation & Sound Healing (Tools for Mental Clarity and Emotional Healing)
Heather Meyer: Postpartum Emotional Health (Placenta Encapsulation and Other Tools)
Iga Amal Czarnawska: Qigong (Cultivating Mental Resilience, Emotional Balance, and Inner Stability)
Dr. Patrick McGrath: Exposure and Response Prevention (ERP) (An Evidence-Based Treatment for OCD)
Dr. Mike J. Ng: Traditional Chinese Medicine (An Overview of Qi, Yin & Yang, and the Five Elements)
Christi Tedeschi: Reiki, Emotion Code, and QHHT (Tapping Into Your Innate Healing Potential)
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
Noora Niskanen: Eye Movement Desensitization & Reprocessing (EMDR) for Treating Complex Post-Traumatic Stress Disorder (CPTSD)
Carlos Tanner: Ayahuasca (Healing Emotional Trauma and Expanding Consciousness)
Matthew Smith: Hydrotherapy (The History of Using Water to Treat Mental Illnesses)
Dr. Renee Rienecke: Family-Based Treatment (FBT) (A Treatment for Adolescents with Anorexia Nervosa)
Dr. David Grand: Brainspotting (A Neuroexperiential Model for Treating Trauma)
Dr. Christina Bjorndal: Naturopathic Medicine (A Natural Approach to Mental Wellness)
Michael Morgan: CranioSacral Therapy (The Effectiveness of CST for Mental and Spiritual Growth)
Dr. Anna Precht: Dialectical Behavior Therapy (DBT) (Overcoming Emotional Dysregulation & Self-Destructive Behaviors)
Dr. Philip Bailey: Homeopathy (Constitutional Remedies, Cases, and Treating Emotional & Mental Disorders)
Mabel Katz: Ho'oponopono (An Ancient Hawaiian Healing Practice)
Dr. Julie Osborn: Cognitive Behavioral Therapy (CBT) (The Gold Standard of Psychotherapy)
Dr. Ray Rivas: Ketamine Therapy (Applications, Mechanisms of Action, Treatment Protocols, and More)
Dr. Peta Stapleton: Emotional Freedom Techniques (EFT) / “Tapping” (A Psychophysiological Stress Reduction Technique)
[Part 2] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
[Part 1] Dr. Christine Norton & Dr. Anita Tucker: Adventure Therapy (Experiential Education as a Therapeutic Intervention)
Lynn Thomas: Equine-Assisted Psychotherapy (Horses for Mental Health)
Dr. Gaétan Chevalier: Earthing (Mental Health Benefits and Research Results)
Dr. Silvia Binder: Energy Medicine (Best Practices, Ondamed Technology, and Her Approach to Integrative Personalized Medicine)
Chris Lemig: Hypnosis and Hypnotherapy (History, Misconceptions, Example of Induction, and Mental Health Benefits)
Judith Whatley: Reflexology (Therapy for Relaxation, Deep Sleep, and Anxiety)
Dr. Manoj Sharma: Yoga (The Eight Limbs and Treatment of Depression, Anxiety, and Mental Health of Cancer Patients)
Ana Hernández Sauret: Transcranial Magnetic Stimulation (Effectiveness for Improving Cognitive Control in Depressed Patients)
Dr. James Lake: The Future of Mental Healthcare