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Wellness

Fitness, nutrition, sleep and mindfulness.

What podcasts said about wellness

Lines from episode transcripts that say “nutrition”, “meditation”, “workout”, “gut health” or “mindfulness”. Newest first, at most two per episode and three per show. Lines that look like ads are left out. Found automatically.

  1. “You're getting real food, balanced nutrition, and zero artificial stuff. Meals that help you stay on track for all of your goals, without the grind of doing it all yourself.”

  2. “Like almost every workout we do is at some point the home pod in TIFF Studio says he's a big fan of the house. And TIFF Studio says, hmm, like they're just so mediocre in so many ways.”

  3. “You're getting real food, balanced nutrition, and zero artificial stuff. Meals that up you stay on track for all of your goals without the grind of doing it all yourself.”

  4. “It is my meditation to not disturb me at any point. That's probably the thing that I do the most consistently. I love doing that. I only read fiction typically.”

  5. “That height was because of good nutrition in their childhoods. But those advantages started to slip dramatically in the 1870s.”

  6. “And now there is like three more introspective methods or meditation where you realize that what initially seems like this big visual field that you are perfectly aware of at any time in all full granularity right like if…”

  7. “And like not everybody wants to do that or call a nutrition and pay the money to do it. Like you just end up with, oh, this is getting complicated really fast. Yeah.”

  8. “Sacrifice, a workout. Sacrifice, healthy dinner. These kind of little things that each one on their own feels justified in the moment. But over the course of a few years really starts to pile up.”

  9. “This means that these children may not be getting adequate nutrition. And if they're also staying home from school out of fear, they're not getting school breakfast or lunch either.”

  10. “So it's like the lowest bar as far as workout goes. I mean for most people that's going to be fine. If you're a heavy sweater I'd be slightly concerned.”

  11. “So I am a earbuds gym person or workout in general person. But if you want it where over years at the gym they they do the job. They get sweaty. They get damn for sure.”

  12. “Working out spirituality, meditation practice, time with friends, volunteer work, but have the discipline from a young age to save every month a little bit of money and put it in low cost index months.”

  13. “Nutrition and lifestyle guidance are part of the plan, along with access to 24 by 7 messaging with your core team. So you've always got someone in your corner. Ready to reach your goals?”

  14. “This is not meditation because meditation has you do something very different.”

  15. “You're getting real food, balanced nutrition and zero artificial stuff. Meals that up you stay on track for all of your goals without the grind of doing it all yourself.”

  16. “And so I did his workout and it worked. Well, make sure to put those in the show notes.”

  17. “You're getting real food, balanced nutrition and zero artificial stuff. Meals that up you stay on track for all of your goals without the grind of doing it all yourself.”

  18. “The institute's going to have amazing food because nutrition is critical.”

  19. “And the other thing that hospitals don't aren't very good at is nutrition. Right. The food in hospitals is frightening. Right.”

  20. “…you do it and that friction is going to go down to zero i think that it will start towards pursuing higher level objectives that are aligned with t-sir where the user is able to describe not just hey can you track this workout…”

Podcasts

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist,...

Radio Health Journal

Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of...

Healthy-ish

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind,...

Neurology Minute

The Neurology Minute podcast delivers a brief daily summary of what you need to know in the field of neurology, the...

Be Calm and Relaxed with Rain and Thunder for Sleeping

Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety,...

Fitness Confidential

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels...

Finding Genius Podcast

Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in...

Coach John Daly - Coach to Expect Success - Podcasts

Discussions, ideas, commentary, interviews, etc., all dealing with ways of finding bits of success throughout life and...

Inspired Evolution with Amrit Sandhu 🙏🏻

Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality,...

Own Your Choices Own Your Life

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and...

Focus Fox Valley

‘Focus Fox Valley’ will concentrate on delivering local news and community minded conversation to the listeners of...

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a...

Tomboy Official

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics...

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and...

TOP SPORT

Topical Sport Talk MONDAY to FRIDAY 19:00 - 20:00

Empowered Patient Podcast

Empowered Patient Podcast with Karen Jagoda is a window into the latest innovations in digital health, the changing...

Gluten Free News

The Gluten Free News is your one-stop shop for product reviews, events and research for the gluten free and celiac...

JACC Specialty Journals

In this podcast series, editors-in-chief from the JACC family of specialty journals provide highlights and summarize...

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes...

The Coach JV Podcast

Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to...

Frequently asked questions

Which podcasts are on the Wellness page?

Podcasts listed under these categories: Health, Fitness, Nutrition, Alternative, Mental. The page also lists recent episodes from those shows.