Aligned & Powerful w/ Andrea Andree podcast artwork

PODCAST · religion

Aligned & Powerful w/ Andrea Andree

Welcome to Aligned & Powerful- the space for conversations around the spiritual journey, aligning to your purpose, working with energy, and more.I'm Andrea Andree 👋🏼 former engineer - turned - embodiment coach. I support leaders and changemakers who sense there is more to to them, or that they're here for something bigger.If you're feeling that way... trust it.And - welcome! This is is your space for the spiritual conversations, nervous system tools, identity shifts, and energetic alignment that will help you embody your purpose, create your reality, and step into who you know deep down you already are.

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    73. I Got Everything I Wanted - Twice. Here's What Changed.

    On a recent walk, I had a surprising realization: I'm living my dream life for the second time.The first time happened in my early 30s. I checked all the boxes I thought I was supposed to want—a master's degree, a good job, a husband, a baby, and a house. From the outside, I had achieved the American Dream. But inside, I was exhausted, disconnected, and deeply unhappy.Today, my life looks completely different. I've left corporate, started my own business, moved into a smaller home I love, built meaningful friendships and community, prioritized adventure and travel, and recently opened my heart to a new relationship. The difference isn't the circumstances—it's how I created them. In this episode, I share the mindset shifts that helped me stop living by society's definition of success and start creating a life that feels genuinely aligned. We talk about the "I'll be happy when..." trap, why external achievements never create lasting fulfillment, and how to build a dream life that continues to grow and evolve alongside you. In this episode, I discuss:The surprising realization that I'm living my dream life for the second timeWhy achieving my original version of success left me unhappyThe difference between societal expectations and authentic desireThe truth about the "I'll be happy when..." mindsetHow to cultivate feelings like abundance, success, freedom, and peace before external results arriveWhy gratitude and appreciation are essential for enjoying the life you've createdReframing goals from finish lines into "portals of expansion"How to create a dream life that grows with you instead of one more milestone to chaseA brief update on the future of the podcast and why this episode marks the end of the current season ✈️ Join me in Colombia!See the itinerary: https://www.lauraericson.com/travel-colombia-andrea-202761: Travel With Me! Your Colombia Questions Answered: https://rss.com/podcasts/biz-spiritual-path/2606713/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    72. Feel Your Feelings: Using Emotions for Healing, Habit Change, and Spiritual Alignment

    In this episode, I open up about a particularly "purgy" week - lots of crying, processing, and journaling - sparked in part by the full moon.Because of the intensity, I almost skipped recording an episode this week… but instead, I leaned into it and am discussing something I believe could change everything: actually feeling your feelings. I've realized that learning to process and understand our emotions is a "cheat code" to life. Emotions are rich with information - both biological and spiritual - and are far from being the "weakness" they were attributed to when we were kids. Key Points:Emotions are biological, not weakness - they exist to keep us safe (fear, for example, is the body protecting itself)Every emotion has three parts: physical sensation → mental story → behavioral responseUnwanted habits (scrolling, sugar, alcohol, overexercising) are often just distraction from unfelt feelings - process the feeling, and the habit can dissolveEmotions are also a spiritual guidance system: expansive = aligned, constricted = something's offHigher-vibration energy can trigger individual and collective emotional purgingPractical tools for moving emotions through: walking, breathwork, shaking, and movementFeeling your feelings isn't just personal work - it's how we make the world better 🎙️Related Episodes:69. You're More Powerful Than the Cosmos: Why Marissa Fontana Broke Up with Astrology https://rss.com/podcasts/biz-spiritual-path/2832735/ 🔗 Links Mentioned:Private Coaching with me https://andreaandree.com/private-coaching/LinkedIn: https://www.linkedin.com/in/andrea-andree/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    71. How High Performers Get Out of a Funk: Shift from Doing to Being

    Are you a high performer who's crushing it on paper but feeling completely stuck inside? That restless, off-center feeling isn't a productivity problem — it's an alignment problem. In this episode, I get real about my own journey through major life transitions, including leaving my marriage, and share a powerful framework for getting unstuck from the inside out. If you've been trying to think, hustle, or goal-set your way out of a funk, this episode will change the way you approach getting back to yourself. What You'll Learn in This Episode:Why high performers get stuck in a funk — and why doing more won't fix it (hint: it's internal misalignment, not a lack of effort)When goals stop working — how chasing external milestones for internal validation leads to burnout and emptinessHow to feel your future first — the mindset shift from chasing goals to choosing how you want to feelThe guided "one-word" feeling exercise — a breathwork and visualization practice to embody your desired feeling (freedom, confidence, peace) using energetic imageryHow to fill yourself up daily — why you must prioritize your own energy first so external circumstances don't drain your powerTaking intuitive action — how to move forward from your new energetic state instead of forcing action from depletionHow to ask the universe (or God/spirit team/Higher Self) for guidance — and actually trust the answers you receiveWhy the in-between is the work — how accepting the messy middle allows your nervous system to calibrate and hold bigger outcomes like wealth, deep relationships, and lasting impact 🎙️Related Episodes:70. We Need To Stop Man Hating: Catherine Jelinek on Motherhood, Marriage, and the Future of Boys https://rss.com/podcasts/biz-spiritual-path/2849944/69. You're More Powerful Than the Cosmos: Why Marissa Fontana Broke Up with Astrology https://rss.com/podcasts/biz-spiritual-path/2832735/62: You Won't See Signs The Same After This Episode https://rss.com/podcasts/biz-spiritual-path/2624010/68. Work Less, Earn More, Be Present: Nora Virginia on Identity, Motherhood, and Business Growth https://rss.com/podcasts/biz-spiritual-path/2803694/ 🔗 Links Mentioned:Private Coaching https://andreaandree.com/private-coaching/LinkedIn: https://www.linkedin.com/in/andrea-andree/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    70. We Need To Stop Man Hating: Catherine Jelinek on Motherhood, Marriage, and the Future of Boys

    What does it really mean to "quit man-hating" — and what becomes possible when you do? In this episode of Aligned and Powerful, I sit down with my friend Catherine Jelinek to explore one of the most nuanced conversations in personal growth: healing the wounds between masculine and feminine energy, and what it takes to build relationships rooted in wholeness rather than opposition.Catherine brings a grounded, lived perspective — shaped by a loving father, supportive male business partners, 15 years of marriage, and raising two sons — while I reflect on my own journey through divorce, ambition, and reclaiming my feminine energy after years of identifying with independence and achievement. Together, we model the kind of open-hearted, growth-oriented conversation we'd love to see happen in more spaces. 🎙️ In this episode, we cover:Why "quitting man-hating" is actually a healing journey — not a political stanceHow over-identifying with independence can block feminine energy and intimacyWhy toxic patterns exist on both sides — and naming them mattersThe Brazilian jiu-jitsu framework for navigating conflict without escalating itHow childhood wounds and the "pain body" shape our adult relationshipsWhy healing your relationship to feminine and masculine energy creates a ripple effect in the worldHow to integrate spirituality with the messiness of real human lifeWhy raising emotionally open-hearted boys matters for the next generation Whether you're navigating your own relationship dynamics, doing inner healing work, or simply craving a real conversation about what it means to grow alongside the people you love — this episode is for you. 🔗 Where to find Catherine:LinkedIn: https://www.linkedin.com/in/cjelinek/ 🔗 Where to find me:LinkedIn: https://www.linkedin.com/in/andrea-andree/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    69. You're More Powerful Than the Cosmos: Why Marissa Fontana Broke Up with Astrology

    Today I'm joined by astrologer Marissa Fontana, who made a surprising decision: she paused her astrology practice. After years of doing business astrology readings, Marissa began questioning whether predictions actually work through cosmic influence — or simply through belief. With a background in neuroscience and psychology, Marissa started exploring tools like Psych-K (a modality that blends NLP, hypnosis, and muscle testing) and found herself rethinking everything she thought she knew about fate, free will, and the power of the mind. 🎙️ In this episode, we cover:Why forecasts may work through placebo rather than planetary influenceThe hidden risks of concrete predictions on social mediaHow to use astrology as a lens for meaning-making — not a map of your fateWhy shifting your consciousness can change how astrology affects youHow aligned action may matter more than ever right now Marissa also shares details about The Cosmic Experiment, her newsletter exploring astrology and consciousness — available for $10/month at marissafontana.com. 🔗 Where to find me:LinkedIn: https://www.linkedin.com/in/andrea-andree/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    68. Work Less, Earn More, Be Present: Nora Virginia on Identity, Motherhood, and Business Growth

    In this conversation-style episode, I sit down with business and identity coach Nora Virginia to talk about building an identity-led business while navigating real life. Nora's focus right now is balancing motherhood and business growth — and she's proof that it's possible to work part-time hours, make great money, and still be fully present for your family. Her approach? Start with a clear vision and desire, and let your identity lead the way. We cover a lot of ground, including life transitions, early business growth, spiritual misconceptions, and the mindset shifts that actually move the needle. 🔑 Key topics include:Stacking evidence to build confidence when starting something newWhy trusting a higher power can be harder than it soundsIdentity work — who you're becoming and who you are while you buildWhen healing helps, and when it becomes a trapMyths and misconceptions in the spiritual and manifestation spaceThe powerful question Nora asks herself when she needs clarity 🔗 Where to find Nora:Instagram: https://www.instagram.com/iamnoravirginia/Website: noravirginia.comGlow Up to Blow Up (Apple): https://podcasts.apple.com/us/podcast/glow-up-to-blow-up/id1677581257Glow Up to Blow Up (Spotify): https://open.spotify.com/show/15mqJPnmWqp3heIwbDKdpe?si=b09860aa71554fb4 🔗 Where to find me:Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

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    67. Is Divine Timing Even Real?

    Trust the process. Surrender to God. It will happen in divine timing. Many of us have heard those statements. We may even say them ourselves. AND - how many of us have waited. And waited. And noticed that nothing is actually changing in our lives? My job and marriage were heavy in my life for years. I knew changes were coming. I waited for them to come in "divine timing." Yet, months would go by and nothing would change. After finally doing something about it, I realized that divine timing isn't what we've been led to believe. It's not just something that shows up for us. It shows up after - not before - we take action. 🔑 That's what I break down in this episode…Why waiting on divine timing actually disempowers usThat I interpreted the sign 999 as "an ending is coming," yet an ending never cameWhy nothing changed in my life, even after begging, pleading, and journalingHow a surprise kitten forced me to look at my marriagePlaces where it wasn't enough for me to know spiritual concepts - I had to get humble and do the workHow I'm shifting my thoughts, embodying the new state, and releasing control so that divine timing can align me with a new partner 🎙️Related Episodes from my podcast:62: You Won't See Signs The Same After This Episode https://rss.com/podcasts/biz-spiritual-path/2624010/65. Do We Have Manifestation All Wrong? https://rss.com/podcasts/biz-spiritual-path/2715559/57. Are You Healing, or Stuck In An Identity Loop? https://rss.com/podcasts/biz-spiritual-path/2521645/49. The Cuba Stories I Didn't Share Before https://rss.com/podcasts/biz-spiritual-path/2256312/56. Why God Strips Things Away Before You Go Bigger https://rss.com/podcasts/biz-spiritual-path/2361315/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    66. How To Actually Feel Worthy (Not Just Know It)

    I hear it all the time: "I know I'm worthy, but I don't feel it." This happens because we're trying to apply a mental solution to a spiritual problem. Somewhere along this human journey, we decided that worthiness was something we had to earn - through achievement, credentials, or productivity. That keeps us looking outside us for the solution. But worthiness is not something to earn. It's a God-given right. And we don't need to do anything to feel it. We just need to redirect our focus to that which is already inside us. 🔑 That's what I break down in this episode…My pet peeve with motivational speakers who tell you you're worthyWhy knowing something isn't the same as feeling somethingWhat worthiness, enoughness, and abundance actually feel likeAn exercise to help you feel worthy nowHow to use this feeling, along with your words, to shape your reality ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Private Coaching with me https://andreaandree.com/private-coaching/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    65. Do We Have Manifestation All Wrong?

    Most "manifestation 101" techniques describe things like affirmations and vision boards. They talk about the idea that, if you repeat something often enough, it will come into your reality. Which is a great start for some people. But - they also either don't work for everybody, or they stop working after a period of time. That's because those techniques don't always get at the one thing that's actually creating your reality: your state of being. The mistake most people make is letting their current reality dictate their state of being. In order to create a new reality, you need to become the person that's a match to that reality before you have it. That's next level manifestation. And that's what I break down in this episode. 🔑 Key points:Why we're just now learning this information, even though it's been around for over a century.Your desires aren't random. They're clues to your soul growth.You aren't creating a reality, as much as you are aligning to a reality that's already created.Why the Law of Assumption is the Law of Attraction's more powerful cousin.Living in the belief that what you desire is already done is the key to experiencing it.Specific ways I'm applying this as I align to receiving a conscious partnership. 🎙️Related Episodes from my podcast:64. Unexpected Ways Your Thoughts Create Your Reality https://rss.com/podcasts/biz-spiritual-path/2690434/ ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Quantum Jumps by Cynthia Sue Larsen https://www.amazon.com/Quantum-Jumps-Extraordinary-Happiness-Prosperity/dp/0971934959The Desire Factor by Christy Whitman https://www.amazon.com/Desire-Factor-Embrace-Materialistic-Spiritual/dp/1582707596Private Coaching with me https://andreaandree.com/private-coaching/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    64. Unexpected Ways Your Thoughts Create Your Reality

    Most people know the phrase "your thoughts create your reality." But have you ever considered exactly how our thoughts do that? And what parts of our reality they influence?In today's episode, that's what I break down. I start with an explanation of what our subconscious mind is and how it gets programmed, then share some unexpected ways that my subconscious thoughts have shown up in my life. 🔑 Key points:There is no objective reality. What you experience is a reflection of what's in your subconscious.Your subconscious mind is programmed at a young age.Most people try to change their life by impacting the wrong thing.You can use the situations in your life to uncover your subconscious beliefs.Three examples where our subconscious gets reflected back to us: how people treat us, our money situation, and our health.Simples ways to reprogram your subconscious beliefs. ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:The Biology of Belief by Bruce Lipton: https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127Molecules of Emotion by Candace Pert (I mistakenly called it the Emotion Code): https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349Private Coaching with me https://andreaandree.com/private-coaching/Join my email list https://andreaandree.com/email/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    63. Thinking You Need to Do More Is What's Blocking You

    As a high achiever, it's probably no surprise that I put a lot of pressure on myself to constantly do more and achieve higher.But what I've realized these past few weeks was - I'm actually doing a lot of things really great. I don't need to do more. What was "blocking" me from experiencing results was just me thinking I wasn't doing enough.Once I shifted the story, everything lightened up.If you feel like you're doing a lot but not seeing the results you expect… maybe you're not doing it wrong. Maybe you just need to acknowledge how great you're doing. 🔑 That's what I share this week:The transformative shift from comparing yourself to your gap versus your gainThree life examples where I didn't have to do anything differently; I just shifted how I perceived myselfWhat instant manifestation truly meansHow I'm changing my kids' behavior by changing myselfAn easy way to see what's in your unconscious ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🎙️Related Episodes from my podcast:57. Are You Healing, or Stuck In An Identity Loop? https://rss.com/podcasts/biz-spiritual-path/2521645/42: “I Should Be Further Along By Now.” The Real Reason You Feel Behind (And What to Do Instead) https://rss.com/podcasts/biz-spiritual-path/2057831/🔗 Links Mentioned:The Gap and the Gain by Dan Sullivan: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Private Coaching with me https://andreaandree.com/private-coaching/Join my email list https://andreaandree.com/email/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    62: You Won't See Signs The Same After This Episode

    Sign, sign, everywhere a sign!Asking for a sign is a common topic in the spiritual community. I have seen countless over the years: repeating numbers, animals, four leaf clovers. I've given them meaning. Questioned them. Celebrated them. Fought with them. Questioned them again.All to get me here - where I received a powerful message about signs and their meaning. 🔑 That's what I share this week:My relationship to signs: how it started, and how it's evolved over the yearsThat seeing a sign is a type of clairvoyanceWhy you disempower yourself when you blindly trust someone else's interpretationWhy I don't like messages that tell me something "is coming"Why I'm shifting my focus away from looking for signs ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Private Coaching with me https://andreaandree.com/private-coaching/Join my email list https://andreaandree.com/email/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    61.5: Colombia Part 2 - Bonus Coaching for Travelers

    I'm back with part 2 of my Colombia series! (If you missed part 1, it's linked below. You may want to listen to that one first.)After my experience to Cuba, I thought it could be helpful to include coaching - both before and during - as a bonus to anyone that signs up. It's not mandatory - just something I'm offering to see if it's beneficial. That's what this episode is all about! 🔑 I share:The observations from my trip to Cuba that made me want to offer coaching to anyone that books to ColombiaThe fears I addressed ahead of time that allowed me to be more present in CubaWhy leaving our comfort zone is ultimately a good thing, even if fear comes up ✈️ See the itinerary: https://www.lauraericson.com/travel-colombia-andrea-2027 🎙️Related Episode from my podcast:61: Travel With Me! Your Colombia Questions Answered: https://rss.com/podcasts/biz-spiritual-path/2606713/49: The Cuba Stories I Didn't Share Before: https://rss.com/podcasts/biz-spiritual-path/2256312/29: Unpacking Cuba - Overcoming Objections & Deciding to Go https://rss.com/podcasts/biz-spiritual-path/1871850/30. Unpacking Cuba Pt. 2 - Manifesting, Setting Intentions, & Experiencing Magic https://rss.com/podcasts/biz-spiritual-path/1879468/ 🔗 Links Mentioned:Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    61: Travel With Me! Your Colombia Questions Answered

    I'm hosting a women's trip to Colombia in January 2027!I had such a great time on my trip to Cuba that I decided to host my own women's trip to Colombia. In this episode, I sit down with Laura Ericson, my travel planner, and discuss all things Colombia: what initially drew her there, what she loves most about it, and the changes she's making for this trip to be even better than her first one. 🔑 We discuss:The convenience of joining a trip that's entirely planned for youWhy my Cuba experience prompted me to plan my own tripWhy I was drawn to ColombiaThe two cities we'll be visiting - and why they're not your typical tourist destinationLaura's experience paragliding over the mountains of MedellinCommon misconceptions about ColombiaPayment plans, trip insurance, dietary restrictions, and accommodation preferences ✈️ See the itinerary: https://www.lauraericson.com/travel-colombia-andrea-2027 🎙️Related Episode from my podcast:The Cuba Stories I Didn't Share Before: https://open.spotify.com/episode/0Y0WwQw1cyIReIoqPIB8pK?si=17551e4906084245 🎙️ Related Episodes from Laura's Podcast, Type 2 Travel:Traveling as a Parent: Overcoming Mom Guilt: https://open.spotify.com/episode/70oT0JXo4zhcVl5qSt5DJf?si=00b70d1670254144Travel Anxiety: Be Prepared Without Being Paranoid: https://open.spotify.com/episode/7KtCVZWaCXifEWjnN5Xuju?si=33a2c929b11b449dTravel Insurance Explained: https://open.spotify.com/episode/3IK8xzbbE2OzLTCVAUWuf7?si=e4d0cf80f0654e88From Dreaming to Doing: Overcoming Limiting Beliefs Around Travel: https://open.spotify.com/episode/6k5wwR0FH7iH1M6HuAtw26?si=bf1a34d59c8f4a96Save For Travel Without Feeling Miserable: https://open.spotify.com/episode/3qpZZ9wgu8nApiporudpWT?si=42328a0f7cda4d43

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    60. What if Divorce Was Always the Plan?

    I recorded this episode on the heels of my divorce hearing. In it, I share my thoughts on a post that's been with me for months: what if divorce was always the plan?That doesn't mean I consciously got married expecting to get divorced.But maybe - just maybe - there was a higher power that knew what I desired in a relationship, and orchestrated my first marriage to help me prepare for exactly that. 🔑 Key takeaways:Why I would have fumbled a great man had I met him in my 20s.How I used the things that didn't feel good in my marriage to prepare me.The signs that, looking back, indicated my ex probably wasn't my highest partner.Why I define this divorce as a successful relationship. ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:48. Why Women Feel Unfulfilled in Marriage https://rss.com/podcasts/biz-spiritual-path/2245821/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    59. Getting Job Clarity Using Energy and Identity Work

    This episode is a little different from past episodes I've recorded.I coached a client through a common issue: should I go for the new job, or stay in the one I have? I had so many nuggets for her that I decided to summarize them into a podcast.She came to me looking for job clarity. She had a long of logical reasons why the new job would be a better fit; and yet, she was still confused.I did something different than a typical career conversation.Instead of talking about her 5 year plan, or what might be better for her resume, I had her close her eyes and imagine herself as who she was becoming. With that as her guide, I tapped her into the energy of each job option. From there, the choice was clear.That led into a conversation around long-term planning versus being Soul-led, and the other nuggets listed below! 🔑 Key takeaways:What makes up our comfort zone, and why it gets loud when we're growing and expanding.Why long-term plans no longer work when you choose to live aligned to your Soul - and what to do instead.Why we're rarely given the end result of where we're being guided to.You'll always feel fear, but it doesn't get to decide your actions.The Law of Assumption, and how it works in creating your reality.A reminder to focus your attention on the best case scenario instead of the worst case scenario. ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Learn more about DELULU: https://docs.google.com/document/d/1ANeW3_x-aMcWItwjgZZ6icwevfIC_CcB1A7DdyHB5hc/edit?usp=sharingInstagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    58. Why Are We So Afraid of our Power?

    In this episode, I explore a question I've heard many times: why are we so afraid of our power? And - what exactly do we mean when we say "power?" I feel like it's a term that gets thrown around, but without a common idea of what it actually means. That's what I explore today: what I think of when I hear "power," and some of the unconscious reasons I've witnessed (and personally experience) that keep people from fully owning theirs. I end with an exercise to help you feel your power now. 🔑 Key takeaways:The difference between "force" and "power," and how I feel many people mistake one for the other.Common fears underneath the fear of being powerful.Why it's important to pay attention to your body and its set point as you elevate.An exercise to help you tap into more elevated states today. ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:Coach Carter scene: Coach Carter (6/9) Movie CLIP - Our Deepest Fear (2005) HDPower versus Force: https://www.amazon.com/Power-Force-David-Hawkins-M-D/dp/1401945074The Big Leap: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/Join my mailing list: https://andreaandree.com/email/

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    57. Are You Healing, or Stuck In An Identity Loop?

    Welcome to a new season of the podcast! I am in love with this upgrade because it takes me out of the box I've felt stuck in. Previously, I was trying to (unsuccessfully) niche down and talk to a particular audience about particular tools or methodologies. But that didn't work for me because there's so much I want to talk about! So introducing: Aligned & Powerful - a podcast where I get to talk about the spiritual journey, nervous system regulation, personal growth, identity work, and all the things I am obsessed with learning about. If that's interesting to you… stick around! Today I get into - are you healing, or in an identity loop? As someone who is very familiar with healing and purging emotions, I had this recent awareness that the emotions I was feeling were no longer supporting me. Maybe - on some level - I was choosing to feel those based on the identity I was holding for myself. 🔑 That's what I get into today:What my first holiday as a single mom taught me about lonelinessThat healing can come from separating what you're feeling from the story you tell yourselfHow your identity is stored in your unconscious, not just a box you check on a formWhen purging emotions is helpful, and when it's a loop you're unconsciously choosingWhy I'm walking around as if I'm in a relationship, without actually being in a relationship ☕Support the show!Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee 🔗 Links Mentioned:The Language of Emotions book: https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691Episode 56: Why Got Strips Things Away Before You Go Bigger https://rss.com/podcasts/biz-spiritual-path/2361315/Episode 55: How I'm Calling In my Divine Partner https://rss.com/podcasts/biz-spiritual-path/2332609/Instagram: https://www.instagram.com/theandreaandree/LinkedIn: https://www.linkedin.com/in/andrea-andree/Website: https://andreaandree.com/

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    56. Why God Strips Things Away Before You Go Bigger

    In this episode, Andrea shares the raw, unfiltered truth of what it has looked like to walk through ego death, heartbreak, and spiritual surrender in real time. She opens up about the unraveling that happens when the version of you that once survived can no longer lead you forward.----Thanksgiving week cracked me open. What should have been an easy “I don’t see us being together” conversation turned into a full-bodied excavation of decades of patterns around self-worth, chasing validation, and outsourcing my value. As I processed, I found myself standing in a spiritual void — the space after everything familiar has been stripped away but the new has not fully taken shape. I talk about how this void is not punishment, but preparation. The sacred pause where God removes what was built by the smaller version of me so that something far bigger can be born. This is also the final episode of The Embodied Leader as you know it. I share why I’m closing this chapter and what this season has meant to me. I’ll be taking the holidays off, and I’ll meet you back here in January — rebranded and ready to help you step into bigger, more expansive versions of yourselves. In this episode, I explore:What ego death actually feels like in the body and nervous systemWhy some people come into our lives as catalysts for growthWhat a “grief window” is — and why certain situations bring up more emotion than you’d expectWhy we’re called to release things in our life before we can expand into biggerWhy the “void” often appears right before expansionReflections on this season of The Embodied Leader and why I’ll be rebranding in January 🔗Links Mentioned:Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffeeEpisode 55: How I'm Calling In my Divine Partner https://rss.com/podcasts/biz-spiritual-path/2332609/Instagram: https://www.instagram.com/post40glowup/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    55. How I'm Calling In My Divine Partner

    In this episode, I’m opening the door to a deeply personal chapter: how I began calling in my divine partner—before my marriage actually ended. I share the exact inner shifts, intuitive nudges, and spiritual conversations with God that helped me see that there was another way to live… and that my desires weren’t wrong, selfish, or disruptive. They were guidance. 🔑 Key Takeaways:What is a Divine Partner?Why and how I started calling him in while I was still marriedHow I stopped trying to "figure it out" and let God lead the wayWhy desire is a guide from your highest self—not something to judge or suppressThe fears that kept me stuck, and how I reframed themThe dream that became the final catalyst for leaving my marriageWhat it looked like to energetically release my ex and step into a new chapterThe powerful mantra that helps me stay grounded 🔗Links Mentioned:Vibe Jewelry: use code ANDREAANDREE to receive 10% off a one-time order, or ANDREAVIBEBOX to receive $10 off a monthly vibe box! https://www.vibejewelrycompany.com/?ref=cvreguivThe Desire Factor by Christy Whitman: https://www.amazon.com/Desire-Factor-Embrace-Materialistic-Spiritual/dp/1582707596Episode 47: Navigating a Big Life Change. https://rss.com/podcasts/biz-spiritual-path/2231641/Instagram: https://www.instagram.com/post40awakening/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    54. Back To My Feminine Energy, Pt. 2: Healing The Wounded Feminine

    Andrea explores five core areas where high-achieving women often find themselves out of alignment with their feminine energy—and what it takes to come back home to it. From relying on logic over intuition to gripping tightly to control, this episode uncovers the subtle ways ambition can disconnect us from our magnetism, flow, and joy.----For many driven women, the habits that once helped us succeed—overworking, striving, controlling—can quietly pull us away from our feminine essence. We may find ourselves disconnected from our bodies, doubting intuition, resisting help, or pushing through instead of allowing life to support us.In this episode, I break down the five key areas where women tend to lose touch with their feminine energy: embodiment, intuition, surrender, receiving, and creativity. You’ll learn how each of these plays a role in feeling more grounded, radiant, and in flow—and how to start reconnecting with your feminine power in everyday life.🔑 Key Takeaways:Reconnection to the body brings you back into presence and pleasure instead of constant productivity.Intuition leads you beyond logic—helping you see possibilities your mind can’t yet grasp.Releasing control and leaning into trust allows you to co-create with life instead of forcing outcomes.Receiving is a skill; saying “thank you” without deflecting opens the flow of abundance.Creativity activates your feminine energy through play, expression, and movement.✨Join The Feminine Reset: From Force to Flow! It's a free, live experience that will help you begin dissolving your hustle mindset and start reclaiming your feminine energy: https://andreaandree.kit.com/fem-reset☕ Mantra Matcha Discount: use code ANDREA for 15% off at https://mantramatcha.com/ (I receive a small commission with your purchase. Thanks for supporting my small business!)🔗Links Mentioned:Episode 53. Back To My Feminine Energy, Pt. 1: Deconstructing My Masculine. https://rss.com/podcasts/biz-spiritual-path/2308625/

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    53. Back To My Feminine Energy, Pt. 1: Deconstructing My Masculine

    Andrea shares her personal journey of deconstructing her masculine conditioning and reconnecting with her feminine energy - shifting from overworking and controlling to resting, trusting intuition, and reclaiming her magnetic power.----For so many high-achieving women, the constant hustle, logic-driven decisions, and “doing more” mentality feel like the only way to succeed. But what if that drive - while supportive - has also disconnected us from our natural flow and feminine energy? In this episode, I open up about my personal journey of releasing masculine conditioning and rediscovering what it means to embody my feminine. From growing up in boy-centered environments and studying engineering to taking the lead in marriage and career, I found myself living fully in my masculine - always doing, deciding, and leading. Through coaching and somatic exploration, I began to unwind these patterns, eventually realizing that leaning into softness opened up more ease, creativity, and flow than years of effort ever did. 🔑 Key Takeaways:Masculine and feminine energy are not gendered. They’re the yin and yang within each of us.Masculine energy is more logical, driven, decisive, and a leader. Feminine energy is intuitive, restful, and receptive.Many high-achieving women are overdeveloped in their masculine, leading to burnout and disconnection.Reclaiming your feminine includes learning to trust intuition, rest when needed, and let energy lead instead of effort.Your internal balance affects everything around you - from your business results to your relationships. ✨Join Awaken Your Feminine Energy! The Early Bird price ends on Feminine (aka Black) Friday. Learn more here! https://docs.google.com/document/d/1h-resNY6NTiyLPEruc5lczcCIuQV_3PFM2BnkeZ2khA/edit?usp=sharing ☕ Mantra Matcha Discount: use code ANDREA for 15% off at https://mantramatcha.com/ (I receive a small commission with your purchase. Thanks for supporting my small business!)

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    52. How Your Environment Affects (and Reflects) Your Energy

    Have you ever noticed how a cluttered space can make your mind feel cluttered, too?In this episode, I explore the deep connection between your outer environment and your inner energy - and how the two constantly mirror and influence each other.I share what I learned after moving into my new home and intentionally creating a peaceful, light-filled space that finally matches how I feel inside. You’ll hear stories from my clients about how changing their environment helped them shift their identity, release self-judgment, and reconnect with their true energy.Whether your space feels chaotic, dull, or like it no longer fits the woman you’re becoming, this conversation will help you understand why your environment may be causing inner disharmony, and why inner transformation often feels incomplete without also focusing on your environment.🔑 Key Takeaways:Your outer world is a reflection and amplifier of your inner energy.Clutter triggers stress in your brain and nervous system, keeping you stuck in fight-or-flight.Stuff holds energy - how it was made, what it represents, and how you feel when you look at it.Keeping items you don’t love creates energetic debt, draining your focus and emotional clarity.The way you interpret your space reflects your self-concept. Reframing how you see it can shift how you see yourself.Sometimes your environment simply needs to catch up to your evolution.Small changes - a fresh coat of paint, a clear corner, a single donation bag - can reset your energy and open space for your next level.☕ Mantra Matcha Discount:Use code ANDREA for 15% off at https://mantramatcha.com/ (I receive a small commission with your purchase. Thanks for supporting my small business!)💼 Work With Me:Private Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/🧹Madison-based Declutter Providers:Frost Organizing: https://www.instagram.com/frostorganizing/Julia: https://www.linkedin.com/in/julia-slotnick-bb508b49/

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    51. Leadership Lessons from my Devil's Lake Hike

    In this episode, I share my recent hiking adventure at Devil's Lake, which led to unexpected insights about leadership and personal growth. From a crowded state park to quiet, transformative moments with nature, I discuss the value of perseverance, embracing the mundane, and finding magic in unexpected places. I intertwine my personal experience with insights on leadership, personal growth, and the importance of doing the hard work behind the scenes. Additionally, I introduce my new collaboration with Mantra Matcha and remind listeners of my upcoming workshop, Failure is Good for your Soul. 🔑 Key Takeaways:Why I follow my nudges without expectations.The most rewarding experiences typically happen where few others are willing to go.The difference between an inner foundation build on sand versus concrete.Consistency and perseverance are better predictors of success than achieving instant results.The significance of finding joy in the mundane moments. 💼 Work With Me:Failure is Good for the Soul: A 2 hour live workshop for high-achieving women ready to turn “failure” into fuel for their next level. https://docs.google.com/document/d/13zGJtsO2tQGM9OJetJureo2N2z8RzR9W6tSp4CePGT4/edit?usp=sharing ☕ Mantra Matcha Discount:Use code ANDREA for 15% off at https://mantramatcha.com/ (I receive a small commission with your purchase. Thanks for supporting my small business!) 🔗Links Mentioned:Episode 50. Who Are You Being When No One is Watching? https://rss.com/podcasts/biz-spiritual-path/2268835/Instagram: https://www.instagram.com/momsgonequantum/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    50. Who Are You Being When No One is Watching?

    I was at a conference last week that had me asking: what's the purpose of a conference, anyway? Sure, they can inspire and teach. But are they enough to build powerful leaders? I conclude that conferences play an important role in activating leaders, but they do not create leaders. In my world, powerful leaders are created in how they habitually show up for themselves when no one is watching. In this episode I discuss traits like overcoming imposter syndrome, learning from failure, and acting from a place of "I am enough" that separates most people from embodied leaders. 🔑 Key Takeaways:The difference between knowing and embodyingWhy what many call "logic" is actually fear in disguiseWhy I say "f this" to Imposter SyndromeWhy the next generation of leaders will be felt, not just seen 💼 Work With Me:Failure is Good for the Soul: A 2 hour live workshop for high-achieving women ready to turn “failure” into fuel for their next level. https://docs.google.com/document/d/13zGJtsO2tQGM9OJetJureo2N2z8RzR9W6tSp4CePGT4/edit?usp=sharingPrivate Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/ 🔗Links Mentioned:Instagram: https://www.instagram.com/momsgonequantum/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    49. The Cuba Stories I Didn't Share Before

    In this episode, I reflect on my transformative trip to Cuba in January 2025, sharing stories I didn't share previously on the podcast. The memories I share from Havana and Vinales are the ones still alive in me 9 months later, and helped shape some of my recent decisions. This trip was a major reset for me. The immense feeling of freedom I experienced while I was there reminded me what it feels like to honor myself and be in my own energy. I knew the feeling I activated in Cuba was available to me at home too. Since then, I've been creating my life to welcome more of that in. I loved it so much I am planning a woman's trip to Colombia in 2027. If you'd like to know more when the trip opens, add your name to the waitlist here! https://subscribepage.io/aW4d0Z 🔑 Key Takeaways:That it's okay to make risky decisions every now and thenWhy I felt so free in a country that feels the opposite to its localsMy most endearing moment of the tripThe biggest fear I had to overcomeHow I used what I learned about myself to intentionally create my life at home 🔗Links Mentioned:Join the waitlist for Colombia 2027! https://subscribepage.io/aW4d0Z29: Unpacking Cuba - Overcoming Objections & Deciding to Go https://rss.com/podcasts/biz-spiritual-path/1871850/30. Unpacking Cuba Pt. 2 - Manifesting, Setting Intentions, & Experiencing Magic https://rss.com/podcasts/biz-spiritual-path/1879468/31. Unpacking Cuba Pt. 3 – Practical Info & Govt Observations https://rss.com/podcasts/biz-spiritual-path/1882595/Instagram: https://www.instagram.com/momsgonequantum/LinkedIn: https://www.linkedin.com/in/andrea-andree/ 💼 Work With Me:Private Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/

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    48. Why Women Feel Unfulfilled in Marriage

    In this episode, we dive into the deeper truths of marriage, relationships, and the male-female dynamic - especially why so many women feel unfulfilled in their partnerships. Through personal stories, divorce insights, and candid conversations, we unpack the midlife awakening and how reconnecting with your feminine essence can change the way you love and lead. You’ll discover how balancing masculine and feminine energies creates polarity and attraction, why inner work is the foundation for lasting harmony, and how societal expectations often keep women from honoring their true desires. This conversation isn’t just about relationships. It’s about personal empowerment, spiritual growth, and aligning with the version of you who can create deeper love and freedom. Whether you’re questioning your marriage, navigating midlife, or seeking a more authentic connection with yourself and others, this episode will help you awaken your feminine energy and step into your next level of growth. 🔑 Key Takeaways:Why so many women feel dissatisfied in marriage (and what to do about it)Why leaving your marriage right away is the worst thing to doThe role of masculine and feminine energies in creating healthy polarityHow the midlife awakening can spark radical self-discoveryThe link between inner healing and external relationship harmony 🔗Links Mentioned:Join the waitlist for Awaken Your Feminine Energy: https://forms.gle/scY11Di8UvwasMM7AFollow / message meInstagram: https://www.instagram.com/momsgonequantum/LinkedIn: https://www.linkedin.com/in/andrea-andree/

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    47. Navigating a Big Life Change

    In this heartfelt episode, I return from an extended break to share a personal update that has profoundly impacted my life. I discuss the tough decision to separate from my husband and how it aligns with my journey towards personal growth. I explore the emotional challenges, the pivotal moments, and the spiritual insights gained through this process. This episode is a candid look at the transformative power of making aligned decisions in life and embracing change, even when it is difficult.

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    46. The Unconventional Ways I Raised my Abundance Frequency

    If you think abundance is only about money, this episode will expand your definition—and your reality. In this personal conversation, I share the unconventional ways I raised my abundance frequency, from trying on clothes to working from hotel lobbies and walking boutique stores like I belonged there (before I ever spent a dollar). Growing up without luxury, I used to think it wasn't for me. But I’ve learned that abundance is a felt experience first. And until your body feels safe with more, it will quietly sabotage your efforts to receive it. Whether you're manifesting wealth, calling in a higher lifestyle, or just wanting to stop shrinking your desires, this episode will help you embody abundance in ways that actually stick. Plus, I’ll share the inspiration behind my upcoming Abundant Self Mixer—and why I chose a luxury car dealership as the venue. 🔑 Key Takeaways:Why abundance isn’t just about money—it’s about what your nervous system feels safe to receiveHow luxury experiences can rewire your self-worth (without spending beyond your means)The hidden reason you might be repelling the lifestyle you say you wantPractical ways to increase your abundance frequency—no vision board requiredThe role of memory, desire, and embodiment in creating a new financial reality 🎧 Mentioned in This Episode:Join the Abundant Self Mixer, July 24, 2025: https://andreaandree.kit.com/products/abundant-self-mixerFind your closest House of Colour consultant: https://www.houseofcolour.com/

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    45. Your Desires are the Clues to your Purpose

    What if your deepest desires aren't distractions from your purpose, but actually the roadmap to it? In this episode, we dive deep into how your soul communicates with you through desire - and why learning to distinguish between ego wants and authentic desires is the key to living your purpose. I'll share the Christy Whitman story that changed my perspective, break down practical manifestation techniques that actually work, and explain why your purpose might be simpler than you think. Whether you're feeling stuck in your career, longing for deeper relationships, or wondering if you're on the right path, this episode will help you tune into your inner compass and start following the breadcrumbs your soul is leaving for you. 🔑 Key Takeaways:Your purpose isn't a mystery to solve - it's about becoming your full, authentic selfLearn the feeling difference between ego wants and soul desiresUnderstand how the universe works - it responds to your vibrational state, not just your thoughtsTry the manifestation techniques I share for embodying your desires before they manifestRecognize your personal desire patterns - from career fulfillment to living environment, these are all cluesStart taking action on what lights you up, even in small ways 🎧 Mentioned in This Episode:43. Why Money Won't Make You Feel Stable: The Inner Game of Financial Stability https://rss.com/podcasts/biz-spiritual-path/2065822/19. So, You're Curious About Your Purpose? https://rss.com/podcasts/biz-spiritual-path/1658610/The Desire Factor by Christy Whitman: https://thedesirefactor.com/ 💼 Work With Me:Join the Abundant Self Mixer, July 24, 2025: https://andreaandree.kit.com/products/abundant-self-mixerPrivate Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/Join the waitlist for Colombia (this does not commit you to the trip!) https://subscribepage.io/aW4d0Z

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    44. Why 'Fake It Til You Make It' Fails (And What Actually Works Instead)

    Ever been told to 'fake it til you make it'? This approach might be sabotaging your success. In this episode, I break down why pretending to be someone you're not creates unsustainable results and what to do instead. Learn the difference between surface-level actions and deep energetic shifts, plus discover how to authentically become your future self before you have the results to show for it. Perfect for entrepreneurs, anyone in dating, or people ready to stop performing and start transforming. Includes real examples from business and relationships, plus details about my upcoming Abundant Self Mixer event. 🔑 Key Takeaways:The fatal flaw of fake it til you make it: Surface actions without inner transformation create unsustainable resultsEnergy vs. action: Your point of attraction comes from what you're thinking and feeling, not just what you're doingThe frequency principle: Better outcomes require you to raise your energetic frequency first, then take action from that elevated placeBecoming your future self: How to authentically embody who you want to be before having external proofThe visualization advantage: Why bringing your future into the present through inner work accelerates resultsReal-world applications: Practical examples for business confidence, relationship attraction, and personal transformation 💼 Work With Me:Join the Abundant Self Mixer, July 24, 2025: https://andreaandree.kit.com/products/abundant-self-mixerPrivate Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/Join the waitlist for Colombia (this does not commit you to the trip!) https://subscribepage.io/aW4d0Z

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    43. Why Money Won't Make You Feel Stable: The Inner Game of Financial Stability

    Discover why having more money doesn't guarantee financial stability and learn practical strategies to feel stable regardless of your bank balance. In this episode, we explore the surprising truth that millionaires often experience the same money fears as those with no income, and reveal how your thoughts about money matter more than the actual amount. Learn three actionable techniques to cultivate a feeling of inner financial stability. Perfect for entrepreneurs, freelancers, and anyone walking a non-traditional career path who struggles with inconsistent income and feeling unstable with money. 🔑 Key Takeaways:Financial stability is created from within, not from your bank account balanceMillionaires with $600M+ still wake up fearing they'll lose everythingYou experience your thoughts about money, not the money itselfFeeling stable attracts more money, not the other way aroundStability is a frequency you can access regardless of circumstancesThree practical steps to build inner financial stability:Define what "stability" truly means for you personallyFocus on what's already stable in your life right nowStart micro-habits, like saving $1-10/month to build a wealthy mindset 💼 Work With Me:Join the Abundant Self Mixer, July 24, 2025: https://andreaandree.kit.com/products/abundant-self-mixerPrivate Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/Join the waitlist for Colombia (this does not commit you to the trip!) https://subscribepage.io/aW4d0Z 🎧 Mentioned in This Episode:Super Coach: 10 Secrets to Transform Anyone's Life by Michael Neill: https://www.amazon.com/Supercoach-Secrets-Transform-Anyones-Life/dp/1401927041Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker https://www.amazon.com/Secrets-Millionaire-Mind-Mastering-Wealth/dp/0060763280

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    42: “I Should Be Further Along By Now.” The Real Reason You Feel Behind (And What to Do Instead)

    If you’ve ever thought, “I should be further along by now,” this episode is for you. Whether you're growing a business, navigating a career change, or simply feeling stuck, this episode unpacks the pressure to be "further ahead" and why it's often based on an invisible, unrealistic standard. Andrea shares insights from her own journey as a high-achieving woman, her client breakthroughs, and the powerful mindset shift inspired by The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. You'll learn how to measure progress in a way that actually builds momentum - and how to recognize when timing, energy, or fear might be blocking your next level. ✨In This Episode, You'll Learn:Why “further along” is a myth that keeps ambitious women stuckThe difference between living in the gap vs. the gainHow to prepare your schedule and nervous system to receive moreWhat divine timing actually looks like - and how to meet it halfwayHow to identify and release hidden resistance to growth If you’re a Type A, high-achieving woman who’s building something big, this episode will help you reclaim your power, shift your mindset, and move forward with clarity and confidence. 💼 Work With Me:Private Coaching: deep identity work + support through your next expansion https://andreaandree.com/private-coaching/Join the waitlist for Colombia (this does not commit you to the trip!) https://subscribepage.io/aW4d0Z 🎧 Mentioned in This Episode:The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Your Body Keeps The Score by Bessel Van De Kolk, MD: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 #HighAchievingWomen #MindsetShift #FeminineLeadership #MoveForwardInLife #DivineTiming

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    41. Manifest a Soul-Aligned Summer: Intentionally Plan With Help From the Universe

    Does summer always seem to fly by without feeling the way you wanted it to? In this episode of The Embodied Leader, I’ll show you how to manifest an intentional, soul-aligned summer by co-creating your experiences with the Universe.Instead of filling your calendar with random events, learn how to align your summer with how you want to feel - free, fulfilled, magnetic. I walk you through my 5-step process to plan your summer with intention, including how to invite spiritual guidance, stay open to aligned opportunities, and take action when needed. (I used this same process on a recent trip to Cuba, which you can hear about in the episode linked below.)Whether you're craving mindful summer routines, aligned travel, or more joy and spaciousness, this episode will help you create it on purpose.✨In This Episode, You'll Learn:How to plan a soul-aligned summer using intention and spiritual supportThe importance of focusing on how you want to feel, not just what you want to doA 5-step guide to manifesting your summer with spiritual supportBalancing spiritual surrender with real-world structure and scheduling💼 Work With Me:Private Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/Join the waitlist for Colombia (this does not commit you to the trip!) https://subscribepage.io/aW4d0Z🎙️ Mentioned in This Episode:30. Unpacking Cuba Pt. 2 - Manifesting, Setting Intentions, & Experiencing Magic: https://rss.com/podcasts/biz-spiritual-path/1879468/

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    BONUS: Your Business Is Your Spiritual Path w/ 10th House Astrology

    *This is a podcast interview I recorded for 10th House Astrology. Marissa Fontana, the host, has moved on and removed her content, so I wanted to save the interview and share it here with all of you! In this episode, we dive into the concept of your business being your spiritual path. I share my story of jumping from corporate to entrepreneurship, why saying yes to my spiritual path didn't mean success came automatically, and so much more. I hope you get some juicy gems from this episode! ✨In This Episode, You'll Learn:The importance of balancing action with intuitionThe early days of my Spiritual AwakeningThe importance of energy and intuition in businessThe quick shifts that can happen when you find your fears in the bodyWhy you need to stop reading and start taking action 💼 Work With Me:Private Coaching: Deep identity work + support through your next expansion https://andreaandree.com/private-coaching/ 🎧 Mentioned in This Episode:Becoming Magnetic in Life and Business masterclass: https://youtu.be/_vpf3i6WeDA

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    40. Reconnecting With Your Body: The Ultimate Life & Leadership Hack

    In this episode, I delve into the transformative power of reconnecting with your body. Aligning your spiritual, mental, emotional, and physical selves is key to unlocking deeper personal growth, intuitive decision-making, and long-term success. I share why tuning into your body is essential for:Building better relationshipsNavigating job shifts (like going from corporate to entrepreneurship)Amplifying your leadership and impact across every area of life We explore how the body functions as a sensory instrument, how the unconscious mind shapes experience, and why empathic leaders thrive when they attune to non-physical signals and inner cues. ✨Key Takeaways:Why your body is the real hack for navigating life and leadershipThe two layers of experience, and how to reclaim power in the secondHow most of us are living from mental autopilot - and how to take back controlThe role your body plays in empathy, presence, and deeper connectionHow to stop beating yourself up and relate to your experience differently 💼 Work With Me:Private Coaching for High-Achieving Women: Deep identity work + strategic energetic alignment for your next expansion https://andreaandree.com/private-coaching/Join the Waitlist for Colombia: Aligned travel meets soul expansion 🌍 https://subscribepage.io/aW4d0Z 🎧 Mentioned In This Episode:Candace Pert: The Molecules of Emotion https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349Jovian Archives / Human Design chart: https://www.jovianarchive.com/Get_Your_Chart🔥 Keywords:reconnect with your body, emotional awareness, embodied leadership, unconscious mind and success, entrepreneurship for women, corporate to entrepreneur transition, intuitive leadership, self-leadership podcast, high achieving women, nervous system and leadership, empathic leadership, tuning into your body

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    39. Identity Work: How You See Yourself Changes Everything

    This episode isn't about gender identity. It's about the inner identity that silently drives your actions, beliefs, and results. If you've ever felt stuck despite doing all the mindset work, this is for you.We're diving deep into how self-perception shapes your behavior and success. You'll learn three powerful ways to access your unconscious identity, how to consciously choose the woman you’re becoming, and why stepping into your future self now is the fastest path to real change.We’ll also talk about something most people skip: honoring the emotional death of who you're no longer becoming. Because with every identity upgrade comes letting go of an older version of you that once kept you safe.This is real identity work: grounded, transformational, and practical.In this episode, you’ll learn:Why your self-identity is the root of your habits, decisions, and outcomes3 ways to access your unconscious beliefs about who you areHow to choose and embody your next-level identityWhat your future self can teach you about how to show up todayThe emotional side of identity shifts: honoring who you’re leaving behind Journal Prompts:What beliefs does the next version of me have about herself? What thoughts do I have about who I am that need to shift so I can embody her?Who are you calling me to be next? What do I have to shift in order to become her? Work with Me:✨ Join the Future Self Mixer: A bold space to step into your next-level identity https://calendly.com/andreaandree/future-self-mixer💼 Private Coaching: Deep support for your next identity shift and expansion https://andreaandree.com/private-coaching/ Mentioned in this episode:📖 Secrets of the Millionaire Mind by T. Harv Ecker 🎧 Keywords: identity work, self-perception, unconscious beliefs, becoming your future self, personal transformation, embodiment, mindset vs identity, emotional growth, feminine leadership, Type A women, inner work, journaling for growth, next-level self, coaching for high-achieving women

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    38. Embodied Leadership for Women: Why Leadership Is an Identity, Not a Performance

    Are you a high-achieving woman who’s pivoting, expanding, or reimagining your next level of leadership?In this episode, I introduce the powerful concept of embodied leadership - and why it’s the missing link for so many Type A women. I share the behind-the-scenes of my recent pivots, the clarity I found during a business break (thanks, ChatGPT!), and how identity work and nervous system regulation changed everything for me.This is for the woman who’s done the mindset work, but still feels stuck in a cycle of performance, burnout, or overthinking.🎙️ You'll hear:How clarity comes from both action and inactionWhat it really means to be an embodied leaderHow fear disguised itself as logic (and what it was protecting me from)The difference between mindset and identity workWhy nervous system regulation is a leadership skillAn invitation to the next Future Self Mixer - an embodiment event designed to help you live your goals now🔗 RSVP for the next event: https://calendly.com/andreaandree/future-self-mixer🌐 Connect with me on LinkedIn: https://www.linkedin.com/in/andrea-andree/💌 Join my email list for weekly embodiment tips: https://andreaandree.com/email/ 🎧 Keywords: embodied leadership, feminine leadership, nervous system regulation, identity work, Type A women, personal growth, leadership for women, becoming your future self, clarity after uncertainty

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    37. Season 2 Finale & RIP to the Awakened FEM

    In this final episode of the second season of my podcast, I reflect on the journey and evolution of the podcast and my personal brand. I candidly discuss the concept behind “The Awakened FEM” and why it never felt quite right, along with a sneak peek at what’s next in the podcast and my business. Join me in saying “rest in peace” to The Awakened FEM. I share:What I’ve learned about myself since launching this conceptHow my Gene Keys shifted how I see my purposeThe recent bootcamp that gave me permission to do what I’ve felt was right for my business Links mentioned:36. Subconscious Reprogramming for Business and Life Success with Marley Rose Harris: https://rss.com/podcasts/biz-spiritual-path/1980069/Free Gene Keys website: https://genekeys.com/free-profile/Join my email list: https://andreaandree.com/email/

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    36. Subconscious Reprogramming for Business and Life Success with Marley Rose Harris

    In this episode, I sit down with Marley Rose Harris, founder of the Higher Self App and creator of the Clear the FearTM Method. Marley shares her transformational journey from overcoming personal trauma to becoming a self-made millionaire by the age of 30. We dive deep into the importance of subconscious reprogramming for breaking free from limiting beliefs, achieving personal and business success, and how anyone can apply these methods in their own lives. I even participate in a live demo of Marley’s Clear the FearTM Method to illustrate its impact and potential. Listen to hear:How Marley’s darkest moment led her to her life purposeWhy reprogramming the subconscious is key to creating a life of freedom and abundanceHow she used neuroscience, universal laws, and energy healing principles to create the Clear the FearTM methodAn incredible new way to look at shadow work that makes it feel less scaryHer leading me through her Clear the FearTM method Links Mentioned:Higher Self App: https://onelink.to/bmtjw8Clear the fear certification program: https://www.marleyrose.ca/ctfFREE training on how to find & clear your blocks https://www.marleyrose.ca/blocksRecalibration Days: https://www.marleyrose.ca/recalibrateMarley's Instagram: www.instagram.com/marleyroseharris/Marley's Podcast, Money, Mindset, and Manifestation : https://podcasts.apple.com/us/podcast/money-mindset-manifestation/id1500278483

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    35. Channel for Yourself - Who You're Being Called to be this Spring Equinox

    Happy Spring Equinox eve! It always feels good to know we made it through another winter, doesn’t it?If you’re feeling some frisky energy start to awaken within you, this can be a great time to do a little reset. If you don’t have a practice to do that, I share one with you in this episode! I channeled this Spring-themed meditation, where you will receive a peek into your future and information on what to do and release to get you there.In this episode I share:Why now may be a better time than January to set your goalsThe real way the spiritual realm views goals (hint: it doesn’t actually care if you hit them!)Why your identity goes beyond some checkbox on a formA channeled energy cleanse and meditation Links mentioned:Future Self mixer on April 10: https://calendly.com/andreaandree/quantum-leapLinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/Instagram: https://www.instagram.com/momsgonequantum/

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    34. Personal Share on the Ego Death I’m Moving Through

    Growth is messy. It’s non-linear. Sometimes, it doesn’t even make sense. I’m moving through a pretty big growth portal at the moment and wanted to share it with you. My intention in sharing is that, by illustrating what this looks like for me, it helps you through one of your own growth portals.An Ego Death is when part of our old personality, a part we may have created to obtain love, attention, or to keep us safe, starts withering away. These last few weeks, I’ve noticed a big shift in what was formerly a strong element of my personality. It drove so much, from how I showed up in meetings to my podcast and social media content.Now, those former motivations aren’t there anymore, but the new hasn’t officially taken hold yet. I’m in that uncomfortable chrysalis phase, rearranging myself and patiently waiting to see what comes next.Listen in to hear more about this big step in my journey!

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    33. Transformation, Reinvention, and Doing Things Scared with Laura Ericson

    Today, I welcome my first guest to the podcast! Laura Ericson is the founder of a group travel company that focuses on transformational and impact travel. Yet that’s not where she started. In her mid-thirties, she found herself divorced and unhappy in her career in higher education. She took the divorce as an opportunity to ask herself – what do I really want to do with my life?As she started following her heart nudges to non-traditional travel destinations, she felt a new sense of purpose and authenticity start to emerge from within her. Listen to hear her story and why she always tells people to do things scared! Links mentioned:Laura’s website: www.lauraericson.com Laura’s Instagram: www.instagram.com/lolawhiskey and https://www.instagram.com/lauraericsongrouptrips/Laura’s Facebook: https://www.facebook.com/thelauraericsonDawn / The Unique Connector: https://www.uniqueconnector.com/

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    32. Thank You for Triggering Me

    Trigger warning! Today, I am talking about… triggers. Not necessarily those traumatic examples that tend to come with a trigger warning. I’m talking about triggers in general – those moments when something happens and we experience fear, shame, anger, or other reactive emotions.Years ago, I decided that I was going to take responsibility for my emotions. Instead of blaming someone else for how I felt, I was going to investigate why I was feeling that way. After years of doing this, I can tell you that no trigger happens without purpose. There is a wealth of information and healing that comes when you allow yourself to go into the thought and emotion behind the trigger.That’s what I want to share today – my experience with investigating my triggers, to possibly empower you to stop giving your power away to others and start to learn your own Soul lessons. In this episode, I share:Why it’s disempowering to you to blame others for making you madThe biological and Soul reasons we get triggeredMy process for investigating and releasing the emotional charge of the triggerExamples of what myself and my clients have learned from triggersWhy our intuition sometimes leads us into painful situations on purpose Links mentioned:Join me for Unshakeable starting March 3: https://andreaandree.com/unshakeableMindvalley’s Conscious Parenting course: https://www.mindvalley.com/conscious-parentingFind me on LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/

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    31. Unpacking Cuba Pt. 3 – Practical Info & Govt Observations

    Yes, I like to play in the woo. But I am still human, and there are still practical, human needs we need to take care of! So that’s how this episode starts – practical advice I’d give to someone who wants to go to Cuba (since after one visit, I’m clearly an expert 😆).I end with a little observation on how they feel about their government, and how I interpret their feelings from an energetic perspective. I also give examples from our own government here in the states. I admit that I am not fully up on all the political topics, and many are emotionally charged (for good reason). I know not everyone sees the world the way I do. But I also know solutions come from learning how to see issues differently, and that’s my intention with sharing what I share today: offering a new way to approach the issues we’re facing.I share things like:How we were legally able to travel to Cuba from the USAn overview of money, food, and other essentials I took with me (and why I believe I had fewer issues with gluten, despite being gluten free in the US)Their views on their government, and how I see their “waiting for someone to save them” won’t work from an energetic perspectiveLinks mentioned:Laura Ericson (WI-based travel guide. I wouldn’t ask her about Cuba specifically, unless she has a planned trip you want to know more about) https://www.lauraericson.com/Andres: our local guide, historian, and translator. He’s available for tours or private hire as long as he’s still in Cuba. What'sApp: +53 55391854 or Instagram: https://www.instagram.com/andresasevis/Cassie: married to a Cuban, helps plan Cuban travel. Instagram: https://www.instagram.com/cassieincuba/30. Unpacking Cuba Pt. 2 – Manifesting, Setting Intentions, & Experiencing Magic https://rss.com/podcasts/biz-spiritual-path/1879468/Grab a FREE Dream Activation session with me! February 2025 only: https://calendly.com/andreaandree/25-min-dream-activationLinks not mentioned:See the full write up of my trip via my Instagram posts: https://www.instagram.com/momsgonequantum/

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    30. Unpacking Cuba Pt. 2 - Manifesting, Setting Intentions, & Experiencing Magic

    Cuba was the first trip I’ve taken with intentionality around what I wanted to experience. Since my vision for FEMs are bold, powerful women that know how to partner with the Universe and create their reality, I want to share how I did that to give you a glimpse of what’s possible when you learn how to use your energy.Today I share:The specific things I manifested (like parking spots and getting through customs)How you can tell the Universe if you need a healing breakThe non-specific intentions I set and why I created them the way I didThe story behind my Cuban tattooThe ways magic showed up for me above and beyond the normLinks mentioned:17. How I Supported Myself Financially Since Leaving My Job https://rss.com/podcasts/biz-spiritual-path/1637386/Grab a FREE Dream Activation session with me! February 2025 only: https://calendly.com/andreaandree/25-min-dream-activationUnpacking Cuba, Part 1: Overcoming Objections and Deciding to Go https://rss.com/podcasts/biz-spiritual-path/1871850/

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    29: Unpacking Cuba - Overcoming Objections & Deciding to Go

    As promised last week, I’m starting a miniseries on my lessons learned from my trip to Cuba! This week, I’m sharing why I decided to go and how I overcame objections like: My husband not approving.That it’s too much money.Fears around safety. Links / people mentioned:Dawn Mullarney / The Unique Connector: https://www.uniqueconnector.com/Laura Ericson, Impact Travel: https://www.lauraericson.com/

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    28. I'm Back! New Podcast Title & Life Update

    Welcome to a new season of my podcast, complete with a new title and concept! In this episode, I share: why the rebrand, what's changing about my content, and a quick update on the life update I left you with from Season 1.Join the FREE Awakened FEM Email Community here! https://andreaandree.com/email/

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    BONUS: Solstice Energy Cleanse

    I did this exercise on a client call yesterday. As I clipped it to send her I thought - why not gift it to all of you, too!The energy has been a bit intense lately. It's bringing a lot of inner gunk (old emotions and fears) to the surface to be cleansed and released. For those that aren't aware of the energy, you may be experiencing this time with feelings like increased anxiety, fear, and confusion.There's nothing wrong with you! You're just being guided to purge all that no longer serves your highest life path.May this quick meditation help you start to cleanse the heaviness, and bring you back to yourself.

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    27. Life Update | Upleveling | When You Feel Like Blowing Up Your Life

    This is a different type of podcast today. Instead of going into a topic, I’m sharing what’s been going on with me! This November time of year has historically been transformational for me, and this year is shaping up to be no different. I am stepping into a new phase, both me from the inside and my business on the outside, that I’m excited for and am finally ready to share with you! I discuss things like:Why there’s so much chaos and discomfort on the planetWhy people want to blow up their life right now (and what to do instead)A new business opportunity I’m startingHow I’m stepping into my purpose at a deeper levelMy predictions on what I think my purpose includes Links Mentioned:Scale of Consciousness example: https://livelearnevolve.com/the-17-levels-of-human-consciousness-with-dr-david-hawkins/Learn more about Cause Life and take the quiz: https://causelife.com/Read about the January 2025 Cuba trip: https://www.lauraericson.com/cuba-2025-week3My former YouTube series, the Quantum Mom Show: https://www.youtube.com/playlist?list=PLoRJ6lI9ozRnDQvjTjqqxUp6CcRyueW8yEmail list: https://andreaandree.com/email/LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/

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ABOUT THIS SHOW

Welcome to Aligned & Powerful- the space for conversations around the spiritual journey, aligning to your purpose, working with energy, and more.I'm Andrea Andree 👋🏼 former engineer - turned - embodiment coach. I support leaders and changemakers who sense there is more to to them, or that they're here for something bigger.If you're feeling that way... trust it.And - welcome! This is is your space for the spiritual conversations, nervous system tools, identity shifts, and energetic alignment that will help you embody your purpose, create your reality, and step into who you know deep down you already are.

HOSTED BY

Andrea Andree

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Aligned & Powerful w/ Andrea Andree currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Aligned & Powerful w/ Andrea Andree about?

Welcome to Aligned & Powerful- the space for conversations around the spiritual journey, aligning to your purpose, working with energy, and more.I'm Andrea Andree 👋🏼 former engineer - turned - embodiment coach. I support leaders and changemakers who sense there is more to to them, or that they're...

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Aligned & Powerful w/ Andrea Andree has 50 episodes. Check the episode list to see recent publication dates and frequency.

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Who hosts Aligned & Powerful w/ Andrea Andree?

Aligned & Powerful w/ Andrea Andree is created and hosted by Andrea Andree.
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