All Episodes
MEF Wednesday Wisdom — 365 episodes
11-18-2025
10-24-2025 AUXILIIUM
Martinez Elite Fitness 2
8-17-2025
Hey bud 004
Hey bud 003 - 7:21:25, 11.06 AM
Hey bud 002 - 7:15:25, 11.04 AM
7-10-2025 HEY BUD 001
PODCAST- JUST ME.. 10 YEARS SINCE LEAVING THE DESK
4-1-2025 Podcast
PODCAST 2 3-4-2025
Tara&Me podcast #1
1-9-2025 PODCAST #324
#323 12-19-2024
PODCAST 322 12-13-24
PODCAST #321
PODCAST #320
PODCAST 11-13-2024
PODCAST 11-6-2024
PODCAST 10-30-2024
PODCAST 10-23-2024
PODCAST DAY 3 - 13 - 24 EP 314
PODCAST 3 - 6-2024 EP 313
PODCAST EP 312 2 - 28 - 2024
EP 311 2 - 21 - 2024
EP 310 2 - 14 - 2024
EP 309 2-7-2024
1-31-2024 EP 308
1 - 24 - 2024 EP 307
1 - 17 - 24 Ep 306
1 - 10 - 2024 EP 306
1 - 3-2024 Ep 305
12 - 27 - 23 Ep 304
EP 303 12 - 20 - 2023
EP 302 12 - 13 - 23
PODCAST 301 12 - 6-23
PODCAST EP 301 11 - 29 - 2023
11 - 15 - 2023 EP 300
11 - 8-23 EP 299
EP 298 11 - 1-23
PODCAST #297 10 - 26 - 23
PODCAST 10 - 18 - 23
10 - 11 - 23 Ep 295
EP 294- 10 - 4-2023
9 - 27 - 23 Ep 293
EP 292 9 - 20 - 2023
9 - 13 - 2023 EP 291
9 - 6-23 Ep 290
PODCAST #289 8 - 30 - 23
EP 288 8 - 23 - 2023
PODCAST #287 8 - 16 - 23
PODCAST 286 8 - 9-2023
PODCAST #285 8 - 2-2023
7 - 26 - 2023 EP 284
7 - 19 - 2023 EP 283
7 - 12 - 23 EP282
7 - 6-2023 Ep 281
6 - 28 - 2023 Ep 280
EP 279 6 - 21 - 23
EP 278 6- 14 - 2023
EP 277 6 - 8-2023
5 - 31 - 2023
EP 275 5 - 24 - 2023
PODCAST 5 - 17 - 2023 EP 274
PODCAST #273 5 - 10 - 2023
5 - 3-2023 Ep 172
4 - 26 - 2023 EP 271
PODCAST 4-19-2023 EP 270
4-12-2023 EP 269
PODCAST 4-5-2023 EP 268
PODCAST 5 NUTRITION CHALLENGE
3 - 29 - 2023 Ep 267
3 - 22 - 2023 Ep 266
Nutrition #4
PODCAST 3 NUTRITION CHALLENGE
3-15-2023 EP 265
PODCAST 3 - 8-2023 EP 264
NUTRITION PODCAST 2
Nutrition Podcast 1
PODCAST 3 - 1-2023 EP 263
2 - 22 - 2023 PODCAST #262
PODCAST 2 - 15 - 2023 EP 261
PODCAST 2 - 8-2023 EP 260
2 - 1-2023 EP 259
1 - 25 - 2023 EP 258
WW 1-18-2023 EP 257
PODCAST #255 1 - 11 - 2023
PODCAST 1 - 4-2022 P 255
PODCAST #254 12 - 28 - 2022
PODCAST 12 - 21 - 2022 EP 253
PODCAST 12 - 14 - 2022 EP 252
PODCAST 12 - 7-2022 EP 251
EP 250 11 - 30 - 2022
EP 249
EP 248 PT 2 11 - 16 - 2022
MONDAY MOTIVATED
PODCAST 11 - 9-2022 EP 247
PODCAST 11 - 2-2022 EP 246
PODCAST #4
PODCAST #245 10 - 26 - 2022
PODCAST #3
EP 244 10 - 19 - 2022
10 - 12 - 2022 Ep 243
PODCAST #2
EP 242 10 - 5-2022
PODCAST 1 - HEALTH CHALLENGE
EP 241 9 - 28 - 2022
PODCAST EP 240 9 - 21 - 2022
WW 9 - 14 - 2022 EP 239
WW238 9 - 7-2022
EP237 8 - 31 - 2022
PODCAST #236 P1 8 - 24 - 2022
WW 8 - 17 - 2022 EP 235
WW 8 - 3-2022 EP 234
WW 7 - 27 - 2022 EP 233
7 - 20 - 2022 EP 232
WW 7 - 13 - 2022 EP 231
WW 6 - 29 - 2022 EP 230
6-2-2022 EP 229 PODCAST
THE BOYS
WW EP 228 6 - 15 - 2022
WW 6 - 8-2022 EP 227
6-1-2022 EP 226
5-25-2022 EP 225
WW 5 - 17 - 2022 EP 224
WW 5 - 11 - 2022 EP 223
WW EP 222 5 - 4-2022
Episode 221
WW 4 - 20 - 2022 EP 220
WW 4 - 13 - 2022 EP219
WW EP 218 4 - 6-2022
PODCAST 3 - 30 - 2022
PODCAST 3 - 23 - 2022
3 - 9-2022 PODCAST
PODCAST 3 - 2-2022
PODCAST 2-24-2022
2 - 16 - 2022 PODCAST
PODCAST 2 - 9-2022
2 - 2-2022 PODCAST
1 - 26 - 2022 Podcast
1 - 19 - 2022 PODCAST
PODCAST 1 - 12 - 2022
Martinez Elite Fitness
Waterbird Regional Preserve
12 - 22 - 2021 Podcast
WW 12 - 15 - 2021 EP 203
11 - 17 - 2021 PODCAST
11 - 10 - 2021- NO TITLE
WW 9 - 1-2021 EP 200
WW 8 - 25 - 2021 EP 199
WW 8 - 18 - 2021 EP 198
WW 8 - 11 - 2021 EP 197
WW 8 - 4-2021 EP 196
7-28-2021 CUT OFF SECTION
7 - 28 - 2021 EP 194
WW 7 - 21 - 2021 EP 193
WW 7 - 14 - 2021 EP 192
WW 7 - 7-2021 EP 191
WW 6 - 30 - 2021 EP 190
WW 6 - 23 - 2021 EP 189
WW 6 - 16 - 2021 EP 188
6 - 9-2021 EP 187
6 - 2-2021 Ep 186
WW 5 - 26 - 21 EP 185
5 - 19 - 2021 Ep 184
WW 5 - 12 - 2021 EP 183
WW 5-5-2021 EP 181
WW 4 - 28 - 2021 EP 180
4 - 21 - 2021 Ep 179
4 - 14 - 2021 Ep 178
WW 4 - 7-2021 EP 177
WW 3 - 31 - 2021 EP 176
Oakmont Memorial Park & Mortuary
WW 3 - 24 - 2021 EP 175
WW 3 - 17 - 2021 EP 174
WW 1 - 27 - 2021 PART 2 I GOT OFFERED A JOB
WW 3 - 10 - 2021 EP 173
3 - 3-2021 Ep 172
WW 2 - 24 - 2021 EP 171
WW 2 - 17 - 2021 EP 170
WW 2 - 10 - 2021 EP 170
WW 2 - 3-2021 EP 168
1 - 27 - 2021 EP 167
1 - 20 - 2021 EP 166
1 - 13 - 2021 Ep 165
1 Minute 1 - 6-2021 Ep 2
WW 1 - 6-2021 EP 164
1minpodcast - 12:29:20, 2.55 PM
WW 12 - 30 - 2020 EP 163
WW 12 - 23 - 2020 EP 162
WW 12 - 16 - 2020 EP 161
WW 12 - 9-2020 EP 160
WW 12 - 2-2020 EP 159
WW 11 - 25 - 2020 EP 158
WW 11 - 18 - 2020EP 158 PT 2
WW 11 - 18 - 2020EP 158 PT1
WW 11 - 11 - 2020 EP 157
Episode 156
WW 10 - 28 - 2020 EP 155
WW 10 - 21 - 2020 EP 154
Part 3
Part 2
Part 1
WW 10 - 7-2020 EP 152
WW 9 - 30 - 2020 EP 152
ww 9-23-2020 ep 151
WW 9-16-2020 EP 150
WW 9-9-2020 EP 149
WW 9-3-2020 EP 148
WW 8 - 26 - 2020
WW 8-19-2020 EP 146
WW 8-12-2020 EP 145
WW 8-5-2020 EP 144
WW 7-29-2020 EP 143
WW 7-22-2020 EP 142
WW 7 - 15 - 2020 EP 141
WW 7-8-2020 EP 140
WW 6-24-2020 EP 138
WW 6 - 17 - 2020 EP 137
WW 6 - 10 - 2020 EP 136
WW 6 - 3-2020 EP 135 P2
WW 6 - 3-2020 EP 135 P1
WW 5-27-2020 Episode 134
WW 5-20-2020 Ep 133
WW 5 - 13 - 2020 EP 132
WW 5-6-2020 EP 131
WW 4-29-2020 EP 130
WW 4 - 22 - 2020 EP 130
WW 4 - 15 - 2020 EP 129
WW 4-8-2020 EP 128
WW 4 - 1-2020
3 - 25 - 2020 EP 127
WW 3-18-2020 EP 125
3 - 14 - 2020 Podcast
WW 3 - 11 - 2020 EP 124
WW 3-4-2020 EP 123
WW 2 - 26 - 2020 EP 122
Ralphie's Rant #1
WW 2-19-2020 EP 121
WW 2-12-2020 EP 120
WW 2 - 5-2020 EP 119
WW 1-29-2020 EP 118
WW 1-22-2020 EP 117
1 - 15 - 2020 EP 116
1-6-2020 EP 115
WW 1-1-2020 EP 114
WW 12 - 25 - 2019 EP 113
WW 12 - 18 - 2019 EP 112
WW 12 - 11 - 19 EP 111
WW 12 - 4-2019 EP 110
WW 11 - 27 - 2019 EP 109
WW 11-20-2019 EP 108
WW 11-13-2019 EP 107
WW 11-6-2019 EP 106
WW 10-30-2019 EP 105
WW 10-23-2019 EP 104
WW 10-16-2019 EP 103
WW 10-9-2019 EP 102
WW 10-2-2019 EP 101
WW 9-25-2019 EP 100
WW 9-18-2019 EP 99
WW 9-11-2019
WW 9-4-2019 EP 97
WW 8-28-2019 EP 96
WW 8-21-2019 EP 95
WW 8-14-2019 EP 94
WW 8-7-2019 EP 93
WW 7-31-2019 EP 92
WW 7 - 24 - 2019 EP 91 (2)
WW 7 - 24 - 2019 EP 91 (3)
WW 7 - 24 - 2019 EP 91 (4)
WW 7 - 24 - 2019 EP 91
WW 7-17-2019 EP 90
WW 7 - 10 - 2019 EP 89
WW 7 - 3-2019 EP 88
WW 6 - 26 - 2019
WW 6 - 19 - 2019
ww 6-12-2019
ww 6-5-2019
WW 5-29-2019
ww 5-22-2019
WW 5-15-2019
WW 5-8-2019
WW 5-1-2019
Ww 4 - 24 - 2019
WW 4-17-2019
WW 4-10-2019
WW 4-3-2019
ww 3-27-2019
WW 3-20-2019
WW 3-13-2019
WW 3-6-2019
WW 2-27-2019
WW 2-20-2019
WW 2-13-2019
WW 2-6-2019
Home 3
ww 1-30-2019
WW 1-23-2019
WW 1-16-2019 RE-RECORDE
WW 1-9-2019 - 1:9:19, 7.19 AM
WW 1-2-2019
ww 12-26-2018
WW 12-19-2018
WW 12-12-2018
WW 12-5-2018
WW 11-28-2018
11-21-2018 WW
WW 11-14-2018
11-7-2018 Wednesday wisdom
WW 10-31-2018
WW-10-24-2018
MM-10-22-2018
WW 10-17-2018
ww 10-10-2018
10-3-2018 WW
WW-9-26-2018
WW-9-19-2018
9-12-2018 WW
9-5-2018 WW-Will
WW-8-29-2018
WW-8-22-2018
8-15-2018 WW
WW 8-8-2018
8-1-2018 Wednesday Wisdom
7-26-2018 WW - 7:19:18, 11.39 AM
7-18-2018 Wednesday Wisdom
7-11-2018 WW
7 - 4-2018 Wednesday Wisdom
6-27-2018 Wednesday Wisdom
6-20-2018
6-13-2018 WEDNESDAY WISDOM
6-6-2018 WEDNESDAY WISDOM
5-30-2018 Wednesday Wisdom
5-23-2018 Wednesday Wisdom
5-16-2018 wednesday wisdom
5-9-2018 Wednesday wisdom
5-2-2018 Wednesday Wisdom
4-25-18 Wednesday Wisdom
4-18-18 Wednesday Wisdom
Wednesday Wisdom 4-11-2018
Wednesday Wisdom 4-4-2018
3-28-2018 Wednesday Wisdom
3-21-2018 Wednesday Wisdom
Wednesday Wisdom 3-14-18
3-7-2018 Wednesday Wisdom
2-28-18 Wednesday Wisdom
2-21-18 Wednesday Wisdom
2 - 14 - 2018
Wednesday Wisdom 2-7-2018
Wednesday Wisdom 2-7-2018
Wednesday wisdom 1-31-2018
Wednesday Wisdom 1-24-18
Wednesday Wisdom 1-17-2018
Wednesday Wisdom 1-10-18
Wednesday Wisdom 1-3-2018
Wednesday 12-27-2017
Wednesday Wisdom 12 - 20 - 2017
Wednesday Wisdom 8
Wednesday Wisdom 6
Michaela's podcast
Wednesday Wisdom 5
Wednesday Wisdom 4
Wednesday Wisdom 3
Wisdom Wednesday#2 11 - 1-2017