All Episodes
Mental Health Today Show | Anxiety Coping Skills & Mental Wellness — 217 episodes
What Happens to Grief After The Funeral w/Kelly Edmondson
Managing Adult ADHD In The Entertainment Business w/Mark Steiner
Mental Wellness After Cancer: Overcoming Mental Barriers w/Tim McDonald
Turning Trauma Recovery Into Emotional Resilience w/Machan Taylor
Managing Stress And Family Conflicts With Wellness Tips
Grieving the Unexpected: Emotional Wellness After Loss
5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner
Breaking Free From All or Nothing Thinking Patterns
The Overthinking Paradox: Loneliness and Anxiety Connection
Adolescent Boys and Mental Wellness w/Jarrod Hoffman
AI & Mental Wellness: Can Technology Help Burnout?
Stress Relief Cooking: Mindful Techniques & Mental Wellness w/Sunita Yousuf
Imposter Syndrome: Turning Mental Barriers Into Mental Wellness
Managing Anxiety: Calm Techniques and Mental Rewiring w/ Dr. Dhruva Gulur
Overcoming Financial Anxiety: Mental Wellness Strategies
Breaking the Cycle of Catastrophizing: CBT and Mental Rewiring
True Crime & Anxiety: Lauren Owens Case and Mental Health Insights
Overthinking and Coping with Anxiety: Breaking Free from the Mental Treadmill
Overthinking Loops and Anxiety Relief: Cognitive Distortions Explained
OnlyFans Model Claims Self-Defense After Boyfriend Dies [True Crime Series]
Fixing Mental Wellness Gaps in Medical Clinics w/Robert Smith, MD
Ketamine Psychotherapy: Cutting Through Hype & Fear w/Sharon Niv
Impacts of Narcissism in Relationships w/ Dr. Anthony Mazzella
Calming Teenage Anxiety w/Sophia Vale Galano, LCSW
Cultural Insights Into Adolescent Mental Health w/Will Dobud, PhD
Life Coaching For The Stressed-Out Parent w/Shruti Trivedi
Rewiring Trauma Responses Through Critical Memory Integration w/Estefana Johnson
How To Be Permanently Be Free of Fear, Doubt and Anxiety w/Daniel Packard
Growing Younger and Reversing Alzheimer’s w/Ellen Wood
Developing an Unfair Advantage to Live Your Best Life w/Alex Feinberg
3 Toxic Syndromes of Comparison
Creating Psychologically Safe Workplaces w/Ed DeAngelis
Ketamine Therapy for Treatment-Resistant Depression w/Dr. Irfan Fauq
Telepsychiatry and Addiction Treatment for Rural America w/Eric Arzubi, MD | Mental Health Today Show
How Limiting Beliefs Are Keeping You Stuck | Mental Health Today Show
Fleeing the Shadow of Her Father's Influence: Author Sally Lee Stewart
How Songwriting With Soldiers Is Impacting Veterans: Kevin Reeder
Tools For Better Mental Health: Erin Moran
Treating Anxiety and Depression Holistically: Dr. Ryan Sultan
Treatment For Brain Fog Deficiency: Sam Tejada
Exploring Psychedelics in Mental Health Care: Josh Halu
Masculinity and Men’s Mental Health: Kristal DeSantis
Reducing Work Anxiety and Stress: Catherine Altman Morgan
Teens with Anxiety (From a Teen): Quincy Kadin
Overcoming Trauma Barriers: Joelle Rabow Maletis
Derek Price: His Injury Ended His NFL Career (Now He's A CEO)
Samara M. Church: Art Therapy And Creative Expression For Mental Health
Jason VanRuler: Accepting Your Past To Move Forward
Transforming Anxiety Into Resilience With Alex Boianghu
Prioritizing Men’s Mental Health With Shawn Lesser
The Loneliness Epidemic: Psychiatrist Dr. Arpan Waghray
Depression, Grief & Self Acceptance With Arushi Singh
Turning Pain Into Purpose: Suicide Awareness With Dr. Lena Clark
Expert Tips for Anxiety, Nausea and Burnout With Ashley Lourens
Anxiety Nausea Syndrome: Causes and Strategies
Overcoming Change, Challenges and Hardships With Micaela Alexander
How Mental Health Is Becoming More Of A Focus On Dating Sites With Michael Kaye
Navigating Microaggressions In The Workplace With Dr. Holly Sawyer
Why Emotional Intelligence Is So Important In The Military With Eric McCall
Five Ways Forgiveness Can Heal Your Heart And Mind With Latoya Shea
How Social Workers Can Build Their Personal Brand On LinkedIn With Harleny Vasquez
How Dialectical Behavioral Therapy Helps College Students With Adam Schachar and Jonathan Buchsbayew
How Fear Stops People From Living A Full And Authentic Life With Dr. Greg Schreeuwer
A Brighter Day Helps Teens Manage Depression And Stress With Elliot Kallen
Mental Health Challenges Kids Are Facing With Cory Greenberg
How To Face Uncertainties And Learn To Pivot With Benoit Kim
Taking Control Of Your Life Holistically With Alex Wisch
Recovering From Complex Trauma Using EMDR With Laura Vaisman
The Healing Power of Clinical Hypnotherapy with Taisen Blackwolf
How Innovia Behavioral Health Is Changing The Way We Think About Mental Health With Lucas Catton
What Makes A Good Therapist Great With Jonathan Le
From Personal Life Struggles To Mental Health Influencer And Advocate On Social Media With Brendon Kelly
How Mental Health Intersects With Building A Values-Based Business With Alex Mufson
When Helpers Hurt Too With Morgan Hannaleck
How to Identify and Manage Compassion Fatigue With Natasha D’Arcangelo
How Good Human Work Takes Care of the Mental, Emotional, and Relational Health of Founders, and Investors with Shelly Smith
Prospera Offers Low-Cost Cognitive Behavioral Mental Healthcare With Andrea Niles
Transforming Scrooge: Scrooge Therapy and a Blueprint for Spiritual Awakening with Joe Cusumano
How One Man Turned A Mental Health Crisis Into Helping Others With Justin Hayes
How The Internal Family Systems Model Can Help Build Confidence Online With Wendy Kendall
When Should You Seek Couples Counseling With Elizabeth Hinkle
Destigmatizing Mental Health In India And Beyond With Athul Raj
Relationship Codependency And Enmeshment With Danielle Blessing Taylor
SuperBetter Uses The Psychology Of Game Play To Empower Youth And Young Adults With Keith Wakeman
Working With High-Risk And Most Vulnerable Mental Health Populations With Jill FitzGerald
Music Inspired By Life’s Losses And Victories With Singer-Songwriter Beza
Working At The Intersection of Marketing And Mental Health With Michael Fulwiler
FirstWork Teaches Verbal Skills To Children Through Digital Reinforcement Learning With Patrick Faga
How NuLife Virtual Is Revolutionizing Behavioral Health Treatment With J.D. Meints
Motivo Health Is Changing The Way Mental Health Professionals Find Clinical Supervision With Rachel McCrickard And Dr. Carla Smith
Mindfulness Strategies To Calm Stress And Anxiety With Dr. Cindy Tsai
GEM Academy Is Helping Teen Girls Battle Body Image And Weight Issues With Jim Hershey
Men’s Mental Health And Why It Matters With Dr. Elena Herrera
Mental Health And Sports Psychology In The NBA With Dr. Alex Auerbach
From Living With Social Anxiety to Becoming A Certified Nutrition Coach With Mark Metry
A Doctor’s Journey Of Hope And Healing From The Frontlines Of COVID-19 With Dr. Calvin D. Sun
Taking Your Message, Your Business, And Your Life To The Next Level With Cliff Ravenscraft
Group Therapy Learning And Memory Retention Through Proven Strategies With Andrew Bordt
How Social Media Breaks Can Reset Your Mental Space
Sex And Dating Anxiety And What To Do About It With David Khalili
Solving Mental Healthcare Access And Championing Insurance Reform With Dr. Carrie Singer
Mental Health Marketing Conference And Building A Community Of Mental Health Professionals With Steve Turney
Battling Health Issues, Anxiety, And Depression All At The Same Time
The Neuroscience Of Self-Care And Why It’s So Important
Managing Burnout In The Workplace By Creating Healthy Lifestyle Choices With Gabrielle Juliano-Villani
How Path Is Making Mental Health Treatment More Accessible With Randy Forman And Cynthia Grant
How To Manage Back-To-School Anxiety
How To Help Someone With Their Mental Health When You’re Struggling Too
Life Coaching With Jenny Toh
Why Saying ”What If” Can Be Harmful To Your Mental Health
Olympic Superstar Simone Biles Mental Health Message to the World
Back To School Anxiety
Developing Strength and Resilience from Childhood Sexual Abuse with Dr. Christian Heim
Your Mental Health Does Not Define Who You Are
A Broken Marriage and God’s Redeeming Story with Plumb
The Seven Most Common Anxiety Disorders
Understanding the Negative Thought Cycle
Family Conflict and Stress
Five Signs of Emotional Pain
The Effects of Anxiety on Your Body
Adverse Childhood Experiences in our Schools
Forgiveness and Your Mental Health
Consequences of Unresolved Grief
Managing Workplace Stress
What Causes Anxiety Nausea?
Five Mental Disorder Early Warning Signs to Watch Out For
Signs of Functional Depression
Three Common Mental Health Issues Among Young Adults
Anxiety and Sleepless Nights
Feeling Like A Failure
School Safety and Mental Health
Signs of Depression
Does Faith Play a Role in Mental Health?
Where Panic Attacks Come From and How to Stop Them
Don’t Feed the Bully! How to Deal with External and Internal Bullies.
Special Announcement About the Show!
Hollywood Actress, Erin Marie Hogan, Opens Up About Her Battle with Anxiety and Depression
Is Anxiety Really a Thing?
PTSD and Firefighters with Carl Waggett
How to Help an Anxious Person Without Being a Jerk
You Only Have One Life To Live
How Self Awareness is Vital to Emotional Health
Recovering From Grief and Loss
Meditation May Be Just What You Need
Dealing with Suicidal Thoughts
Emotional Abuse is a Silent Killer
Living with a Narcissist
Anxiety That Makes You Feel Nauseous
Your Emotional Intelligence is Greater Than Your IQ
Overcoming Unhealthy Family Patterns
Cynicism is Poison
Have You Thought About Clinical Trials?
I Want To Give Up!
If You Have Anxiety, Stop Believing This!
How to Help Someone with Social Anxiety
Are Panic Attacks Real?
Overcoming Entrepreneurial Burnout with Chris Ducker
Depression Sucks, You Can’t Just Snap Out of It
What Panic Attacks Feel Like
The Most Common Mental Illness in the US
Stop Complaining About Your ”Hot Mess” And Do Something About It
Developing The Right Mindset With Anxiety
How to Overcome Self-Doubt
The 4 Rules of Emotional Engagement
Stress: The Good, The Bad, The Ugly
Why You Hate Crowds And What To Do About It
If You Want To Get Along With That Difficult Person DON’T Do These 3 Things
If You Want To Have Less Holiday Stress You MUST Do These 2 Things
All I Want For Christmas Is To Just Feel Happy Again
John’s Live Coaching Sessions
If Fear Is Just An Emotion Why Is It So Controlling?
Don’t Let Your Anger Turn You Into A Monster
When Thanksgiving Is Not So Happy
We Really Need To Talk About Your Fear Of What Other People Think!
Fear Is Not Always A Bad Thing: It Can Be Your Friend!
Anxiety and The Walking Dead. Wait...What?
Battling the War Within with Force Recon Marine and Pro-MMA Fighter Chad Robichaux
War, PTSD & Recovery with Anthony Ferro
How Stress Is Making Your Anxiety Worse
Hot, Healthy & Happily Ever After with Hilary Silver
What In The World Is Trichotillomania and Do You Have It?
No Longer A Victim! Healing From Sexual Abuse With Paula Mosher Wallace
Three Ways How NOT To Be A Grouch
Why Do You Get So Angry?
Four Practical Steps You Can Take To Get Unstuck
Brokenness, Healing & Forgiveness with Nichola Brown
Five Tips On Staying Motivated When You Want To Give Up
Three Steps To Overcoming Self-Doubt
Three Tips You Can Do Right Now To Help With Pre-Event Anxiety
What If It’s Not Well With My Soul? Deep Depression and Suicide
Nashville, Coffee and Three Things I Learned at the AACC Conference
Five Reasons Why You Should Talk About Your Disorder
Can Your Brokenness Really Be Beautiful?
A High School Reunion and 5 Reflections About Life
The Psychology of a Successful Entrepreneur
Five Steps to Help You Achieve What You Truly Want in Life
Yes, We’re All Affected by Depression
Five Ways to Cope With Loss When Our Superhero Dies
How This One Simple Act Can Save Your Marriage
How One Simple Parenting Tip Can Radically Change Your Child’s Behavior
The Number One Style of Communication That Will Take Your Relationship to the Next Level
Ten Reasons Why Men Refuse to Seek Therapy
Secrets: Top Three Reasons Why You Shouldn’t Keep Them
Social Anxiety and the Fear of Crowds
How to Kick Your Inner Critic’s Butt
Five ADHD Organization Tips to Help Avoid the Shiny Object Syndrome
Four Rules of Extremely Healthy Communication in Relationships
Finding Your Identity After a Life Crisis with Chez Barbosa
Three Reasons Why You May Want to Reconsider Using Insurance for Counseling
Five Steps to Reframe Negative Thinking into Positive Thinking
Panic Attacks: Discover Six Tools to Calm Them
John Talks with Karen Tripp of Cancer Companions
Ten Insights for Failing Marriages
Living with Extreme Anxiety and What to Do About it
5 Signs that May Prove You Have an Anger Problem
How I Started on My Own as a Therapist
Angry, Anxious, Happy: Find Out Which Zone You’re In