All Episodes

151. How to Achieve Your Goals in 2026

150. It's 2026, Lock In.

149. It's 2025, Lock In.

148. Life as a Man is War

147. 5 Things I Wish I'd Learn in School

146. Unpopular Opinions

145. Life is a Video Game

144. Life Update

143. Brutal Lessons Life Has To Offer

142. The Diary of a CEO Conversation Cards: Unexpected Questions, Honest Answers

141. Life Lessons: Interesting Truths About The World

140. Deep Questions to Make You Reflect on Your Life

139. Controversial Truths You Need to Hear

138. How to Develop Self-Awareness: A Complete Guide

137. The Most Common Life Regrets and How to Avoid Them

136. How to Get More Done in Less Time

135. Journalling Prompts For Your Personal Goals and Success

134. Life Lessons I Wish Someone Had Told Me Before

133. How to Master the Art of Building Habits

132. 7 Toxic Behaviours Ruining Your Relationships

131. The Power of Quitting

130. Healing from Heartbreak: Steps to Move On

129. Ultimate Guide to Setting and Crushing Goals

128. The Biggest Relationship Mistakes You Must Avoid

127. How to Build Unbreakable Self-Discipline

126. How To Learn Anything You Want Quicker

125. Finding Harmony: Strategies for Achieving Work-Life Balance

124. Breaking the Cycle: Overcoming Toxic Behaviours in Yourself and Others

123. The Secrets Behind Habit Formation

122. The 6 Keys to Increased Productivity

121. The 3 Life-Changing Habits That Will Transform Your Life

120. The 7 Skills Needed to Thrive in Life

119. How to Overcome Imposter Syndrome

118. 9 Actions to Reduce Your Overthinking

117. Bias Towards Action

116. 5 Questions to Help You Figure Out Your Life

115. The Real Reason You Feel Stuck Right Now in Life

114. 6 Lessons From a Sauna Session

113. Global Encounters Changed My Life!

112. The 5 Steps to Set and Achieve Your Goals in 2024

111. The 3 Stage Approach to Reflect on Your 2023

110. The 3 Most Common Characteristics of Success

109. The Secrets to Making Great Decisions

108. Achieving Your Goals

107. How to 10x Your Productivity

106. How to Know What Your True Values in Life Are

105. Mistakes You Need to Avoid in Relationships

104. The Power of Vulnerability

103. How to Create a Truly Healthy Relationship

102. The Subtle Toxic Traits to Be Aware of

101. Special Edition: Podcast Highlights

100. Podcast Journey Reflection

99. 5 Biggest Regrets in Life

98. The Secret Behind 1% Improvements

97. The Discipline Equation

96. A Monopoly Game About Life

95.4 Questions For You To Reflect

94. Say Good Bye to Bad Habits

93. The 4 Laws of Behaviour Change

92. The 3 Levels of Regret

91. 6 Mindset Shifts You Need

90. 5 Questions to Ask if You’re with The Right Partner

89. How to Stop Caring About People’s Opinions

88. The 7 Keys to Friendships

87. The Truth About Your Ego

86.4 Tools to Help You with Self-Growth

85. 7 Steps on How to Set Boundaries

84.The Power Behind Doing

83. How to Increase Your Emotional Intelligence

82. 6 Tips to Better Your Relationships

81. My Content Creator Journey

80. Takeaways from Jay Shetty’s Tour: Love Rules

79. 7 Benefits of Journaling

78. How to Truly Achieve Your Goals

77. The Power of Your Drive and Focus

76. How to Embrace New Experiences & How to Clear Your Mind

75. How to Build Your Confidence

74. How to Stop Procrastinating on Your Dreams

73. 3 Traits of Highly Successful People

72. 5 Business Lessons That You Need To Know

71. 7 People Worth Following Online (Part 2)

70. 7 People Worth Following Online (Part 1)

69. How to Identify Your True Values

68. 8 Random Questions about Life

67. 10 Tips for Goal Setting

66. 10 Tips for a Better Work-Life Balance

65. 9 Daily Questions to Ask Yourself in Journaling

64. 7 Questions to Help You Make Better Decisions

63. 7 Essential Skills in Life

62. 3 Habits That Will Change Your Life & 3 Steps to Increase Your Focus

61. How to Create the Perfect Morning and Evening Routine

60. 5 Steps to Learning Effectively

59. 5 Skills You Need to be a Great Leader

58. How to Achieve Your Goals in 2023 & 5 Mistakes to Avoid in Goal Setting

57. 25 Lessons by 25

56. 7 Reflection Questions for 2022

55. How to Break Bad Habits & How to Build Good Habits

54. 6 Steps to Become More Productive

53. 5 Biggest Regrets in Life

52. 9 Ways to Stop Overthinking

51. How to Navigate and Overcome Imposter Syndrome

50. 3 Reasons Why You Should Be More Vulnerable

49. 6 Ways to Create and Maintain Healthy Relationships

48. 3 Truths About Cheating That You Need to Know

47. 6 Most Common Mistakes People Make in Relationships

46. 5 Things That Happen During and After Every Heartbreak

45. 7 Toxic Behaviours You Need To Watch Out For

44. 5 Love Languages & How You Can Be a Better Lover

43. 2021 Rewind

42. All Things Diet

41. Age of (Mis)information

40. Student Life

39. Productivity Hacks

38. It‘s All About Bants

37. Crypto is the Future

36. Fitness and Nutrition

35. Tech Bits and BrainGain

34. The (Anti-)Social Dilemma

33. LowKiy Music

32. Power of Social Media

31. ByErim Kaur to the World

30. Women Empowerment

29. Personal Development is Key

28. #Gymshark66

27. 2021 Goal Setting

26. 2020 Rewind

25. Innovation Starts With I

24. Love Yourself

23. Tech for Social Good

22. Women in Tech

21. Music to my Heart

20. The Future of Boxing

19. LinkedIn 101

18. How To Have Good Meetings

17. Definition of Success

16. Believe in Yourself

15. Mindsets

14. Work-Life Balance

13. Data Science is Important

12. Perspectives

11. How to Make the Right Tech Choices

10. Project Management 101

9. Words vs Actions

8. The Knowledge Society

7. Don't Burn Out

6. Testing is Important

5. Proactive vs Reactive

4. Impacts of COVID-19

3. Cognitive Bias

2. Enough is Enough

1. NHS Frontline Battle Against COVID-19

0. What's Up & What's Next?