All Episodes
The Berman Method — 249 episodes · page 1 of 3
Episode #244: Where It Is, It Ain’t: Why Your Pain Isn’t Coming From Where You Think
Episode #243: Your Bloodwork Looks “Normal”… But Did They Test These 5 Things?
Episode #242: Why Most People Never Reach Their Goals (They Skip This Step)
Episode #241: The Real Reason Your Body Hurts as You Get Older Might Be Your Shoes
Episode #240: Life Lessons From a First Grader
Episode #239: The Problem You Don't Feel... Until It's Too Late
Episode #238: Start Here The Health Habits That Change Everything
Episode #237: The 2-Second Pelvic Alignment Fix That Changed Everything
Episode #236: The #1 Predictor of How Long You'll Live (It's NOT Cardio)
Episode #235: The Inflammation Mystery- Why Your Body Still Hurts When Your Labs Are Normal
Episode #234: Back Pain & Sciatica - Why Stretching Isn't Fixing It
Episode #233: Muscle Loss Is Aging You Faster Than You Think
Episode #232: The Closest Thing to a Fountain of Youth We’ve Ever Seen!
Episode #231 Healing Isn’t Just Mindset: What Actually Creates Change
Episode #230: Why you feel off (even when your life looks fine)
Episode #229: Why Orthotics Are Making Your Plantar Fasciitis Worse
Episode #228: $4,000 vs $400: The Health Insurance Mistake Costing You Thousands
Episode #227: Your Health Needs a GPS: Why Your Longevity Score Matters
Episode #226: The Truth About Medications: Why You’re Not Actually Getting Better
Episode #225: Your Gut Controls Everything (And Most People Miss This)
Episode 224: Short Rant You Won't Want To Miss...
No More Afternoon Crashes
Episode #222 Sleep: The Real Reason You’re Waking Up at 3 A.M.
Episode #221: Brain Fog: The Warning Sign You Shouldn’t Ignore
Episode #220: Back and Knee Pain: The Silent Thieves of Independence
Episode #219: The Simple Floor Test That Predicts Independence and Quality of Life
Episode #218: Can You Walk for an Hour? The Test That Determines Your Freedom
Episode #217: The Toe-Touch Test A Simple Way to Measure Your Body’s Risk
Episode #216: Balance Is Everything - Why Standing on One Leg Changes Aging
Episode #215: The Right Way, Not the Easy Way: Who Should—and Shouldn’t—Choose Us
Episode #214: How Functional Medicine Changed Everything: Jenni's Leap Into A New Kind of Care
Episode #213: The Real Cause How a Hip Problem Became an Achilles Pain
Episode #212: Beyond the Symptom Starting the Year Differently
Episode #211: With Our Guest Host, Amber Richardson - Part 2
Episode #210: Intro to Our Guest, Amber - Part 1
Episode #209: 5 Minute Hack to Maintain Muscle Mass Through The Holiday
Episode #208: Holiday Challenge and Gift Ideas
Episode #207: 3 Ground Breaking Life Hacks You Need to Know!
Episode #206: Thanksgiving Gratitude & Simple Tip
Episode #205: Your Body’s Remarkable Healing Intelligence
Episode #204 Part 2: The Perfect Boomer Blueprint: Inside The New Berman Health Club
Episode #204 Part 1: The Perfect Boomer Blueprint: Inside The New Berman Health Club
Episode #203: One Size Fits All? Not in Medicine.
Episode #202: When a Giant Waffle and 2 Sprites Cross the Line
Episode #201: How Blood Sugar Affects Joint Pain
Episode #200: Number 1 cause of Knee Pain and Poor Gut Health
Episode #199: Jake Spends $50k on EMTT!!! (don't tell Jenni)
Episode #198: Back Pain, Knee Issues, and Problems with MRIs
Episode #197: Why Health Insurances Won't Pay for Things that Actually Work
Episode #196: Must Listen If You Hate Drinking Water!
Episode #195: Life Hack to Achieve More Success with your Goals!
Episode #194: Nerve Pain and Neuropathy Breakthrough!
Circling Back To Episode 145: 2 Easy Tips to Get Yourself Out of a Rut!
Episode #193: Is Your Quality of Life Negotiable?
Episode #192: Your Body's Ability to Heal It's Self
Episode #191: Jenni's 18 Month Ear Infection!
Episode #190: Jenni Redid Her Food Sensitivity Test (and it's not good)
Episode #189: Western Medicine Continuing Education Pros/Cons
Episode #188: Special Guest Stella June Reveals All Part 2
Episode #188: Special Guest Stella June Reveals All
Episode #187: Low T Signs and Remedies
Episode #186: Simple Tip To Improve Your Sleep!
Episode #185: Berman Basics & Simple Tips
Episode #184: Symptoms Are Like Your Check Engine Light
Episode #183: Jenni Takes a HUGE Fall Running
Episode #182: Vegan Protein AND Special Announcement!
Episode #181: Protein Supplements and PRP Injections
Episode #180: Back to the basics of Treating Problems and not Symptoms
Episode: #179 Take Away's from Our Longevity Expo
Episode #178: Top Secret The Pros Know That You Ignore
Episode #177: Big Event Update and Meniscus Tears
Episode #176: Dementia and it's relationship to food
Episode #175: One Guarantee plus a HUGE Announcement!!!
Episode #174: Pre/Post Workout Meals
Episode #173: Macros vs Calorie Counting
Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel
Episode #172: New Year's Excitement!
Episode #171: Christmas and Holiday Excuses
Episode #170 Baby Berman #3 Birthing Experience Part 2
Episode #169: Baby Berman #3 Birthing Experience Part 1
Episode #167: How Many Months Do You Have Left To Live?
Episode #166: Shockwave and Tendonitis!
Episode #165: New Stats About Americans, FDA, Med Schools, etc
Episode 164: Our "Negative" Google Reviews
Comparing Berman to Others
Episode 162: What could go wrong with doing business with us?
Episode 161: What's the Risk With Working With Us? What Could Go Wrong?
Episode #160: Can you "Afford" our services? What does it cost to work with us?
Facts About Organic Food VS Non Organic “Food”
Episode 158: Acne, Eczema, Headaches and Bloating
Episode 156: The Dr. Jess Show Interviewing Jenni; The impact of gut health and the pelvic floor
Episode 155: Inspiration from Dick Van Dyke
Episode 154: Take Home Messages From Our Back Pain Workshop This Past Weekend
Episode 153: Expert Exposes Truths about Osteoporosis and Epic Jake Rant
Episode 152: Our Top 5 Favorite Food Items Right Now!
Episode 151: Exciting News for the Berman Family!
Episode 150: Mental Health and the Gut! Don't miss this episode!
Episode 149: Water. The Easiest Way to Quickly Improve Your Overall Health
Episode 148: Exciting News About Foot and Elbow Pain!
Episode 147: Memorial Day Gratitude and Helpful Ideas