ADHD Her Way cover art

All Episodes

ADHD Her Way — 78 episodes

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Title
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76. ADHD: You're Not Unmotivated, Your Capacity Has Changed

2

75. AuDHD Burnout and Simple Ways to Support Recovery

3

74. Neurodivergent relationships, Sensory Needs & Sex with Hilary Lindberg

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73. The Real Reason Brilliant Neurodivergent Therapists Stay Stuck

5

72. Why So Many Neurodivergent Psychologists Feel Pulled Beyond 1:1 Therapy

6

71. Emotional regulation for ADHD and Autistics at work with Ewa

7

Why Neurodivergent Business Owners and Health Professionals Crash When Work Slows Down

8

69. Autistic Burnout, ADHD, 2E and Pregnancy with Marie Camin

9

68. What does AuDHD look like in women and girls?

10

67. Late Diagnosis at 40: A Psychologist’s ADHD Story with Sarah Wills

11

66. Why Planning Can Leave You Feeling Behind and Your 2026 Planner Fix

12

65. Burnout Prevention for ADHD and Autistic Kids and Adults with Sandhya Menon

13

64. Reflecting on 2025 as a Neurodivergent Business Owner

14

63. Emotional Spending and Making Sense of ADHD Money Patterns with Tina Matthews

15

62. Starting a Podcast: My Biggest Lessons From 0 to 52K Downloads

16

Brand Strategy and Ethical Marketing for ADHD Entrepreneurs with Amy Pearson

17

60. Why Follow-Through Feels So Hard and the Burnout is Real

18

59. From Burnout to Building My Business With an ADHD Brain

19

58. Healing Hormone Imbalances: What Every Neurodivergent Woman Should Know with Naturopath Caitlin Hooper

20

57: Hormones Hijacking My Brain: My Experience with PMDD and ADHD

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56. From Forgetting Lunch to Setting the House on Fire - Happy ADHD Awareness Month

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55. How We Can Use AI to Support our Neurodivergent Children with Laetitia Andrac

23

54. How to Rest When Your ADHD Brain Won’t Switch Off

24

53. Unlocking the Power of Breath Work and ISTDP for Neurodivergent Individuals with Melissa Beaton

25

52. Planner Graveyard and Surviving Productivity Systems with ADHD

26

51. Feeling the Urge to Burn It All Down? Let’s Talk ADHD Resets

27

50. Grief and Neurodivergence: From Infertility & Identity Loss to Losing a Parent with Katrina Shaw

28

49. ARFID, Autism, ADHD, Binge Eating & Body Image with Maddi Parsons

29

The $14 Million Business Built on Creativity, Boundaries & Being Unapologetically Herself with Leonie Dawson

30

You’re Burnt Out, Not Broken: ADHD, Motherhood & the Mental Load No One Sees with Melissa Mavis

31

Navigating Backlash, RSD & Reality TV with ADHD: Jo Wenberg’s Story

32

Confessions of a Burnt-Out Therapist: Building a Business Beyond the Couch with Dr. Hayley Kelly

33

From Self-Doubt to Strategy: How Women Are Building Freedom Filled Businesses on Instagram with Tracy Harris

34

ADHD and Autism Advocacy in the Workplace with Michael Coles

35

Burnout, Business, and ADHD with Denise Duffield-Thomas

36

How Motherhood Revealed My ADHD and What I Would Do Differently Now

37

Parenting as an Autistic & ADHD Mum: Neuroclashes, Connection & Thriving with Alison Balson

38

ADHD in Women: Late Diagnoses, Emotional Dysregulation & Coaching Insights with Dr. Janina Maschke

39

Authentic Marketing for Health Professionals and ADHD Entrepreneurs with Geordy Pearce

40

Navigating School Transitions and Empowering Neurodivergent Families with Emily Hanlon

41

Rediscovering Identity Beyond Corporate Burnout and ADHD Diagnosis with Kirsten Chalmers

42

Understanding ADHD Archetypes and Boundaries During Christmas

43

ADHD Medication and Post Medication Burnout with Rebecca Gannon

44

Unmasking Autism and ADHD in Adulthood with Sarah Hens

45

Chronic Illness and ADHD: POTS, EDS, and MCAS with Bianca Comfort

46

Hormones, ADHD and PMDD with Tania Attley

47

Empowering ADHD Women Through Perimenopause with Kirsten Bouse

48

Do I Really Have ADHD or Have I Fooled Everyone?

49

ADHD and Learning Disorders with Amy Sketcher

50

The Power of Celebrating Small Wins and Gratitude for the ADHDer's Self-esteem

51

ADHD and Autism in High Masking and Internalised Presentations with Amanda Moses Psychology

52

Schema Therapy: Beyond the Basics for ADHD with Emma DeCicco

53

Sex, intimacy, and navigating boundaries in neurodivergent relationships with Lil Desille

54

Post-Partum Depression? or Was it ADHD/Autism Also Along? Part 2 with Ashlee Wells

55

When Motherhood Doesn't Feel So Magical with Ashlee Wells

56

Inside Out 2 and ADHD- A Movie Review

57

Managing ADHD using Exercise and Strength Training

58

ADHD, Sleep problems, and Simple Strategies to Stop Bedtime Procrastination

59

Neuro-affirmative care and the ADHD assessment process for children and adults with Brianna and Jade

60

Hormone Fluctuations, Menstrual Cycles and ADHD

61

Trauma, Attachment Styles and ADHD with Elaine Evans

62

Imposter Syndrome and How We Can Reframe ADHD to Empower Women with ADHD

63

Owning Neurodivergence and Thriving Online with Dr Hayley D. Quinn

64

Boom Bust Cycles, Burnout and Why Using Pacing Systems is Helpful for ADHDers

65

The ADHD Effect in Couple's Therapy with Jeana Westcott

66

The Role of Executive Functions and Why it's Hard to Get Stuff Done now you're an Adult!

67

Body Image & Breastfeeding Issues while Battling with Late-Diagnosed ADHD- With Callie Ann Peut

68

How ADHD Affects Relationships in Why to Try Couples Therapy with Phoebe Rogers

69

Tiktok and ADHD Overdiagnosis?

70

Finding your Flock: Navigating ADHD and Autism Neurotypes with Chelsea Luker

71

RSD and ADHD- Do they really hate me?

72

ADHD and Alcohol and Drug Addiction with Faye Lawrence

73

Five Types of ADHD Overwhelm and Simple Strategies for a Short Fuse

74

Eating disorders and ADHD: Intuitive eating, meal plans and more with Kiah Paetz

75

What does ADHD look like in women and girls?

76

Late-Diagnosed ADHD, Motherhood, and Medication with Anna Oliver

77

Why a Psychologist with ADHD Started this ADHD Podcast

78

ADHD Her Way Trailer