All Episodes
Alive and Kicking with Clare McKenna — 491 episodes
Mo Gilligan on fried chicken diet documentary
Health and wellness with a professional ballet dancer!
Alive and Kicking Full Episode 16/8/26
Taking care of ageing parents
The male perspective on fertility issues
How to stay interested in cooking dinner
What’s the latest in health and wellness news?
Alive and Kicking Full Episode 9/8/26
Alive and Kicking Full Episode 2/8/26
Alive and Kicking Full Episode 26/7/26
Bridging the gap between the dying and the grievers
Alive & Kicking Full Episode 19/7/26
The top three reasons why couples fight
Dealing with acute mental health conditions
Alive and Kicking Full Episode 12/7/26
What to do when the year is running away from you
The roadmap for anxiety care
Alive and Kicking Full Episode 5/7/26
What your doctor isn’t telling you about food
Parenting and caring for special needs
The importance of bone health
Alive and Kicking Full Episode 28/6/26
Lessons learned from working with premiership footballers
Ireland's first ayurvedic retreat centre
Fiona Brennan is back to answer listener dilemmas
How to know you’re with a narcissist or perhaps it’s you?
Alive and Kicking Full Episode 21/06/26
Why people stop moving as they get older
Summer Foods in Season
Do emotions and traumas stay in our bodies?
Alive and Kicking Full Episode 14/6/26
Bloom Festival Health Stories
Migraine and Headache Awareness Month
Girls with ADHD (and more health and wellness news)
Alive and Kicking Full Episode 7/6/26
Alive and Kicking Full Episode 31/5/26
Alive and Kicking Full Episode 24/5/26
The power of a prompt
Coping with empty nest syndrome
Skin Cancer Awareness Month - what you need to know
Alive and Kicking Full Episode 17/5/26
Alive and Kicking Full Episode 10/5/26
Alive and Kicking Full Episode 3/5/26
Alive and Kicking Full Episode 26/4/26
Alive and Kicking Full Episode 19/4/26
The Changing Face of Poverty
Breathwork and Thinking Clearly Under Pressure
The Power Your Kitchen Holds
Alive and Kicking Full Episode 12/4/26
Alive and Kicking Full Episode 05/4/26
Alive and Kicking Full Episode 29/3/26
Leaning into what makes you happy
17 Dips, 17 Counties, 24 Hours
Sex and intimacy if you feel “late” to the game
Alive and Kicking Full Episode 22/3/26
Being a sauna master!
The rise in alcohol-free events
Dealing with war anxiety
Alive and Kicking Full Episode 15/3/26
The Offline Club Dublin
The best of Irish produce
Blended Families: The Challenges and Joys
Alive and Kicking Full Episode 8/3/26
'Society doesn't let us express suffering' - Niall Breslin on his experience with grief
Supporting young children with developmental disabilities
Why we are so reluctant to track our key health indicators?
Alive and Kicking Full Episode 1/3/26
Navigating End of Life Care
How to know you are in the right career
‘Ireland ranks very low in terms of mothers’ anxiety and burnout’
Alive and Kicking Full Episode 22/2/26
Guiding Teenagers Towards Self-Acceptance
Small Steps Towards Financial Self-Care
Guilt-Free: Reclaiming Your Life from Unreasonable Expectations
Alive and Kicking Full Episode 15/02/2026
‘Other’s Day’: When Mother’s Day Is A Challenge
Non-Botox Treatments
‘My son had a complex congenital heart defect’
Alive and Kicking Full Episode 08/02/2026
'Should I be worried?' The no-panic guide to your kids' health
The role of nutrition in macular degeneration
First Aid for Epileptic Seizure
Alive and Kicking Full Episode 01/02/26
Síle Seoige new documentary series on parenting, anxiety and bullying.
Making workplaces more neurodivergent-friendly
Overcoming our little addictions
Releasing The Power of Shame
Spencer Matthews on Habit Stacking
The Proactive Mindset
Alive and Kicking Full Episode 25/1/26
Emotional Expression Over Suppression
The Sanctuary Meditation Centre in Dublin
Alive and Kicking Full Episode 18/1/26
Sensory Overwhelm
Steps Challenge with Tommy Bowe
Living with a Rare Skin Condition
Alive and Kicking Full Episode 11/1/26
How To Be More Present
Empowering Young People
Getting Into Family Hiking
Free Carotenoid Testing
Embracing the ‘Messy Middle’ of transformation
Giving ourselves a moment to reflect
Alive and Kicking Full Episode 28/12/25
Ireland's women-focused festival
How does the immune system affect how we age?
'Should I contact my ex after 40 years?': Listener Question
Stress-Free Christmas Cooking
Alive and Kicking Full Episode 21/12/25
Clodagh Campbell on prioritising self-care
Understanding male victimisation in domestic abuse
Staying well in the colder months
Alive and Kicking Full Episode 14/12/25
Recovering From Drug Addiction
Getting Restorative Rest
‘There’s nothing more frustrating than being told to relax to conceive’
Alive and Kicking Full Episode 7/12/25
How to help children who find eating challenging
Gyms for the over-50s
Dealing with Toxic Friendships
Alive and Kicking Full Episode 30/11/25
How not to be ‘always on’
The risks of unregulated botox
Alive and Kicking Full Episode 23/11/25
What to look out for when it comes to poor mental health
Does stigma remain around HIV?
Getting financially prepped for Christmas
Alive and Kicking Full Episode 16/11/25
Getting a diabetes diagnosis later in life
The risks of screen addiction
The power of seaweed in nutrition and skin health
Coru on regulating the psychotherapy and counselling sector
Alive and Kicking Full Episode 9/11/25
Dealing with Complex Menopause
What is 'Fibremaxxing'?
Listener Question - Addiction to Doomscrolling
Alive and Kicking Full Episode 2/11/25
'What to Do When You Feel Broken'
Wellness treatments for those on their cancer journey
Alive and Kicking Full Episode 26/10/25
Getting to know yourself better
Mark Mehigan on embarking upon fatherhood
How to discuss consent with your kids
Have we lost the skill of healthy debate?
Celebrating The Vulva
The pressure of the ‘always on’ culture
Alive and Kicking Full Episode 12/10/25
Using creativity to start meaningful conversations about mental health
Dealing with severe food allergies
Alive and Kicking Full Episode 5/10/25
The role of a cancer awareness nurse
Pathways To Parenthood - Pregnancy Loss
Dealing with AI Anxiety
Alive and Kicking Full Episode 28/9/25
Sophie’s Swaps author Sophie Morris on changing Ireland’s food industry
What parents need to know when your child is LGBTQ
Farming as therapy for people with mental health challenges
Alive & Kicking Full Episode 21/9/25
Supporting Those with Demetia
The Reality of Life with Chronic Pain
Alive and Kicking Full Episode 12/9/25
The Power of a Good Book
Dr Sarah Carty on how her daughter’s ADHD diagnosis led her to set up a dedicated ADHD clinic
How to improve your posture
What are the most prevalent STIs?
Alive and Kicking Full Episode 7/9/25
SPF Online Backlash with Dr Laura Lenihan
'I feel like my partner doesn't really have time for me'
Alive and Kicking Full Episode 31/8/25
Managing Back to School Anxiety
How to Navigate Intimacy as a New Parent
The Difference Between Grief and Grieving
Alive and Kicking Full Episode 24/8/25
What’s In Season and Food Festivals
Why we need extended postnatal check-ups
What is Creatine?
Alive and Kicking Full Episode 17/8/25
Dealing with Disrupted Sleep
Pathways to Parenthood - Infertility
Alive and Kicking Full Episode 10/8/25
Why Just Two Minutes of Breathwork Can Benefit
Getting A Neurodivergent Diagnosis Later In Life
‘Weight loss injections: I see people in the clinic feeling shame about them’
Reformer Pilates – why it’s having a moment
Alive and Kicking Full Episode 3/8/25
Why is there a shortage of HRT?
‘Not feeling like yourself is one of the major symptoms’
Alive and Kicking Full Episode 27/7/25
Wellness Coach Andy Ramage on his solo Camino
‘Don’t have your head in the sand when it comes to money'
‘Women are just so silent about incontinence’
Alive and Kicking Full Episode 20/7/25
The OT bringing specialised seating care closer to home
Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’
‘Teachers aren’t equipped to provide the level of support young people need’ - Tammy Darcy
‘My son’s skin was screaming at me’ - Michelle McDonald of Sásta
Alive and Kicking Full Episode 13/7/25
Alive and Kicking Full Episode 06/07/25
Part One: Supporting Employees Living With Cancer
Part Two: How can we support young people negotiating adolescence?
Part Three: The Stereotype of What Health and Wellness Looks Like
Chef Erica Drum on Seasonal Summer Food
Pathways To Parenthood Episode One: Preparing For Pregnancy
Alive and Kicking Full Episode 29/06/25
Dealing with family estrangement with Karl Melvin
Dr Mark Rowe on embracing micro-moments of connection
The dangers of wellness claims with Psychotherapist Cara Byrne
Alive and Kicking Full Episode 22/6/25
Intimacy specialist Grace Alice Ó Sé on differing sex drives
Motivational Speaker Doug Gordon on how to supercharge your life
Alive and Kicking Full Epiosde 15/6/25
Lorraine Keane on 10 years advocating for being open about the menopause
Alive and Kicking Full Episode 8/6/25
The ADHD Coach
Improving Your Summer Sleep
How your gut health affects your mood
Dr Hazel Wallace: ‘The nuance isn’t there about the pill online’
Zoe Ryan on her incurable psoriasis diagnosis
Alive and Kicking Full Episode 1/6/25
Dr Niall Moyna: ‘As we age, we should do resistance training to maintain our muscle’
‘People can and do get better with mental health’
‘You’re always looking over your shoulder for the next IBD flare’
Alive and Kicking Full Episode 25/5/25
What is mini-retirement?
‘Make sure each partner feels they are being treated fairly when it comes to money in the relationship’
‘My second round of IVF was not successful, and I am heartbroken and exhausted. I don’t know if I should keep going’
‘Women are not small men’
Alive and Kicking Full Episode 18/5/25
Author Victoria Pelletier on Healthy Resilience and Bouncing Back
‘A third of Irish women suffer severe menopause symptoms that can be debilitating’
'There are stigmas and barriers around healthcare for migrants’
Alive and Kicking Full Episode 11/5/25
‘I had to learn how to walk and talk again after MS – but I’m now relatively symptom-free’
Olympian Nadia Power: ‘Many runners would love to have run some of the races I have’
Former Principal on the ‘pure exhaustion’ of burnout
Alive and Kicking Full Episode 4/5/25
Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’
‘Interoception is a massive thing in science that almost nobody knows about’
Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’
Alive and Kicking Full Episode 26/4/25
Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’
Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'
How To Improve Workplace Wellbeing
Alive and Kicking Full Episode 20/4/25
Psychotherapist Louise George on life’s full circle moments
Navigation Coach Tara Rafter on How To Stay On Track
Getting a Bone Health Plan with Dietician Orla Walsh
Alive and Kicking Full Episode 13/4/25
The People Pushing for Change in Endometriosis Care
Hanging up Retirement for Wellness
Mental Health's Growing Intersection with Homelessness
Alive and Kicking Full Episode 06/4/25
'The men I was locked up with had trauma in some form' - Willa White
Manifesting Expert Roxie Nafousi on Boosting Your Confidence
The Problem With Overdiagnosis with Dr Suzanne O'Sullivan
Alive and Kicking Full Episode 30/3/25
"Being a Buddhist female Monk is the right path for me"
"With a lot of jobs now you don't switch off"
Alive and Kicking Full Episode 23/2/25
"Patients want bang for their buck at the doctor's"
Being Addicted To Anxiety, with Owen O'Kane
Listener Question - 'I use alcohol to ease my nerves', with Fiona Brennan
Diving Into The Shadows with Pat Divilly
Alive and Kicking Full Episode 16/3/25
Sex Educator Jenny Keane on her top tips for connection
Health & Wellness News Roundup
‘The menopause revolution can be money-making’
Alive and Kicking Full Episode 9/3/25
Endometriosis and Infertility Expert Dr Rahi Victory
Cooking Tips To Maximise Your Gut Efficiency
Gut Health: How To Optimise Yours
Alive & Kicking Full Episode 2/3/25
Ireland's first female Neurosurgeon!
Grief and Healing
Wellbeing and Sleep
Alive & Kicking Full Episode 23/2/25
Dr Clodagh Campbell on the lessons she’s learned from therapy
Cold Immersion: Mountain-Climbing in Shorts!
Alive and Kicking Full Episode 16/2/25
What to consider before Botox
Skincare Guru Caroline Hirons on her Beauty Journey
Avoiding Diet Culture
What is a Life Architect?
Alive and Kicking Full Episode 9/2/25
Small Habits To Boost Your Brain Chemistry
Olympian David Gillick on the Power of the Park Run
Alive and Kicking Full Episode 2/2/25
How Will Health Policy Change in Ireland & The US?
Life with a Stoma
How To Make A Start With Improving Your Fitness
Listener Question: I'm in my late 30s and lonely
Helping Teens Flourish Through Anxiety
What Makes an Effective Vision Board?
This Week's Health and Wellness News
Paula Naughton on her sons’ journey with Duchenne Muscular Dystrophy
M&S Report: Nutrition & Brain Health Experts
Mood-Boosting Alcohol-Free Cocktails: Vaughan Yates
Staying on Course, Tackling Clutter, Resilience
Living Sustainably, Accessible Nutrition, Rest Do Days
Managing Emotions over Christmas and Caring for Carers
The True Meaning of Christmas and Guilt-Free Festive Food
Midlife Maintenance, Facing Fears, Festive Entertainment
Skin, Health and Wellness, Men's Health
All Too Much, Winter Wellness & Occupational Therapy
Financial Wellness, COPD and Leadership
No Magic Pill and the MS Readathon
Fitness Trends and Dealing with Grief
Brain Tumour Awareness, Mum Talks, Seasonal Recipes
Calming the Storms and Tru Health
Mental Health Week and Brain Fog
Music for Wellness and Why Yoga is for Everybody
Mental Health Matters and Picky Eaters
The Story of a Heart and Life Changing Medicine
Caring for a Loved One With Dementia and Fulfillment as a Goal
Toxic Diet Trends, Frustrations of Looking for a Home, Solo Motherhood
The Trad Wife Movement, Kids and Screens, Exercise
Cancer Coaching and Weight Loss
Eye Health and Saladology
Making Our Communities More Autism Friendly
Neuro Music Therapy & Love in the Workplace
Marathon Training, Career Coaching, Turning Your Life Around
The Menopause Festival, Harvest Retreat, Therapist Answers Questions
Vitamin D, Wild Beings, Self Esteem
Counterfeit Ozempic, 10 Years Without Alcohol, Why You Can't Go
The Neuroscience of Manifesting, Celebrating the Single Life, Community Care
Holidays with the In-Laws, Being Your Best Self, Creative Health
The Future of Dentistry, Changing Course in Life, The Yoga Picnic
Eating Disorder Recovery, Living More Intuitively & Healing from Trauma
On the Move, Baby Formula & Making Decisions
Summer Recipes, Bowel Cancer Awareness & Being Raised by a Narcissist
Sleep Better & the Truth About Ozempic
Food for the Brain, Feeding Babies & Irish Proverbs and Mental Health
What if? Genius Juniors & Inclusion in the Workplace
Adult Education, The Cancer Guide & The Importance of Rest
Health & Wellness News, Osteoporosis & Obesity in Men
Daniel Mate & Healing Your Heartbreak
Lisa De Jong, Laura Mc Nern & Cancer Care in Ireland
People Pleasers, Living with Bipolar & ARC Fashion Show
Gen Z Skin & Aileen Slein
Herology, The Shona Project and Meditation for Change
Emotional Freedom, Shingles Awareness & Changes to Special Education in Ireland
Endometriosis, Boutique Gyms and Health & Wellness News
Ideas Academy, Nurture Network, Ultra Processed Foods and Dealing with Arguments
Spirituality, The Social Fabric & Biohacking
Ella Mills, Oonagh O'Hagan & World Cancer Day
Rebecca Tallon De Havilland, Getting Your Finances In Order For 2024 & Parenting
Frances Fitzgerald, Veganuary & Listeners question
First Fortnight, The Neuroscientist's approach to New Year's resolutions & 100 Days of Walking
A Sober Start, Maintaining Your Microbiome & Embracing Organisation
Health and wellness stories of 2023, avoiding January resolutions & the joy of food
Christmas day food tips, navigating emotions at this time of year & embracing Hygge
Claire Fullam on scalp health over hair health & 'This is my Sea' by Miriam Mulcahy
Coping with family during the festive season, stepping out from the pharmacy counter and breaking down taboos
The Imagination Library, the power of giving back & resetting our relationship with work
Artful Wellness, Nutrient Nuggets and November's No's
International Men’s Day panel & Allison Keating of the 'bWell Clinic'
Performance Psychologist Gerry Hussey, the benefits of Chinese medicine & the Future Fertility Show
Movember, Menopause Meals and The Wellness Nurse
‘Therapy from the Couch’, autumnal food recipes & celebrating neurodiversity
Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo
Eldercare, Endurance, and Entrepreneurship
The power of decluttering, the Very Pink Run with Lauren Magee & Jessica Sepel of JS Health
How to be a happy single parent with Zoë Desmond
Clinical hypnotherapist, Fiona Brennan on managing chronic anxiety
Women’s Aid - 'Too Into You' campaign
'Too Into You' campaign, Fiona Brennan on managing your anxiety & being a happy single parent
Aoife Walsh on living with Crohn's disease
Aoife Walsh on living with Crohn's disease, wellness news with Eimear Daly & Andy Dunne checks Clare's fitness levels
The links between nutrition and the eye & Nikki Bradley on turning illness and injury into empowerment and motivation
'Trolled' with Aoife Moore & Eoin Galavan on why we don't care about climate change
Finding meaning & purpose in midlife with Elaine Harris & What's in Season with chef, Erica Drum
Back to school with 'The Mindset Coach', Clinical Hypnotherapist, Fiona Brennan & Georgie Crawford on surrogacy & the Boots Night Walk 2023
Fiona Tuomey of 'Healing Untold Grief Groups' & Liz Hoggard on our supersized meal portions
Snap Happier: Embrace, Empower, Express
Resilience and Recovery
IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?
Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research
Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser
Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'
Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving
The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'
Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023
Keeping your skin safe, health and wellness news and Guy O'Leary
Menopause Mastery & Leadership Lift
Mental Health Special
Chef Erica Drum on What's In Season; Renewing Your Health Insurance & The Power of Poetry
'Wellness for Children Inistiative', continuing Vicky Phelan's legacy & Christian O'Connell on overhauling his life
Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health
Spencer Matthews, ditching diets and dog therapy
Sustainable diets, exercise as medicine & Michael Kelly on 'Food Matters'
Dr. Rupy Aujla, maintaining good hormone health & baby Finn's sleep programme check-in
Mindfulness, embracing home cooking and the healing power of music
Irish Freediver Claire Walsh, the value of vulnerability & the latest wellness news
Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'
'Dublin Front Runners', FInding your voice with Dr. Caren Hession & 'Spark a Life'
The changing ways we view and treat obesity & the value of retreats
The 3000-Push-Up Challenge with MS Ireland & Professor Tim Spector on true gut health and the microbiome
Living with life-long illness, the power of connection & Ranae Von Meding of 'Equality for Children'
'Dublin Front Runners, Finding your voice with Dr. Caren Hession & 'Spark a Life'
'Grow It Yourself' & Daniel Davey on raising your game through nutrition
Stand Strong with Women's Aid panel
How we view and treat obesity & the benefits of retreats
Jim Breen on mental health and empowering people to ask for help & the 'Future of Beauty'
Mary O'Kane on family time & Hannah Daly on smashing hidden disabilities
Joe Cross on the virtues of micronutrients & EFT Tapping Practitioner, Sarah Tobin
The truth about addiction & Louise O'Neill on the teacher who changed her world
Sheena Mitchell on the Irish healthcare system & transformation specialist Dr. Yolande Coombes
A Positive Start to the New Year
Alive & Kicking Christmas Best of 2022
Lydia Rolley on Chronic Fatigue and Sarah Shannon on Finding Your Own Way
Living with Depression, Talking About Men's Health & Winning Strategies
Pop Artist Orla Walsh on what creativity means to her & 'The Wellness Psychologist' Dr. Clodagh Campbell
A Breakthrough in Alzheimer's Treatment, How a Hike Can Be Much More Than Just a Walk & Nunaia
Brian Redmond on Lens Replacement Surgery & Gerry Hussey on Handling the Christmas Overwhelm and Staying Positive
Anti-Bullying Week, Staying Fit Over 40 & Out & About at New Dimensions
Back to You with Aidan O'Brien, The Bumbleance High Spirits Campaign & Coping with Sight Loss High Spirits
Shane Pearson - from farmer to NLP coach & Singer Pamela Tully on coming back from a brain tumour
Menopause, Mood Boosting Cocktails & Derval O'Rourke on The START Campaign
Emilie Pine, Lifestyle Medicine & Femfuelz
Homelessness, Meeting Adversity Head On and Embracing Still Points
The Great Pink Run & Just Trust
Kyrie Farm and Her Heart Matters
How Change Is Possible In Business & In Life
Skill Power Over Will Power, Migraine Triggers & How to Be Your Own Therapist
Breathwork for Children, Purple House & Ailim Healing
Darren Kennedy, Intuitive Eating & Drift Float Therapy
How We Treat Neurodiversity in Schools & Medical Exercise
Poor treatment of BRCA families in the Irish Health system & Offgrid Sauna Therapy
Breaking Down Our Taboos Around Sex & Financial Wellness
The King of Chemo & We Are All Flowers
The Female Factor & Becoming Your True Self
The Psychological Impact of a Cancer diagnosis, The Problem with Male Friendship & Feel Good Food with Melissa Hemsley
Life in a Bigger Body, Powerscourt Springs Retreat Centre & Dr. Mark Rowe on Lifestyle Medicine
Prader Willi Syndrome, The Latest Advances in Breast Cancer Treatment & Performance Nutritionist Sinead Bradbury
World Microbiome Day, The Reluctant Carer & Tackling Social Anxiety
Living with Haemochromatosis and Roxi Nafousi on Manifesting
Living with Motor Neuron Disease, The Women's Doc & Anti Gravity Yoga and Sound Bath Meditation
Taking Part in Cancer Clinical Trials and Dealing with the emotion of rage.
Irish Paralympic track cyclist Eamonn Byrne on living with psoriatic arthritis and well being coach Aisling Nestor on addressing burn out and stress for medical professionals
International Rugby player Claire McLaughlin, spa treatments for cancer patients and breaking down the unnecessary taboos around women's health
Sustainable Living, The Reasons People Don't Change & Dealing Rosacea
Maeve Madden on Queen's Don't Quit and Wellfest, Tony Ward on Coming to Terms with Aging & The Gut Experts
Workplace Wellbeing Special
The Vitality Mark with Mark Rowe & Helen Mort on Mountains & Motherhood
One Body, The Human Collective & The Big Active Campaign
Connect The Dots; The Art and Science of Creating luck
Can Hypnotherapy Help Us With Our Anxiety?
Motherhood & Mental Health
The Healthy Ireland Survey 2021
Tom Dunne: Men need to talk about uncomfortable issues
Busting the misconceptions around eating disorders
How to Speak to Children About War
Joanne McNally On Her Fertility Journey
All My Friends Are Invisible
The Transformative Power of Yoga According to Julie B
Is it Time To Call Time on Operation Transformation
Why We Love
Your Brain on Exercise
The Power of Breathing According to Paddy Douglas
To New Year Resolute of Not?
The Experience of Near-Death
Managing Life with Twins & Triplets
The Incredible Work of the Jack and Jill Foundation
Do I Need Therapy?
Mary Kennedy and Her Sister Deirdre on Wisdom from The Celtic Well
Joe Barr on the Cycle of Life
The Doctor of Happiness Andy Cope
Changing the Conversation around Women's Health and Menopause
Evanna Lynch on Growing Up
Miriam and Gerry Hussey and Making Wellness a Live Event.
Steve Garrigan of Kodaline on his Low Moments and High Hopes
The Truth about Obesity
A Day in My Wheels
Jacqui Taaffe- Inspire, Heal, Empower
The Powerful Health Benefits of Dreaming
Dr Joshua Wolrich on Why Food isn't Medicine
How Much Should Kids Know about Anxiety?
Using Drugs to Treat PTSD.
The Power of Breath
Fighting the Good Fight Inside & Outside the Ring with Eric Donovan
Tackling Misinformation & Nurturing Balanced Debate with Pharmacist Laura Dowling
Richie Saddlier on helping teens talk about Consent
Letting the Wild Things Grow
Changing Careers to a Health and Wellness Future
Daniella Moyles of Jump Starting Your Life
Claire Fullam on losing her hair and gaining a community and business
Jason Byrne on Minding His Loaf
Georgie Crawford on Keeping the Glow Good Through Thick and Thin
Trisha Lewis on why we all need a reset every now and then
Lean with Lesley