Back into Alignment cover art

All Episodes

Back into Alignment — 139 episodes

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Title
1

Narcissistic Abuse Recovery: Boundaries, Healing & the Reality of Evil with Richard Grannon

2

Liquid Love - A 16 mins guided visualization

3

Hair Care, Wellness & Conscious Beauty with Malini Ohri & Mishti

4

From too much to unstoppable with Dagmara Asbreuk

5

Second Chances, AI & Living in Alignment with Bryan Montpetit

6

Today Is A New Day: 6 MINS Guided Visualization with Joa

7

Las 3 herramientas que transformaron mi vida y mis negocios | Diego García (DIEKPOWER)

8

A message for you this 2026

9

AI, Parenting & the Future of Human Potential with Elliott Limb

10

Don't Wait Until You're 80, Regenerative Medicine With Dr. Khan

11

How Fatima AlMattar Traveled 117 Countries with One Vision | Travel Content Creator

12

#1 Habit to cultivate in 2026 with Elika Tasker

13

Responsible AI: Why Accountability Matters w Elyes Elair

14

Top 3 life lessons, as I step into 40

15

Who Made Your Clothes? with Adila Cokar

16

Reimagining Growth with Stan Brackman

17

" Be Curious with AI " , Elyes Elair

18

The Talent Tree with Ayesha Khan

19

Mindset Alchemy with Priyanka Tiku Gupta

20

Money and emotions link with Financial Therapist Aseel Elbaba

21

3 things I discovered about Dubai

22

Mental Health and Purpose with Briar Jacques

23

3 ways to regulate the nervous system with Jewels Athena

24

3 Reasons why I moved to Dubai

25

Bragging rights and shine with Lisa Bragg

26

Goal Setting with Mila Bog

27

Productivity this 2024 with Erika De Pellegrin

28

How to raise the love signal with Chantal Landreville

29

Art Therapy for Mental Health with Beckie Dileo

30

Sheena Yap Chan: The Tao of Self Confidence

31

Standing For Belonging with Kim Singh

32

A bridge of transformation: with Francine Mbvoumbo

33

Posture and Pregnancy

34

Layoff , now what?

35

Are you clenching your teeth?

36

Migraines and Jaw Tension

37

Insomnia and Ayurveda habits

38

Turmeric and Gut Health with Dr. Shivani Gupta

39

Morning Ayurveda Routine: Dinacharya Practice

40

Ayurveda to reignite this 2023, Episode 100!

41

Regenerative medicine and Anti aging tips with Dr. A. Khan

42

Stem cell therapy discoveries

43

PRP: Platelet- rich plasma for spinal health

44

How I heal my gut

45

Psoriatic Arthritis and Psoriasis w. Dr. Ocampo

46

2 Shoulder pain solutions

47

Tech neck = neck pain, now what?

48

Sitting is the new smoking: what do we do?

49

Weak core muscles and back pain

50

Osteoarthritis, now what?

51

Rheumatoid Arthritis: What is RA?

52

Vestibular rehab: Vertigo and balance

53

Back pain: How to loosen up above and below?

54

Is your back hurting because Osteoarthritis ?

55

#1 common mistake that aggravates back pain

56

Cannabinoids and Back Pain

57

Cannabis and Rheumatoid Arthritis

58

Cannabinoids and Osteoarthritis

59

Cannabis oil and Glaucoma healing

60

TMJ and brain connection

61

Concussion management

62

The connection between Migraines and the Spine

63

What is Epic Technique?

64

How to release tight calf muscles?

65

Anterior cruciate ligament, ACL injuries

66

Achilles tendon pain?

67

3 common causes of lower back pain

68

How to deal with that neck pain?

69

10 benefits of Good Posture at work.

70

Pregnancy and back pain: when to worry

71

From L4-L5 injury to compete in Crossfit

72

3 powerful tools to connect to our brain

73

Understanding sciatica

74

#1 habit to break today

75

3 stress management techniques

76

The healing power of Vagus Nerve

77

How to activate your glutes?

78

What you did not know of Plantar Fasciitis

79

TMJ and Posture

80

Welcome 2022 - Pain free

81

5 Foods that might make your bladder sensitive

82

Practice these 2 Pelvic Floor muscles exercises

83

Flat feet and hip pain

84

3 ways to release anxiety

85

How to breath when we are sitting?

86

3 Exercises for Plantar Fasciitis

87

Are your toes flexible?

88

2 tips to transition to minimalist shoes

89

How to select proper running shoes?

90

how to choose the right shoe?

91

3 Solutions for Acne this 2021

92

How to know what is your skin type?

93

how to prolong youthful skin this summer?

94

How to stop snoring?

95

Is your baby snoring?

96

what causes crowded teeth?

97

Are you a mouth breather?

98

Pear body shaped and man boobs

99

JRP 037 How to improve Body Balance?

100

Why am I feeling so achy after 30?

101

JRP 035 Dealing with stress during this lockdown

102

JRP 034: I am feeling stuck in this quarantine...

103

JRP 033 Self care tips for pregnant women in Quarantine

104

JRP 032: Como mejorar tu postura

105

JRP 031: Banda Azul Help 2020

106

JRP 030: How is Scoliosis diagnosed?

107

JRP 029 : Sitting is the new smoking

108

JRP 028: Text Neck?

109

JRP 027: Ergonomics for deskjobs

110

JRP 026: What is stenosis?

111

JRP 025 : SI Joint pain

112

JRP 024: Yes, all about Sciatica

113

JRP 023: Are you feeling hunched over?

114

JRP 022: Can not stop peeing, Urinary urgency

115

JRP 021: Pain during intercourse

116

JRP 020: Diastasis Recti? and now what?

117

JRP: 019 After C-section

118

JRP: 018 Posture and pregnancy

119

JRP 017 Are you Feeling anxious before labour? Check this episode

120

JRP 016 Birth Control Pills Side Effects and more

121

JRP 015 Do I have Candida? What is Candida?

122

JRP 014 Version Espanol: Banda Azul 2019

123

JRP 014 Banda Azul, Helping Venezuela

124

JRP 013 Post Partum Depression? Reach to us, you are not alone

125

JRP 012 Dealing with Neck Pain, PART II

126

JRP 011 Dealing with Neck Pain, no fun PART I

127

JRP 010 Prolapse and kegels

128

JRP 009 Core muscles and Kegels

129

JFP008 Baby blues, Post Partum Depression and Psychosis

130

JFP 007 : What is a Doula?

131

JFP 006 Ajay from India tells us how he transformed his mind and body

132

JFP 005. Sergio Douglas, from Brasil to the world

133

JRP 004 Olga Salinas, Transformational Coach

134

JFP004. Conoce a Dr. Olga Salinas en Toronto

135

JRP003 Conoce mas de Solidaridad Concepcionista desde Caracas,Venezuela

136

JRP002.Dr.JosefinaMonasterio.SpanishVersion

137

JRP002.Dr.Josefina Monasterio.EnglishVersion

138

JRP001 Banda Azul English Version

139

JRP001: Banda Azul, Version Espanol