All Episodes

Stop Caring What People Think: The Art of Giving Less Fucks

Inside 19 Years of Couples Therapy: What Dr. Molly Burrets Wishes Everyone Knew

Spill the Strawberries: Foster's Struggle with Carrying Too Much

How to Keep Creating When Your Inner Critic Says You're Worthless

Buy the Change: Conscious Capitalism & Common Cents with Cesar Cardona

'Hey, Girl': From Coma to Comeback with James Leo Ryan

What Happened When We Opened Our Relationship

From Homeless to the Oscars: Dedrick Bonner on Resilience

I’m Worried, But I’m Doing It Anyway

How to Keep Your Light in Dark Times with Lesley Fera

'Everything Happens for a Reason' & Other Unhelpful Things People Say

Breaking Through: When Your Uniqueness Becomes Your Career

Should You Break Your Own Rules? (And When)

How to Stop People-Pleasing Without Losing Love

What Happens When You Get Better and They Don't

How Psychedelics Changed Our Lives

A New Chapter for Beauty in the Break

What We Learned in Therapy That Everyone Should Know (Revisting)

Finding Your Authentic Voice with Mel Collins (Revisiting)

The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive (Revisiting)

Choosing Rest in a Restless World: Life Outside Hustle Culture

How to Be a Rebel with Dr. Reid Wilson

The Fear & Magic of Upgrading Your Life (Soup & Stories Pt 2)

Why We Fight and How We Forgive (Soup & Stories Pt 1)

What Depression Really Feels Like

Our Most Uncomfortable Conversation Yet: Money

Giving Yourself Flowers: The Truth About Real Self-Care

How to Feel Seen in Love: A Live Couples Session with JJ Brake (Pt. 2)

Curiosity Over Conflict: How to Heal Relationships with JJ Brake (Pt. 1)

The Break Down: Feminine & Masculine Balance

Why It’s Never Equal: Gender Roles and Invisible Labor

A Guided Growth Mindfulness Meditation (BONUS)

How to Quiet Your Inner Critic: The 4 Steps of Growth Mindfulness

So… Sexuality Isn’t Simple—And We Have Something to Share

What is Healthy Screen Time? Reclaiming Real Connection

What We Learned in Therapy (That Everyone Should Know)

Finding Your Authentic Voice with Mel Collins

The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3)

Sobriety is Hot AF: Wisdom from Our Friends (BONUS)

The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive

How to Say “I Was Wrong” (And Why It Feels So Damn Good)

Finding Laughter in Life & Death with Jennica Schwartzman

Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions

The Eating Habits We Didn’t Choose: Healing Relationships with Food

How to Spot a Gatekeeper (Even If It's You)

Cesar's Accident: The Scars of Rebirth

Say More! Boomers, Benders and Bare Skin

Foster’s Loss: Sunflowers and the Choice to Feel Pain

The Beauty of Letting Go: Finding Peace in Uncertainty and Reparenting Ourselves

Breaking Open

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