All Episodes
Becoming More Me — 238 episodes
Being vs Doing: How Breathwork Helps You Finally Follow Through (ADHD + Nervous System) with MJ Renshaw | Becoming More Me: Episode 237
Catherine Morgan It's Not About the Money | Becoming More Me: Episode 236
Somatic Healing, Identity and Relationships with Megan Sherer | Episode 235
ADHD, Content Creation and the Vibe wtih Ky! | Episode 234
How to Stop Overthinking and Follow Through on Your 2026 Goals | Episode 233
Episode 232: Real Confidence: How to Build Self-Respect, Boundaries, and Unshakable Self-Trust with Simone Knego
Episode 231: From Survival Mode to Abundance: Heal Your Relationship with Receiving (EFT Tapping Workshop)
Episode 230: “Supermom” to Supported: Parenting Complex Kids Without Burning Out with Diane Dempster
Episode 229: Is it still ADHD if I’m Not Hyperactive?
Episode 228: Rest Without Guilt: Holiday Overwhelm EFT Tapping Reset
Episode 227: Get Your Time Back with Matthew Thompson
Episode 226: Use Anxiety as Fuel: ADHD-Friendly Tools with Dr. David Rosmarin
Episode 225: Reclaim Time, Focus and Energy that's been Slipping Away
Episode 224: Rewire & Rise: Stop Self-Sabotage with EFT and Hypnosis
Episode 223: Prosperity Beyond Money: Nervous System–Led Money Mindset with Sharon Duncan
Episode 222: From Corporate Stress to Spiritual Success: Reverend Wendy Yacboski’s Story of Becoming More Me
Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong
Episode 219: Confessions of a Menopausal Femme Fatale with Satori Shakoor
Episode 218: Rise Up for You with Nada Lena Nasserdeen
Episode 217: End 2025 Strong: Release Your Hidden Nervous System Pattern of Self-Sabotage
Episode 216: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 2
Episode 215: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 1
Episode 214: Reclaiming Peace, Purpose & Self: A Journey with Rosy Marquez
Episode 213: Healing from Hustle: Real Talk with Growth Mindset Gal, Allie Brooke
Episode 212: ADHD + Manifestation: What You’re Getting Wrong
Episode 211: REWIRE & RISE: Unlock the Subconscious Codes to More Income, Health & Joy
Episode 210: From Push to Peace: Redesigning Success
Episode 209: Feng Shui, BaZi, and Breakthrough with Dawne Gordon: Shift everything around you and within you for good
Episode 208: Is your hustle halting your success?
Episode 207: Is It Intuition or Burnout? | Empaths, ADHD & Energy Healing w/ Kara Lovehart
Episode 206: The Hidden Cost of “People Pleasing”
Episode 205: Healing Burnout- A real life comeback story with Marianne Jensen
Episode 204: Perimenopause Solutions with Dr. Jannine Krause
Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It)
Episode 202: Why High-Achieving Women Struggle in Love (and How to Change That) with Tyler Dudding
Episode 201: Transform Self-Sabotage Into Success
Episode 200: Breathing Through Perimenopause with Polly Warren
Episode 199: From Procrastination to Progress: How to Break Free from Self-Sabotage
Episode 198: Stuck in Survival Mode? This Is Why Abundance Feels Out of Reach!
Episode 197: The High-Vibe Habit Shift: Feel Lighter, Think Clearer & Manifest More!
Episode 196: From Scarcity to Success: Your Mindset Shift
Episode 195: Flip your Switch from Scarcity to Abundance (Actionable Coaching Session)
Episode 194: Break the Cycle of Generational Trauma and Open Your Heart
Episode 193: Marinating in Chaos with Megan Swan
Episode 192: The Self-Care Trifecta: Healing, Energy, and Wellness Hacks with Dr. Anna Marie and Dr. Jannine Krause
Episode 191: Pelvic Floor Health with Jessica London
Episode 190: Emotional Revolution — Reclaiming Your Power Through Shame Guilt Awareness with Lois Hollis
Episode 189: Elevate Your Strategy with Subconscious Synergy
Episode 188: The Divine Language of Coincidence: Unlocking Everyday Miracles with Sophia Demas
Episode 187: Subconscious Synergy: Unblocking Success and Leveraging the Messy Middle!
Episode 186: Healing Trauma, Embracing Spirituality, and Finding Joy with Joey Labossiere
Episode 185: Breaking Free: How to Stop Resisting Your Own Expansion
Episode 184: Subconscious Synergy- Uplevel Your Business Strategy to Double your Income in 2025
Episode 183: Breaking Through Health Plateaus using Bioenergetics with Jason Persaud
Episode 182: Feel, Heal, and Let That Sh*t Go: Mastering Emotional Release with Rachel Kaplan
Episode 181: Unleashing the Power of Mental and Physical Health with Denise Schonwald
Episode 180: Becoming Unstoppable - Ego Death & Healing Shame with Zachary Riker
Episode 179: Moving through Grief and Loss when a Beloved Pet Dies
Episode 178: Authenticity Unleashed with Pam Rader
Episode 177: Harnessing ADHD as a Superpower: Emotional Freedom and Success Strategies
Episode 176: Fit Moms, Fierce Lives: Integrating Fitness and Empowerment with Bomb Mom Melissa Vogel
Episode 175: EMPOWER and CREATE: Casting Your Vision for Success with Pleasure and High Vibration
Episode 174: Old Chicks Know Sh*t with Jennifer Arthurton
Episode 173: Is Pleasure the Missing Fuel for Our ADHD Success?
Episode 172: Intuitive & Spiritual Guidance for Holistic Health and Healing with Dr. Divi
Episode 171: Summer Lessons that elevated consciousness & released Judgement
Episode 170: Becoming a Happy Whole You with Dr. Anna Marie Frank
Episode 169: Is How You Talk Preventing Healing & Growth?
Episode 168: How to Nourish Your Nervous System with Lindsey Lockett
Episode 167: Do Emotions Control You? Take this quiz & create Emotional Freedom!
Episode 166: When Mental Health Goes Dark - Depression, Tapering Meds & Recovery with Lindsey Lockett
Episode 165: Is it still ADHD if I’m Not Hyperactive?
Episode 164: ADHD & Abundance: Navigating Success with Denise Duffield-Thomas
Episode 163: Boost your Frequency: High Vibin’ Hacks for Entrepreneurs!
Episode 162: Harmonizing Life: Integrating Music and Healing with Nathan Maingard
Episode 161: The Subconscious Mind and Nervous System Regulation with Yeliena Theofilatos
Episode 160: How You See Something is Everything- Vision, Perception, New Eyes & Being Seen
Episode 159: So Much to Unpack from Chilliwack (Part 3)
Episode 158: The Spiritual Journey Continues-Chilliwack Retreat (Part 2)
Episode 157: Retreat recap… Spiritual Journey in Chilliwack! (Part 1)
Episode 156: Unapologetically Abundant and Magnetic with Petia Kolibova
Episode 155: Clarity for your ADHD Brain with Donae Cannon
Episode 154: How I Evolve through anxiousness and manage uncertainty
Episode 153: Leveraging Comparison and Envy for Success
Episode 152: Conscious Anti-Racism with Dr. Jill Wener
Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life
Episode 150: Are you Resisting the Habits that will CHANGE your life?
Episode 149: Permission to be your Full Self with Gregg Berman
Episode 148: Calmly Coping with High Functioning Anxiety with Tati Garcia
Episode 147: Off the Fence with Karen Covy
Episode 146: Aligned and Misaligned Manifestations! What are you calling into you life?
Episode 145: Healthy and Fit Mid-Life with Rheece and Michale Hartte
Episode 144: Dream Your Life Now with Julia Martin
Episode 143: Unlocking Your Motivation to Expand: The Unstoppable Force of Belief and Action!
Episode 142: You're my favorite with Ginny Priem
Episode 141: Beyond Soulful Sales: Dan Harrison on Authenticity, Ayahuasca, Ancestry and AI
Episode 140: The Energetics of Entrepreneurship with Alexander Om
Episode 139: How I think I should be is BS with Eileen Marder-Mirman
Episode 138: Homeopathic Subconscious Breakthroughs with Nickolas Fransen
Episode 137: BTS on how I'm executing my current ideas and projects in true ADHD fashion
Episode 136: Transformation on the Dance floor with Powerhouse DJ and Somatic Magician Tasha Blank
Episode 135: Should I Mend it or End it? Navigating the complexities of Divorce with Karen McMahon
Episode 134: Revealing the Secrets of Supermom with Lori Oberbroeckling
Episode 133: Upper Limits and the Dance of Fear and Desire
Episode 132: Navigating Life's Soulquakes with Teresa Shantz
Episode 131: Solutions for Social Media Burnout with Ruthie Sterrett
Episode 130: Anticipation, Celebration, and Our Getaway to Mohonk Mountain House!
Episode 129: Rest Assured in Midlife with Sleep Coach Morgan Adams
Episode 128: Ignite your Spark with Kim Duff Selby
Episode 127: Why You Need to Prioritize your Pelvis with Dr. Sara Smith
Episode 126: From Intention to International Bestseller - Becoming More Me
Episode125: ADHD Planning digitalized & Book Launch Bonuses
Episode 124: The Power of Your Mind with Victoria Gallagher
Episode 123: Making Death a Part of Life and other heartfelt revelations
Episode 122: BTS at the Recording Studio Creating My Audiobook
Episode 121: How I built a 6 figure Business from Scratch without Undue Stress or Overwhelm
Episode 120: Alchemizing a Spiritually Rooted Business with Kat Hosoo Lee
Episode 119: Peace and Productivity with Sarah Dalton
Episode 118: Freedom, Creativity, Business and Yoga with Arianne Om
Episode 117: Here we go again! (a Back-to-School Becoming More Me Book Update!)
Episode 116: Women Waken with Whitney Walker
Episode 115: Defy Aging with Dr. Jannine Krause
Episode 114: Vulnerability and Summer Vacation (A Becoming More Me Book Update!)
Episode 113: Fearless and Simple Social Media Marketing With Molly Cahill
Episode 112: Healing through Every Phase with Meredith Ochoa
Episode 111: The Importance of regulating the Nervous system and how to do it with Lindsey Lockett
Episode 110: Lindsey Lockett's Dark Night of the Soul and Practical Advice for Getting Through
Episode 109: Glow Through What you Go Through with Katie DePaola Silverman
Episode 108: Overcoming Writing Blocks with Pleasure and Elevated Consciousness
Episode 107: Nourishing Purpose and Breaking Stereotypes with Emily Reuschel
Episode 106: Becoming Iconic with Jen Szpigiel
Episode 105: Lessons from a Barefoot Dancing Rocket Scientist with Dr. Melissa Corley Carter
Episode 104: 2 Big Announcements for the 2 Year Anniversary of the Becoming More Me Podcast!
Episode 103: Connecting to Intuition and Growing your Business with Jadi Kindred
Episode 102: Identifying and Releasing Shame/Guilt with Lois Hollis
Episode 101: Purpose, Passion and Pajamas with Genevieve Piturro
Episode 100: Are you working with or against the Cycles in your Life?
Episode 99: Miracles and the Divine Language of Coincidence with Sophia Demas
Episode 98: Emotional Freedom in 5 Minutes or Less
Episode 97: Part Two: My Boys, My World
Episode 96: Part One: My Boys, My World
Episode 95: The Ripple Effect of Accountability, Pleasure and Growth
Episode 94: The Power to Live, Love and Fully Express Yourself with Sasha Lipskaia
Episode 93: The Ugly Duckling Goes Solo (Great tips for Podcasters and Updates on Life!)
Episode 92: Sexual Confidence, Pleasure and Empowerment with Tiffany Yelverton
Episode 91: Holistic Financial Abundance with Sharon Duncan
Episode 90: The Power of the Mind and Hypnotherapy with Lisa Garner
Episode 89: Aligning with the Moon Featuring Hayley Jones
Episode 88: Midlife Strength, Fitness and Confidence with Judy Arazoza
Episode 87: Many voices, One Truth with Tracy Taris
Episode 86. Living Joyfully and Thriving after Sexual Abuse with Rena Romano
Episode 85: Alcohol Free Euphoria with Karolina Rzadkowolska
Episode 84: The Courage to Be with Tania Vasallo
Episode 83: The Magic of Surrender with Kute Blackson
Episode 82: Getting out of the Rut of Disappointment
Episode 81: How I Plan my Week and Achieve my Goals ADHD Style
Episode 80: Compassionate Healing and Loving the Process with Winnie Chan Wang
Episode 79: A Week In The Life (2022 Edition)
Episode 78: Soul Inspiring Business & Energetics of Real Estate with Kara Chaffin Donofrio
Episode 77: Hustle DeCulture: Ending the Madness to Create Your Best Life!
Episode 76: Getting the Most Out Of Your EFT Work (Thanksgiving Edition)
Episode 75: Fall Catch Up: Inspo and Advice Gleamed From My Everyday Life
Episode 74: 10 Tips Professional Women Use To Get Greater Results From Therapy
Episode 73: Gemstones for Soulful Expression & Amplifying Energy with Donna Wallace
Episode 72: How EFT Tapping Works Wonders for ADHD Brains
Episode 71: Expanding the Capacity of Your Stress Bucket
Episode 70: Silver Linings to Sickness and Slowing Down
Episode 69: If it's not aligned, Pivot!
Episode 68: Launch Your Business Now with Sarah Stow
Episode 67: EFT Tapping for this Season of Change and the Goals you are working on!
Episode 66: Leveraging Masterminds and Brainstorming for Greater Confidence and Clarity
Episode 65: Adjusting to Change in a Positive Way
Episode 64: Ready to Heal and Transform? Get Inside my Private EFT Sessions
Episode 63: Aligned Success for 2022
Episode 62: How I use podcasting to create endless content to promote my business (Step-by-step actionable advice for podcasters and those who appear as guests!)
Episode 61: Visibility Breakthroughs and the transformational power of Podcasting for self-development and business growth
Episode 60: Family Constellation Therapy as a Path to Money Bliss and Abundance with Hanna Bier
Episode 59: Easy and Effective ways to Feel Better and Raise your Vibration
Episode 58: Creative Growth and Healing with Vanessa Simpkins
Episode 57: How to Cultivate Calm, Clarity & Confidence for Busy-Minded Mompreneurs with Big Goals!
Episode 56: How to Chill & Prosper with Denise Duffield Thomas
Episode 55: Over a Dozen Ways to Calm the H in ADHD
Episode 54: Destigmatizing Mental Health Challenges with Dr. Sarah Meyer
Episode 53: Untangling our Stories to Create On Purpose Branding with Susan Meier
Episode 52: Becoming More Me Anniversary Episode
Episode 51: Mommy Wine Culture and Empowering Impact of our Wellness Decisions with Megan Swan
Episode 50: Redefining Selfishness and Cultivating Intimacy and Peace in your Relationships with Naketa Ren Thigpen
Episode 49: What Happens When You Do Nothing?
Episode 48: The Power of Intentional growth, spirituality and Unlearning with LaQuita Monley
Episode 47: Fortune Cookies: Perfectly Aligned and Right On Time!
Episode 46: How to bring Clarity, Consciousness and Change with your Biggest Challenges
Episode 45: When you're Faced with Complicated Decisions (Self Coaching, Manifestation....and Robots!)
Episode 44 : Career Passion and Purpose with Deborah Voll
Episode 43 Part 2- Passports and Panic
Episode 42: Unwarranted Self Doubts, Tapping and Mindfulness with Melissa Chureau
Episode 41: Resolving Stress from Buying, Selling or Building a Home
Episode 40: Learning, Prosperity and Current book recommendations
Episode 39: Passports and Panic- I wish I knew EFT back then....
Episode 38: Do You Have High Functioning Anxiety?
Episode 37: Perking Up Your Bouquet of Stealth Expectations
Episode 36: Tapping, your ultimate "Friend with benefits"
Episode 35: Turning Knowledge into Action and New BHAGs for 2022
Episode 34: Hypnosis for getting unstuck with Lynnsey Robinson
Episode 33: When the Unexpected Happens and Things are not Going Well
Episode 32: Manifesting, Affirmations and Letters to the Universe with Kelsey Aida
Episode 31: Finding Value and Improved Outcomes with a slower pace
Episode 30: How Your Past is Affecting your Present and What To Do About It
Episode 29: Reflection for new beginnings and positive energy
Episode 28: Not Your Typical Goal Achievement Advice
Episode 27: A week in the life…
Episode 26: What You Need to Know Before you Hire an EFT Coach
Episode 25: The Manifestation Channel: From Idea to Reality through the Chakra System
Episode 24: Chakra 101: How Understanding this Energy System Relates to your Desired Outcomes
Episode 23: How Mompreneurs are Flourishing Using EFT Tapping
Episode 22: Reflection, Refinement, Results
Episode 21:Biz strategy meets inner work...and my easy method for email content creation!
Episode 20: When There's NO Time to Talk (Discovering the "Seasons" of Your Cycle)
Episode 19: Multitasking and Meditation...a Multitude of Mindfulness Methods!
Episode 18: Where do you place your value?
Episode 17: 4 Kids in 5 Schools and the Coping Mechanisms that bring me Peace
Episode 16: Becoming the Mompreneur You Want To Be With EFT
Episode 15: Breathwork Healing with Jenna Reiss
Episode 14: How EFT Can Help Moms shift from Overwhelmed to Empowered
Episode 13: Greater Consciousness around our Unquestioned Thoughts with Meghan Eggleston
Episode 12: Procrastination vs. Prioritiziation
Episode 11: Overcoming WFH BTS Overwhelm
Episode 10: Coaches Need Coaches!
Episode 9: Why Mentorship Matters
Episode 8: Family Vacay & Lessons Learned
Episode 7: The Sacred Space of Early Morning
Episode 6: Part Three: Unblock Your Energy to Unlock Success in Your Business
Episode 5: Part Two: Unblock your Energy to Unlock Success in your Business
Episode 4: Part One: Unblock your Energy to Unlock Success in your Business
Episode 3: Fueling Your Dreams Amidst Changing Seasons
Episode 2: Mindset Evolution Summit
Episode 1: Intuition & How EFT became a "Calling"
Episode Zero: No such thing as Ready so I begin...