All Episodes

I feel like someone or something else always makes decisions for me...

When I feel hurt or upset, I suppress my emotions so I’m not a bother to others

Many times when people ask me to do things I feel like I don’t have the power to stop or refuse them

I'm not very good at standing up for myself in certain moments...

I don't have anyone in my life. No joy, no happiness - just me, all alone

People judge me without knowing how hard my journey has been.

When i’m anxious, my heart rate shoots up, i feel anxious and sweat a lot (By Prachi Gangwani)

I feel scared and anxious about falling into negative triggering behaviors (By Vinamra Vasudeva)

I’m feeling anxious (feat. Monica Pitek-Fugedi)

I’m losing enjoyment in everything in my life (feat. Dr. Daryl Johnson)

I feel overwhelmed every time I think about my workload (feat. Gina Tripodo)

Lately I’ve been trying to just get through one day to another (feat. Monica Pitek-Fugedi)