Brain Fitness Podcast with Dr. Patrick Porter cover art

All Episodes

Brain Fitness Podcast with Dr. Patrick Porter — 88 episodes

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Title
1

Why Most People Aren’t Sleeping: Your Brain Isn’t Resting | Dr. Francisco Cidral

2

What WiFi & EMFs Are Doing to Your Brain - with Dr. Russell Kort and Dr. Kedar N. Prasad

3

DEMP vs PEMF: What’s the Difference for Recovery & Brain Health? with Jessica Merlino

4

How to Rewire Your Brain for Success (Nervous System Explained) - Burnout & Stress with Kelly Resendez

5

HRV Explained: How Stress Affects Your Brain, Heart & Recovery with Dr. Francisco Cidral

6

Can Vagus Nerve Stimulation Improve Brain Detox and Sleep? | Steve & Wendy McGough

7

Brain Inflammation: Why Your Gut May Be Causing Brain Fog with Martha Carlin

8

Replace Coffee Breaks With Brain Breaks: Here's Why | Workplace Wellness with Reverend Jodi Suson

9

The Missing Step in Concussion Recovery: Nervous System Testing with Dr. Ted Arkfeld

10

Train Your Body, Save Your Brain: Fitness Blueprint Over 40 with Ted Ryce

11

Gut-Brain Connection: Fermented Foods + Cellular Energy with Jim Ladwig

12

Trauma, Rituals & Resilience: Body-Based Tools with Alisa Gracheva

13

Sound Healing & Frequency: How Your Voice Shapes Your State with Marni Mae

14

Keto Diet Breakthrough: Better Recovery, Better Brain Performance with Dr. Matthew Bernstein, MD

15

Reduce Stress & Sleep Better Naturally - Biohacking Routines, PEMF & Nervous System Support with Alyssa Blue, FDNP

16

Healing Chronic Illness Through Lifestyle Medicine - Dr. Patrick Porter & Dr. Mamta Bhatt

17

How to Stop Emotional Eating & Balance Hormones - Dr. Patrick Porter & Amber Romaniuk

18

Concussion Recovery for Student Athletes: BrainTap, SMR Training with Francisco Cidral, ND, PhD

19

The Benefits of Adaptogenic Mushroom Honey for Inflammation & Brain Health with Juraj Kocar

20

Brain Fitness at Work: Google’s Well-Being Secrets & Brain Breaks for Focus with Ruchika Sikri

21

How Early Cancer Detection Reduces Anxiety and Brings Peace of Mind - Sumit Rai

22

Rewiring the Brain After Trauma: The Science of Resilience with Jess Berry

23

How to Calm a Stressed Nervous System with Brain Fitness - Allie Chandler

24

Is STRESS Silently Damaging Your Brain? How We Track & Reverse It with Dr. Francisco Cidral and Dr. Gianluca Bianco

25

How Old Are You… Really? Biological Age Testing & Epigenetics with Jeffrey Gaal

26

Are Cooking Oils Damaging Your Brain? - Udo Erasmus on Omega-3s & Overall Health

27

Is Your Home Air Making You Sick? Risks You Can’t Ignore with Peter Spiegel

28

How to BREATHE Better & Protect your BRAIN - PNOĒ Metabolic Testing with Apostolos Atsalakis

29

The Connection Between Hormones & Brain Health: How Nature Can Help - with Dr. Janine Bowring, ND

30

Rewiring the Brain for Addiction Recovery & Long-Term Sobriety with MJ Gottlieb

31

Stem Cell Secrets You Need to Know for Brain Health with Dr. Tommy Rhee

32

How BrainTap Supported My Brain Health After TBI - Rory Ross' Story

33

BIOHACKING Your Health - Dr. Lauren Leiva’s Powerful Story

34

Vibration Therapy for Stress, Sleep & Focus - Brain Fitness with Craig Goldberg

35

The Science Behind BrainTap: Brain Fitness Explained - Part 1 with Francisco Cidral, ND, PhD

36

How ESS60 can boost your BRAIN POWER & Longevity - Chris Burres

37

Recognizing Burnout In High Achievers & Mastering Work-Life Balance with Julia Arndt

38

Recovery After Brain Surgery - How to Heal Brain Fog & Fatigue with Dr. Brody Miller

39

Quantum Biofeedback can Transform your Brain Health - Dr. JoQueta Handy

40

Brain Health 101: The Nutrients You’re Missing! - Barton Scott

41

Can Bioenergetics Transform Cellular Health? Exploring PureWave's Technology with James Goren

42

Meditation, Mindfulness, & Ancient Wisdom for Brain Health with Terry Hodgkinson

43

Can We Rewire the Brain After Trauma? - Overcoming PTSD with Dr. John King

44

The Truth About TURMERIC: Supercharge Brain & Gut Health - Dr. Shivani Gupta

45

Hidden Toxins: Are They Sabotaging Your Brain Health? - Dr. Gordon Crozier

46

Breathe Better, Burn More Fat - The PNOĒ and BrainTap Connection!

47

How Kathy Smith Tackled an Everest Challenge at 73! - Brain Fitness Tips with Dr. Patrick Porter

48

How Small Daily Habits Can Supercharge Your Mind with Dawson Church

49

Healthy Brain, Healthy Mindset with BrainTap - Dr. Fab Mancini

50

Dr. Daniel Pompa Reveals Cellular Healing Secrets to End Brain Fog & Fatigue

51

The Effects of Artificial Light on Our Brains & Health with Roudy Nassif

52

Breathwork, Reiki & Sound Healing for Mental Health with Kate Griffith

53

Vitamin B17/Laetrile benefits with John A. Richardson

54

How to Meditate & Turn Your Pain Into Passion with Integrative Nutrition Health Coach Daria Salih

55

Silver for Health? The Fascinating World of Silver with Jeffrey Adam

56

Biohackers Conference: What are the Best Biohacks for Health?🧬

57

What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger

58

Rewiring the Brain: The Science Behind Healing Trauma - Oneg Shapira

59

How to Optimize Lymphatic System Function with BOA Max - Neo Science

60

BiOptimzers: Biohack Your Brain And Gut Health - Wade Lightheart

61

What is PEMF? Benefits for your health - Pulse PEMF - with Scott Baider

62

Increase your Stem Cell Production with STEMREGEN & Dr. Porter

63

Biohacking and Self-Care - Strategies & Tips with Nathalie Niddam

64

Red Light Therapy Benefits & How it Works with Dr. Carl Rothschild

65

What is Touch Therapy? The Science Behind Apollo Neuro Wearable with Dr. Dave Rabin

66

Sunlighten Saunas & The Benefits of Infrared Sauna Therapy with Kendra Gensemer

67

Health & Wellness at Work with BrainTap - Gary Sheng

68

What is Ayurveda? Ancient Wisdom & Modern Brain Fitness with Katie Silcox

69

Got MOLD? Get Home Air Quality Testing & Learn How Mold Impacts The Brain with Jason Earle

70

Benefits of Methylene Blue For Your Brain - "Just Blue" with Dr. Scott Sherr

71

Mindful Skincare: Mindset for Healthy Skin with Rachel Varga & BrainTap

72

Embodied Love: The crucial role of healthy intimacy - Dr. Saida Desilets & Aaron Michael

73

Science Backed Skincare Biohacking with Amitay Eshel (Young Goose)

74

How To Biohack Your Brain With BrainTap - Biohackers Magazine

75

REPROGRAM Your Brain & Influence Subconscious Mind with BrainTap Technology - Dr Lizi Rodriguez

76

How To Overcome Stress & Stay Calm with "Dr. Calm" - Dr. Kiran Dintyala

77

Portable Infrared Saunas - Detox Your Body with Relax Saunas - Ryan Today

78

Biohacking your brain with BrainTap & Neurohacker Collective - James Schmachtenberger

79

What Is The Gut-Brain Connection? with Dr. Mahmoud Ghannoum

80

Supporting Our Vets 🇺🇸"Fight Oar Die" - Rowing 3000 Miles Across The Atlantic – Interview with Dr. Veera Gupta

81

Mind Expander - How To Reduce Brain Inflammation Symptoms - Glutathione Supplement for Brain Health

82

Menopause and Cognitive Decline: Expert Insights from Dr. Kavita Desai

83

BrainTap Guided Meditation For Kids [Focus] - 9 Year Old Maya Turajczyk & Dr. Patrick Porter

84

How Natural Liver Detox Can Help Your Brain and Mental Health - Nurse Doza & Dr. Patrick Porter

85

How to Change Your Mindset to Max Out Your Life - Biohacking & Mindset Coaching with Tara Garrison

86

Alzheimer's & Dementia: New Approach Explained by Dr. Dale Bredesen, MD

87

Training the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick Porter

88

How To Improve Mental Health 🧠 with Mariel Hemingway & Dr. Patrick Porter