Brain Fitness Podcast with Dr. Patrick Porter cover art

All Episodes

Brain Fitness Podcast with Dr. Patrick Porter — 101 episodes

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Title
1

Why Multitasking Overloads Your Brain — A Functional Neurology Perspective | Dr. T-Pang

2

Are Personality Tests Accurate? What Stress Reveals About You | Mike Duffy

3

Feeling Overwhelmed After Having a Baby? Nervous System Reset for Moms | Janelle Ardizzone

4

Pickleball Mental Game: How to Stay Calm and Play Better | Dr. Gordon Jones

5

Why Zinc Supplements Make You Nauseous | Stephen Kavanagh

6

Long COVID Symptoms - Why You Still Feel Sick When Your Blood Tests Look Normal | Dr. Evan Hirsch

7

What Are Exosomes? Stem Cells, Brain Health & Aging Explained with Dr. Kelly Miller

8

Trauma Is Why You Keep Repeating the Same Patterns | Dr. Patrick Porter and Elisabeth Carson

9

What Is EMF Pollution? Dirty Electricity, Wi-Fi & Your Brain Explained with Joaquin Machado

10

What Acupuncture Actually Does to Your Brain & Nervous System

11

Brain Recovery for Athletes & High Performers with Dr. Peter Cummings, MD

12

Fibromyalgia, Brain Fog & Hidden Toxins | Why You’re Always Tired with Dr. Wendy Myers

13

How Poor Posture Affects Your Brain Fitness | Functional Movement & Pain with Brian Bradley

14

Why Most People Aren’t Sleeping: Your Brain Isn’t Resting | Dr. Francisco Cidral

15

What WiFi & EMFs Are Doing to Your Brain - with Dr. Russell Kort and Dr. Kedar N. Prasad

16

DEMP vs PEMF: What’s the Difference for Recovery & Brain Health? with Jessica Merlino

17

How to Rewire Your Brain for Success (Nervous System Explained) - Burnout & Stress with Kelly Resendez

18

HRV Explained: How Stress Affects Your Brain, Heart & Recovery with Dr. Francisco Cidral

19

Can Vagus Nerve Stimulation Improve Brain Detox and Sleep? | Steve & Wendy McGough

20

Brain Inflammation: Why Your Gut May Be Causing Brain Fog with Martha Carlin

21

Replace Coffee Breaks With Brain Breaks: Here's Why | Workplace Wellness with Reverend Jodi Suson

22

The Missing Step in Concussion Recovery: Nervous System Testing with Dr. Ted Arkfeld

23

Train Your Body, Save Your Brain: Fitness Blueprint Over 40 with Ted Ryce

24

Gut-Brain Connection: Fermented Foods + Cellular Energy with Jim Ladwig

25

Trauma, Rituals & Resilience: Body-Based Tools with Alisa Gracheva

26

Sound Healing & Frequency: How Your Voice Shapes Your State with Marni Mae

27

Keto Diet Breakthrough: Better Recovery, Better Brain Performance with Dr. Matthew Bernstein, MD

28

Reduce Stress & Sleep Better Naturally - Biohacking Routines, PEMF & Nervous System Support with Alyssa Blue, FDNP

29

Healing Chronic Illness Through Lifestyle Medicine - Dr. Patrick Porter & Dr. Mamta Bhatt

30

How to Stop Emotional Eating & Balance Hormones - Dr. Patrick Porter & Amber Romaniuk

31

Concussion Recovery for Student Athletes: BrainTap, SMR Training with Francisco Cidral, ND, PhD

32

The Benefits of Adaptogenic Mushroom Honey for Inflammation & Brain Health with Juraj Kocar

33

Brain Fitness at Work: Google’s Well-Being Secrets & Brain Breaks for Focus with Ruchika Sikri

34

How Early Cancer Detection Reduces Anxiety and Brings Peace of Mind - Sumit Rai

35

Rewiring the Brain After Trauma: The Science of Resilience with Jess Berry

36

How to Calm a Stressed Nervous System with Brain Fitness - Allie Chandler

37

Is STRESS Silently Damaging Your Brain? How We Track & Reverse It with Dr. Francisco Cidral and Dr. Gianluca Bianco

38

How Old Are You… Really? Biological Age Testing & Epigenetics with Jeffrey Gaal

39

Are Cooking Oils Damaging Your Brain? - Udo Erasmus on Omega-3s & Overall Health

40

Is Your Home Air Making You Sick? Risks You Can’t Ignore with Peter Spiegel

41

How to BREATHE Better & Protect your BRAIN - PNOĒ Metabolic Testing with Apostolos Atsalakis

42

The Connection Between Hormones & Brain Health: How Nature Can Help - with Dr. Janine Bowring, ND

43

Rewiring the Brain for Addiction Recovery & Long-Term Sobriety with MJ Gottlieb

44

Stem Cell Secrets You Need to Know for Brain Health with Dr. Tommy Rhee

45

How BrainTap Supported My Brain Health After TBI - Rory Ross' Story

46

BIOHACKING Your Health - Dr. Lauren Leiva’s Powerful Story

47

Vibration Therapy for Stress, Sleep & Focus - Brain Fitness with Craig Goldberg

48

The Science Behind BrainTap: Brain Fitness Explained - Part 1 with Francisco Cidral, ND, PhD

49

How ESS60 can boost your BRAIN POWER & Longevity - Chris Burres

50

Recognizing Burnout In High Achievers & Mastering Work-Life Balance with Julia Arndt

51

Recovery After Brain Surgery - How to Heal Brain Fog & Fatigue with Dr. Brody Miller

52

Quantum Biofeedback can Transform your Brain Health - Dr. JoQueta Handy

53

Brain Health 101: The Nutrients You’re Missing! - Barton Scott

54

Can Bioenergetics Transform Cellular Health? Exploring PureWave's Technology with James Goren

55

Meditation, Mindfulness, & Ancient Wisdom for Brain Health with Terry Hodgkinson

56

Can We Rewire the Brain After Trauma? - Overcoming PTSD with Dr. John King

57

The Truth About TURMERIC: Supercharge Brain & Gut Health - Dr. Shivani Gupta

58

Hidden Toxins: Are They Sabotaging Your Brain Health? - Dr. Gordon Crozier

59

Breathe Better, Burn More Fat - The PNOĒ and BrainTap Connection!

60

How Kathy Smith Tackled an Everest Challenge at 73! - Brain Fitness Tips with Dr. Patrick Porter

61

How Small Daily Habits Can Supercharge Your Mind with Dawson Church

62

Healthy Brain, Healthy Mindset with BrainTap - Dr. Fab Mancini

63

Dr. Daniel Pompa Reveals Cellular Healing Secrets to End Brain Fog & Fatigue

64

The Effects of Artificial Light on Our Brains & Health with Roudy Nassif

65

Breathwork, Reiki & Sound Healing for Mental Health with Kate Griffith

66

Vitamin B17/Laetrile benefits with John A. Richardson

67

How to Meditate & Turn Your Pain Into Passion with Integrative Nutrition Health Coach Daria Salih

68

Silver for Health? The Fascinating World of Silver with Jeffrey Adam

69

Biohackers Conference: What are the Best Biohacks for Health?🧬

70

What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger

71

Rewiring the Brain: The Science Behind Healing Trauma - Oneg Shapira

72

How to Optimize Lymphatic System Function with BOA Max - Neo Science

73

BiOptimzers: Biohack Your Brain And Gut Health - Wade Lightheart

74

What is PEMF? Benefits for your health - Pulse PEMF - with Scott Baider

75

Increase your Stem Cell Production with STEMREGEN & Dr. Porter

76

Biohacking and Self-Care - Strategies & Tips with Nathalie Niddam

77

Red Light Therapy Benefits & How it Works with Dr. Carl Rothschild

78

What is Touch Therapy? The Science Behind Apollo Neuro Wearable with Dr. Dave Rabin

79

Sunlighten Saunas & The Benefits of Infrared Sauna Therapy with Kendra Gensemer

80

Health & Wellness at Work with BrainTap - Gary Sheng

81

What is Ayurveda? Ancient Wisdom & Modern Brain Fitness with Katie Silcox

82

Got MOLD? Get Home Air Quality Testing & Learn How Mold Impacts The Brain with Jason Earle

83

Benefits of Methylene Blue For Your Brain - "Just Blue" with Dr. Scott Sherr

84

Mindful Skincare: Mindset for Healthy Skin with Rachel Varga & BrainTap

85

Embodied Love: The crucial role of healthy intimacy - Dr. Saida Desilets & Aaron Michael

86

Science Backed Skincare Biohacking with Amitay Eshel (Young Goose)

87

How To Biohack Your Brain With BrainTap - Biohackers Magazine

88

REPROGRAM Your Brain & Influence Subconscious Mind with BrainTap Technology - Dr Lizi Rodriguez

89

How To Overcome Stress & Stay Calm with "Dr. Calm" - Dr. Kiran Dintyala

90

Portable Infrared Saunas - Detox Your Body with Relax Saunas - Ryan Today

91

Biohacking your brain with BrainTap & Neurohacker Collective - James Schmachtenberger

92

What Is The Gut-Brain Connection? with Dr. Mahmoud Ghannoum

93

Supporting Our Vets 🇺🇸"Fight Oar Die" - Rowing 3000 Miles Across The Atlantic – Interview with Dr. Veera Gupta

94

Mind Expander - How To Reduce Brain Inflammation Symptoms - Glutathione Supplement for Brain Health

95

Menopause and Cognitive Decline: Expert Insights from Dr. Kavita Desai

96

BrainTap Guided Meditation For Kids [Focus] - 9 Year Old Maya Turajczyk & Dr. Patrick Porter

97

How Natural Liver Detox Can Help Your Brain and Mental Health - Nurse Doza & Dr. Patrick Porter

98

How to Change Your Mindset to Max Out Your Life - Biohacking & Mindset Coaching with Tara Garrison

99

Alzheimer's & Dementia: New Approach Explained by Dr. Dale Bredesen, MD

100

Training the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick Porter

101

How To Improve Mental Health 🧠 with Mariel Hemingway & Dr. Patrick Porter